Therapists in Escondido, CA
Are you feeling a sense of emptiness or loss? Struggling with anxiety or experiencing low moods? As a therapist with experience working with a diverse range of individuals, I deeply believe that mental health challenges are best navigated with support. I understand how overwhelming and isolating it can feel when there’s no hope or relief in sight. You don’t have to face your struggles alone. My primary focus is supporting individuals dealing with anxiety, depression, and working towards healing childhood trauma, helping them find healing, clarity, and strength along the way.
Are you feeling a sense of emptiness or loss? Struggling with anxiety or experiencing low moods? As a therapist with experience working with a diverse range of individuals, I deeply believe that mental health challenges are best navigated with support. I understand how overwhelming and isolating it can feel when there’s no hope or relief in sight. You don’t have to face your struggles alone. My primary focus is supporting individuals dealing with anxiety, depression, and working towards healing childhood trauma, helping them find healing, clarity, and strength along the way.
I specialize in treating issues related to the various life cycle transitions of individuals and families, parenting and child behavioral issues, and families with mental illness by providing a systemic perspective that is non-judgmental and alerts clients to the possibility and potential of creating happier life experiences for themselves.
I specialize in treating issues related to the various life cycle transitions of individuals and families, parenting and child behavioral issues, and families with mental illness by providing a systemic perspective that is non-judgmental and alerts clients to the possibility and potential of creating happier life experiences for themselves.
At times, it can be challenging to maintain emotional balance amid stress, adversity, or the demands of daily life. Conditions like anxiety, depression, and OCD are common responses—but there is hope and support to help you navigate these challenges and create a life with less suffering and more meaning. I offer evidence-based approaches such as Exposure and Response Prevention (ERP), I'm a member of IOCDF, Cognitive Behavioral Therapy (CBT), and psychodynamic therapy. Together, we’ll identify your unique triggers and develop effective strategies to empower you to regain control, build resilience, and move toward your potential.
At times, it can be challenging to maintain emotional balance amid stress, adversity, or the demands of daily life. Conditions like anxiety, depression, and OCD are common responses—but there is hope and support to help you navigate these challenges and create a life with less suffering and more meaning. I offer evidence-based approaches such as Exposure and Response Prevention (ERP), I'm a member of IOCDF, Cognitive Behavioral Therapy (CBT), and psychodynamic therapy. Together, we’ll identify your unique triggers and develop effective strategies to empower you to regain control, build resilience, and move toward your potential.
Hi there – my name is Isabel and I have nearly a decade of experience in helping others build stronger bonds with themselves and with others. No matter the challenges you have with depression, anxiety, trauma, loss, relationship issues, or even sudden life changes, it would be my honor to share my knowledge alongside with you towards a healthier lifestyle and mindset.
Hi there – my name is Isabel and I have nearly a decade of experience in helping others build stronger bonds with themselves and with others. No matter the challenges you have with depression, anxiety, trauma, loss, relationship issues, or even sudden life changes, it would be my honor to share my knowledge alongside with you towards a healthier lifestyle and mindset.
My clients and I work together toward making the changes they desire, whether they be life changes (including recovery from trauma), changes in behavior (for example, addictive behaviors), or changes in how they view themselves and those around them. My ideal client seeks healing and self-fulfillment.
My clients and I work together toward making the changes they desire, whether they be life changes (including recovery from trauma), changes in behavior (for example, addictive behaviors), or changes in how they view themselves and those around them. My ideal client seeks healing and self-fulfillment.
I help adults and couples struggling with trauma, anxiety, and relationship stress feel more grounded and connected. Using EMDR, CBT, and attachment-based therapy, I support clients in healing past experiences and building lasting emotional resilience. I strive to create a safe, compassionate space where clients can gain clarity, build healthier patterns, and strengthen their relationships. I often work with adults navigating anxiety, depression, bipolar disorder, trauma, and substance use, and I tailor therapy to each person’s unique story and goals.
I help adults and couples struggling with trauma, anxiety, and relationship stress feel more grounded and connected. Using EMDR, CBT, and attachment-based therapy, I support clients in healing past experiences and building lasting emotional resilience. I strive to create a safe, compassionate space where clients can gain clarity, build healthier patterns, and strengthen their relationships. I often work with adults navigating anxiety, depression, bipolar disorder, trauma, and substance use, and I tailor therapy to each person’s unique story and goals.
My goal, as a therapist, is to help clients navigate life's challenges and transitions. The tapestries of interpersonal relationships, grief, trauma, and recovery from addictions are woven with accepting ourselves, others, and change.
My goal, as a therapist, is to help clients navigate life's challenges and transitions. The tapestries of interpersonal relationships, grief, trauma, and recovery from addictions are woven with accepting ourselves, others, and change.
When you feel overwhelmed, stuck, or disconnected and are seeking more clarity, balance, and connection in your life, this is where our work can begin. If you are navigating anxiety, relationship challenges, life transitions, or the impact of past experiences, I offer a warm, compassionate space where you can slow down, feel seen, and better understand yourself. Using a holistic, trauma-informed, and mindful approach, I blend reflection with practical tools to help you reconnect with yourself and move forward in a meaningful way.
When you feel overwhelmed, stuck, or disconnected and are seeking more clarity, balance, and connection in your life, this is where our work can begin. If you are navigating anxiety, relationship challenges, life transitions, or the impact of past experiences, I offer a warm, compassionate space where you can slow down, feel seen, and better understand yourself. Using a holistic, trauma-informed, and mindful approach, I blend reflection with practical tools to help you reconnect with yourself and move forward in a meaningful way.
Women who struggle with depression, anxiety, PTSD, and many other emotionally draining conditions just wish they had someone to talk to who will listen without judgment. You may have experienced a traumatic break-up or even a trail of brokenness. You may have experienced child abuse, sexual abuse, neglect, or abandonment. You may have grown up with a family member with an addiction, watched parental violence, or had a partner with an addiction. At this point in your life you need assurance things can change, you want answers to why you ended up in the same relationships, and you need the coping skills needed to get past the past.
Women who struggle with depression, anxiety, PTSD, and many other emotionally draining conditions just wish they had someone to talk to who will listen without judgment. You may have experienced a traumatic break-up or even a trail of brokenness. You may have experienced child abuse, sexual abuse, neglect, or abandonment. You may have grown up with a family member with an addiction, watched parental violence, or had a partner with an addiction. At this point in your life you need assurance things can change, you want answers to why you ended up in the same relationships, and you need the coping skills needed to get past the past.
Paul Dooley, MFT, is a compassionate and dedicated Therapist who specializes in helping individuals struggling with anxiety and depression find their path to healing and well-being. With a person-centered approach at the core of his counseling practice, Paul offers a safe and nurturing environment where clients can explore their emotions, thoughts, and experiences. Paul typically works with clients who have experienced problems with anxiety and depression.
Paul Dooley, MFT, is a compassionate and dedicated Therapist who specializes in helping individuals struggling with anxiety and depression find their path to healing and well-being. With a person-centered approach at the core of his counseling practice, Paul offers a safe and nurturing environment where clients can explore their emotions, thoughts, and experiences. Paul typically works with clients who have experienced problems with anxiety and depression.
Carrie Poulson LCSW. CERT: I am a psychotherapist, and certified art therapist who specializes in family of origin trauma, co-dependency issues, anxiety and depression. I live in Escondido, California where I maintain a private practice. I conduct experiential groups, workshops, and individual counseling sessions. I know that going to therapy can be scary, however I am very understanding, non-judgmental, and down-to-earth, with relaxing, yet transformative, sessions. I understand. I have a trauma history of my own and have been in your shoes. I know the way to a better life! Don't be afraid to take this step.
Carrie Poulson LCSW. CERT: I am a psychotherapist, and certified art therapist who specializes in family of origin trauma, co-dependency issues, anxiety and depression. I live in Escondido, California where I maintain a private practice. I conduct experiential groups, workshops, and individual counseling sessions. I know that going to therapy can be scary, however I am very understanding, non-judgmental, and down-to-earth, with relaxing, yet transformative, sessions. I understand. I have a trauma history of my own and have been in your shoes. I know the way to a better life! Don't be afraid to take this step.
I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they want to work on. I try my best to be kind, but direct. I value clients time and understand it’s often difficult to begin the therapy process. I allow clients to set the and honor the therapeutic process. Life is hard! And I’m here to help. The first session is often the most challenging! My approach is just to get to know the client in the first session, I see this as a “meet and greet” to allow the client to see if I’m the right fit. It can often be very casual but I’m here for the client.
I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they want to work on. I try my best to be kind, but direct. I value clients time and understand it’s often difficult to begin the therapy process. I allow clients to set the and honor the therapeutic process. Life is hard! And I’m here to help. The first session is often the most challenging! My approach is just to get to know the client in the first session, I see this as a “meet and greet” to allow the client to see if I’m the right fit. It can often be very casual but I’m here for the client.
You are not alone! Kimberly A Thornton LCSW is here to provide support through personal growth to finding Balance in your life.
Kimberly has extensive experience working with a diverse range of clients, including individual, adults, children, adolescents, families, and couples. She is dedicated to providing a safe, non-judgmental, compassionate, and supportive environment where clients can achieve their goals, overcome challenges, and experience lasting growth and recovery to enhance overall well-being.
You are not alone! Kimberly A Thornton LCSW is here to provide support through personal growth to finding Balance in your life.
Kimberly has extensive experience working with a diverse range of clients, including individual, adults, children, adolescents, families, and couples. She is dedicated to providing a safe, non-judgmental, compassionate, and supportive environment where clients can achieve their goals, overcome challenges, and experience lasting growth and recovery to enhance overall well-being.
If you’re feeling constantly anxious, overwhelmed, and burned out—struggling to keep up with the demands of work and family—you’re not alone. You may look like you have it together on the outside, but inside your mind won’t slow down, and it’s starting to take a toll.Maybe lately you’ve found yourself crying in the car before heading home or sitting in silence just trying to catch your breath after a long day. You’re constantly overwhelmed, your mind won’t slow down, and it feels harder and harder to focus. You’re always “on edge,” like something might go wrong at any moment.
