Meritain Health Therapists in Encinitas, CA
As an associate therapist, I work with adults and young people experiencing complex trauma, PTSD/PTSI, anxiety, depression, and relationship challenges. I'm passionate about guiding people through trauma processing by creating space for healing that leads to a more peaceful and fulfilling life. My own life experiences have provided a deep understanding of what it means to face hard things, and I bring this empathy into every therapy session. I earned a Master of Science in Mental Health Counseling from the University of Phoenix, and am dedicated to helping individuals navigate life's most difficult moments.
As an associate therapist, I work with adults and young people experiencing complex trauma, PTSD/PTSI, anxiety, depression, and relationship challenges. I'm passionate about guiding people through trauma processing by creating space for healing that leads to a more peaceful and fulfilling life. My own life experiences have provided a deep understanding of what it means to face hard things, and I bring this empathy into every therapy session. I earned a Master of Science in Mental Health Counseling from the University of Phoenix, and am dedicated to helping individuals navigate life's most difficult moments.
I'm Dr. John How, a board-certified emergency medicine physician and Medical Director of Stella Mental Health Irvine and San Diego (located in Encinitas). I specialize in treating an array of mental health conditions, such as anxiety, depression, and PTSD/PTSI, with a special interest in healing the physical and mental problems developed in people who work/live in high-stress jobs and environments.
I received my medical degree at Loma Linda University School of Medicine in Loma Linda, California. From there, I completed a residency in emergency medicine at Ascension St. John Hospital in Detroit, Michigan.
I'm Dr. John How, a board-certified emergency medicine physician and Medical Director of Stella Mental Health Irvine and San Diego (located in Encinitas). I specialize in treating an array of mental health conditions, such as anxiety, depression, and PTSD/PTSI, with a special interest in healing the physical and mental problems developed in people who work/live in high-stress jobs and environments.
I received my medical degree at Loma Linda University School of Medicine in Loma Linda, California. From there, I completed a residency in emergency medicine at Ascension St. John Hospital in Detroit, Michigan.
Are you experiencing symptoms from depression, anxiety, PTSD/PTSI, or Long COVID? We can help! Stella sees mental health challenges as injuries rather than disorders. Stella Mental Health San Diego, located in Encinitas, is led by Dr. John How, specializing in interventional treatments like Spravato (esketamine), TMS, ketamine-assisted therapy, stellate ganglion blocks (SGB), medication management, integration therapy & more. Get relief from symptoms like disrupted sleep, panic attacks, irritability, hypervigilance, difficulties concentrating, sexual dysfunction, and more. We have a new virtual Intensive Outpatient Program (IOP)!
Are you experiencing symptoms from depression, anxiety, PTSD/PTSI, or Long COVID? We can help! Stella sees mental health challenges as injuries rather than disorders. Stella Mental Health San Diego, located in Encinitas, is led by Dr. John How, specializing in interventional treatments like Spravato (esketamine), TMS, ketamine-assisted therapy, stellate ganglion blocks (SGB), medication management, integration therapy & more. Get relief from symptoms like disrupted sleep, panic attacks, irritability, hypervigilance, difficulties concentrating, sexual dysfunction, and more. We have a new virtual Intensive Outpatient Program (IOP)!
I'm here to facilitate and encourage you through challenges that are meaningful to you. I specialize in anxiety, depression, self-esteem, and trauma. My approach is client-centered and collaborative, combining behavior modification and psychotherapy techniques to help you move toward a healthier, more fulfilling life. Once we identify the challenges you wish to address, I use cognitive-behavioral therapy, Acceptance Commitment Therapy, and Dialectical Behavior Therapy to help you identify and address patterns of thoughts and behaviors that are holding you back.
I'm here to facilitate and encourage you through challenges that are meaningful to you. I specialize in anxiety, depression, self-esteem, and trauma. My approach is client-centered and collaborative, combining behavior modification and psychotherapy techniques to help you move toward a healthier, more fulfilling life. Once we identify the challenges you wish to address, I use cognitive-behavioral therapy, Acceptance Commitment Therapy, and Dialectical Behavior Therapy to help you identify and address patterns of thoughts and behaviors that are holding you back.
Are you experiencing symptoms from depression, anxiety, PTSD/PTSI, or Long COVID? Our experts can help. At Stella Mental Health in Irvine, CA, we specialize in Spravato (esketamine), ketamine-assisted therapy, stellate ganglion blocks (SGB), transcranial magnetic stimulation (TMS), and virtual integration therapy. Schedule an initial appointment to discuss treatments based on your current symptoms & health history. Get relief from disrupted sleep, panic attacks, irritability, hypervigilance, difficulties concentrating, sexual dysfunction, and more. We also have a new Intensive Outpatient Program (IOP). Contact us to learn more!
Are you experiencing symptoms from depression, anxiety, PTSD/PTSI, or Long COVID? Our experts can help. At Stella Mental Health in Irvine, CA, we specialize in Spravato (esketamine), ketamine-assisted therapy, stellate ganglion blocks (SGB), transcranial magnetic stimulation (TMS), and virtual integration therapy. Schedule an initial appointment to discuss treatments based on your current symptoms & health history. Get relief from disrupted sleep, panic attacks, irritability, hypervigilance, difficulties concentrating, sexual dysfunction, and more. We also have a new Intensive Outpatient Program (IOP). Contact us to learn more!
Serving clients via telehealth in HI and CA and in person in Kailua, HI. Are you tired of feeling stuck or lost? Have you experienced a loss or are you struggling with relationship difficulties? Are you feeling overwhelmed by anxiety or trauma? I provide a safe, non-judgmental and compassionate environment where a healthy therapeutic relationship is built so that you can work towards overcoming these obstacles! I will collaborate with you to achieve your goals and provide honest feedback and practical, straightforward, and effective interventions. I view each client as unique and adapt my approach to meet your individualized needs.
Serving clients via telehealth in HI and CA and in person in Kailua, HI. Are you tired of feeling stuck or lost? Have you experienced a loss or are you struggling with relationship difficulties? Are you feeling overwhelmed by anxiety or trauma? I provide a safe, non-judgmental and compassionate environment where a healthy therapeutic relationship is built so that you can work towards overcoming these obstacles! I will collaborate with you to achieve your goals and provide honest feedback and practical, straightforward, and effective interventions. I view each client as unique and adapt my approach to meet your individualized needs.
I am licensed in CA, AZ and MN and can provide IN-PERSON in Minneapolis or Telehealth in all 3 States. Who doesn't want freedom in all aspects of life? I believe that true freedom comes from transformation of self from the inside out. We are not on this planet to struggle, rather to find the courage to let our light shine. If you feel stuck in your relationships, career or family; if inner peace and contentment elude you; if you feel lost and overwhelmed but aren’t sure why; if you feel that others got the instructions on how to do life but you missed the memo, perhaps it is time for a change. Life is short. You are worth this.
I am licensed in CA, AZ and MN and can provide IN-PERSON in Minneapolis or Telehealth in all 3 States. Who doesn't want freedom in all aspects of life? I believe that true freedom comes from transformation of self from the inside out. We are not on this planet to struggle, rather to find the courage to let our light shine. If you feel stuck in your relationships, career or family; if inner peace and contentment elude you; if you feel lost and overwhelmed but aren’t sure why; if you feel that others got the instructions on how to do life but you missed the memo, perhaps it is time for a change. Life is short. You are worth this.
I help Christian women overcome stress, anxiety, and overwhelm. I meet with clients in Vista, California (in-person and virtual).
Working with me, you will develop skills and insight that will help you meet your personal goals. This time of year can bring on a lot of stressors. I can help you through this season and help empower you to make confident choices.
I help Christian women overcome stress, anxiety, and overwhelm. I meet with clients in Vista, California (in-person and virtual).
Working with me, you will develop skills and insight that will help you meet your personal goals. This time of year can bring on a lot of stressors. I can help you through this season and help empower you to make confident choices.
Becoming a parent — and navigating life’s many transitions — can leave you feeling overwhelmed, anxious, and disconnected from yourself. You may find yourself constantly putting others first, struggling to set boundaries, or feeling stuck in patterns of people-pleasing and emotional exhaustion. Therapy offers a space to slow down, reconnect, and create meaningful change. I specialize in working with parents, postpartum individuals, adults navigating anxiety, burnout, and relationship stress, and those struggling to balance their own needs with those of others.
Becoming a parent — and navigating life’s many transitions — can leave you feeling overwhelmed, anxious, and disconnected from yourself. You may find yourself constantly putting others first, struggling to set boundaries, or feeling stuck in patterns of people-pleasing and emotional exhaustion. Therapy offers a space to slow down, reconnect, and create meaningful change. I specialize in working with parents, postpartum individuals, adults navigating anxiety, burnout, and relationship stress, and those struggling to balance their own needs with those of others.
I believe that everyone’s story deserves to be heard, that all parts of their lived experience hold meaningful value, and that their strengths — both the ones they know and the ones still emerging — deserve to be honored. My hope is to create an environment that feels warm, safe, and accepting, where clients can explore all parts of themselves. Our work together may look like shared laughter at times, facing difficult feelings, and exploring the social cultural and political forces that shape us.
I believe that everyone’s story deserves to be heard, that all parts of their lived experience hold meaningful value, and that their strengths — both the ones they know and the ones still emerging — deserve to be honored. My hope is to create an environment that feels warm, safe, and accepting, where clients can explore all parts of themselves. Our work together may look like shared laughter at times, facing difficult feelings, and exploring the social cultural and political forces that shape us.
PsyNamic Counseling and Psychological Services
Marriage & Family Therapist, LMFT
1 Endorsed
Serves Area
Welcome to PsyNamic Counseling and Psychological Services
Our Values
Our therapists in Solana Beach, CA believe in client-specific mental health treatments with the goal of lasting, positive change. The client experience is of utmost importance and we strive to suit your needs the best we can.
We understand that time is precious and offer evening and weekend appointments to suit your needs. If you would like more information about our therapy and counseling services, contact our therapists today.
Welcome to PsyNamic Counseling and Psychological Services
Our Values
Our therapists in Solana Beach, CA believe in client-specific mental health treatments with the goal of lasting, positive change. The client experience is of utmost importance and we strive to suit your needs the best we can.
We understand that time is precious and offer evening and weekend appointments to suit your needs. If you would like more information about our therapy and counseling services, contact our therapists today.
Hello and welcome. My name is Janette and I specialize in working with individuals struggling with anxiety and trauma related symptoms. I use evidenced based therapies including EMDR, CBT, DBT and ACT to help clients heal their past, learn to self sooth, and empower themselves to navigate life's challenges. A majority of my practice focuses on assisting clients reduce ruminating thoughts, teaching clients how to calm their nervous systems and help them overcome negative thoughts.
Hello and welcome. My name is Janette and I specialize in working with individuals struggling with anxiety and trauma related symptoms. I use evidenced based therapies including EMDR, CBT, DBT and ACT to help clients heal their past, learn to self sooth, and empower themselves to navigate life's challenges. A majority of my practice focuses on assisting clients reduce ruminating thoughts, teaching clients how to calm their nervous systems and help them overcome negative thoughts.
Hi I'm Troy, I'm President and Lead Clinician of PsyNamic Counseling Services and a Private Practice owner since 2014. I have been a leader in mental health industry as well as the community, and have helped people from all walks of life improve their situations and increase their overall sense of wellbeing. I really love helping people identify purpose and create a clear and simple way to reach their goals, for the betterment of themselves and those around them.
Hi I'm Troy, I'm President and Lead Clinician of PsyNamic Counseling Services and a Private Practice owner since 2014. I have been a leader in mental health industry as well as the community, and have helped people from all walks of life improve their situations and increase their overall sense of wellbeing. I really love helping people identify purpose and create a clear and simple way to reach their goals, for the betterment of themselves and those around them.
Your mental health doesn’t have to wait. Onsite childcare available for sessions.
If you've been putting everyone else's needs before your own, you're not alone. As a therapist and a parent myself, I know how easy it is to keep telling yourself you'll focus on your own mental health "when life slows down." For many of us, that time never seems to come.
Your mental health doesn’t have to wait. Onsite childcare available for sessions.
If you've been putting everyone else's needs before your own, you're not alone. As a therapist and a parent myself, I know how easy it is to keep telling yourself you'll focus on your own mental health "when life slows down." For many of us, that time never seems to come.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Dr. Chris
Marriage & Family Therapist, PhD, LMFT, C-DBT
4 Endorsed
Serves Area
Not accepting new clients
Hello, and firstly, kudos to you for taking the first steps (or more if returning to therapy) on reaching out for support! Whether it is part of your self-journey, or to connect with your family, partner, or spouse, it takes courage, vulnerability, and commitment to ask for help. This is especially true within the chaos of our lives and the social pressures to put on the multiple hats (Parent, Partner, Child, etc.) that we wear. Therapy for me is about caring for the human facing me, and offering the space where we can collaborate together to find your lost stories, while respecting each persons authentic experience of life.
Hello, and firstly, kudos to you for taking the first steps (or more if returning to therapy) on reaching out for support! Whether it is part of your self-journey, or to connect with your family, partner, or spouse, it takes courage, vulnerability, and commitment to ask for help. This is especially true within the chaos of our lives and the social pressures to put on the multiple hats (Parent, Partner, Child, etc.) that we wear. Therapy for me is about caring for the human facing me, and offering the space where we can collaborate together to find your lost stories, while respecting each persons authentic experience of life.
More Therapists Nearby
My main philosophy when providing care for clients is creating a safe space where the client can feel comfortable opening up and sharing which is an imperative aspect of the relationship-building phase of therapy. I have a relaxed conversational style which often helps with clients who may be apprehensive or nervous. I value my clients’ voices and view the therapeutic relationship as a partnership. We will work together to overcome obstacles and challenges and celebrate successes.
My main philosophy when providing care for clients is creating a safe space where the client can feel comfortable opening up and sharing which is an imperative aspect of the relationship-building phase of therapy. I have a relaxed conversational style which often helps with clients who may be apprehensive or nervous. I value my clients’ voices and view the therapeutic relationship as a partnership. We will work together to overcome obstacles and challenges and celebrate successes.
I offer online therapy for young adult women experiencing anxiety, burnout, overwhelm, or repetitive patterns. Many are high-functioning but struggle with stress, self-doubt, or relationship challenges. Therapy helps you slow down, gain clarity, and reconnect with yourself.
I’m a Licensed Clinical Social Worker (LCSW) providing telehealth in CA (incl. San Diego), DC, MD, and FL. My approach is individualized and integrative, drawing from Emotional Freedom Technique (EFT) for anxiety reduction, along with solution-focused therapy, CBT, ACT, and mindfulness.
I offer online therapy for young adult women experiencing anxiety, burnout, overwhelm, or repetitive patterns. Many are high-functioning but struggle with stress, self-doubt, or relationship challenges. Therapy helps you slow down, gain clarity, and reconnect with yourself.
I’m a Licensed Clinical Social Worker (LCSW) providing telehealth in CA (incl. San Diego), DC, MD, and FL. My approach is individualized and integrative, drawing from Emotional Freedom Technique (EFT) for anxiety reduction, along with solution-focused therapy, CBT, ACT, and mindfulness.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
Are you feeling overwhelmed or stuck? I provide compassionate, evidence-based therapy for teens and adults facing challenges related to neurodiversity, trauma, and substance use. With extensive experience supporting adults and teens, I understand the unique struggles faced by both including major life transitions, relationship issues, parenting needs, and managing work-life balance. My goal is to create a safe, supportive space where you feel heard, understood, and empowered. I am here to collaborate with you to develop a personalized treatment plan that respects your unique experiences and strengths.
Are you feeling overwhelmed or stuck? I provide compassionate, evidence-based therapy for teens and adults facing challenges related to neurodiversity, trauma, and substance use. With extensive experience supporting adults and teens, I understand the unique struggles faced by both including major life transitions, relationship issues, parenting needs, and managing work-life balance. My goal is to create a safe, supportive space where you feel heard, understood, and empowered. I am here to collaborate with you to develop a personalized treatment plan that respects your unique experiences and strengths.
See more therapy options for Encinitas
Nearby Meritain Health Therapists Searches for Encinitas
- Bonsall
- Cardiff
- Del Mar
- Escondido
- La Jolla
- Oceanside
- Poway
- Rancho Santa Fe
- San Diego
- San Marcos
- Solana Beach
- Vista