Spirituality Therapists in Eureka, CA

I believe the development of a secure and collaborative relationship is the most important aspect of the work I do with clients. Working from a strengths-based and relational perspective in a trauma informed manner, I have experience working with at-risk youth, families, and adults using a multi-theoretical approach including Attachment theory, Cognitive-Behavioral, Family Systems, Narrative therapy, Internal Family systems, Somatic techniques, and alternative therapies such as art and nature therapy. I love helping youth and adults through change and deep transformation so that they can actualize their goals in life.

I have been working with people for 30 years and look forward to helping clients create healthy relationships with me, themselves and with those in their lives. I enjoy working with individuals from all racial and cultural backgrounds who are motivated to make changes in their lives; to reduce painful reactions; and increase their understanding of what makes them feel happy, strong and self assured. I encourage clients to do homework assignments in between therapy sessions, in an effort to help clients take ownership of their process, and learn coping skills that will last beyond treatment.

For over 40 years I have had the privilege of providing competent, compassionate, caring psychotherapy and personal, business, and optimal health coaching services to a wide range of people. I work by phone and by telemedicine online internationally.I know techniques that rapidly and effectively lower anxiety. I am the author of two books and have an international reputation as a consultant, educator and coach.I have an extensive background in Integrative Psychology and natural health.I work with natural cycles and timing.I work with small companies internationally as a coach as well as individual enterpreneurs.

My practice is relationship focused. I particularly enjoy working with couples and have found that if couples are willing to put the work in, great strides can be made towards healing and connection. I have completed two levels toward certification in the Gottman method of couples therapy and have also done training in the Emotionally Focused Therapy for couples. In my work with couples and individuals, I incorporate mindfulness-based therapy.

One of the most satisfying joys of being a therapist is witnessing clients moving away from their suffering and stuckness, and closer to a more satisfying, fulfilled and whole way of living. I believe that you hold the answers to your questions. Whether you're in a partnership, or individual, an adolescent or family, let's collaborate, with honesty and compassion to help you RE-connect to your wisdom, healing and bliss, allowing you to be the ultimate expert in your therapeutic journey.

Psychology has come a long way. As someone who has graduated within the past five years, with current knowledge in the field as well as life experience, I enjoy applying multicultural counseling, relational systems therapy, and trauma informed care for clients with all backgrounds, issues and concerns. Every client is a unique combination of past experiences, current challenges and strengths, and future goals and dreams, and I commit to fully helping clients understand the issues that they face with support, compassion, and information for the help they seek in therapy.

I came to Humboldt County in 2001, after completing my psychology degree in Europe and my master's degree in psychotherapy in Syracuse, New York. I have practiced psychotherapy for the last 30 years, and I am familiar with a wide range of issues, situations and diagnosis. Although, I enjoy specific theoretical and practical approaches and models of therapy like CBT, SFBT for treating anxiety, trauma impact and depression symptoms, I clinically focus on what I believe suits best the individual and the situation. I view life as a journey towards betterment of the person and reach for happiness.

I offer you a safe, nurturing space that is supportive of positive change so you can live life more fully, and have a deeper relationship with yourself and those you love. I will collaborate with you to find a meaningful path to relief and healing. Since 2008, I have worked with children, teens, adults and families with relational issues, learning and mood disorders, ADHD, substance abuse, PTSD, depression and anxiety. Please call me for a confidential telephone meeting to see if we are a good fit to collaborate on your path to healing.

It takes courage to ask for help. I honor you in your pursuit of healing and wholeness. Experience and data show that a strong therapeutic relationship is the key to success in therapy. I endeavor to provide a safe container into which each individual human being who comes for therapy is welcomed. Being met with empathy, respect, acceptance, kindness, understanding, genuineness and non-judgement opens a space where each person can explore their issues without feeling the need to censor or conform. Having another person inalienably aligned with your own deepest Self empowers your unique route to healing and so transformation.

Hello, are you experiencing stress, depression, anxiety, low self-esteem, or isolation? Do you need someone to talk to, be heard, validated, and process your thoughts and feelings? Are you struggling to reach your goals, manage your emotions, and adapt coping skills to meet your needs? Maybe you are stressed out by life's twists and turns, overwhelmed, and don't know where to start. Or maybe you are grieving the loss of someone or something. If you are tired of not feeling good and want to feel better, I would like to help.

