Mindfulness-Based (MBCT) Therapists in Eureka, CA

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Photo of Humboldt Therapy | Dylan Cimbura-Hernandez, Marriage & Family Therapist in Eureka, CA
Humboldt Therapy | Dylan Cimbura-Hernandez
Marriage & Family Therapist, LMFT
Verified
My approach to therapy is a mixture of psychodynamic, CBT and mindfulness .
Humboldt Therapy is the private psychotherapy practice of Dylan Cimbura-Hernandez, LMFT. I enjoy working with individuals who are seeking a deeper awareness of their past, in order to understand themselves in the present and thrive in the future. I strive to create trusting relationships with my clients that allow us to work together collaboratively.
(424) 581-0411 
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Eureka, CA 95503
Offers online therapy
Photo of Jon Michael Sapunar, Clinical Social Work/Therapist in Eureka, CA
Jon Michael Sapunar
Clinical Social Work/Therapist, LCSW
Verified
Welcome. I'd like to let you know how I see therapy. For me it is important to provide a trusting, compassionate and understanding atmosphere so people can feel safe to explore, discover and develop basic qualities and skills necessary to grow and heal. I am a mindfulness , body-based psychotherapist who teaches the profound healing power of heartfelt awareness and how it can help people free themselves from negative and painful thoughts, beliefs and emotions. What I see happening with people who come to me is a belief that if they can control and avoid their pain and suffering it will go away.
(707) 682-5168 
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Eureka, CA 95503
Offers online therapy
Photo of Danielle M. Greene, Marriage & Family Therapist in Eureka, CA
Danielle M. Greene
Marriage & Family Therapist, MA, LMFT
Verified
My goal as a therapist is to create a safe and supportive environment where clients can explore their emotional needs and overcome the obstacles which are keeping them from experiencing their fullest potential. I utilize a non-judgmental, compassionate and collaborative approaches in therapy to support clients in addressing their life, relationships and the challenges they face. As part of the therapeutic process, I may use several techniques including art, sand tray, role-play, mindfulness practices, play therapy approaches and activities to work on at home.
(707) 683-7550 
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Eureka, CA 95501
Photo of Victoria Shuts, Marriage & Family Therapist in Eureka, CA
Victoria Shuts
Marriage & Family Therapist, LMFT
Verified
I am a trained in EMDR for treatment of trauma/PTSD and, in addition to standard therapeutic practices, I also offer mindfulness and breathing techniques for self-calming and anxiety reduction, teach and model self-compassion, and practice from a positive psychology perspective.
I offer you a safe, nurturing space that is supportive of positive change so you can live life more fully, and have a deeper relationship with yourself and those you love. I will collaborate with you to find a meaningful path to relief and healing. Since 2008, I have worked with children, teens, adults and families with relational issues, learning and mood disorders, ADHD, substance abuse, PTSD, depression and anxiety. Please call me for a confidential telephone meeting to see if we are a good fit to collaborate on your path to healing.
(707) 267-2955 
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Eureka, CA 95503
Offers online therapy
Photo of Deanne Samuels, Psychologist in Eureka, CA
Deanne Samuels
Psychologist, PhD
Verified
I primarily utilize CBT, supported by mindfulness and stress management techniques including progressive muscle relaxation, autogenics, and relaxation.
SMOKING CESSATION VIRTUAL GROUPS AVAILABLE. Is stress, anxiety, panic, or pain ruining your life? Or were you recently diagnosed with a chronic/terminal illness or currently living with one? I can help. I specialize in stress management, anxiety, health anxiety / hypochondria, pain management, panic, smoking cessation, and support for those living with chronic illness (e.g., cancer, HIV). I utilize short-term cognitive behavioral therapy (CBT), relaxation /meditation, mindfulness , and cognitive restructuring techniques to get you back to living your life. Phone / video sessions only for CALIFORNIA residents and FLORIDA residents.
(628) 222-4058 
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Eureka, CA 95501
Offers online therapy
Photo of Susan Abbott in Eureka, CA
Susan Abbott
MA, MCT
My style is collaborative, compassionate and non formulaic. Together, we decide what the issues are and how to tackle them. A special focus of my practice is with creative's and culturally diverse people. Besides teaching clients new skills to overcome their feelings of depression, anxiety, trauma or low self-esteem, I am also trained as a master career coach and can help you with finding meaning in your career pursuits and in launching a successful job search. Foundational to my work is the belief in people's innate wisdom and in the use of mindfulness tools to help clients achieve more skillful communication and life choices.
