Art Therapy in Escondido, CA
Sitting at the cross roads of life not knowing which direction to take or perhaps cemented in the very spot where we stand, seems to be where many find themselves today. With the weight of past traumas, present stress and frustrations, and future worries of what is to come sitting upon our shoulders, we attempt to carry even more weight from our families and friends. At some point our shoulders begin to give amongst the burden that cannot be carried alone. We find ourselves in distress feeling hopeless, helpless and broken.
Sitting at the cross roads of life not knowing which direction to take or perhaps cemented in the very spot where we stand, seems to be where many find themselves today. With the weight of past traumas, present stress and frustrations, and future worries of what is to come sitting upon our shoulders, we attempt to carry even more weight from our families and friends. At some point our shoulders begin to give amongst the burden that cannot be carried alone. We find ourselves in distress feeling hopeless, helpless and broken.
I have experience working with a wide range of issues and I truly believe in the healing power of therapy. My areas of specialty include: couples therapy, first responders/law enforcement professionals, Native American/Alaska Natives, LGBTQ+, high-conflict couples, trauma, depression, grief and loss, child and teen therapy and many other life transition problems. I approach each client with warmth and understanding and I am proactive in helping to create change. I love my work and am passionate about investing in people and relationships. I look forward to the opportunity to be of service to you.
I have experience working with a wide range of issues and I truly believe in the healing power of therapy. My areas of specialty include: couples therapy, first responders/law enforcement professionals, Native American/Alaska Natives, LGBTQ+, high-conflict couples, trauma, depression, grief and loss, child and teen therapy and many other life transition problems. I approach each client with warmth and understanding and I am proactive in helping to create change. I love my work and am passionate about investing in people and relationships. I look forward to the opportunity to be of service to you.
Are you overwhelmed by anxiety, stress, trauma, or the weight of life transitions and family dynamics? Whether you're navigating a custody battle, facing co-parenting challenges, or simply trying to feel like yourself again, you're not alone. I'm here to provide a grounded, supportive space where we can work together toward healing, clarity, and lasting change.
Are you overwhelmed by anxiety, stress, trauma, or the weight of life transitions and family dynamics? Whether you're navigating a custody battle, facing co-parenting challenges, or simply trying to feel like yourself again, you're not alone. I'm here to provide a grounded, supportive space where we can work together toward healing, clarity, and lasting change.
I am dedicated to create a compassionate and non judgemental space where you can feel truly heard , supported, and understood.. My approach is collaborative, working alongside you to explore your needs and goals while honoring your unique story. With specialized experience n anxiety, depression, and trauma , I strive to empower you with tools, insight, and a sense of safety as we navigate your path towards healing and growth.
I am dedicated to create a compassionate and non judgemental space where you can feel truly heard , supported, and understood.. My approach is collaborative, working alongside you to explore your needs and goals while honoring your unique story. With specialized experience n anxiety, depression, and trauma , I strive to empower you with tools, insight, and a sense of safety as we navigate your path towards healing and growth.
I am gentle, patient, understanding, and easygoing. As the oldest of 11 and mother of five, I consider myself very motherly. I have a history of working with foster and at-risk children who have experienced trauma. I've also worked with women who identify as bisexual.
I am gentle, patient, understanding, and easygoing. As the oldest of 11 and mother of five, I consider myself very motherly. I have a history of working with foster and at-risk children who have experienced trauma. I've also worked with women who identify as bisexual.
You may be navigating a life transition, healing from trauma, coping with anxiety or depression, grieving a loss, or seeking greater self-understanding. Whatever brings you here, I offer a warm, non-judgmental space to explore what’s holding you back and move toward meaningful change.
You may be navigating a life transition, healing from trauma, coping with anxiety or depression, grieving a loss, or seeking greater self-understanding. Whatever brings you here, I offer a warm, non-judgmental space to explore what’s holding you back and move toward meaningful change.
My name is Elizabeth Stark, and I am a Licensed Marriage Family Therapist who has been providing psychotherapy for the last 20 years. I have provided services to Adults, Teenagers, and Children in individual and group settings. I utilize different types of therapeutic approaches such as Cognitive Behavioral Therapy, Solution Focused, Motivational Interviewing, and Gestalt Therapy. I listen to what has worked and what has not worked in the past with other therapists or other approaches in order to provide the best-individualized goals that allow my clients to grow.
My name is Elizabeth Stark, and I am a Licensed Marriage Family Therapist who has been providing psychotherapy for the last 20 years. I have provided services to Adults, Teenagers, and Children in individual and group settings. I utilize different types of therapeutic approaches such as Cognitive Behavioral Therapy, Solution Focused, Motivational Interviewing, and Gestalt Therapy. I listen to what has worked and what has not worked in the past with other therapists or other approaches in order to provide the best-individualized goals that allow my clients to grow.
