Bisexual Therapists in Elk Grove, CA
You may have spent years doing what was expected—working hard, carrying responsibility, and holding things together—yet now feel anxious, disconnected, or unsure of yourself or your relationships. Many men seek therapy when stress, depression, relationship strain, or past trauma begin to erode sleep, focus, or emotional steadiness. You may still be functioning, but something feels increasingly unsustainable—costing you closeness, self-respect, or a sense of direction. Therapy can be a place to pause, get honest about what’s happening, and choose a steadier, more aligned way forward.
You may have spent years doing what was expected—working hard, carrying responsibility, and holding things together—yet now feel anxious, disconnected, or unsure of yourself or your relationships. Many men seek therapy when stress, depression, relationship strain, or past trauma begin to erode sleep, focus, or emotional steadiness. You may still be functioning, but something feels increasingly unsustainable—costing you closeness, self-respect, or a sense of direction. Therapy can be a place to pause, get honest about what’s happening, and choose a steadier, more aligned way forward.
Accepting New Clients • With thirty years’ experience as a first‐responder & previous international athlete, I bring a unique blend of lived experience & therapeutic training to our work together. I understand how burnout, high-performance demands, trauma, & the weight of “keeping it together” can erode connection, confidence & purpose. My approach is grounded in compassion & practical tools—whether you’re wrestling with anxiety, relational disconnection, identity questions, or the lingering echo of critical calls & high stakes. Together, we will create a safe, non-judgmental space where your story matters & strengths are honored.
Accepting New Clients • With thirty years’ experience as a first‐responder & previous international athlete, I bring a unique blend of lived experience & therapeutic training to our work together. I understand how burnout, high-performance demands, trauma, & the weight of “keeping it together” can erode connection, confidence & purpose. My approach is grounded in compassion & practical tools—whether you’re wrestling with anxiety, relational disconnection, identity questions, or the lingering echo of critical calls & high stakes. Together, we will create a safe, non-judgmental space where your story matters & strengths are honored.
Need change? If you’re searching for a safe space to explore your identities, learn how to manage life stressors, deal with emotional baggage that weighs you down, or equip yourself with tools to reach your goals, you’ve taken an important first step towards change. In the space we’ll build together during our work, I’ll strive to help you recognize patterns, learn about yourself, and develop skills, knowledge, and awareness that allow you to move towards the best version of your life and yourself.
Need change? If you’re searching for a safe space to explore your identities, learn how to manage life stressors, deal with emotional baggage that weighs you down, or equip yourself with tools to reach your goals, you’ve taken an important first step towards change. In the space we’ll build together during our work, I’ll strive to help you recognize patterns, learn about yourself, and develop skills, knowledge, and awareness that allow you to move towards the best version of your life and yourself.
Second Wind Counseling
Licensed Professional Clinical Counselor, LPCC, NCC, CCMHC, ACSW, AMFT
3 Endorsed
Serves Area
Accepting New Clients In Midtown Sacramento • Brainspotting • A safe place to discover past roots to your struggles, heal emotional wounds, and move into your future with confidence. Our services focus on providing individual talk therapy, Brainspotting & EMDR to clients who have experienced trauma or struggle with relational issues, low self-esteem, codependence, burnout, infidelity, and more. Your mental wellbeing is our highest priority, and we're here to walk this path of healing with you. We know people can heal from life's challenges and trauma; we see it happening everyday.
Accepting New Clients In Midtown Sacramento • Brainspotting • A safe place to discover past roots to your struggles, heal emotional wounds, and move into your future with confidence. Our services focus on providing individual talk therapy, Brainspotting & EMDR to clients who have experienced trauma or struggle with relational issues, low self-esteem, codependence, burnout, infidelity, and more. Your mental wellbeing is our highest priority, and we're here to walk this path of healing with you. We know people can heal from life's challenges and trauma; we see it happening everyday.
Welcome—I'm so glad you're here. As a retired career firefighter, paramedic, and former international athlete, I understand the unique stress of high-performance roles. Anxiety, stressors, and depression can affect anyone, regardless of where we might be in our lives. I welcome anyone facing burnout, anxiety, depression, trauma, or feeling stuck in your life. You’re not alone. Together, we’ll identify what’s holding you back and create a path forward. I am certified in Brainspotting, and use Ketamine Assisted Psychotherapy to help get you where you deserve to be in life and happiness.
Welcome—I'm so glad you're here. As a retired career firefighter, paramedic, and former international athlete, I understand the unique stress of high-performance roles. Anxiety, stressors, and depression can affect anyone, regardless of where we might be in our lives. I welcome anyone facing burnout, anxiety, depression, trauma, or feeling stuck in your life. You’re not alone. Together, we’ll identify what’s holding you back and create a path forward. I am certified in Brainspotting, and use Ketamine Assisted Psychotherapy to help get you where you deserve to be in life and happiness.
