Anxiety Therapists in El Segundo, CA

ACCEPTING NEW PATIENTS FOR MEDICATION MANAGEMENT ONLY-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.

As a therapist, I am committed to empowering clients to live their best life, have meaningful and loving relationships, and most importantly, in the words of Virginia Satir, "help them have stars in their eyes and truly feel their own value." At times, as we move through the different stages of our life, we find ourselves stuck due to our unproductive internal dialogue of shame and guilt, the need to be perfect, and the daily attempts to be who the rest of the world wants us to be. This leads us to feeling broken and unable to love ourselves or truly connect with others.

Hi, I'm Tori! I am here to support you. If you've been feeling anxious, burned out at work, and are feeling disconnected from a sense of purpose, you are in the right place. Therapy is a unique space where you have the opportunity to explore your experiences, relationships, and thoughts through a non-judgmental lens. With this new perspective, you will find a deeper understanding of yourself so you can hone in on the things that make you feel purposeful and connected to your life. I can help you move beyond self-criticism and anxiety to a place of curiosity, patience, and compassion.

Yes, change is possible. In my practice, I work with issues ranging from problematic relationships with friends, families, or partners to anxiety and depression. I also help with difficulties on the job, basic meaning of life issues such as identity, personal growth, and coping with success and failure. My style is engaged and lively, with an overall intention of allowing you the freedom to explore all aspects of your life in a safe and confidential environment.

Have you or your child ever talked about feeling "different" or "out of place"? Maybe you struggle to identify with the people & world around you. Perhaps, as a young adult, you feel unprepared for "adulting", frustrated and/or overwhelmed. These are common thoughts of my clients; pre-teens, teens & young(ish) adults who want support whether struggling with school, work stress, socializing, or mental health in general. I offer counseling, psychoeducational assessments, & parent consulting for IEP/504 plan. All of my services aim to help you learn more about who you truly are, and through that self-awareness, healing can begin.

Are you experiencing anxiety or depression due to uncertainty around health and finances, along with loss of social interaction. COVID-19 is impacting and reshaping daily life for everyone around the world. Unfortunately at a time when social support is needed most, it is required that we distance ourselves from our friends and family. Utilizing Somatic and Mindfulness techniques, along with talk therapy, I will work collaboratively with you to implement wellness skills that promote a sense of connection and well-being.

Do you find yourself struggling with Anxiety , Depression, gender or sexual identity, grief/loss, or acute/chronic medical illness? The desire to feel better about ourselves is a part of our intrinsic being. I can be there as a support and sounding board for you, your loved ones & family. With the goal of accepting your perfectly imperfect self, we can work effectively with each other to find your joy, or at the very least, how to make it through each day to the next. Discovering that you are deserving and important can be life changing and attainable.

My specialties include: couples stuck in conflict, ineffective communication, mistrust/affairs/infidelity, and anxiety / panic disorders, early & mid-life transitions, as well as teens and young adults struggling to find a path forward. If you are searching this site, there is a strong possibility your life path has gotten off track in relationship, career, or meaning. Asking for help is the most powerful step towards growth. I have advanced training working with couples to build safety and intimacy, as well helping individuals overcome trauma or difficulties stemming from challenging early life relationships.

Accepting new (in-person/telehealth) clients. Lisa is an LMFT & a Board Certified Health Coach. She received her Masters degree in Clinical Psychology at Antioch University Los Angeles. Lisa provides a unique approach of blending Mindfulness-Based techniques; challenging negative thoughts/beliefs (Cognitive Behavioral Therapy/CBT); coping tools/actionable steps; 12-Step Recovery (if applicable); and the exploration of the unconscious mind/childhood trauma/wounds. She trained as a Mindfulness-Based Psychotherapist at the Center for Mindful Living where she learned to incorporate self-compassion as an intricate part of her treatment.

There are times all of us need a bit of extra support to handle the problems and stressors life throws our way. Problems can sometimes be relentless and seep into every aspect of our life. Problems such as anxiety , depression, loneliness, grief, worry and conflict can make it hard to live the life we desire. My aim is to help people take their lives back from problems. Through exploration of what values and preferences are most important to you, we can find ways to reclaim your life from the problems that are harassing you and your relationships in order to promote new possibilities and ways of being.

