Neuro-Linguistic (NLP) Therapists in El Cajon, CA
I consider myself a person-centered Licensed Marriage and Family Therapist (LMFT) that is also well versed in several mental health therapeutic techniques including: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Motivational Interviewing (MI), Eye Movement Desensitization and Reprocessing (EMDR) and Clinical Hypnotherapy. I have extensive experience helping people cope with depression, anxiety, trauma, grief, anger, addictive behaviors, narcissistic abuse and interpersonal problems.
I consider myself a person-centered Licensed Marriage and Family Therapist (LMFT) that is also well versed in several mental health therapeutic techniques including: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Motivational Interviewing (MI), Eye Movement Desensitization and Reprocessing (EMDR) and Clinical Hypnotherapy. I have extensive experience helping people cope with depression, anxiety, trauma, grief, anger, addictive behaviors, narcissistic abuse and interpersonal problems.
My name is Silvia Aguayo, I am a Bilingual, bi-cultural therapist, serving the community for the past 33 years, providing services to children, adults, couples and families. I specialize in trauma, depression and anxiety- issues related to phobias, intrusive thoughts and images, post traumatic stress disorder, suicide, homicide, kidnappings, sexual abuse, domestic violence. I use a variety of treatment modalities based on my clients needs, some of these are: CBT, DBT.,EMDR, Hypnosis, KAP, Solution Focused, NLP.
An in depth explanation about each modality can be found in my website.
My name is Silvia Aguayo, I am a Bilingual, bi-cultural therapist, serving the community for the past 33 years, providing services to children, adults, couples and families. I specialize in trauma, depression and anxiety- issues related to phobias, intrusive thoughts and images, post traumatic stress disorder, suicide, homicide, kidnappings, sexual abuse, domestic violence. I use a variety of treatment modalities based on my clients needs, some of these are: CBT, DBT.,EMDR, Hypnosis, KAP, Solution Focused, NLP.
An in depth explanation about each modality can be found in my website.
Some problems in life can be difficult to deal with. It can be hard to make progress. It can be hard to understand why we feel the way we do, or to understand why we do the things we do. We can be stifled by fear, hampered by low self-esteem, or suffer from being too hard on ourselves. It can seem that we have the same kind of problems or painful emotions over and over.
Some problems in life can be difficult to deal with. It can be hard to make progress. It can be hard to understand why we feel the way we do, or to understand why we do the things we do. We can be stifled by fear, hampered by low self-esteem, or suffer from being too hard on ourselves. It can seem that we have the same kind of problems or painful emotions over and over.
You may be feeling stuck, anxious, or disconnected—from yourself, your goals, or the people you love. You might be a high-achieving perfectionist who feels trapped in the very life you’ve worked so hard to build, or someone who’s worked hard for stability or citizenship but fear it could all disappear. Maybe you’ve experienced trauma that feels too painful to face, yet you long for relief, peace, and freedom from the past. You don’t have to do this alone. I’m Ed McIntyre, LMFT, with 47+ years of experience helping people heal, grow, and move forward through EMDR, TFT, NeurOptimal Neurofeedback, and Energy Therapy.
You may be feeling stuck, anxious, or disconnected—from yourself, your goals, or the people you love. You might be a high-achieving perfectionist who feels trapped in the very life you’ve worked so hard to build, or someone who’s worked hard for stability or citizenship but fear it could all disappear. Maybe you’ve experienced trauma that feels too painful to face, yet you long for relief, peace, and freedom from the past. You don’t have to do this alone. I’m Ed McIntyre, LMFT, with 47+ years of experience helping people heal, grow, and move forward through EMDR, TFT, NeurOptimal Neurofeedback, and Energy Therapy.
You have everything you need inside of you to release the things that don't serve you and live from your most powerful and authentic Self. As a certified clinical hypnotherapist, shamanic practitioner and Emotional Freedom Technique practitioner, I bring a wealth of experience, tools and holistic perspectives to help guide you in finding the gold in even the darkest parts of your life. I take a mind/body/heart/spirit integrative and individualized approach with each client, weaving together traditional and non-traditional modalities to support you in stepping fully into your power.
You have everything you need inside of you to release the things that don't serve you and live from your most powerful and authentic Self. As a certified clinical hypnotherapist, shamanic practitioner and Emotional Freedom Technique practitioner, I bring a wealth of experience, tools and holistic perspectives to help guide you in finding the gold in even the darkest parts of your life. I take a mind/body/heart/spirit integrative and individualized approach with each client, weaving together traditional and non-traditional modalities to support you in stepping fully into your power.
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Whether you are dealing with an unexpected change, trauma, anxiety, health challenge, relationship stress, depression or other mental health issue, having a trusted guide on the path can make all the difference. Over the past 25 years I have found mind body therapies get to the root of where we get stuck and allow for positive change.
Whether you are dealing with an unexpected change, trauma, anxiety, health challenge, relationship stress, depression or other mental health issue, having a trusted guide on the path can make all the difference. Over the past 25 years I have found mind body therapies get to the root of where we get stuck and allow for positive change.
Are you suffering from relationship pain, stress or traumatic memories? Do you find yourself struggling with health, career and financial issues? I have been helping people with depression, anxiety, PTSD, and relationship problems for over 20 years. I am an expert in helping my clients get out of emotional distress and into healthy thinking and living. I offer tools to assist in effective communication, boundary setting, stress management and conflict resolution. I help clients to manage difficult emotions, overcome negative thinking, feel more confident, and create loving relationships. I also specialize in EMDR.
Are you suffering from relationship pain, stress or traumatic memories? Do you find yourself struggling with health, career and financial issues? I have been helping people with depression, anxiety, PTSD, and relationship problems for over 20 years. I am an expert in helping my clients get out of emotional distress and into healthy thinking and living. I offer tools to assist in effective communication, boundary setting, stress management and conflict resolution. I help clients to manage difficult emotions, overcome negative thinking, feel more confident, and create loving relationships. I also specialize in EMDR.
Are you stuck in an area of your life and don't know how to fix it?
Need to improve the quality of your relationships, your career, and your mental health?
It's amazing what life throws at you and how you adjust to cope. You get comfortable with these changes...even if they're unhealthy!
I'm here to help you create the life and relationships you want and deserve.
My treatment is short-term; Many issues are solved in as little as 4 sessions, instead of taking months or years. You'll feel better after your first session!
Are you stuck in an area of your life and don't know how to fix it?
Need to improve the quality of your relationships, your career, and your mental health?
It's amazing what life throws at you and how you adjust to cope. You get comfortable with these changes...even if they're unhealthy!
I'm here to help you create the life and relationships you want and deserve.
My treatment is short-term; Many issues are solved in as little as 4 sessions, instead of taking months or years. You'll feel better after your first session!
At the Institute of Modern Recovery, we believe everyone deserves to heal from the pain of the past. Our expert center specializes in the focused, effective treatment of trauma and PTSD for the general public, and we have a deep, specialized expertise in working with active duty military, veterans, and their families. We understand that trauma—whether from combat, a difficult life event, or ongoing stress—leaves you seeking a return to safety, stability, and control. Our staff utilizes cutting-edge, evidence-based therapies to help you process these difficult experiences.
At the Institute of Modern Recovery, we believe everyone deserves to heal from the pain of the past. Our expert center specializes in the focused, effective treatment of trauma and PTSD for the general public, and we have a deep, specialized expertise in working with active duty military, veterans, and their families. We understand that trauma—whether from combat, a difficult life event, or ongoing stress—leaves you seeking a return to safety, stability, and control. Our staff utilizes cutting-edge, evidence-based therapies to help you process these difficult experiences.
We offer therapy for Pacific Mind Health patients who are also receiving care through our medication management program, providing a connected and supportive treatment experience. Alysia St. Clair is a licensed clinical social worker who specializes in empowering individuals through strength-based and diverse therapeutic methods to guide her patients towards transformative growth.
We offer therapy for Pacific Mind Health patients who are also receiving care through our medication management program, providing a connected and supportive treatment experience. Alysia St. Clair is a licensed clinical social worker who specializes in empowering individuals through strength-based and diverse therapeutic methods to guide her patients towards transformative growth.
Hello and welcome. Psychotherapy is a transformative tool to assist you in centering your mind, body, and spirit. There is no need to limit your life or extend your suffering, I can help you find the relief you’ve been searching for.
Hello and welcome. Psychotherapy is a transformative tool to assist you in centering your mind, body, and spirit. There is no need to limit your life or extend your suffering, I can help you find the relief you’ve been searching for.
Dr. Pratt works with people in a practical, encouraging, strategic, and respectful manner that utilizes their strengths to achieve their goals as quickly as possible. He provides a comfortable environment in which he actively assists clients to clear away blocks to achieving their goals. