Anxiety Therapists in Elk Grove, CA

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Photo of Pat Vargas, Marriage & Family Therapist in Elk Grove, CA
Pat Vargas
Marriage & Family Therapist, MS, LMFT, #111468
Verified
My skill sets include working with: children with various challenges such as anxiety , sexual problematic behaviors, & family work, adolescents experiencing difficulties with relationships, self-esteem, & substance use; adults with parenting matters, anxiety /depression, & trauma; couples with a history of infidelity & improving their communication; and LGBT+.
As a therapist, I believe maintaining your integrity and self-esteem is important to navigating the universal human experiences we encounter. In my therapeutic session, I strive to respect, use transparency and humor, and create a space that is safe and cultivating. I work from an integrative therapeutic approach; striving to learn from my client’s inner wisdom and combining my skills to assist them in traversing challenges & changes in life.
(916) 512-8418 
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Elk Grove, CA 95624
Not accepting new clients
Photo of Linda Carlos, Marriage & Family Therapist in Elk Grove, CA
Linda Carlos
Marriage & Family Therapist, LMFT
Verified
I meet with clients at my offices in Elk Grove and Gold River. I specialize in couples, singles and individual counseling of adults. I address issues from trauma & abuse recovery to relationships to anxiety , depression, grief and loss. A key resource in recovery from traumatic events involves strengthening our ability to attach to ourselves and others in a way that soothes and calms our nervous systems and grounds us, based on the latest neurological research and evidence-based techniques. This therapy can be much more effective and require a shorter duration of treatment than traditional talk therapy.
(916) 251-9904 
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Elk Grove, CA 95624
Offers online therapy
Photo of Hope Mulligan, Associate Clinical Social Worker in Elk Grove, CA
Hope Mulligan
Associate Clinical Social Worker, ACSW
Verified
I have experience working with individuals experiencing trauma, depression, anxiety , and substance abuse.
Accepting new clients! The goal I strive for in my sessions is to ensure a safe and inviting environment for you to discuss the challenges in your life. Together, we will identify ways of coping with daily challenges in order to build self-esteem, reduce anxiety , improve communication and tackle depression. I believe in the importance of meeting you where you are at and working collaboratively with you on your journey.
(916) 891-1275 
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Elk Grove, CA 95624
Offers online therapy
Photo of Allison Hass, Marriage & Family Therapist in Elk Grove, CA
Allison Hass
Marriage & Family Therapist, MA, LMFT
Verified
I provide personalized therapy for: Those struggling with Anxiety & Depression, Those Struggling with Grief & Loss, Victims of Trauma or Crime, as well as Parents who are Separated/Divorced & need help Co-Parenting.
Welcome! You've taken the first courageous step toward addressing issues in your life that have left you feeling anxious, depressed, & ultimately stuck. Whether you're struggling with Anxiety or Depression, an Unhappy or Unhealthy Relationship, Grief & Loss, or Trauma from a difficult childhood, I am here to help. I provide a safe & supportive environment along with practical skills, tools, & techniques to help you more effectively manage & cope with these challenges so you can start enjoying life again. Please contact me at (916) 538-1058 or ahass.lmft@gmail.com for more information. I look forward to hearing from you!
(916) 472-2625 
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Elk Grove, CA 95624
Offers online therapy
Photo of Pamela Kozlow, Clinical Social Work/Therapist in Elk Grove, CA
Pamela Kozlow
Clinical Social Work/Therapist, MSW, LCSW
Verified
Specialties include: Marital/couples counseling; Individual, family counseling; Relationship/communication issues; Affairs; Divorce; Parenting; Depression; Anxiety , panic disorders, phobias; Child abuse/neglect survivors; Bereavement, loss; Trauma, domestic violence; Addictions; Sexual problems;Crisis intervention;Low self-esteem;Assertiveness training; Relaxation techniques;Personal/Spiritual growth; Life/Career Coaching.
My mission is to provide effective, caring, and compassionate care. It is believed that the main goal of counseling is to assist and guide individuals and couples through quality listening, acceptance, understanding, and thoughtful responses, to experience greater well-being through highly skilled, professional help. The client is the expert of themselves, and the therapist is merely a tool to assist and guide each person, through their own strengths and inner wisdom to find their own path to their highest good. I provide effective therapy for people of all different backgrounds, cultures, religions, ages, and socio-economic status.
(916) 270-0806 
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Elk Grove, CA 95624
Offers online therapy
Photo of Myia McClendon, Marriage & Family Therapist in Elk Grove, CA
Myia McClendon
Marriage & Family Therapist, LMFT
Verified
Are you suffering from depression and anxiety ? Are you attempting to maintain a sense of normalcy while under stress? Are you dealing from trauma from life circumstances that you have not been able to process? I offer treatment to Adults, Couples, and Teens to create an individualized treatment plan based on your needs.
(916) 794-9795 
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Elk Grove, CA 95758
Offers online therapy
Waitlist for new clients
Photo of Heather McNally, Marriage & Family Therapist in Elk Grove, CA
Heather McNally
Marriage & Family Therapist, MFT
Verified
I believe anyone can benefit from therapy. Seeing a therapist means you were willing to ask for help in dealing with the overwhelming circumstances that sometimes come your way. We all face times of anxiety and depression, and a little professional guidance can help us not just survive these times, but can result in happier, healthier people for facing the trials. I particularly believe that giving this healing space to children is beneficial; allowing their experiences and emotions to be treated respectfully and resolved empathically can let them move forward and make better choices throughout the rest of their lives.
(916) 426-5677 
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Elk Grove, CA 95624
Not accepting new clients
Photo of Ryan Mcneel, Clinical Social Work/Therapist in Elk Grove, CA
Ryan Mcneel
Clinical Social Work/Therapist, LCSW
Verified
The counseling process can be difficult. My work experience in helping professions, coupled with my education, and the experience I have gained through the military, have prepared me to connect authentically. Finding meaning and purpose in our lives can be difficult to navigate alone. Having someone to help process the anxiety that life brings can be life-changing. I am passionate about empowering clients to recognize their strengths amidst their life transitions to increase their sense of efficacy and align their actions with their beliefs and dreams.
(916) 249-1127 
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Elk Grove, CA 95624
Offers online therapy
Photo of Rene Quispe Sandoval, Clinical Social Work/Therapist in Elk Grove, CA
Rene Quispe Sandoval
Clinical Social Work/Therapist, LCSW
Verified
I personally know how terrible anxiety feels.
Thank you for visiting my profile. I am here to help. My practice specializes in respectfully and sensitively helping you identify the personal challenges keeping you from being the very best version of yourself. I work from a variety of evidence-based therapy practices to help you achieve a fuller potential. I will provide you with a safe place to talk about your life goals, values, wishes and concerns.
(916) 827-4196 
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Elk Grove, CA 95624
Not accepting new clients
Photo of Leina L Hoyt, Marriage & Family Therapist in Elk Grove, CA
Leina L Hoyt
Marriage & Family Therapist, MA
Verified
Specialties: teens,children, trauma/PTSD, sexual abuse, depression and anxiety issues.
As of June 30, 2021, I have transitioned to work in the field of life-coaching, focusing on a trauma-informed approach. Prior to this, I spent 16 years as a Licensed and Marriage Family Therapist in the state of California. Because of my desire to help people from other states and countries find peace and well-being despite their trauma history, I am working from a life-coach model, anxious to help people from all over the world!
(916) 226-4545 
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Elk Grove, CA 95624
Offers online therapy
Photo of Kristin Manuel, Clinical Social Work/Therapist in Elk Grove, CA
Kristin Manuel
Clinical Social Work/Therapist, LCSW
Verified
I specialize in working with adults who are suffering from depression, anxiety , mood issues, chronic pain/illness, and trauma. Maybe you were newly diagnosed or currently living with chronic pain and/or chronic illness, such as autoimmune disorders or cancer. I offer a safe place to address healing from psychological stress or trauma that has manifested into physical and emotional symptoms. My style is warm, non-judgmental, and direct. I offer in-person or teletherapy sessions on Fridays.
(916) 237-9385 
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Elk Grove, CA 95624
Offers online therapy
Photo of Arielle Pinkston, Marriage & Family Therapist in Elk Grove, CA
Arielle Pinkston
Marriage & Family Therapist, MA, LMFT
Verified
While I treat a variety of personal and interpersonal issues, I have a special interest in helping undergraduate and graduate level students cope with anxiety , self-esteem challenges, and relationship issues.
Are you feeling anxious, overwhelmed, or stuck? Perhaps struggling with certain relationships in your life? If so, I can help. Through therapy we can explore the patterns, thoughts, beliefs and behaviors that shape your world and help you identify and challenge areas that are holding you back.
(949) 536-8931 
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Elk Grove, CA 95624
Not accepting new clients
Photo of Janet Bedolla, Licensed Professional Clinical Counselor in Elk Grove, CA
Janet Bedolla
Licensed Professional Clinical Counselor, LPCC
Verified
As we transition to different stages of life, we encounter obstacles that challenge our ability to feel our best. My goal is to work alongside you as you develop healthy coping strategies, recognize your personal strengths, and build self-confidence to heal and achieve mental and emotional well-being. I focus on where you are on your journey and will challenge the negative thoughts and feelings to transform your view on your world and self. I provide mental health services in Spanish and English. I have experience working with trauma, anxiety , depression, eating disorders, life transitions, and interpersonal relationships.
(916) 251-0965 
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Elk Grove, CA 95624
Offers online therapy
Photo of Karissa J King, Marriage & Family Therapist in Elk Grove, CA
Karissa J King
Marriage & Family Therapist, MA, LMFT
Verified
Looking for professional guidance from a Christian perspective? Over the past decade, I've worked with thousands of people through relationship issues, anxiety , depression, grief, and frustrating life situations - together, we've been able to work toward healing and relief. Let's get connected. I have a few open slots right now (August, 2022), so I can probably get you in for an online session soon. :)
(916) 678-1797 
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Elk Grove, CA 95624
Offers online therapy
Photo of Corinne M White, Marriage & Family Therapist in Elk Grove, CA
Corinne M White
Marriage & Family Therapist, LMFT
Verified
These are some interesting times we are living in. Unfortunately interesting times tend to also be challenging or anxiety provoking. Right now is a great time to reach out for some additional support and connection. I am offering all sessions via secure telehealth to comply with all social distancing and to keep us all safe.
(916) 249-9180 
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Elk Grove, CA 95758
Offers online therapy
Photo of Madaline Lomibao, Psychologist in Elk Grove, CA
Madaline Lomibao
Psychologist, PsyD
Verified
Feeling alone, isolated or misunderstood? Have you been feeling more frustrated and on edge, trying to manage the stress and emotions you deal in your day to day life? Like your physical health, your mental health too is just as important. I work with individuals struggling with a variety of life challenges; ranging from depression, anxiety , chemical dependency (abstinence and harm reduction), co-occurring disorders, co-dependency, domestic violence, grief and loss, anger management, and stress.
(916) 866-9689 
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Elk Grove, CA 95624
Offers online therapy
Photo of Helena Turner, Marriage & Family Therapist in Elk Grove, CA
Helena Turner
Marriage & Family Therapist, MA, LMFT
Verified
Most of my practice centers around working with teens and adults who are struggling with anxiety in past and present relationships.
Each of us is an individual, unique and valuable in our own right. Yet, we are also engaged in a complex web of relationships. In our relationships we have the potential to feel joy and fulfillment as we share ourselves with the people we love. But many of us also find that sometimes our relationships bring deep pain and confusion. Taking the first step to call a therapist takes courage, but what you'll experience in therapy with me is a different kind of relationship, one that is unconditionally supportive and healing.
(916) 660-5059 
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Elk Grove, CA 95624
Offers online therapy
Photo of Shaye Brewer, Clinical Social Work/Therapist in Elk Grove, CA
Shaye Brewer
Clinical Social Work/Therapist, LCSW
Verified
I have worked with clients with a wide range of concerns including depression, anxiety , relationship issues, parenting problems, and career challenges.
I am a Licensed Clinical Social Worker licensed in California, specializing in individual and group therapy. I have over 20 years of experience providing services to adults and adolescents including case management, individual and group therapy. I work with clients using Cognitive Behavioral Therapy, Mindfulness, and other modalities to help them learn how to recognize and change unhealthy or painful patterns in their lives.
(916) 566-5719 
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Elk Grove, CA 95757
Offers online therapy
Photo of Amy Byrne, Marriage & Family Therapist in Elk Grove, CA
Amy Byrne
Marriage & Family Therapist, LMFT
Verified
Welcome! Working with adults, young adults and teens transitioning into the world of adulthood is truly my passion. I enjoy working with and walking alongside individuals as they heal from trauma or wounds in their life, navigate depression, anxiety , loss, transitions in life or parenting challenging. We often experience hurts and difficulties in our lives through relationships and it is through relationship that we are able to heal. I find it a pleasure to be able to provide that relationship for my clients to begin to heal, grow and flourish as they walk through the process of therapy.
(916) 526-3375 
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Elk Grove, CA 95624
Offers online therapy
Photo of Cynthia M Pereira, Marriage & Family Therapist Associate in Elk Grove, CA
Cynthia M Pereira
Marriage & Family Therapist Associate, MA, AMFT
Verified
Are you finding it difficult to balance between the modern vs. traditional ways of motherhood? Feeling trapped or fear that you're failing as a mom? You are not alone. I am here to walk alongside you and help you cope with the load of motherhood. Whether it's working through self-acceptance, postpartum issues, emotion regulation, or basic day-to-day stressors. Or maybe you are experiencing anxiety and depression during pregnancy or postpartum, I am here to support you. And as a mom, I can relate on a personal level.
(916) 280-0251 
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Elk Grove, CA 95624
Offers online therapy


See more therapy options for Elk Grove

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for an Elk Grove anxiety therapist, these professionals provide anxiety therapy and counseling in Elk Grove.