Therapists for Teens and Adolescents in Emeryville, CA
I believe that everyone deserves a space without judgement to explore who they are, how they got here and where they want to go. My goal as a therapist is to provide support while helping clients figure out what isn’t working for them in their life or relationships and then work as a team to make changes.
I believe that everyone deserves a space without judgement to explore who they are, how they got here and where they want to go. My goal as a therapist is to provide support while helping clients figure out what isn’t working for them in their life or relationships and then work as a team to make changes.
Does mental health live inside the brain? Or even inside the human body? What happens to our sense of well-being when we can’t to see a way forward for humanity? Or when we spend half of our lives struggling to earn an income doing something we dislike? How different might we feel if we found ourselves actively co-creating the kind of world we want to live in? And how do we truly work together toward the co-creation of a more beautiful world? How do we take full responsibility for our failures, and the impact of those failures on those we love? What does it take to construct a narrative that empowers? Who and what can we trust?
Does mental health live inside the brain? Or even inside the human body? What happens to our sense of well-being when we can’t to see a way forward for humanity? Or when we spend half of our lives struggling to earn an income doing something we dislike? How different might we feel if we found ourselves actively co-creating the kind of world we want to live in? And how do we truly work together toward the co-creation of a more beautiful world? How do we take full responsibility for our failures, and the impact of those failures on those we love? What does it take to construct a narrative that empowers? Who and what can we trust?
It can be hard to meaningfully connect with others in today’s fast paced, technologically reliant world. Traumatic experiences may cause one to withdraw and isolate from relationships and the environment, or can possibly lead one to engage in self-destructive behaviors. Therapy is a tool that helps when feeling stuck or overwhelmed, whether those feelings are created from underlying anxiety, depression, trauma, loss/grief, relationship issues, stress, or issues with self-esteem.
It can be hard to meaningfully connect with others in today’s fast paced, technologically reliant world. Traumatic experiences may cause one to withdraw and isolate from relationships and the environment, or can possibly lead one to engage in self-destructive behaviors. Therapy is a tool that helps when feeling stuck or overwhelmed, whether those feelings are created from underlying anxiety, depression, trauma, loss/grief, relationship issues, stress, or issues with self-esteem.
I choose to use an approach that is respectful, non-blaming, and collaborative. We live our lives through stories. Often times, these stories no longer align with our values and beliefs. This is where problems emerge and attach themselves to our stories. By gaining some distance from the problem, we can begin to change our relationship with the problem and discover preferred ways of being that closely align with our beliefs. I aim to empower my clients by positioning them as experts in their lives in a non-pathologizing, inclusive environment, where the problem is the problem and we together find the solution.
I choose to use an approach that is respectful, non-blaming, and collaborative. We live our lives through stories. Often times, these stories no longer align with our values and beliefs. This is where problems emerge and attach themselves to our stories. By gaining some distance from the problem, we can begin to change our relationship with the problem and discover preferred ways of being that closely align with our beliefs. I aim to empower my clients by positioning them as experts in their lives in a non-pathologizing, inclusive environment, where the problem is the problem and we together find the solution.
You're trying to get pregnant, stay pregnant, or adjust after birth — and your nervous system is exhausted. Waiting between cycles, navigating IVF, or living after loss brings grief, anger, and a constant monitoring of your body you can't turn off. In the postpartum months, sleep disruption, intrusive thoughts, feeding decisions, and partner strain leave you feeling alone or unsure of yourself. You might be an LGBTQ+ family navigating donor conception or queer pregnancy. Or a parent in the thick of it, wondering who you are now that everything has changed.
You're trying to get pregnant, stay pregnant, or adjust after birth — and your nervous system is exhausted. Waiting between cycles, navigating IVF, or living after loss brings grief, anger, and a constant monitoring of your body you can't turn off. In the postpartum months, sleep disruption, intrusive thoughts, feeding decisions, and partner strain leave you feeling alone or unsure of yourself. You might be an LGBTQ+ family navigating donor conception or queer pregnancy. Or a parent in the thick of it, wondering who you are now that everything has changed.