I strongly believe that we all have the capacity to heal, grow, and thrive in all aspects of our lives. Sometimes the stresses and difficulties of life can become too unsurmountable to face on our own, and we need additional therapeutic input to navigate these obstacles and build resiliency. This can include past or present trauma, addiction, rejection, loneliness, grief, relational conflict or other struggles that continue to overwhelm us. I see the therapeutic relationship as a dynamic partnership between client and therapist and believe in a holistic approach to therapy encompassing mind, body, and spirit.

My goal is to help people connect with themselves and others in meaningful and satisfying ways. Connection with the self allows acceptance and enjoyment of life without fear, suspicion, self-judgment, etc., which can prevent us from living life to its fullest. Connection with others allows us to "double our joy and divide our grief." Addressing issues such as depression, self-esteem, or anger can enhance our abilities to know ourselves and be fully present with others. I use an eclectic therapeutic style so that the work can be tailored to fit each client in each session.

We are all differently-abled and have our own challenges in life. Whether you are experiencing painful relationships, stress, crisis, life changes or just want more out of life, counseling can help. Covid-19 created a lot of changes for everyone and I am here as a support. I believe in a holistic approach that is centered around where you want to begin. I'm here to join you in making a plan for success. I provide a supportive therapeutic relationship and competency-based psychotherapy. I have been working in social work since 1993 and am skilled in various methods so that counseling can be interactive, engaging, and reflective.

I have experience working with a wide variety of individuals and have worked in medical settings, counseling centers, churches, and non-profits. At this time I am committed to providing psychodynamic therapy. Psychodynamic therapy is not a one-size-fits-all approach, but an evidence-based treatment that acknowledges the vastness of each individuals experience while holding pervasive themes that exist across human experience.

Among the issues that I work with in therapy are life transitions, depression, anxiety, midlife issues, self-esteem, creativity, aging, stress, grief, relationship issues including LGBT, women's issues, the fear of flying, and the emotional issues that come with Celiac disease. I work with individuals to find new and more positive approaches to the challenges of life. I offer both short-term issue-focused therapy and long-term more depth-oriented work in which you can make better choices rooted in your core values.

Welcome. I'd like to let you know how I see therapy. For me it is important to provide a trusting, compassionate and understanding atmosphere so people can feel safe to explore, discover and develop basic qualities and skills necessary to grow and heal. I am a mindfulness, body-based psychotherapist who teaches the profound healing power of heartfelt awareness and how it can help people free themselves from negative and painful thoughts, beliefs and emotions. What I see happening with people who come to me is a belief that if they can control and avoid their pain and suffering it will go away.

My goal as a therapist is to create a safe and supportive environment where clients can explore their emotional needs and overcome the obstacles which are keeping them from experiencing their fullest potential. I utilize a non-judgmental, compassionate and collaborative approaches in therapy to support clients in addressing their life, relationships and the challenges they face. As part of the therapeutic process, I may use several techniques including art, sand tray, role-play, mindfulness practices, play therapy approaches and activities to work on at home.

My goal for our work together is to offer you services that will allow you to get to know yourself better, to improve your relationships, to heal from traumas, and to learn practical strategies for self-care. One of the aspects about being a therapist that I most appreciate is the ongoing opportunity to learn. The field of psychology and mental health treatment has changed drastically in the past 30 years, and as a therapist, and I take my obligations of keeping up with relevant research in the field seriously.

I have been a good fit for individuals looking for a supportive space to address anxiety and depression, needing movement in developing new coping strategies, seeking a deeper level of wellness and balance, or identity development. I have often found that I work well with those who have found therapy unhelpful in the past and are looking to give it another try. I also recognize that counseling is a different experience for those who identify as ADHD or ASD. The neuro-diverse culture is an area that I have experience in and that I find meaningful to work with.

I’d like to take a moment and applaud you! It takes awareness and courage to take steps towards change. So, great job! I am a licensed professional clinical counselor with over 5 years of experience providing mental health services. I have worked with different age groups and have helped individuals manage a wide range of concerns among depression, anxiety, ADHD, trauma, adjustments/transitions, career challenges, and relationship issues, and more. I believe in treating people with respect, compassion, and authenticity. My approach combines person-centered, cognitive-behavioral, and solution-focused therapy.