Anxiety Therapists in Encino, CA
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Sherri Nader
Psychologist, LCSW, PsyD
Verified
Verified
"WE ALL NEED HELP SOMETIME" Looking for a change, getting to know yourself and your pattern of behavior better, need guidance to enhance your life and your relationships with your loved ones, have feelings you don't know where they come from, good therapy can help you fulfill your desires and get to understand yourself better. Life can be challenging. I understand how these life challenges may result in
anxiety
, depression, and relationship difficulties. Developing healthy coping skills and finding meaning through your struggles, would help you find peace and a more balanced life. Together, we can initiate that process.
Jacqueline Jackson
Marriage & Family Therapist, MA, MFT
Verified
1 Endorsed
Verified
1 Endorsed
I believe in creating a safe and nurturing environment by providing empathy, unconditional positive regard, and a genuine approach in the treatment process. I utilize a variety of treatment modalities in order to meet each individuals unique needs. During my work in the past 13 years, I have been trained to treat trauma,
anxiety
, depression, relational/intimacy issues, and grief. I also integrate mindfulness meditation, CBT, healthy living practices and family systems techniques as a strategy to facilitate growth, healing, and balance. When we are able to rise out of our suffering, we can then begin the process of self-awakening.
Think Well Therapy
Clinical Social Work/Therapist, LCSW
Verified
4 Endorsed
Verified
4 Endorsed
I specialize in stress,
anxiety
, relationships, self esteem, and career/life goal issues.
Welcome! I’m glad you stopped by. My name is Shabby Casey and I’m here to support you while you move through whatever curveball life has just thrown at you. My style is very laid back and organic. I have been told that talking with me is like hanging out with a friend who happens to be a trained therapist. I provide a safe and compassionate space where clients can feel supported as they navigate through life’s challenges. I offer you fresh eyes and a new perspective to help you see your blind spots and move forward from whatever is holding you back. We are not meant to do this alone!
David Buik
Marriage & Family Therapist, MS, LMFT
Verified
Verified
It's an empathic bond coupled with keen insights that facilitate real change, whether working with couples to learn better communication strategies or with individuals to work through
anxiety
, depression, or addiction.
My guess is that your most immediate concerns are (1) how do I find the right therapist? and (2) how do I fit therapy into my busy schedule? I get it. I have appointments available evenings and Sundays. I also believe the client has to be confident in the therapist's abilities. In addition to my educational and licensing credentials, I also bring the experience and added credibility of having served as the Clinical Editorial Chair for The Therapist Magazine.
Karen Streicher Cohen
Clinical Social Work/Therapist, LCSW
Verified
Verified
As a psychotherapist, I see individuals, couples and families who are in pain or conflict, and who want to increase their peace of mind and quality of life. My training, experience and intuition help me "zero in" on the patterns and issues that keep people blocked. Gentle, warm yet direct, I strive to help those I am privileged to treat grieve losses, resolve traumas, improve self-esteem, strengthen relationships, reduce depression and
anxiety
, and develop communication, stress management and coping skills. Understanding problem areas and expanding strengths, we work in a spirit of collaboration, with mutual respect, toward meaningful change.
Valerie J Garrett
Marriage & Family Therapist, LMFT, CHT
Verified
Verified
THERE IS A BETTER WAY... Are you living with
anxiety
, depression, fear, guilt, or shame? Do you feel hopeless at times? You've probably heard "pain is unavoidable, but suffering is optional." We suffer because our mind makes up a story about the painful emotion and keeps it going rather than letting it pass. Through a combination of traditional psychotherapy and hypnosis, I can help you become aware of what's not working, and together, we can create new habits and ways to deal with pain and experience relief. Are you ready to feel more comfortable, secure, loved, and accepted?
Andy Lavick
Marriage & Family Therapist, LMFT, MBA
Verified
Verified
I offer therapeutic tools and support for people dealing with
anxiety
,
panic
, depression, loss of self-esteem, and other life challenges.