Are you struggling emotionally, feeling anxious, hurt, angry, or depressed? Is this affecting you in one or more areas of your life? We all face challenges at times; having a supportive and caring person to help you through that journey can make all the difference.
Are you struggling emotionally, feeling anxious, hurt, angry, or depressed? Is this affecting you in one or more areas of your life? We all face challenges at times; having a supportive and caring person to help you through that journey can make all the difference.
People who struggle with Depression, Anxiety, PTSD, and many other emotionally painful conditions just wish they had someone to talk to. Multiple traumas often occur over time, often within an atmosphere of attachment disordered relationships, neglect, and/or abandonment. You may have experienced child abuse, sexual abuse, grief, and loss. You may have grown up with family addiction/ partner addiction. At this point in your life you want answers to why you end up in the same relationships, and you need assurance things can change.
People who struggle with Depression, Anxiety, PTSD, and many other emotionally painful conditions just wish they had someone to talk to. Multiple traumas often occur over time, often within an atmosphere of attachment disordered relationships, neglect, and/or abandonment. You may have experienced child abuse, sexual abuse, grief, and loss. You may have grown up with family addiction/ partner addiction. At this point in your life you want answers to why you end up in the same relationships, and you need assurance things can change.
Treatment modalities include: Art therapy, Cognitive Behavioral Therapy, Trauma Focused CBT, Solution Focused, DBT, Play Therapy and Stages of Change to address and move through life's challenges.
Are you or a family member struggling emotionally, feeling anxious, hurt, angry or depressed? Is this affecting you in one or more areas of your life? We all face challenges at times; having a supportive and caring person to help you through that journey can make all the difference. My role as a therapist is to serve as a guide to help the client identify and express their needs and wants, as well as assist the client in recognizing their strengths and ability to cope, heal and grow.
Treatment modalities include: Art therapy, Cognitive Behavioral Therapy, Trauma Focused CBT, Solution Focused, DBT, Play Therapy and Stages of Change to address and move through life's challenges.
Are you or a family member struggling emotionally, feeling anxious, hurt, angry or depressed? Is this affecting you in one or more areas of your life? We all face challenges at times; having a supportive and caring person to help you through that journey can make all the difference. My role as a therapist is to serve as a guide to help the client identify and express their needs and wants, as well as assist the client in recognizing their strengths and ability to cope, heal and grow.
As a nonprofit agency, we’re dedicated to strengthening the social and mental well-being of children, youth, adults, and families, in our community. With offices in Escondido, Fallbrook, and Vista, we provide stable, nurturing environments that foster resilience and positive growth. We offer a wide range of therapeutic services designed to meet the unique needs of each individual, couple, or family. Whether you’re seeking support for a specific issue or simply need guidance in navigating life’s complexities, we are here to help.
As a nonprofit agency, we’re dedicated to strengthening the social and mental well-being of children, youth, adults, and families, in our community. With offices in Escondido, Fallbrook, and Vista, we provide stable, nurturing environments that foster resilience and positive growth. We offer a wide range of therapeutic services designed to meet the unique needs of each individual, couple, or family. Whether you’re seeking support for a specific issue or simply need guidance in navigating life’s complexities, we are here to help.
Openings 6/10/26. I specialize in supporting women who are anxious or overwhelmed. Do you struggle w/ anxiety, trauma, life transitions, motherhood, postpartum, loss & more. Maybe you’ve been doing ok & suddenly feel like it’s all too much. I know what it’s like to face hardships, come out stronger than you expected & feel like you again or better. Using my experiences & extensive training, I strive to help & support you. Are you stretched too thin, in new territory, & need support? Maybe you need help setting boundaries, weathering the storm of change, or you feel like you’ve hit a wall. I am truly here to guide & support you.
Openings 6/10/26. I specialize in supporting women who are anxious or overwhelmed. Do you struggle w/ anxiety, trauma, life transitions, motherhood, postpartum, loss & more. Maybe you’ve been doing ok & suddenly feel like it’s all too much. I know what it’s like to face hardships, come out stronger than you expected & feel like you again or better. Using my experiences & extensive training, I strive to help & support you. Are you stretched too thin, in new territory, & need support? Maybe you need help setting boundaries, weathering the storm of change, or you feel like you’ve hit a wall. I am truly here to guide & support you.
Angeline Baucom
Licensed Professional Clinical Counselor, LPCC, MA, EdS, SUDCC 5, AMFT
1 Endorsed
Online Only
Clients who have experienced trauma, substance abuse and family issues. Struggling with depression and anxiety.
Clients who have experienced trauma, substance abuse and family issues. Struggling with depression and anxiety.
Hi, I'm Andrea Sartor a licensed Marriage Family Therapist in California. I have over 15 years of experience working with clients of all ages and backgrounds but I specialize in seeing adults and couples. I've practiced in both the US and the UK, and I've built a successful online private practice since 2019.
Hi, I'm Andrea Sartor a licensed Marriage Family Therapist in California. I have over 15 years of experience working with clients of all ages and backgrounds but I specialize in seeing adults and couples. I've practiced in both the US and the UK, and I've built a successful online private practice since 2019.
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in clinical psychology from Antioch Los Angeles and I am a certified EMDR practitioner. Over the last 20 years I have have worked as a therapist with diverse populations in private practice, community based programs and facilities that treat mental health, eating disorders and substance use disorders. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients recover from trauma and other life distressing experiences.
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in clinical psychology from Antioch Los Angeles and I am a certified EMDR practitioner. Over the last 20 years I have have worked as a therapist with diverse populations in private practice, community based programs and facilities that treat mental health, eating disorders and substance use disorders. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients recover from trauma and other life distressing experiences.
Maybe you’re successful, driven, and constantly thinking 20 steps ahead, yet stuck in overthinking, pressure, or endless “what if” scenarios. I work especially well with high-performing people who struggle with anxiety while trying to keep everything together at work, in leadership roles, or in their personal lives. As someone who understands anxiety personally, I know how exhausting it can be to live in a constant state of anticipation and mental overload. Together, we can work on calming the noise, rewiring unhelpful thought patterns, and helping you feel more grounded without losing the parts of yourself that make you successful.
Maybe you’re successful, driven, and constantly thinking 20 steps ahead, yet stuck in overthinking, pressure, or endless “what if” scenarios. I work especially well with high-performing people who struggle with anxiety while trying to keep everything together at work, in leadership roles, or in their personal lives. As someone who understands anxiety personally, I know how exhausting it can be to live in a constant state of anticipation and mental overload. Together, we can work on calming the noise, rewiring unhelpful thought patterns, and helping you feel more grounded without losing the parts of yourself that make you successful.
I am a client-centered therapist who borrows from various treatment modalities depending on the client's needs. I meet you where you are in your journey as you are the expert on your life. My specialty is with mood issues, the LGBTQ+ population, and trauma, but I have a lot of experience with many other issues as well. It would be lovely to meet you!
I am a client-centered therapist who borrows from various treatment modalities depending on the client's needs. I meet you where you are in your journey as you are the expert on your life. My specialty is with mood issues, the LGBTQ+ population, and trauma, but I have a lot of experience with many other issues as well. It would be lovely to meet you!
Now offering Spanish Speaking Services! Immediate Appointment Available Now! Welcome! Thank you for visiting Desert Rose Wellness. Our team of therapists provide personalized, effective therapy focused on your unique needs and goals. Are you looking to grow into the person you have dreamed of? Are you looking to process emotions and challenge limiting beliefs that are currently effecting you? Then you have reached the right place!
Now offering Spanish Speaking Services! Immediate Appointment Available Now! Welcome! Thank you for visiting Desert Rose Wellness. Our team of therapists provide personalized, effective therapy focused on your unique needs and goals. Are you looking to grow into the person you have dreamed of? Are you looking to process emotions and challenge limiting beliefs that are currently effecting you? Then you have reached the right place!
I use play or art therapy as play is the language of the children.
Building the connection with my clients is important to me because it helps to develop the trust in the therapeutic relationship. I provide a place where clients feel safe to share their feelings and thoughts and that I am there to support the growth and healing process.
I use play or art therapy as play is the language of the children.
Building the connection with my clients is important to me because it helps to develop the trust in the therapeutic relationship. I provide a place where clients feel safe to share their feelings and thoughts and that I am there to support the growth and healing process.
Hi there, I'm Anahi! I’m so glad you’re here—taking that first step toward support is courageous. I work with individuals navigating anxiety, depression, and life transitions, using a thoughtful blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and client-centered approach to meet each person where they are. If you’re ready to explore healing and change in a safe, compassionate space, I’d be honored to walk that journey with you.
Hi there, I'm Anahi! I’m so glad you’re here—taking that first step toward support is courageous. I work with individuals navigating anxiety, depression, and life transitions, using a thoughtful blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and client-centered approach to meet each person where they are. If you’re ready to explore healing and change in a safe, compassionate space, I’d be honored to walk that journey with you.
See more therapy options for Escondido
Nearby Art Therapy Searches for Escondido
- Del Mar
- Encinitas
- Fallbrook
- Lakeside
- Oceanside
- Poway
- Rancho Santa Fe
- San Marcos
- Santee
- Solana Beach
- Valley Center
- Vista
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.