I see adults mostly, but have had experience with adolescents and young adults. I help people who feel stuck in the same painful patterns, who may experience overwhelming emotions, reactive conflict, avoidance and want concrete tools and a safe space to explore those patterns. We can identify skills that generalize to real life, that you can use in the moment.
I see adults mostly, but have had experience with adolescents and young adults. I help people who feel stuck in the same painful patterns, who may experience overwhelming emotions, reactive conflict, avoidance and want concrete tools and a safe space to explore those patterns. We can identify skills that generalize to real life, that you can use in the moment.
Hi, I’m Lacie. You may feel exhausted from masking, overwhelmed by anxiety or burnout, or unsure how to fully be yourself. I support neurodivergent, autistic, ADHD, Tourette's, OCD and anxious adults in unmasking safely, building confidence, and finding greater ease in daily life. My collaborative, strengths-based approach draws from IFS, ACT and creative practices to help you build self-acceptance and well-being. Under the supervision of Nikkole M. Brown, LMFT 120603.
Hi, I’m Lacie. You may feel exhausted from masking, overwhelmed by anxiety or burnout, or unsure how to fully be yourself. I support neurodivergent, autistic, ADHD, Tourette's, OCD and anxious adults in unmasking safely, building confidence, and finding greater ease in daily life. My collaborative, strengths-based approach draws from IFS, ACT and creative practices to help you build self-acceptance and well-being. Under the supervision of Nikkole M. Brown, LMFT 120603.
Hola! Feeling overwhelmed? I work with children, parents, teens, and adults who are struggling with anxiety, trauma, emotional overwhelm, behavioral challenges, or relationship difficulties. Many families come to therapy feeling exhausted by tantrums, meltdowns, worry, emotional outbursts, or ongoing parent-child conflict. Others are navigating the effects of stressful or traumatic experiences. Together, we work to better understand what is driving these challenges, build emotional regulation skills, strengthen relationships, and create more connection, confidence, and calm in daily life.
Hola! Feeling overwhelmed? I work with children, parents, teens, and adults who are struggling with anxiety, trauma, emotional overwhelm, behavioral challenges, or relationship difficulties. Many families come to therapy feeling exhausted by tantrums, meltdowns, worry, emotional outbursts, or ongoing parent-child conflict. Others are navigating the effects of stressful or traumatic experiences. Together, we work to better understand what is driving these challenges, build emotional regulation skills, strengthen relationships, and create more connection, confidence, and calm in daily life.
Life can be challenging, especially when you feel misunderstood or aren’t sure where you fit. I work with adolescents and young adults (ages 12–35), including neurodivergent and LGBTQ+ individuals and those with developmental disabilities. Therapy can be a place where you feel comfortable being yourself and talking about what matters to you. You don’t need to have everything figured out. We can make sense of what you’re experiencing, build on your strengths, and find ways to navigate life that feel right for you. Sometimes, having someone to talk to makes all the difference.
Life can be challenging, especially when you feel misunderstood or aren’t sure where you fit. I work with adolescents and young adults (ages 12–35), including neurodivergent and LGBTQ+ individuals and those with developmental disabilities. Therapy can be a place where you feel comfortable being yourself and talking about what matters to you. You don’t need to have everything figured out. We can make sense of what you’re experiencing, build on your strengths, and find ways to navigate life that feel right for you. Sometimes, having someone to talk to makes all the difference.
My ideal clients are people who are ready to better understand themselves, their emotions, and their relationships. Many are navigating anxiety, depression, trauma, identity exploration, life transitions, or relationship challenges. They may feel overwhelmed by expectations, navigating change, or trying to find balance between caring for others and honoring their own needs.
What they’re seeking most is relief, understanding, and a sense of empowerment. a space where they can show up fully as themselves without judgment or pressure to fit into anyone else’s definition of who they should be.
My ideal clients are people who are ready to better understand themselves, their emotions, and their relationships. Many are navigating anxiety, depression, trauma, identity exploration, life transitions, or relationship challenges. They may feel overwhelmed by expectations, navigating change, or trying to find balance between caring for others and honoring their own needs.
What they’re seeking most is relief, understanding, and a sense of empowerment. a space where they can show up fully as themselves without judgment or pressure to fit into anyone else’s definition of who they should be.
Second Wind Counseling
Licensed Professional Counselor, LPCC, LMFT, MS, AMFT, APCC
2 Endorsed
Serves Area
EMDR • Accepting new clients! Excited to offer appointments Sunday - Friday (Day/Evening) • Brainspotting • A safe place to discover past roots to your struggles, heal emotional wounds, and move into your future with confidence. Our services focus on providing individual talk therapy, Brainspotting & EMDR to clients who have experienced trauma or struggle with relational issues, low self-esteem, codependence, burnout, infidelity, and more. Your mental wellbeing is our highest priority, and we're here to walk this path of healing with you. We know people can heal from life's challenges and trauma; we see it happening everyday.