Many of us have stories running through our head that dictate how we live our lives. I work with people to identify their stories and teach them to challenge how they’ve always thought, and how they’ve always done things. Indeed, I frequently tell my clients that I’m not in the relief and comfort business. Rather, my purpose is to provide people with the tools to experience joy and happiness.
Sarit Ofir
Psychologist, PsyD
Verified
Verified
My goal is to heal and restore emotional balance in individuals, families and couples who experience stress,
anxiety
or depression in their lives. The journey to personal change starts when we explore your emotional pain and unresolved issues in a safe and empathic environment. With our collaborative work, you will learn how to restore positive energy, live in the present moment, create loving relationships, reduce stress and have a meaningful and joyful life. Based on my studies in clinical psychology and holistic medicine, I integrate different aspects of treatment to create a path to your well-being.
Mandie M Pitrel
Clinical Social Work/Therapist, LCSW
Verified
Verified
Providing tools and strategies for depression,
anxiety
, and fear, we create an environment to ultimately thrive.
An act of transformation begins with the acknowledgement that you have begun to "outgrow" your current self and present circumstances. Change and transition can be daunting. But the transformation to your best self is profound, and typically life altering. Whether the transition you are facing is a shift in relationship (divorce, loss of a friend/family member, new parenting, or "empty nest" parenting), a job/career change, college entry, or simply growing up from an adolescent to an adult, I am here to encourage and support, as you navigate your challenges.
Anxiety & OCD Treatment of Los Angeles
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
My name is Ken Goodman and I am passionate about helping adults, teens, and children conquer their
anxiety
, OCD,
fears
, phobias,
panic
attacks, compulsions, worry, trauma, and depression. In my 30 plus years working with patients, I have been a part of the most amazing transformations. Check out the success stories at KenGoodmanTherapy.com as well as the free self-help audios, articles, webinars, and videos. Don't put off getting help. You can get better. There's no reason to suffer.
Not accepting new clients
Margaret Altschul
Marriage & Family Therapist, MBA, MA, MS
Verified
Verified
With my help, you can rediscover the joy of one another and rebuild what is lost I work with individuals needing help with
anxiety
, depression, insomnia, ADHD.
Are you frustrated, annoyed, overwhelmed? Are you disappointed in your friends and family? Perhaps your old ways of doing things are no longer working. Have you experienced a major loss or change? I help people who are tired of feeling anxious, depressed, unheard or dissatisfied with life and relationships. My first job is to help you clarify your issues and figure out what is getting in the way of your happiness. You decide whether you want short term help to relieve symptoms or long term in depth therapy for personal growth and fulfillment. I adjust the treatment to suit your needs.
Waitlist for new clients
Maria Elena Marquez
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Are you finding it difficult to manage your overflowing emotions with your loved ones? Asking yourself what’s my purpose in life? Is my career choice aligned with my core values? Am I honoring my truest self as a Latinx or POC? My focus as a bilingual Art Therapist / Licensed Marriage and Family Therapist is to create a new and safe space with you. A space to dive deep into self expression, art, and explore patterns that have held you hostage from living an integrated life. My mission is to help you understand, manage and reduce symptoms of depression,
anxiety
, worry and disappointment you may face daily.
Dr. Kwang (Paul) Ha
Psychologist, PhD
Verified
Verified
I utilize techniques from a variety of theoretical orientation ranging from Cognitive Behavioral Therapy, Person centered, Psychodynamic to name a few, but always tailored to the client’s specific needs-
anxiety
, anger, depression, trauma, relational issues,.
As every human being consists of a spirit, the ultimate healing takes place when there is an integration of spirituality and psychology in the treatment process. Being a pastor and a psychologist, my practice is devoted to this type of work. I see each case as a God sent mission as I really care for you. In the past 19 years of my practice, I have helped innumerous people in N & S America find the most hopeful, meaningful, and purposeful life. Being fluent in four languages and lots of experiences working with people of various ethnic and cultural backgrounds, I also do culturally competent treatment as each situation is different.
