Grief Therapists in Eureka, CA

Sometimes the stresses and difficulties of life can become too insurmountable to face on our own, and we need additional therapeutic input to help navigate these obstacles and build resiliency. Are you experiencing anxiety, depression, difficulty with coping, relationship challenges or workplace stress? These are some of the issues we can address together in therapy. If you want to make positive changes in your life and see an increase in your overall health and well-being, improved mood, feel more in control of your life, experience peace, discover your full potential or gain a better understanding of yourself, therapy can help.

We all come to points in life when we realize something needs to change. Whether you are experiencing conflict, anger, depression, stress, or loss , counseling can help. We can't always control what life throws at us, but in counseling we learn to respond in new ways to reduce suffering, increase happiness and improve our health and relationships. Counseling can reduce stress, heal trauma and loss , increase healthy connections and help life feel more managable. If you are ready to make positive changes, I would love to help you.

My goal is to help people connect with themselves and others in meaningful and satisfying ways. Connection with the self allows acceptance and enjoyment of life without fear, suspicion, self-judgment, etc., which can prevent us from living life to its fullest. Connection with others allows us to "double our joy and divide our grief ." Addressing issues such as depression, self-esteem, or anger can enhance our abilities to know ourselves and be fully present with others. I use an eclectic therapeutic style so that the work can be tailored to fit each client in each session.

Psychology has come a long way. As someone who has graduated within the past five years, with current knowledge in the field as well as life experience, I enjoy applying multicultural counseling, relational systems therapy, and trauma informed care for clients with all backgrounds, issues and concerns. Every client is a unique combination of past experiences, current challenges and strengths, and future goals and dreams, and I commit to fully helping clients understand the issues that they face with support, compassion, and information for the help they seek in therapy.

Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust.I believe that you have the innate capacity to heal, develop, and grow. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, adolescents. I treat anxiety and depression, trauma, grief and loss , life stage transitions, parenting issues, co-dependency. I am trained to treat PTSD, trauma and anxiety.I focus on helping patients develop coping skills, so that they can success

I believe that the therapy process is a practice of paying attention to what is actually happening - it sounds simple, but this is actually a deeply profound and challenging stance to maintain towards life. The work we do in therapy involves bringing elements of our thoughts, feelings, and behaviors, how we relate to ourselves and to others, and how we move through the world, from the darkness of the unconscious into the light of consciousness where we can take a look at them. We do not have to struggle and toil in order to implement change in our lives.

I can offer support to help you understand the challenges you are facing, and overcome barriers that get in the way of living an authentic and fulfilling life. I work with women struggling with a variety of issues including depression, anxiety, difficulty adjusting to life transitions, stress, and grief and loss . I also have specialized training in working with pregnant/postpartum women and mothers of young children. With the support, guidance, and safety that the therapeutic alliance can provide, I believe in your body and brain's natural ability to heal itself and reset to a state of calm and openheartedness.

Are you overwhelmed by stressors in your life and struggling with feeling sad, lonely, nervous, tired and irritable? Would it feel useful to have someone you can communicate with about your worries? As a licensed counselor and community advocate, I provide individual therapy in an empowering, empathetic and collaborative manner for people such as yourself. I can assist you with discovering and developing skills and methods to increase your feelings of emotional well-being and with improving your coping and communication skills.

Welcome! You might be wondering what makes therapy with me different. What sets me apart is my genuine investment in your wellbeing and my belief in affordability of therapy. I am an interactive and supportive therapist. You'll find sessions will be structured around your needs to promote healing and growth. I provide a nonjudgmental and warm environment that encourages dialogue and therapeutic change to naturally flow. I tailor our time to meet your unique needs and draw from a variety of client centered approaches to help you navigate your own life and challenges. Reaching out is the first step, I can help with support.

My practice is focused on empowering people to take charge of their lives and work towards goals that they set for themselves. I support individuals, couples and families in identifying patterns that are not working for them and creating cooperative relational dynamics. I enjoy helping people see themselves from a strengths perspective, creating a powerful counter message to the negative messages they may have received.

In this life there will be hardships, challenges and pain. I understand that we all have a unique story to tell, you do not have to travel this road alone. I believe that as a therapist I am simply a guide to encourage and support each individual to formulate their own solutions to challenges and achievement of goals. The therapeutic atmosphere is one of non-judgment and empathy. Kindness and genuineness are the therapeutic tools I hope to convey as the individual and I travel the road to healing.

I have worked with children, youth, and adults for many years in multiple environments. I work collaboratively with the person to help them meet their needs and goals. What is it you would like to achieve? Overcome? Process? Using evidence based practices, I will help you work through trauma, conflict/ loss of family, substance use, depression and anxiety.

Hi there, I'm Yazmin! I'm a licensed therapist who has clinical expertise in a variety of populations. I have worked extensively with children, adults with acute mental illness, substance use disorder, and the geriatric population. My goal is to help you find a happier and healthier balance in life and relationships to help improve your quality of life. I utilize a person-centered approach where I focus on your needs and establish a supportive client-therapist relationship. My goal is to create a safe therapeutic environment by building a trusting and collaborative relationship and empowering you to take charge of your future.

It's the middle of the night and you can't sleep. You keep trying to understand why you are so stuck in your life and your relationship. Your partner is asleep in the other room because you are fighting again. You've done so much to try to feel connected but it isn't working. It's so different than what you experience when you are in community, surrounded by people who are vibrant and expansive. Like that time you were at Burning Man and you felt so alive only to come home to a life that feels numb, and disconnected. No matter how many plant medicine ceremonies, books, or courses you do, you still find yourself frustrated.

Painful feelings and life experiences are difficult to work through alone. Therapy can provide the time and space for support and positive growth. Compassion for those who are struggling emotionally and trust in the innate resiliency of the body/mind are the basic tenants that inform my practice. Interweaving research-supported therapies, I facilitate strategies that help clients discover and apply tools that promote well-being. My priority is to build safe connections with clients in order to help them clarify and attain their mental health goals so they may live a more empowered, meaningful and joyful life.