(707) 368-4136 
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Office is near:
Eureka, CA 95501
Offers online therapy
Photo of Marnie Lucas, Marriage & Family Therapist in Eureka, CA
Marnie Lucas
Marriage & Family Therapist, MA, LMFT
Verified
I pull on a variety of techniques and approaches tailored to fit the specific needs of the individual, couple or family, including psychodynamic, developmental and attachment theories, cognitive-behavioral, interpersonal neurobiology, voice dialogue, DBT, mindfulness , meditation, and compassionate/non-violent communication.
Valuing the therapeutic relationship as primary, I enjoy working with clients at deep structural levels to promote insight into, and integration of their inter/intrapersonal relationship dynamics. This is a process that has, at its core, the goal of engendering ever more conscious, authentic and compassionate ways of relating to the self, others and the world in ways that facilitate genuine healing and intimacy.
(707) 382-3835 
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Office is near:
Eureka, CA 95501
Offers online therapy
Photo of Jennifer Karmiol, Marriage & Family Therapist Associate in Eureka, CA
Jennifer Karmiol
Marriage & Family Therapist Associate, AMFT
Verified
My practice is relationship focused. I particularly enjoy working with couples and have found that if couples are willing to put the work in, great strides can be made towards healing and connection. I have completed two levels toward certification in the Gottman method of couples therapy and have also done training in the Emotionally Focused Therapy for couples. In my work with couples and individuals, I incorporate mindfulness -based therapy.
(707) 600-2183 
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Office is near:
Eureka, CA 95501
Offers online therapy
Waitlist for new clients
Photo of Jessie Freedman, Clinical Social Work/Therapist in Eureka, CA
Jessie Freedman
Clinical Social Work/Therapist, MSW, PPSC, LCSW
Verified
I have a background in Trauma-informed care, Mindfulness and Cognitive Behavioral Therapy.
We all need help getting through difficult times. I am available to work through those times with you.
(707) 267-2480 
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Office is near:
Eureka, CA 95501
Photo of Laura Phelan-Shahin, Marriage & Family Therapist in Eureka, CA
Laura Phelan-Shahin
Marriage & Family Therapist, LMFT
Verified
I am a licensed marriage and family therapist and expressive arts therapist. Through playing with image metaphor and stories, I walk down the path towards whole-hearted living with you. I use a wide variety of interventions from many different theories and practices; utilizing mindfulness interventions, experiential therapies, motivational interviewing, and ACT. I am also influenced by psychodynamic, attachment, and humanistic theories. I work with adults and adolescents, individually and in group settings. I support people addressing anxiety, depression, stress, life stage, identity and relationship issues.
(707) 409-7150 
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Office is near:
Eureka, CA 95503
Not accepting new clients
Photo of Maryjo K Stepp, Marriage & Family Therapist in Eureka, CA
Maryjo K Stepp
Marriage & Family Therapist, MA, MFT
Verified
I work collaboratively with my clients to use their strengths to develop positive change in couple and family interactions, and in individuals' personal, social, educational, and employment lives. My work blends stress management, mindfulness , guided imagery, communication skills, anger management, couple and family counseling, parenting skills, and trauma work. I have experience with learning disabilities, ADD/ADHD, TBI, medical stress and chronic pain, ACA/codependency, PTSD, Bipolar DO, and Panic DO. My work is neurologically based, client centered, and solution focused.
(707) 368-4556 
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Office is near:
Eureka, CA 95501
Offers online therapy
Photo of Kim-Lien Chavez, Marriage & Family Therapist in Eureka, CA
Kim-Lien Chavez
Marriage & Family Therapist, MA, MFT
Verified
One of the most satisfying joys of being a therapist is witnessing clients moving away from their suffering and stuckness, and closer to a more satisfying, fulfilled and whole way of living. I believe that you hold the answers to your questions. Whether you're in a partnership, or individual, an adolescent or family, let's collaborate, with honesty and compassion to help you RE-connect to your wisdom, healing and bliss, allowing you to be the ultimate expert in your therapeutic journey.
(707) 310-8266 
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Eureka, CA 95503
Not accepting new clients
Photo of April D. Alexander, Clinical Social Work/Therapist in Eureka, CA
April D. Alexander
Clinical Social Work/Therapist, MSW, LCSW
Verified
I strongly believe that we all have the capacity to heal, grow, and thrive in all aspects of our lives. Sometimes the stresses and difficulties of life can become too unsurmountable to face on our own, and we need additional therapeutic input to navigate these obstacles and build resiliency. This can include past or present trauma, addiction, rejection, loneliness, grief, relational conflict or other struggles that continue to overwhelm us. I see the therapeutic relationship as a dynamic partnership between client and therapist and believe in a holistic approach to therapy encompassing mind, body, and spirit.