Paul Thomas Brogan
Marriage & Family Therapist, MFT
Verified
2 Endorsed
Verified
2 Endorsed
A personal crisis is a critical moment in a person's life, and seeking help can be very difficult, especially for men! As your "guide on the side," I have particular interest in serving people coping with depression,
anxiety
, stress, anger management, grief, relationship problems, and substance abuse.
Waitlist for new clients
Rachel Bar
Marriage & Family Therapist, LMFT, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
Therapy is about exploring transitions and losses. A loss of a relationship, a job, a lifestyle, a home, a friendship, or the loss of a dream or expectation. We dismiss some losses, not realizing their impact on our day to day life. We may suffer from
anxiety
or depression without understanding why they are present. Other losses, however, can be so traumatic that we lose our ability to heal from them. Moreover, we find ourselves repeating the same mistakes, not being able to transform ourselves and change our behavior, even when we realize that our reactions are unhelpful and self-destructive. We wonder whether life will be better.
Sheron Gershelis
Associate Clinical Social Worker, ASW
Verified
1 Endorsed
Verified
1 Endorsed
We do this by exploring your
anxiety
, depression and burnout and the impact of that stressor on your life to discover and reach toward your own answers.
If you have come across my page you may be looking for a 'lift me up' in life. You have work, relational and life stressors that have overwhelmed you and you are unsure what to do next. Your trying to open the next chapter in your life, but the
anxiety
and
panic
overrides you. You want to make sure that your next steps are accurate and lead to only positive outcomes. You want to stop feeling gloomy and start to enjoy the beautiful days outside. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and help you take the next steps in your life.
Lewis M Barth
Licensed Psychoanalyst, PhD, PsyD
I work with individuals who seek help for depression,
anxiety
, adjusting to new life circumstances, broken relationships, and traumatic experiences. The people I have seen are a vibrant reflection of the diverse population of Los Angeles and have come from different religious, racial, and ethnic backgrounds. I look forward to my patients' views of themselves being transformed and broadened in the course of treatment.
Waitlist for new clients
Dr. Valinda Bowens
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Though you move forward daily, you struggle with confidence and experience feelings of fear,
anxiety
& loneliness. You may feel overwhelmed, unloved, and unseen. While you may not understand how you got off track, you lack a sense of purpose: not finding true happiness in your daily living, difficulty feeling & expressing gratitude, and never truly living in the moment. Past hurt has caused you to build up protective barriers & while they help in some aspects, they also create an inability to connect. You’ve worked hard & accomplished so much, yet you struggle with persistent feelings of self-doubt. You may wonder: Where did "I" go.
Anxiety Specialists of Los Angeles
Marriage & Family Therapist, PhD, LMFT
Verified
Verified
Anxiety
Specialists of Los Angeles is a practice dedicated to treating individuals with
anxiety
disorders and related conditions. Dr. Freeman is the author of
Panic
Free: Eliminate
Anxiety
/
Panic
Attacks without the use of drugs She is an international authority in the assessment and treatment of
anxiety
and has earned a reputation for treating the most resistant cases.Dr.Susan Holt, has earned the prestigious BTTI certification from the International OCD Foundation. Both clinicians are active members of the
Anxiety
and Depression Association of America and the International Obsessive Compulsive Foundation.
Elizabeth Carroll Ingold
Marriage & Family Therapist, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
I work with individuals, couples and families struggling with
anxiety
, depression, life transitions, relationship concerns, grief and loss, parenting issues, career challenges and unresolved trauma.
Life's challenges and difficulties can adversely impact our sense of well-being and our personal and professional relationships. Our struggles often leave us feeling overwhelmed, anxious and unhappy. Psychotherapy is proven to be a highly effective method to make positive changes in one's life. Together, we will explore your past and present wounds to gain awareness of their negative impact. Through compassionate support and feedback, I will assist you in resolving persistent, unconscious patterns that may be holding you back, as we concurrently work to develop more adaptive, positive coping skills to manage life's complexities.
See more therapy options for
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.