And still—you keep showing up for everyone else.
If you’re feeling constantly anxious, overwhelmed, and burned out—struggling to keep up with the demands of work and family—you’re not alone. You may look like you have it together on the outside, but inside your mind won’t slow down, and it’s starting to take a toll.Maybe lately you’ve found yourself crying in the car before heading home or sitting in silence just trying to catch your breath after a long day. You’re constantly overwhelmed, your mind won’t slow down, and it feels harder and harder to focus. You’re always “on edge,” like something might go wrong at any moment.
And still—you keep showing up for everyone else.
Hi, my name is Karen, and I bring a wealth of life experience as well as professional knowledge to the therapeutic relationship. Clients tell me that my warm, caring, compassionate, non-judgmental approach puts them at ease quickly and throughout the counseling/healing process. In particular, those who have experienced grief, trauma, stress, crises, life transitions, and relationship conflict in their lives state that have benefited a great deal in working with me. I will start where you are, and we will develop a collaborative relationship, focusing on your needs and goals.
Hi, my name is Karen, and I bring a wealth of life experience as well as professional knowledge to the therapeutic relationship. Clients tell me that my warm, caring, compassionate, non-judgmental approach puts them at ease quickly and throughout the counseling/healing process. In particular, those who have experienced grief, trauma, stress, crises, life transitions, and relationship conflict in their lives state that have benefited a great deal in working with me. I will start where you are, and we will develop a collaborative relationship, focusing on your needs and goals.
Hi! I’m Didi (she/her). I am a bilingual (Spanish-speaking) Licensed Professional Clinical Counselor based in San Diego and offer telehealth services throughout California.
My work centers on supporting individuals as they heal from trauma, navigate anxiety and depression, and move through life transitions with greater clarity and self-compassion. I’m passionate about providing culturally responsive care to BIPOC and immigrant communities, first-generation clients, LGBTQIA+ individuals, survivors of sexual and/or domestic violence, parents of children impacted by sexual abuse, & those working to heal from childhood trauma.
Hi! I’m Didi (she/her). I am a bilingual (Spanish-speaking) Licensed Professional Clinical Counselor based in San Diego and offer telehealth services throughout California.
My work centers on supporting individuals as they heal from trauma, navigate anxiety and depression, and move through life transitions with greater clarity and self-compassion. I’m passionate about providing culturally responsive care to BIPOC and immigrant communities, first-generation clients, LGBTQIA+ individuals, survivors of sexual and/or domestic violence, parents of children impacted by sexual abuse, & those working to heal from childhood trauma.
Christi E Chaffee
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Escondido, CA 92025
Waitlist for new clients
Through the unique connection of therapy you can learn to balance acceptance and change. By identifying self protective behaviors and defenses you can understand their origins, purpose, and how they may now be causing more suffering than protection. The symptoms of these barriers manifest as depression, anxiety, addiction, relational conflict, substance abuse, loneliness and physical illness. You can learn to challenge and release these old beliefs and discover new ways of relating to yourself and others. Through the balancing process of acceptance versus change you can develop new understanding that promotes healing and growth.
Through the unique connection of therapy you can learn to balance acceptance and change. By identifying self protective behaviors and defenses you can understand their origins, purpose, and how they may now be causing more suffering than protection. The symptoms of these barriers manifest as depression, anxiety, addiction, relational conflict, substance abuse, loneliness and physical illness. You can learn to challenge and release these old beliefs and discover new ways of relating to yourself and others. Through the balancing process of acceptance versus change you can develop new understanding that promotes healing and growth.
I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and have performed thousands of hours of counseling.
I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and have performed thousands of hours of counseling.
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling with moving past a traumatic incident, or anxiety, please contact us. We will have one of our therapists contact you soon.
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling with moving past a traumatic incident, or anxiety, please contact us. We will have one of our therapists contact you soon.
Here at Hilber Psychological Services, we are experienced, empathic San Diego therapists providing evidenced-based counseling to Children, Teens and Adults in San Diego and throughout California to help you Improve, Grow, and Heal.
We provide therapy in Japanese, Spanish, Russian, and Hebrew, in Mission Valley, Rancho San Diego, Scripps Ranch and Escondido.
Here at Hilber Psychological Services, we are experienced, empathic San Diego therapists providing evidenced-based counseling to Children, Teens and Adults in San Diego and throughout California to help you Improve, Grow, and Heal.
We provide therapy in Japanese, Spanish, Russian, and Hebrew, in Mission Valley, Rancho San Diego, Scripps Ranch and Escondido.
See more therapy options for Escondido
How does your Therapist compare?
Number of Therapists in Escondido, CA
200+
Average cost per session
$162
Therapists in Escondido, CA who prioritize treating:
| 89% | Anxiety |
| 84% | Depression |
| 71% | Self Esteem |
| 63% | Relationship Issues |
| 63% | Trauma and PTSD |
| 63% | Stress |
| 57% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 90% | Aetna |
| 84% | Cigna and Evernorth |
| 75% | Optum |
How Therapists in Escondido, CA see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |