Teletherapy for El Dorado Hills, CA

I have worked with children, families, individuals and couples in many different capacities before finding my calling as a therapist. I have specialized training in couples and marriage counseling, family counseling, PTSD/trauma, adoption and foster care, anxiety and depression, and other mental illness, life changes, grief and loss. I also work with adolescents who are struggling in school or with behavior problems, defiance, and depression and anxiety. **Some evening, as well as Facetime (great for teens), Zoom or phone appts available.

Is your relationship suffering as a result of your sexual behavior? Do you have sexual secrets like compulsive pornography use, infidelity, or out of control sexual acting out that are hurting a loved one and holding you back in your life? Have you recently learned you have been sexually betrayed by your partner and don't know where to turn? As an expert in treating sex and porn addiction and the relational trauma caused by such behaviors, I can help. I will create a non-judgmental space for you to establish lasting recovery and to heal your relationship so you can get your life back and your relationship right.

Life may feel like an endless cycle of trying harder, doing more, and ending each day feeling depleted, confused, defeated. The life you’ve worked so hard to create doesn’t bring you the joy you thought it would. You know something needs to change, but what? The Holistic Counseling Center supports adults, teens and couples just like you struggling with anxiety, depression, relationship satisfaction, life purpose, trauma, postpartum depression and spirituality. If you're looking for a holistic, integrative approach to healing from your past and living your best life, we can help.

Do you find yourself experiencing the same unfulfilling relationships? Do you wonder why you keep engaging in behaviors that are holding you back from becoming the best version of yourself? Life can be disappointing, exasperating, and sometimes traumatizing. Whatever you are struggling with, healing and change is always possible. Therapy can be the catalyst that finally helps you transcend your past, and make the changes you long to see in your life. You deserve nourishing relationships and a life that brings you joy, connection and fulfillment. I can help.

Have you been cheated on and you don't know whether to stay or go in the relationship? You feel pressure to do what's right, but when you search deep down inside, you are unsure what the right thing is to do. Or maybe the thought of being alone is too scary to even consider, which keeps you staying in a toxic relationship. Whether you're feeling trapped or stuck, you desire more. Let's help you find strength, clarity, and peace.

I offer both therapeutic and diagnostic services. In therapy, clients who benefit most are motivated to work toward change. They seek to improve their moods and progress toward their goals, whether related to relationships, careers, or health. I also supervise an unlicensed psychologist who specializes in working with children and adolescents. She helps them improve family and peer interactions, handle emotional challenges, and master self-control. I’m committed to a practice centered around empathy, caring, and acceptance. I believe establishing deep connections with clients leads to helping them achieve their goals.

Hannah Zackney is a holistic psychotherapist, MFTi supervisor, teacher, writer and speaker that infuses meditation, mindfulness into her work of supporting clients to experience their highest potential. As a yoga teacher of 25 years she is passionate about weaving the mind, body spirit connection to empower and embolden her clients to connect with their true happiness and creative capacity.

Struggling with anxiety, depression, or trauma? These experiences don’t have to control your life or rob you of joy. I am here to help. My goal is to help you identify and heal from past and present concerns. My approach is one of compassionate collaboration - together we will work towards lasting relief and desired life changes. I provide teletherapy throughout California and welcome working with youth, young adults and individuals of all ages. I offer trauma releasing therapy (Brainspotting) along with other trauma informed and evidence based therapies to work towards deeper processing to help you heal and thrive.

Life experiences challenging? Anxiety, stress, and trauma can complicate our lives. My goal is to help you identify and heal from issues past and present that prevents you from living your best life (including trauma, addiction, and depression). In addition to CBT, I have specialized training in trauma treatment known as Brainspotting, a powerful, cutting-edge treatment modality, it goes deep and quick. I am a certified Alcohol and Drug Counselor (CADCII). I am Certified in Brainspotting. I work with first responders, veterans, and fire survivors. I also provide immigration evaluations..

Are you tired of being stuck in the same old cycle? Perhaps you are ready to make a change, but that initial leap is daunting. The possibility of transformation excites you, but the idea of failure holds you back from ever jumping. Maybe this change looks like a more authentic relationship with yourself or with your partner. You deserve to be free to genuinely express your truth and celebrate your authenticity. I am here to let you know you do not have to be alone in this journey.

Are you intersted in ethical non-monogamy? Do you have thoughts of creating multiple loving and meaningful relationships but unsure how? Tired of trying to figure it out alone? Or perhaps your partner wants to open up your marriage and the thoughts of trying something like ethical non-monogamy is discomforting and confusing. Maybe you've even tried but are struggling to make it work for you.

Our mental fitness is just as important as our physical fitness. Investing in our total health includes learning how to manage challenges, emotions and relationships. I work with adults, teens and couples on issues such as stress, anxiety and depression. Allowing yourself to receive support during periods of stress or change can create opportunities for growth. Self-awareness and learning coping skills can help with navigating through current and future challenges. Whether you are new to therapy or returning, be confident that investing in mental health is a step toward living the life you imagined.

The struggle is real. Both you and your family members are riding an emotional roller-coaster, feeling anxious, and struggling with relationships and communications. Perhaps you have a teenager who is self-harming, experiencing depressive or suicidal thoughts, and you are going out of your mind to keep them safe. Or maybe you have struggled with your own process of coping with your own experiences of trauma, and its impact on your current relationships. Perhaps your parents were Emotionally Immature, and you realize that it has impacted your self-esteem and your ability to have healthy functioning adult relationships.

California License PSY 19522 & Hawaii License PSY 866 ALOHA, I am a former headquarters Chief Psychologist for the State of California (DSH: Department of State Hospitals Forensics a California Health & Human Services Agency) – formerly known as the Dept of Mental Health (DMH). DSH is the nation’s largest inpatient mental health hospital system. I have also been engaged in nearly 30 years in private practice since the early 1990’s providing counseling-therapy, VA Exams & 2nd opinion psych exams for adults & children in: the San Francisco Bay Area, El Dorado Hills & Hawaii by appointment only. .

Why is life difficult sometimes? Why do humans suffer sometimes? What can be done to alleviate suffering and increase happiness? Values-guided action can alleviate suffering and increase happiness. I'm here to help you on your journey that is called life.

I am passionate about working with children, adolescents, adults, and families on a wide range of issues including anxiety, depression, self-esteem, body image, parenting, and relationship problems. I believe that therapy can be an important and effective step in bringing about positive change and increased satisfaction in your personal life, relationships, and career. I will work with you to uncover your strengths and to use these strengths to work through problems and find solutions to life's challenges.

Finding you here, means you are looking for answers, for purpose, for reasons, for meaning. You feel sadness, you feel rage, you feel fear, AND sometimes you feel NOTHING, you feel emptiness, numbness, you feel a deep void. You're disconnected from everything that brings you life, the things that bring you joy, the people you love, but most of all you are disconnected from your SELF. Whether you are in the throes of anxiety or depression, moving through a traumatic experience, working to repair your relationships or coping with Premenstrual Dysphoric Disorder (PMDD), you are brave for reaching out and we are here to help.