EMDR • Accepting new clients! Excited to offer appointments Sunday - Friday (Day/Evening) • Brainspotting • A safe place to discover past roots to your struggles, heal emotional wounds, and move into your future with confidence. Our services focus on providing individual talk therapy, Brainspotting & EMDR to clients who have experienced trauma or struggle with relational issues, low self-esteem, codependence, burnout, infidelity, and more. Your mental wellbeing is our highest priority, and we're here to walk this path of healing with you. We know people can heal from life's challenges and trauma; we see it happening everyday.
Hello, I am Corinne White, a licensed marriage and family therapist specializing in work with individuals and couples who want to strengthen their connections, navigate challenges, or are seeking growth with greater understanding and intention. I offer a warm, affirming space where all identities, orientations, and relationship structures are respected and supported.
Hello, I am Corinne White, a licensed marriage and family therapist specializing in work with individuals and couples who want to strengthen their connections, navigate challenges, or are seeking growth with greater understanding and intention. I offer a warm, affirming space where all identities, orientations, and relationship structures are respected and supported.
Is the stress of your life overwhelming you? Or has a past experience left you stuck and unable to move forward? You're likely fed up with how anxiety or trauma have crippled your ability to function in everyday life, isolating you from others, and leaving you feeling trapped or hopeless. You might not even remember a time you didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel a sense of confidence. You’re ready to experience a sense of ease. Most of all, you’re ready to reclaim a sense of control over your life.
Is the stress of your life overwhelming you? Or has a past experience left you stuck and unable to move forward? You're likely fed up with how anxiety or trauma have crippled your ability to function in everyday life, isolating you from others, and leaving you feeling trapped or hopeless. You might not even remember a time you didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel a sense of confidence. You’re ready to experience a sense of ease. Most of all, you’re ready to reclaim a sense of control over your life.
Imagine being as kind and reliable to yourself as you are to everyone else. If you are exhausted from overthinking, taking on too much at work or home, and feeling like you're carrying the mental load for everyone around you, we can work on changing that.
My sessions are practical and down-to-earth. I won't just sit back and nod. We'll look at the everyday habits (like perfectionism, over-committing, and struggling to delegate) that leave you feeling drained, and focus on practical steps to regain your time and head space.
Imagine being as kind and reliable to yourself as you are to everyone else. If you are exhausted from overthinking, taking on too much at work or home, and feeling like you're carrying the mental load for everyone around you, we can work on changing that.
My sessions are practical and down-to-earth. I won't just sit back and nod. We'll look at the everyday habits (like perfectionism, over-committing, and struggling to delegate) that leave you feeling drained, and focus on practical steps to regain your time and head space.
I have been a Licensed Marriage Family Therapist for over 30 years. I combine my love of psychology with physiology and treat the whole person. I use solution focused therapy designed to help people work through their struggles and move forward in their life.
I have been a Licensed Marriage Family Therapist for over 30 years. I combine my love of psychology with physiology and treat the whole person. I use solution focused therapy designed to help people work through their struggles and move forward in their life.
My job is to begin where you are and help you prepare for your next stage of change. I use an integrative approach, working from the inside out (objects relations, family systems, cognitive-behavioral, psychodynamic, others) to support your process and movement. We all start with assumptions about life. Then life happens, and we have to begin again having been changed. Loss becomes growth as we embrace new and mature understanding of ourselves and life. I am a clinical psychologist with over 10 years experience working with complicated but interesting people who are addressing individual, relationship, life, and spiritual issues.
My job is to begin where you are and help you prepare for your next stage of change. I use an integrative approach, working from the inside out (objects relations, family systems, cognitive-behavioral, psychodynamic, others) to support your process and movement. We all start with assumptions about life. Then life happens, and we have to begin again having been changed. Loss becomes growth as we embrace new and mature understanding of ourselves and life. I am a clinical psychologist with over 10 years experience working with complicated but interesting people who are addressing individual, relationship, life, and spiritual issues.
You've lost track of your real self. You too often feel immobilized or lost. You may feel profoundly stuck. Depression, anxiety, anger, numbness or substance abuse can be excruciating. Therapy can actively support you to get "back on track" and unstuck. Let's get started. Your life is waiting.
You've lost track of your real self. You too often feel immobilized or lost. You may feel profoundly stuck. Depression, anxiety, anger, numbness or substance abuse can be excruciating. Therapy can actively support you to get "back on track" and unstuck. Let's get started. Your life is waiting.
My approach to therapy is relational, insight-driven, and integrative, helping clients move beyond coping into meaningful, lasting change. I work at both the internal and relational levels, addressing patterns that keep people feeling stuck. I also can incorporate EMDR for trauma processing with neurofeedback to support nervous system regulation and brain optimization. I am also trained in sex therapy and provide a space for open, thoughtful exploration of intimacy, desire, and connection. As a supervisor, I support clinicians in developing depth, confidence, and strong clinical judgment.
My approach to therapy is relational, insight-driven, and integrative, helping clients move beyond coping into meaningful, lasting change. I work at both the internal and relational levels, addressing patterns that keep people feeling stuck. I also can incorporate EMDR for trauma processing with neurofeedback to support nervous system regulation and brain optimization. I am also trained in sex therapy and provide a space for open, thoughtful exploration of intimacy, desire, and connection. As a supervisor, I support clinicians in developing depth, confidence, and strong clinical judgment.
You made the first step! You have listened to that already wise part of you that knows now is a good time to reach out and be supported in a way that is tailored just for you. Are you finding yourself struggling for emotional wellbeing or balance, are you noticing that you are reacting in ways that aren’t working for you, in life, in relationships, even in the choices you are making? Are you finding yourself wrestling with anxiety, and feeling paralyzed in fear? Are you feeling as if there is no safe corner in your life where you can take in a breath and stop the daily push to produce?
You made the first step! You have listened to that already wise part of you that knows now is a good time to reach out and be supported in a way that is tailored just for you. Are you finding yourself struggling for emotional wellbeing or balance, are you noticing that you are reacting in ways that aren’t working for you, in life, in relationships, even in the choices you are making? Are you finding yourself wrestling with anxiety, and feeling paralyzed in fear? Are you feeling as if there is no safe corner in your life where you can take in a breath and stop the daily push to produce?
I frequently work with individuals and families with a wide variety of challenges. Some clients are simply looking to find a place that they can take a deep breath and be in a place to address things that they want to work on. While others have severe symptoms or complex issues that are frightening and overwhelming where they need help sorting out thoughts and feelings while learning how to manage and navigate the challenges. Each client is unique and so are their experiences so my goal is to tailor treatment to best benefit my clients. I also run a small non profit counseling center and train new clinicians in the field.
I frequently work with individuals and families with a wide variety of challenges. Some clients are simply looking to find a place that they can take a deep breath and be in a place to address things that they want to work on. While others have severe symptoms or complex issues that are frightening and overwhelming where they need help sorting out thoughts and feelings while learning how to manage and navigate the challenges. Each client is unique and so are their experiences so my goal is to tailor treatment to best benefit my clients. I also run a small non profit counseling center and train new clinicians in the field.
See more therapy options for Elk Grove
Nearby Bisexual Therapists Searches for Elk Grove
- Carmichael
- Citrus Heights
- Davis
- Dixon
- Fair Oaks
- Folsom
- Gold River
- Lodi
- Orangevale
- Rancho Cordova
- Sacramento
- West Sacramento
Bisexual Therapists
What is bisexual-affirming therapy?
Bisexual-affirming therapy is a type of mental health support that fully affirms and reflects a client’s bisexual identity. It is rooted in acceptance and does not attempt to change or question an individual’s orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of bisexual people. This support is especially important, as research shows that bisexual individuals face higher rates of anxiety, depression, and suicidal ideation compared to other groups. Bisexual-affirming therapy acknowledges that bisexual individuals may encounter specific stressors—such as invalidation, relationship challenges, and minority stress—that require specialized understanding and intervention. Many therapists also provide couples therapy for bisexual partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. While not required, some clients prefer working with bisexual therapists who may bring personal insight to the therapeutic relationship. However, a non-bisexual therapist with strong training and a genuine commitment to affirmation can be equally effective. The most important factor is finding a therapist who understands how identity impacts mental health and can create a space of trust and respect.
What can a bisexual therapist help with?
Bisexual-affirming therapists can provide support across a wide range of concerns relevant to bisexual individuals. Whether through personal or professional experience, they often have specialized knowledge in areas such as the coming out process, navigating stereotypes, and dealing with common stressors. Relationship support is another key area of focus, as bisexual clients may face unique challenge when dating or maintaining relationships across genders. Affirming therapists can also help clients build coping strategies for managing discrimination or stigma. Additionally, many bisexual-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organizations—that offer additional affirming spaces for connection. It's important to note that therapists provide can talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
How do I find a bisexual therapist?
The Psychology Today online directory is a helpful tool for finding bisexual-affirming therapists. You can use search filters to identify therapists who specialize in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. During initial consultations or early sessions, ask potential therapists about their specific training in bisexual-affirming care, their experience with LGBTQ+ clients, and their therapeutic approach to identity-related concerns. An effective bisexual-affirming therapist will demonstrate genuine understanding of bisexual experiences, including awareness of the unique challenges facing bisexual individuals. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.