(707) 306-8089 
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Eureka, CA 95501
Offers online therapy
Photo of Jessi C Immitt, Clinical Social Work/Therapist in Eureka, CA
Jessi C Immitt
Clinical Social Work/Therapist, MSW, LCSW
Verified
We all come to points in life when we realize something needs to change. Whether you are experiencing conflict, anger, depression, stress, or loss, counseling can help. We can't always control what life throws at us, but in counseling we learn to respond in new ways to reduce suffering, increase happiness and improve our health and relationships. Counseling can reduce stress, heal trauma and loss, increase healthy connections and help life feel more managable. If you are ready to make positive changes, I would love to help you.
(707) 502-3725 
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Eureka, CA 95503
Offers online therapy
Photo of Bo Jason Hamer, Clinical Social Work/Therapist in Eureka, CA
Bo Jason Hamer
Clinical Social Work/Therapist, LCSW
Verified
I believe the development of a secure and collaborative relationship is the most important aspect of the work I do with clients. Working from a strengths-based and relational perspective in a trauma informed manner, I have experience working with at-risk youth, families, and adults using a multi-theoretical approach including Attachment theory, Cognitive-Behavioral, Family Systems, Narrative therapy, Internal Family systems, Somatic techniques, and alternative therapies such as art and nature therapy. I love helping youth and adults through change and deep transformation so that they can actualize their goals in life.
(707) 475-3147 
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Eureka, CA 95501
Offers online therapy
Photo of Larry Soll, Marriage & Family Therapist Associate in Eureka, CA
Larry Soll
Marriage & Family Therapist Associate, MA, AMFT, SEP
Verified
Everyone feels anxious, stressed or disconnected at times. Sometimes past hurt or self-judgment interfere with enjoying the present. Many of us experience challenges with relationships or intimacy at some point in our lives. Some of us experience lingering effects of inconsistent caregivers, upheaval, or trauma. I offer a safe place to explore. I offer tools to help track your experience and build on your strengths. I can help you work with the ways you hold past hurt, grief, or trauma, and support your natural ability to heal, allowing relaxation, connection, focus, and increased capacity for joy.
(707) 238-5969 
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Eureka, CA 95503
Offers online therapy
Photo of Jessica Golly, Associate Clinical Social Worker in Eureka, CA
Jessica Golly
Associate Clinical Social Worker, MSW, ASW
Verified
Therapy provides a safe, confidential, non-judgmental space to bring issues to the surface and develop a plan to address them. From problems that feel somewhat small, to traumatic experiences and major life complications, working with a trained professional can be stabilizing and facilitate calm, clarity, and strength so that you can move forward in your journey with happiness and health.
(707) 314-3181 
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Eureka, CA 95501
Offers online therapy
Photo of Carolyn Yawn, Marriage & Family Therapist in Eureka, CA
Carolyn Yawn
Marriage & Family Therapist, MA, LMFT
Verified
My goal for our work together is to offer you services that will allow you to get to know yourself better, to improve your relationships, to heal from traumas, and to learn practical strategies for self-care. One of the aspects about being a therapist that I most appreciate is the ongoing opportunity to learn. The field of psychology and mental health treatment has changed drastically in the past 30 years, and as a therapist, and I take my obligations of keeping up with relevant research in the field seriously.
(707) 615-1107 
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Eureka, CA 95501
Offers online therapy
Photo of Ian MacKelvie, Clinical Social Work/Therapist in Eureka, CA
Ian MacKelvie
Clinical Social Work/Therapist, LCSW
Verified
The clients I work with benefit the most when they embrace the comfort and discomfort that comes with building a therapeutic relationship. Reading all the blurbs is an excellent way to get brief insight into the character of a potential therapist, but whether or not someone will be a good fit is a difficult question. In the end, the relationship you build with your therapist is the largest indicator of success. With that in mind, go with your gut! Enjoy the process and embrace the change or help you seek.
(707) 505-9915 
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Eureka, CA 95501
Offers online therapy
Photo of Pablo Bayo, Marriage & Family Therapist in Eureka, CA
Pablo Bayo
Marriage & Family Therapist, MA, LMFT
Verified
I came to Humboldt County in 2001, after completing my psychology degree in Europe and my master's degree in psychotherapy in Syracuse, New York. I have practiced psychotherapy for the last 30 years, and I am familiar with a wide range of issues, situations and diagnosis. Although, I enjoy specific theoretical and practical approaches and models of therapy like CBT, SFBT for treating anxiety, trauma impact and depression symptoms, I clinically focus on what I believe suits best the individual and the situation. I view life as a journey towards betterment of the person and reach for happiness.
(707) 681-7295 
Eureka, CA 95501


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Mindfulness-Based (MBCT) Therapists
For clients in Eureka with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Eureka can help with issues like anxiety and depression in their role as Eureka MBCT therapists.