Life is an amazing gift. It brings excitement and adventure but also can be quite frustrating and overwhelming. My approach to therapy is transparent, curious, and compassionate. I specialize in treating eating disorders, anxiety disorders, depression, relational issues, and pre/postnatal maternal mental health. I use a combination of different therapeutic approaches which depends on needs. If you are struggling with an eating disorder/or unhealthy relationship with food or exercise, anxiety , substance abuse, low self-esteem, restricting, binging, purging, and/or other destructive patterns, you have come to the right place.

Welcome. My name is Teddy Seeds, and I am a licensed therapist with a passion for helping adults, adolescents, and couples improve their lives. To that end, I employ elements of humanistic, psychodynamic, and cognitive-behavioral therapies.

Especially when it comes to giving or receiving love, our chronic, unmet needs can lead to damaged relationships, depression, anxiety and obsessive thinking. We also might withdraw, abuse substances or act-out compulsively to find relief. These and many other forms of suffering often stem from denying one's true needs with a "false self". Psychotherapy, an immediate antidote to many of these symptoms, provides the conditions necessary to help revive one's "true self" and end the suffering. To have a chance at living a satisfying life, we must acknowledge and live in accordance with our true needs.

Are you feeling overwhelmed, hopeless, anxiety ridden? I believe a healthy therapeutic experience can foster a genuine, honest and authentic relationship that can help us become aware of ourselves in the world, heal from our past, cope with our present, and foster a healthy future. My process is focused on helping you heal and learn more constructive ways to deal with stress and life challenges. I have an eclectic approach with each individual client based on his or her needs, my strongest therapeutic orientation is a combination of psychodynamics and body psychotherapy.

I believe strongly in creating a safe, open and non-judgmental environment in order for individuals to feel comfortable expressing themselves and to work through difficult and complex issues. I am a therapist bilingual in English and Mandarin, and I have experience working with anxiety , trauma, depression, grief and loss, family and relationship issues, life transitions, amongst others. I see adults, children and adolescents.

Many clients come to see me when they are feeling a great deal of life stress and anxiety . Nowadays, life can feel so demanding and overwhelming, often times causing anxiety and worries that start to impact our lives. Some of these stressors can also include life transitions - which we all go through and can be positive, however also feel intimidating and daunting. Together we work through this feelings, as well as by teaching and learning new coping tools, to help things start to feel more manageable and you feel more confident.

Are you looking for a Professional Christian Therapist? If you are looking for a Professional Christian Therapist, I'd be glad to help you with your concerns about anxiety , depression, relationships, or your Faith. I am a Licensed Marriage, Family and Individual Therapist and have been practicing in my same office in Manhattan Beach for over 20 years. For more information please feel free to call me. I'd be happy to talk with you!

My specialization has been helping women overcome issues that are common among them. These particular areas include overcoming anxiety , panic attacks, self criticism, perfectionism, setting boundaries, relationship conflicts, co-dependency, grief and life transitions. My goal is to provide a safe and accepting environment that will help women break free from their current struggles to gain a life of healing and hope.

Seeing your child struggle with anxiety is such a helpless feeling. Your daughter is paralyzed with fear about what others may think of her, and nothing that you say can comfort her. Your son freezes on homework and tests, feeling that everything must be perfect, and you feel guilty, as you wonder if you've passed these anxious thoughts down to him. Sunday night comes and they're preoccupied with the thought of the impending school week, and no matter how rational you are with them, they can't shake the dread that comes with going to school.

There is no reason to live with insomnia, pain, fears or anxieties, extra weight, low self-esteem or old habits that no longer serve you well and damage your health and well-being. I sit down with you in our first coaching session to find out what you want to accomplish. What behaviors and emotions do you want to experience when you achieve your goals? I am a firm believer in the fact that all of my clients have the answers they are seeking within themselves; I simply help you to draw these out.