Health Net | MHN Therapists in Elk Grove, CA

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Photo of Sabrena Swain, Marriage & Family Therapist in Elk Grove, CA
Sabrena Swain
Marriage & Family Therapist, MA, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
I specialize in working with first responders and their families. I have been married to a retired Sheriff's Sergeant for 25 years and have experienced all that comes with it, from shift work and parenting on opposite schedules to getting the call that he was injured and rushing to the hospital. I have extensive training in trauma and Critical Incident Stress Management as well as EMDR (Eye Movement Desensitization and Reprocessing) all of which help me understand the impact the job has on the first responder as well as the family and the tools that will help reduce the effects for both.
(916) 282-0875
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Elk Grove, CA 95624
Photo of Kim Sullivan, Marriage & Family Therapist in Elk Grove, CA
Kim Sullivan
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Are you ready to try Dialectical Behavior Therapy (DBT) to overcome a pattern of unstable relationships and reactive emotional outbursts? Perhaps you have landed in the psychiatric hospital due to erratic behavior. Perhaps you have reached a point where things just are not working for you and you are ready to make a change. Control these symptoms: Frantic attempts to prevent abandonment. Unstable relationships - alternating between "I love you" and "I hate you". Impulsive behavior such as binge eating, reckless driving, or spending. Self-mutilation or suicidal thoughts. Mood swings. Anger that is out of control or inappropriate.
(916) 472-0056
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Elk Grove, CA 95624
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Photo of Allison Hass, Marriage & Family Therapist in Elk Grove, CA
Allison Hass
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Welcome! Are you struggling with Anxiety or Depression? Are negative/unhelpful patterns in your life/thinking impacting your functioning or relationships? Struggling in an Unhappy or Unhealthy Relationship? Experiencing Grief/Loss and/or other life stressors/challenges? You have come courageously to the right place.
(916) 472-2625
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Elk Grove, CA 95624
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Photo of Heather Schnier Johnson, Marriage & Family Therapist in Elk Grove, CA
Heather Schnier Johnson
Marriage & Family Therapist, LMFT
Verified
Verified
Have you ever felt stuck? Or that life is passing you by, without feeling like you can enjoy it? Has your world felt like it flipped upside down and you feel stressed and overwhelmed by all the changes? Do you feel alone? Or do you feel like no one understands you? If you answered YES to any of these issues, I would like to support you on your journey back to YOURSELF, where you can find peace within yourself, no matter what the circumstances are, so you can feel empowered, finding peace, balance and joy in your life again.
(916) 207-3248
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Elk Grove, CA 95624
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Photo of Arielle Pinkston, Marriage & Family Therapist in Elk Grove, CA
Arielle Pinkston
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Are you feeling anxious, overwhelmed, or stuck? Perhaps struggling with certain relationships in your life? If so, I can help. Through therapy we can explore the patterns, thoughts, beliefs and behaviors that shape your world and help you identify and challenge areas that are holding you back.
(949) 536-8931
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Elk Grove, CA 95624
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Photo of Karen Adrian, Marriage & Family Therapist in Elk Grove, CA
Karen Adrian
Marriage & Family Therapist, LMFT
Verified
Verified
To request an appointment please visit foresightmentalhealth.com
(916) 269-5148
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Elk Grove, CA 95624
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Photo of Laura Escalera, Marriage & Family Therapist in Elk Grove, CA
Laura Escalera
Marriage & Family Therapist, LMFT
Verified
Verified
We have good days and bad days. It is important that during the bad days we learn to use techniques to manage the stress that might impact our mood and how we feel about ourselves and even our interactions with others.
(916) 866-8435
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Elk Grove, CA 95758
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Photo of Tony Lee, Marriage & Family Therapist in Elk Grove, CA
Tony Lee
Marriage & Family Therapist, LMFT
Verified
Verified
I have experience working with adolescents, children, adults and older adults utilizing interventions from cognitive behavioral therapy, trauma-informed therapy approaches, coping skills, strengths-based approaches, solution-focused work, and mindfulness practices. My specialty areas include adolescent issues, school issues, crisis intervention, family conflict, depression, social anxiety, parenting, anger management issues, and trauma. My education, and both lived and serviced experiences have taught me the importance of being honest, open-minded, compassionate, patient, reliable, dependable and helpful.
(916) 623-7050
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Elk Grove, CA 95758
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Photo of Lourdes Castro, Clinical Social Work/Therapist in Elk Grove, CA
Lourdes Castro
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a bilingual (Spanish and English) Licensed Clinical Social Worker who has assisted clients suffering from depression, anxiety, and substance use. Having worked with individuals who have endured and experienced emotionally stressful situations, I believe it is important to have a supportive guide help you take it day by day in your journey to find peace.
(916) 796-1310
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Elk Grove, CA 95624
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Photo of Lourdes Minjares, Marriage & Family Therapist in Elk Grove, CA
Lourdes Minjares
Marriage & Family Therapist, LMFT
Verified
Verified
I have been in the mental health field for the past 10+ years. I have experience working with children, teens, and adults. I have my master's degree from the University of Phoenix and I'm licensed with the board of behavioral science as a licensed marriage, family, and child therapist. The modalities I like to use with clients are cognitive behavioral therapy, client-centered and solution-focused. I enjoy helping others develop better cognitive and emotional skills, reduce symptoms of mental illness, and cope with various life challenges to improve their lives.
(916) 970-7099
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Elk Grove, CA 95757
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Photo of Shaye Brewer, Clinical Social Work/Therapist in Elk Grove, CA
Shaye Brewer
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a Licensed Clinical Social Worker licensed in California, specializing in individual and group therapy. I have over 20 years of experience providing services to adults and adolescents including case management, individual and group therapy. I work with clients using Cognitive Behavioral Therapy, Mindfulness, and other modalities to help them learn how to recognize and change unhealthy or painful patterns in their lives.
(916) 566-5719
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Elk Grove, CA 95757
& Online
Not accepting new clients
Photo of Heather McNally, Marriage & Family Therapist in Elk Grove, CA
Heather McNally
Marriage & Family Therapist, MFT
Verified
2 Endorsed
Verified
2 Endorsed
I believe anyone can benefit from therapy. Seeing a therapist means you were willing to ask for help in dealing with the overwhelming circumstances that sometimes come your way. We all face times of anxiety and depression, and a little professional guidance can help us not just survive these times, but can result in happier, healthier people for facing the trials. I particularly believe that giving this healing space to children is beneficial; allowing their experiences and emotions to be treated respectfully and resolved empathically can let them move forward and make better choices throughout the rest of their lives.
(916) 426-5677
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Elk Grove, CA 95624
Not accepting new clients
Photo of Angelus T W Dupree, Clinical Social Work/Therapist in Elk Grove, CA
Angelus T W Dupree
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
CRiY Therapeutic Services provides culturally diverse psychotherapy and counseling services to individuals, couples, and families residing in Sacramento, California. I work with clients experiencing PTSD, depression, anger issues, anxiety, grief & loss, trauma, and abuse. I specialize in multicultural issues and mental health challenges that present in adults, teens, athletes, and individuals with Sickle Cell disease and other chronic health conditions.
(916) 884-2967
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Elk Grove, CA 95624
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Photo of Meredith Richards, Marriage & Family Therapist in Elk Grove, CA
Meredith Richards
Marriage & Family Therapist, MA, MFT
Verified
Verified
You have the ability to make positive changes in your life! I can help you learn to: empower yourself, develop appropriate boundaries, cultivate and define your sense of self as a separate and distinct individual, establish a new pattern of positivity, and grow into a healthier person. I work one-on-one with individual adults. The treatment approaches I use to help you achieve your goals are cognitive-behavioral therapy and extended family systems therapy.
(916) 796-1866
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Elk Grove, CA 95624
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Photo of Vernon Proctor, Marriage & Family Therapist in Elk Grove, CA
Vernon Proctor
Marriage & Family Therapist, LMFT
Verified
Verified
Vernon has always been passionate about helping others. He has more than 28 years of experience as a public-school educator in underserved communities and has served as a case manager and therapist in a variety of settings. Vernon specializes in individual and couples therapy using the Gottman Method, acceptance and commitment, cognitive behavioral therapy, dialectical behavioral therapy, emotional-focused therapy, and solution-focused therapy.
(916) 866-7845
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Elk Grove, CA 95758
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Photo of Monica Hermosillo, Marriage & Family Therapist in Elk Grove, CA
Monica Hermosillo
Marriage & Family Therapist, LMFT
Verified
Verified
It is my experience that my clients know themselves better than anyone, they are their own best resource when it comes to treatment goals. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. A good therapeutic relationship includes trust, authenticity, freedom, and positive outcomes.
(562) 203-3459
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Elk Grove, CA 95624
& Online
Photo of Melissa Sipolt, MA, LMFT, Marriage & Family Therapist in Elk Grove, CA
Melissa Sipolt, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Making the decision to begin therapy/counseling is a big step, and I truly understand and respect the bravery and vulnerability that it takes for clients to reach out to a prospective therapist. Over the past 22 years, I have successfully helped thousands of individual adults, adolescents, children, couples and families to heal from issues related to anxiety, depression, difficulty concentrating, family and couple relationships, divorce, infertility, parenting, adoption, addiction, self-esteem, bullying, life transitions, grief, trauma, and adverse childhood events.
(808) 400-1544
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Elk Grove, CA 95758
& Online
Photo of Michelle Beames, Clinical Social Work/Therapist in Elk Grove, CA
Michelle Beames
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a Licensed Clinical Social Worker in California and Utah and have been providing therapy services for 5 years. I have worked with children, adolescents, and adults. I have been trained and certified in trauma treatment, and my other areas of expertise are anxiety, depression, foster care/adoption, domestic violence, and sexual abuse. If you're struggling to move forward in your life, I can help you with the healing process. I offer both Christian-based and secular therapy.
(707) 347-0337
Elk Grove, CA 95758
& Online
Photo of Sara Licon, Clinical Social Work/Therapist in Elk Grove, CA
Sara Licon
Clinical Social Work/Therapist, LCSW
Verified
Verified
Therapy is the first step in finally letting go of the struggle and stepping into a life that makes you happy. I want to help my clients develop meaningful insights that will contribute to better self-awareness and personal growth. I am a Licensed Clinical Social Worker (LCSW) with 10 years of experience in the field. I provide support and guidance to individuals who deal with issues such as PTSD, anxiety, depression, trauma, low self-esteem, and relationship problems.
(650) 414-7025
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Elk Grove, CA 95624
& Online
Photo of Sandra Orozco Loza, Clinical Social Work/Therapist in Elk Grove, CA
Sandra Orozco Loza
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hi there, I'm Sandra! I specialize in working with adolescents and young adults. I have ample experience treating anxiety and depression through CBT and DBT. I have also provided therapy to individuals affected by trauma, substance abuse, domestic violence, and LGBTIQ issues. Throughout my years serving as a social worker and therapist, I have worked with neurodiverse patients. My hope as a clinician is to help you live a fulfilled life. It takes courage to begin therapy and commitment to make permanent changes. I am ready to develop a meaningful therapeutic relationship to support you in your healing journey.
(909) 296-4535
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Elk Grove, CA 95757
& Online

See more therapy options for Elk Grove

What type of Elk Grove mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Elk Grove?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.