I utilize an approach that emphasizes honesty and transparency, collaboration, and support without judgement through multiple therapy styles, such as
Therapy, Cognitive Behavioral Therapy (CBT), and Solution Focused Therapy, among others.
I specialize in working with transitional age youth, young adults, and young professionals. I guide each session with a social justice and trauma-informed lens to support your mental, emotional, and social development. This includes supporting you in managing practical life challenges such as education, employment, and interpersonal relationships, as well as more complex obstacles like imposter syndrome, financial values, and navigating current social climate. If you are interested in beginning your journey toward becoming more a confident, introspective, emotionally balanced individual, I will be here every step of the way.