Cognitive Behavioral (CBT) Therapists in Encino, CA

Life can be challenging and everyone needs support and assistance to navigate through the rough waters of life. My practice is built on providing assistance for you in working through the difficulties that life has brought you. I am here to provide feedback, insight, guidance, and reassurance to you. Therapy is meant to be an outlet for you, a way to improve your functioning, cope with negative aspects within your life, and learn new skills to improve your ability to function. Together we can work on your challenges and achieve your goals. If you are motivated and ready for change, I can help you achieve it.

I strive to help my clients make desired changes in their lives. I specialize in working with groups, recovery from substance addictions, managing stress, anxiety, depression, and blocks to productivity. I incorporate art therapy for both creatively-inclined and artistically-inexperienced individuals in addition to mindfulness-based practices, Cognitive Behavior Therapy, and psychodynamic approaches to help clients rediscover their potential, increase insight into problematic patterns, gain access to supportive resources, and establish long-lasting habits that promote self awareness and growth.

I utilize a holistic approach to mental health; addressing emotional, physical, and spiritual well-being, while generating momentum towards transcendence

ADHD? Disorganized? Feeling Overwhelmed? Out of control with family, projects, home, time, money, and school success? Are you ready for change? I am an ADHD Specialist, ADHD Certified Coach and Therapist who uses Neuro- Cognitive Behavioral Therapy, Expressive Arts Therapy, Strength-based Skills Building and offers Brain Training as part of my strategies to help clients live successfully with ADHD. I am also licensed in Mediation/Conflict Resolution and am a certified co-active coach. I offer coaching and therapy for parents, children, families, executives, in her office, at your home, via Skype or phone. Call or Email TODAY!

Today you are one step closer to a better you and on a positive path to growth and well-being. By going on this website you have already taken an important and courageous step towards making YOU the most important person in your life. Here GROWTH begins. My goal is to help you uncover your true potential utilizing an eclectic approach including systems, CBT , solution focused, etc. I specialize in working with blended families, couples, divorce, and any relational issues. I enjoy working with all age groups. I also supervise psychological assistants that can offer services at a sliding scale.

Dr. Daniel Hai is a licensed clinical neuropsychologist who combines the latest research with the knowledge he has gained in his years of practice and lifelong study of both western and eastern psychotherapy treatments. His practice incorporates a humanistic approach that recognizes the uniqueness of each individual. Custom assessments and treatment plans are one way this approach is evident in his practice. Instead of treating a diagnosis, Dr. Hai’s treatment plans consider the whole person from a holistic view that seeks to identify and resolve the root of the problem rather than just treat symptoms.

I have 18+ years of clinical experience working with individuals and families. I am certified in Trauma-Focused Cognitive Behavioral Therapy, Brief Solution-Focused Treatment, and have advanced training in issues of Domestic Violence, Attachment, and Parenting, with a focus on adoption. My practice honors diversity, and welcomes all individuals and their families. Together we will identify obstacles that block the way to reaching your goals and support you to have the quality of life you desire. Whether a new challenge, or a long-held relic, we will create awareness and understanding and clear the way to a more fulfilling future.

Hi, I am a licensed clinical psychologist. I offer a 20-minute free telephone or Zoom consultation for you to decide if we are a comfortable therapeutic fit. The relationship between a client and therapist is essential because safety and collaboration facilitates insight and trust and a feeling of non-judgement. My hope is to help guide you with insight and coping strategies to learn new ways to handle situations to the best of your abilities. Therapy can help individuals, couples & families strengthen their connections, improve communication, and develop more secure and fulfilling relationships.

Dr. Kim Boykin-Johnson treats adult survivors of childhood sexual abuse, physical abuse, combat trauma, relationship issues, self-esteem issues, and attention-deficit/hyperactivity disorder. Dr. Boykin-Johnson focuses on helping patients to develop a realistic, adaptive coping routine, which can help them adjust to life’s challenges. She has a holistic approach that uses cognitive behavioral therapy, dialectical behavioral therapy, psychoeducation, supportive psychotherapy, and mindfulness. Dr. Boykin-Johnson pursued a career in psychology because she feels it provides unlimited support in a way Western medicine cannot.

Hello, I am Ilana! I am a Licensed Marriage and Family Therapist in the State of California (LMFT #116296). I work with individuals and families from a variety of backgrounds. I have experience in a multitude of settings, including schools, private practice, and community mental health. My therapeutic approach incorporates CBT ( Cognitive Behavioral Therapy), Solution-Focused Therapy, and Client-Centered Therapy. I believe that therapy is collaborative and encourage my clients to grow in a safe, therapeutic environment.

You matter, you are important! Let me help you discover ways you can help yourself get to where you want to be in life. Whether you are dealing with everyday stress or need to work through complicated situations, there are always options we can explore. I am experienced in working with individuals, couples and families dealing with developmental disabilities, severe mental illness, post incarceration/reentry into the community, and immigrants struggling with acculturation and generation gap issues.

I am a licensed educational psychologist (LEP), a licensed marriage and family therapist (LMFT), and a board-certified behavioral analyst – doctorate level (BCBA-D). I have 30 years of experience working with families, children and adolescents in out-patient treatment. I place importance on accountability in my therapeutic methods and my approach to therapy is direct but nonjudgmental and gentle. I am empathetic and offer a supporting and nurturing environment, and strive to provide thoughtful feedback in a respectful and supportive manner.

Life can feel like a roller coaster ride, with many ups and downs. When we have healthy coping skills and a strong support system of loved ones to rely on, we can navigate through difficult times and regain a sense of balance. However, sometimes the coping skills or support system that we once relied upon become ineffective or unavailable. Stress triggered by issues such as life transitions, grief, trauma and financial strain can cause us to feel vulnerable and out of control. If you are struggling, rest assured that you are not alone. I am confident that I can help.

I believe in facilitating patients’ understanding of themselves while using a strength based approach. My approach to therapy is naturally warm and compassionate. And I believe that inclusivity, cultural competency and patient’s empowerment are integral aspects of psychotherapy. My experience is in treating depression, anxiety, and bipolar disorder and personality disorders, grief, acculturation issues, life transitions and identity development. In addition, specialize in working with patients who identify as transgender, gender fluid and LGBTQIA community.

I am a Licensed Clinical Social Worker having earned my Master of Social Work Degree from University of Southern California and a Bachelor of Arts Degree in Psychology from California State University Northridge. Psychotherapy is both a helping relationship and a process of change, which overcomes problems and increases happiness. I provide psychotherapy to adolescents and adults with concerns related to depression, anxiety, adjustments/life transitions, relational problems, school/work difficulties, women’s issues, grief and loss, self-esteem issues, parenting difficulties, and family conflict.

Are you frustrated dealing with the every day stressors of life? Feeling irritated? Have reached a point where you feel you need support? My approach is sensitive to your unique needs. I emphasize on solution focused and Cognitive Behavioral therapy. I believe that we have the power in making a difference in our own life. However, at times we feel overwhelmed by our thoughts, and emotions , and feel helpless, angry, anxious, and sad. You are not alone. Together we can make a difference and you can regain your power back.

When an inner situation is not made conscious, it happens outside as fate." Jung. Unresolved Trust or communication issues? "I work with individuals, couples, adolescents, and groups integrating Cognitive -Behavioral, psychodynamic and adjunctive group therapy. I specialize helping people who struggle to define themselves as individuals, often while in relationships, teasing out issues that block one's true protential. I am committed to helping women move from emotional submission in relationships: 1+1=3. Women's Empowerment Groups are for women who are "strong" on the outside, yet struggle with issues of emotional submission in relationships. The Third Candle in Relationships,(CAMFT 10/05).

Clients bring a wide range of concerns to my office. They experience problems with addiction, depression, loss, grief, stress, relationship problems & family dynamics. Many of my clients are high achieving people struggling w/ a problem. I draw upon my clients' strengths to assist them with making meaningful changes that make a difference in their lives. Because medication combined with psychotherapy is sometimes necessary, I'm available for confidential consultation with your physician or psychiatrist. If you don't have one who can prescribe medication for you, I can provide you with referrals for an evaluation w/ a psychiatrist