I have a virtual private practice in California where I work with teens, and adults.
I am certified in EMDR and Havening, psychosensory methods which I use to work with trauma, grief, anxiety, relationships, and life transitions of all sorts. I have experienced my own life challenges; therapy, EMDR, Havening, and attachment work, have been invaluable. I believe I can do the most good in this world by paying those gifts forward.
I have a virtual private practice in California where I work with teens, and adults.
I am certified in EMDR and Havening, psychosensory methods which I use to work with trauma, grief, anxiety, relationships, and life transitions of all sorts. I have experienced my own life challenges; therapy, EMDR, Havening, and attachment work, have been invaluable. I believe I can do the most good in this world by paying those gifts forward.
I treat children, adolescents, adults, couples, and families.
I am also an experiential therapist. I sometimes might use creative methods such as role playing and expressive arts processes to help empower you. I use these tools gently and with permission to work with you to get through painful life issues and move towards a more fulfilling life.
I treat children, adolescents, adults, couples, and families.
I am also an experiential therapist. I sometimes might use creative methods such as role playing and expressive arts processes to help empower you. I use these tools gently and with permission to work with you to get through painful life issues and move towards a more fulfilling life.
I see things differently. I see you fully able to achieve your goals. I see you as one who likely needs a non-judgmental place to talk about things: your future goals, how drug/alcohol use, etc fits w/that future, & how you see yourself getting there: abstinence, sober curious. moderation. I'm a collaborator, one who's committed to listening deeply & providing a space to talk about anything, for individuals/families/all. My main focus is on today & tomorrow though we may visit the past as we seek to understand your behavior. Gratefully the science of change & addiction shows there's no one way to recover/change!
I see things differently. I see you fully able to achieve your goals. I see you as one who likely needs a non-judgmental place to talk about things: your future goals, how drug/alcohol use, etc fits w/that future, & how you see yourself getting there: abstinence, sober curious. moderation. I'm a collaborator, one who's committed to listening deeply & providing a space to talk about anything, for individuals/families/all. My main focus is on today & tomorrow though we may visit the past as we seek to understand your behavior. Gratefully the science of change & addiction shows there's no one way to recover/change!
In our first session together we will engage in introductions and then dive in to an assessment of what brings you to therapy. I will explore with you different areas of your life to identify life stressors that may be influencing the presenting problem. I will provide education where it is needed and discuss limits to confidentiality. We will also explore any past experiences you have with therapy, coping strategies and insight you've developed regarding the presenting problem. This will help us later set goals and identify the best approach to addressing challenges.
In our first session together we will engage in introductions and then dive in to an assessment of what brings you to therapy. I will explore with you different areas of your life to identify life stressors that may be influencing the presenting problem. I will provide education where it is needed and discuss limits to confidentiality. We will also explore any past experiences you have with therapy, coping strategies and insight you've developed regarding the presenting problem. This will help us later set goals and identify the best approach to addressing challenges.
I work with teens and adults, providing telehealth or in-person therapy in Emeryville, CA.
My approach centers respect, personal autonomy, and empowerment. I use evidence-based, trauma-informed practices to create a container for clients to be brave and face difficult truths so they can become whole. I use Eye Movement Desensitization and Reprocessing (EMDR) therapy, as well as attachment theory and social justice lens.
I work with teens and adults, providing telehealth or in-person therapy in Emeryville, CA.
My approach centers respect, personal autonomy, and empowerment. I use evidence-based, trauma-informed practices to create a container for clients to be brave and face difficult truths so they can become whole. I use Eye Movement Desensitization and Reprocessing (EMDR) therapy, as well as attachment theory and social justice lens.
Anna is particularly passionate about using art therapy as a powerful tool for self-expression and emotional healing. Whether addressing PTSD, grief, or identity exploration, she integrates creative techniques to help clients process their emotions in a way that feels natural and engaging. In addition to art therapy, she utilizes Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches to empower clients in managing stress, improving self-awareness, and building resilience.
Anna is particularly passionate about using art therapy as a powerful tool for self-expression and emotional healing. Whether addressing PTSD, grief, or identity exploration, she integrates creative techniques to help clients process their emotions in a way that feels natural and engaging. In addition to art therapy, she utilizes Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches to empower clients in managing stress, improving self-awareness, and building resilience.
My intention is to create a comfortable, safe space for clients to explore, heal and grow. I have years of experience helping individuals in crisis due to a wide variety of life's challenges and traumas. I help those of you who suffer from physical pain, anxiety, depression, emotional crisis, stress, trauma, PTSD and many other common symptoms . My approach is tailoring my experience and skills in a compassionate, honest and direct manner, to facilitate your experience to balance, self-acceptance and wholeness.
My intention is to create a comfortable, safe space for clients to explore, heal and grow. I have years of experience helping individuals in crisis due to a wide variety of life's challenges and traumas. I help those of you who suffer from physical pain, anxiety, depression, emotional crisis, stress, trauma, PTSD and many other common symptoms . My approach is tailoring my experience and skills in a compassionate, honest and direct manner, to facilitate your experience to balance, self-acceptance and wholeness.
Sairanet Oliveros is a Licensed Marriage and Family Therapist in California who has been practicing since 2018. She graduated with a Master of Art's in Counseling. Sairanet's therapeutic approach is deeply relational and warm. Her goal is to offer an authentic and compassionate space that will support your navigation through life’s complexities and create lasting transformation. Outside of work, Sairanet enjoys spending time with family and friends, being outdoors in nature, and watching Netflix.
Sairanet Oliveros is a Licensed Marriage and Family Therapist in California who has been practicing since 2018. She graduated with a Master of Art's in Counseling. Sairanet's therapeutic approach is deeply relational and warm. Her goal is to offer an authentic and compassionate space that will support your navigation through life’s complexities and create lasting transformation. Outside of work, Sairanet enjoys spending time with family and friends, being outdoors in nature, and watching Netflix.
Rebecca Olsen
Clinical Social Work/Therapist, LCSW, PPSC
2 Endorsed
Emeryville, CA 94608
Waitlist for new clients
Or noticed your child or teen is overwhelmed, withdrawn, or struggling to adapt to a new school or peer group?
I tailor our work to the unique needs of each life stage and always work at your pace. I use an Internal Family Systems (IFS) approach to understand the intricate parts of who you are, and incorporate CBT and DBT skill building for day-to day management. My approach is strengths-based, relational, and direct, which clients report as warm and clarifying.
Or noticed your child or teen is overwhelmed, withdrawn, or struggling to adapt to a new school or peer group?
I tailor our work to the unique needs of each life stage and always work at your pace. I use an Internal Family Systems (IFS) approach to understand the intricate parts of who you are, and incorporate CBT and DBT skill building for day-to day management. My approach is strengths-based, relational, and direct, which clients report as warm and clarifying.
I am licensed in CA, IL, and PsyPact approved to provide therapy in over 40 states, have extensive experience providing services to teens and adults, and conducted in depth research on spirituality as a source of resiliency.
Empowering you to find a healthy balance! Are you the go-to person that everyone turns to with their problems? It's great to be relied on, but sometimes it can feel like a lot, right? If you're an overachiever juggling a lot on your plate and feeling the weight of anxiety, depression, or work stress, you're not alone. Here, you will find a safe and confidential space to unpack those heavy feelings with someone who gets it. Let's work together to ease that burden and find some balance in your life. Ready to take that first step towards feeling better? Let's chat.
I am licensed in CA, IL, and PsyPact approved to provide therapy in over 40 states, have extensive experience providing services to teens and adults, and conducted in depth research on spirituality as a source of resiliency.
Empowering you to find a healthy balance! Are you the go-to person that everyone turns to with their problems? It's great to be relied on, but sometimes it can feel like a lot, right? If you're an overachiever juggling a lot on your plate and feeling the weight of anxiety, depression, or work stress, you're not alone. Here, you will find a safe and confidential space to unpack those heavy feelings with someone who gets it. Let's work together to ease that burden and find some balance in your life. Ready to take that first step towards feeling better? Let's chat.
