PMDD Therapists in Escondido, CA
Hello high achiever, nothing has stood in the way of reaching your goals. Yet here you are feeling lost, uncertain of which direction to go. Somewhere along the road of success, you made some bad decisions, began to sacrifice your dreams and traded your confidence for shame. Everyone’s needs come first; job, husband, kids and you are last on the list. You feel exhausted, burned out and the self doubt has become a deep well that feels inescapable. And that’s painful. You’re in a moment to make a big change, you feel the weight of it, and it’s scary. Finding courage to move feels hard and you just want some guidance.
Hello high achiever, nothing has stood in the way of reaching your goals. Yet here you are feeling lost, uncertain of which direction to go. Somewhere along the road of success, you made some bad decisions, began to sacrifice your dreams and traded your confidence for shame. Everyone’s needs come first; job, husband, kids and you are last on the list. You feel exhausted, burned out and the self doubt has become a deep well that feels inescapable. And that’s painful. You’re in a moment to make a big change, you feel the weight of it, and it’s scary. Finding courage to move feels hard and you just want some guidance.
I specialize in working with individuals navigating depression, anxiety, trauma, and life transitions. I offer a supportive, affirming space where clients can feel seen, heard, and understood. My approach is trauma-informed, culturally responsive, and tailored to your unique needs. My approach is rooted in Cognitive Behavioral Therapy, which helps you identify unhelpful thought patterns, build healthier coping strategies, and create meaningful change in how you feel and function. I tailor each session to your unique needs, so progress happens at your pace.
I specialize in working with individuals navigating depression, anxiety, trauma, and life transitions. I offer a supportive, affirming space where clients can feel seen, heard, and understood. My approach is trauma-informed, culturally responsive, and tailored to your unique needs. My approach is rooted in Cognitive Behavioral Therapy, which helps you identify unhelpful thought patterns, build healthier coping strategies, and create meaningful change in how you feel and function. I tailor each session to your unique needs, so progress happens at your pace.
I invite you to take the next step towards your wellness journey by reaching out today! I help people who feel stuck, overwhelmed, or disconnected find healing and self confidence through therapy. My focus is on creating a safe, culturally responsive space where individuals and families can heal, adapt to life's challenges, and embrace their authentic selves. Your mental health is invaluable, and I look forward to supporting you in your path to personal growth and self realization.
I invite you to take the next step towards your wellness journey by reaching out today! I help people who feel stuck, overwhelmed, or disconnected find healing and self confidence through therapy. My focus is on creating a safe, culturally responsive space where individuals and families can heal, adapt to life's challenges, and embrace their authentic selves. Your mental health is invaluable, and I look forward to supporting you in your path to personal growth and self realization.
I have experience working with a wide range of issues and I truly believe in the healing power of therapy. My areas of specialty include: couples therapy, first responders/law enforcement professionals, Native American/Alaska Natives, LGBTQ+, high-conflict couples, trauma, depression, grief and loss, child and teen therapy and many other life transition problems. I approach each client with warmth and understanding and I am proactive in helping to create change. I love my work and am passionate about investing in people and relationships. I look forward to the opportunity to be of service to you.
I have experience working with a wide range of issues and I truly believe in the healing power of therapy. My areas of specialty include: couples therapy, first responders/law enforcement professionals, Native American/Alaska Natives, LGBTQ+, high-conflict couples, trauma, depression, grief and loss, child and teen therapy and many other life transition problems. I approach each client with warmth and understanding and I am proactive in helping to create change. I love my work and am passionate about investing in people and relationships. I look forward to the opportunity to be of service to you.
I often work with individuals who feel overwhelmed by anxiety, stuck in patterns shaped by past experiences, or uncertain during life transitions. They may be a child struggling at school, a teen navigating identity and relationships, or an adult longing for deeper healing. They want to feel seen, supported, and safe—to understand themselves more fully and reconnect with their sense of strength and possibility. They’re seeking not just symptom relief, but lasting change, guided by compassion, consistency, and the belief that growth is possible—even in the messiest seasons of life.
I often work with individuals who feel overwhelmed by anxiety, stuck in patterns shaped by past experiences, or uncertain during life transitions. They may be a child struggling at school, a teen navigating identity and relationships, or an adult longing for deeper healing. They want to feel seen, supported, and safe—to understand themselves more fully and reconnect with their sense of strength and possibility. They’re seeking not just symptom relief, but lasting change, guided by compassion, consistency, and the belief that growth is possible—even in the messiest seasons of life.
You may not feel it or believe it right now, but you truly are the expert in your own life. Are you a parent worried about your child, or stressed and overwhelmed in relationships, not feeling like yourself, juggling it all and trying to keep it together? I’m here to help. My professional experience is based on over 15 years of working with individuals and families suffering from anxiety, substance use, grief, loss, depression, and trauma. I’ve dedicated my life and career to helping people navigate strenuous life situations while showing them that there is hope and a solution for everything.
You may not feel it or believe it right now, but you truly are the expert in your own life. Are you a parent worried about your child, or stressed and overwhelmed in relationships, not feeling like yourself, juggling it all and trying to keep it together? I’m here to help. My professional experience is based on over 15 years of working with individuals and families suffering from anxiety, substance use, grief, loss, depression, and trauma. I’ve dedicated my life and career to helping people navigate strenuous life situations while showing them that there is hope and a solution for everything.
My name is Angelica Rodriguez. I am a Licensed Marriage and Family Therapist. I believe therapy should be a collaboration between a therapist and a client. I focus on helping clients improve the relationships that surround them. Ultimately, your most important relationship is the one that you have with yourself. I support clients to foster healthy relationships within and with others. As a bi-cultural therapist, I also pride myself on bringing cultural awareness to my approach.
My name is Angelica Rodriguez. I am a Licensed Marriage and Family Therapist. I believe therapy should be a collaboration between a therapist and a client. I focus on helping clients improve the relationships that surround them. Ultimately, your most important relationship is the one that you have with yourself. I support clients to foster healthy relationships within and with others. As a bi-cultural therapist, I also pride myself on bringing cultural awareness to my approach.
Christi E Chaffee
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Escondido, CA 92025
Waitlist for new clients
Through the unique connection of therapy you can learn to balance acceptance and change. By identifying self protective behaviors and defenses you can understand their origins, purpose, and how they may now be causing more suffering than protection. The symptoms of these barriers manifest as depression, anxiety, addiction, relational conflict, substance abuse, loneliness and physical illness. You can learn to challenge and release these old beliefs and discover new ways of relating to yourself and others. Through the balancing process of acceptance versus change you can develop new understanding that promotes healing and growth.
Through the unique connection of therapy you can learn to balance acceptance and change. By identifying self protective behaviors and defenses you can understand their origins, purpose, and how they may now be causing more suffering than protection. The symptoms of these barriers manifest as depression, anxiety, addiction, relational conflict, substance abuse, loneliness and physical illness. You can learn to challenge and release these old beliefs and discover new ways of relating to yourself and others. Through the balancing process of acceptance versus change you can develop new understanding that promotes healing and growth.
I believe that we all search for happiness - some people make it seem easy. But we know that isn't true for everyone. Sometimes we are dealt a hand that gets in the way of our true path - childhood issues, bad relationships, addictions, feeling lost in life. I can help you find your true path so that you can pursue your personal happiness.
I believe that we all search for happiness - some people make it seem easy. But we know that isn't true for everyone. Sometimes we are dealt a hand that gets in the way of our true path - childhood issues, bad relationships, addictions, feeling lost in life. I can help you find your true path so that you can pursue your personal happiness.
You may be navigating a life transition, healing from trauma, coping with anxiety or depression, grieving a loss, or seeking greater self-understanding. Whatever brings you here, I offer a warm, non-judgmental space to explore what’s holding you back and move toward meaningful change.
You may be navigating a life transition, healing from trauma, coping with anxiety or depression, grieving a loss, or seeking greater self-understanding. Whatever brings you here, I offer a warm, non-judgmental space to explore what’s holding you back and move toward meaningful change.
How far do you think you can go? Healing from the past, knowing the freeing gladness of a self-giving life, and becoming able to successfully offer and receive back many good things are transformations from psychotherapy. Our work is successful when you become more of the person you are supposed to be: very well in life-giving relationship. My specialty is within overlapping layers of you: anxiety, depression, desire, fear, hope. Working with you and your life till goodness start to realize. Being a specialist in 'as-is', let's take you as your find yourself, and then accompany you to deep satisfaction and some true joy.
How far do you think you can go? Healing from the past, knowing the freeing gladness of a self-giving life, and becoming able to successfully offer and receive back many good things are transformations from psychotherapy. Our work is successful when you become more of the person you are supposed to be: very well in life-giving relationship. My specialty is within overlapping layers of you: anxiety, depression, desire, fear, hope. Working with you and your life till goodness start to realize. Being a specialist in 'as-is', let's take you as your find yourself, and then accompany you to deep satisfaction and some true joy.
Let's face it, life can be rough sometimes. Just when you think things are about to settle, another thing pops up. And when you're in the thick of it, asking for help can be tough. So who is this guy offering help? I'm a queer identified, Latinx, male therapist with a passion working with folx from all walks of life.
Let's face it, life can be rough sometimes. Just when you think things are about to settle, another thing pops up. And when you're in the thick of it, asking for help can be tough. So who is this guy offering help? I'm a queer identified, Latinx, male therapist with a passion working with folx from all walks of life.
You are not alone! Kimberly A Thornton LCSW is here to provide support through personal growth to finding Balance in your life.
Kimberly has extensive experience working with a diverse range of clients, including individual, adults, children, adolescents, families, and couples. She is dedicated to providing a safe, non-judgmental, compassionate, and supportive environment where clients can achieve their goals, overcome challenges, and experience lasting growth and recovery to enhance overall well-being.
You are not alone! Kimberly A Thornton LCSW is here to provide support through personal growth to finding Balance in your life.
Kimberly has extensive experience working with a diverse range of clients, including individual, adults, children, adolescents, families, and couples. She is dedicated to providing a safe, non-judgmental, compassionate, and supportive environment where clients can achieve their goals, overcome challenges, and experience lasting growth and recovery to enhance overall well-being.
I have had the privilege of working with clients from a wide range of ages, professions, and cultural backgrounds. My clinical experience spans diverse settings, including hospitals, schools, a rehabilitation center, community-based agencies, and private practice.
I have had the privilege of working with clients from a wide range of ages, professions, and cultural backgrounds. My clinical experience spans diverse settings, including hospitals, schools, a rehabilitation center, community-based agencies, and private practice.
Women who struggle with depression, anxiety, PTSD, and many other emotionally draining conditions just wish they had someone to talk to who will listen without judgment. You may have experienced a traumatic break-up or even a trail of brokenness. You may have experienced child abuse, sexual abuse, neglect, or abandonment. You may have grown up with a family member with an addiction, watched parental violence, or had a partner with an addiction. At this point in your life you need assurance things can change, you want answers to why you ended up in the same relationships, and you need the coping skills needed to get past the past.
Women who struggle with depression, anxiety, PTSD, and many other emotionally draining conditions just wish they had someone to talk to who will listen without judgment. You may have experienced a traumatic break-up or even a trail of brokenness. You may have experienced child abuse, sexual abuse, neglect, or abandonment. You may have grown up with a family member with an addiction, watched parental violence, or had a partner with an addiction. At this point in your life you need assurance things can change, you want answers to why you ended up in the same relationships, and you need the coping skills needed to get past the past.
I am gentle, patient, understanding, and easygoing. As the oldest of 11 and mother of five, I consider myself very motherly. I have a history of working with foster and at-risk children who have experienced trauma. I've also worked with women who identify as bisexual.
I am gentle, patient, understanding, and easygoing. As the oldest of 11 and mother of five, I consider myself very motherly. I have a history of working with foster and at-risk children who have experienced trauma. I've also worked with women who identify as bisexual.
I am Rev. Dr. Monika Maria Grace and I welcome you to my page! In our first session together, I also welcome you to my real or virtual office and I invite you to make it your own safe space. I explain that therapy is a process, a relationship, and an adventure. It's also a gift of discovery and renewal that only you can give to yourself, especially in our challenging days. In this process, my role is to listen, to support, to challenge, to guide, and to celebrate you as you are becoming more courageous to face the parts of yourself you were avoiding, more accepting of yourself and of others, and fully present in your life.
I am Rev. Dr. Monika Maria Grace and I welcome you to my page! In our first session together, I also welcome you to my real or virtual office and I invite you to make it your own safe space. I explain that therapy is a process, a relationship, and an adventure. It's also a gift of discovery and renewal that only you can give to yourself, especially in our challenging days. In this process, my role is to listen, to support, to challenge, to guide, and to celebrate you as you are becoming more courageous to face the parts of yourself you were avoiding, more accepting of yourself and of others, and fully present in your life.
Hi there, I'm Georgia! Starting therapy can feel exciting and scary at the same time, I’m here to make sure this transition is meaningful and helpful. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a humanistic approach to therapy, tailoring each session to your unique needs and meeting you where you are. I use talk therapy and cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors.
Hi there, I'm Georgia! Starting therapy can feel exciting and scary at the same time, I’m here to make sure this transition is meaningful and helpful. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a humanistic approach to therapy, tailoring each session to your unique needs and meeting you where you are. I use talk therapy and cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors.
My clients and I work together toward making the changes they desire, whether they be life changes (including recovery from trauma), changes in behavior (for example, addictive behaviors), or changes in how they view themselves and those around them. My ideal client seeks healing and self-fulfillment.
My clients and I work together toward making the changes they desire, whether they be life changes (including recovery from trauma), changes in behavior (for example, addictive behaviors), or changes in how they view themselves and those around them. My ideal client seeks healing and self-fulfillment.
If you are feeling alone, depressed, stressed, anxious and/or overwhelmed with life, I can help guide you through this time in your life. With empathy, compassion and years of experience, it is my aim to help you feel more equipped to face life's challenges and increase your self confidence.
If you are feeling alone, depressed, stressed, anxious and/or overwhelmed with life, I can help guide you through this time in your life. With empathy, compassion and years of experience, it is my aim to help you feel more equipped to face life's challenges and increase your self confidence.
See more therapy options for Escondido
Nearby Premenstrual Dysphoric Disorder (PMDD) Therapists Searches for Escondido
- Bonsall
- Cardiff
- Cardiff By The Sea
- Del Mar
- Encinitas
- Poway
- Ramona
- Rancho Santa Fe
- San Marcos
- Solana Beach
- Valley Center
- Vista
FAQ - PMDD Counseling
How can Premenstrual Dysphoric Disorder (PMDD) affect mental health?
Premenstrual Dysphoric Disorder (PMDD) can have a significant impact on mental health. PMDD is a more severe form of premenstrual syndrome (PMS) and may cause intense mood-related symptoms in the days or weeks before a period, such as mood swings, irritability, anxiety, sadness, hopelessness, or loss of interest in activities you normally enjoy. For some people, PMDD can also worsen existing mental health concerns, such as anxiety or depression. Symptoms may also affect relationships, work, or school responsibilities, especially when they happen consistently month after month.
How can therapy help with PMDD?
Therapy can help you better understand the emotional patterns that may come with PMDD and help you track symptoms across your cycle, identify triggers, and plan ahead for times when symptoms tend to peak. Therapy may also help you develop coping strategies for managing intense emotions, communicating with loved ones, and reducing the impact PMDD has on work, school, or relationships. Approaches like Cognitive Behavioral Therapy (CBT) can be especially helpful for noticing unhelpful thought patterns and building more practical coping skills for responding to distress. PMDD is also commonly treated with medication or hormonal options, so a therapist may encourage you to coordinate with a medical provider if they feel this may be a helpful addition to therapy.
Can a therapist diagnose PMDD?
In many cases, licensed mental health professionals, including therapists, psychologists, and psychiatrists, can diagnose PMDD. PMDD can also be diagnosed by other medical professionals, such as a primary care physicians (PCPs) or obstetrician-gynecologists (OB-GYNs).
Should I see a therapist or a psychiatrist to help with PMDD?
Whether you should see a therapist or psychiatrist depends on what kind of support you need. A therapist can help with coping skills, emotional regulation, and general patterns of thinking that may make symptoms harder to manage. A psychiatrist, in contrast, can help assess whether medication may be helpful and prescribe it, when appropriate. Importantly, many people benefit from both therapy and psychiatry. For example, you might see a therapist for ongoing emotional support and a psychiatrist for medication or medical treatment. If you are not sure where to start, your primary care physician can often help you decide what treatment makes the most sense for you.