Bridie Mae Johnson
Clinical Social Work/Therapist, LMSW , MFT, LCSW, LAC, ICADC
1 Endorsed
Online Only
Waitlist for new clients
I am a licensed clinical/macro social worker with 25 years experience in the field of adult youth and family services.
I offer years of clinical experience training around the country on trafficked women and children, Two-Spirit and other LBGT topics of interest to parties attempting to participate in best practices or obtain more psychoeducation. I also offer Energy Therapy to those requesting that particular intervention for healing from trauma or to recharge your battery
I am a licensed clinical/macro social worker with 25 years experience in the field of adult youth and family services.
I offer years of clinical experience training around the country on trafficked women and children, Two-Spirit and other LBGT topics of interest to parties attempting to participate in best practices or obtain more psychoeducation. I also offer Energy Therapy to those requesting that particular intervention for healing from trauma or to recharge your battery
Do you struggle to feel good enough, no matter what you do? You feel the pressure to hold it all together and be perfect, maybe at work or with your family, which often means hiding who you are, what you want and need, in order to meet others' expectations. Sometimes you feel like a kid again, being told you can't do anything right. Your thoughts and emotions feel overwhelming, which makes setting boundaries and communicating your needs feel impossible. Especially with your parents or higher ups. You are also resilient and ready to feel better, stronger, more confident, and excited about your life again.
Do you struggle to feel good enough, no matter what you do? You feel the pressure to hold it all together and be perfect, maybe at work or with your family, which often means hiding who you are, what you want and need, in order to meet others' expectations. Sometimes you feel like a kid again, being told you can't do anything right. Your thoughts and emotions feel overwhelming, which makes setting boundaries and communicating your needs feel impossible. Especially with your parents or higher ups. You are also resilient and ready to feel better, stronger, more confident, and excited about your life again.
I'm here to support teenage youth, parents/families, and adults in meeting their emotional, psychological and practical challenges.
If you're an adult, I use a multidisciplinary approach that meets your particular challenges by way of integrating conscious strengths with the many untapped qualities that lie undeveloped within you. With 30+ years experience, I bring many tools to our sessions, including both brief and long-term therapeutic strategies.
I'm here to support teenage youth, parents/families, and adults in meeting their emotional, psychological and practical challenges.
If you're an adult, I use a multidisciplinary approach that meets your particular challenges by way of integrating conscious strengths with the many untapped qualities that lie undeveloped within you. With 30+ years experience, I bring many tools to our sessions, including both brief and long-term therapeutic strategies.
Hi, I'm Reid. I know that feeling seen, understood, and able to find connection and community can be an incredibly powerful experience — one that informs the stories we tell about others, as much as ourselves. When we are in pain and feel alienated from others, though, it can be especially difficult to imagine alternatives. I welcome all of the sensitive, weird, and messy parts that you hold and will walk with you through the wilds of your life to find the path you're searching for.
Hi, I'm Reid. I know that feeling seen, understood, and able to find connection and community can be an incredibly powerful experience — one that informs the stories we tell about others, as much as ourselves. When we are in pain and feel alienated from others, though, it can be especially difficult to imagine alternatives. I welcome all of the sensitive, weird, and messy parts that you hold and will walk with you through the wilds of your life to find the path you're searching for.
My ideal clients feel stuck in cycles of overthinking, stress, or self-doubt that make life and relationships harder than they need to be. They may be caught in repeated arguments with their partner, struggling to communicate, or feeling more disconnected than they’d like. They want more—calm instead of worry, clarity instead of spinning thoughts, and connection instead of distance. They’re ready to break old patterns, build healthier communication, and create lasting change.
My ideal clients feel stuck in cycles of overthinking, stress, or self-doubt that make life and relationships harder than they need to be. They may be caught in repeated arguments with their partner, struggling to communicate, or feeling more disconnected than they’d like. They want more—calm instead of worry, clarity instead of spinning thoughts, and connection instead of distance. They’re ready to break old patterns, build healthier communication, and create lasting change.
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See More Teens Therapists FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.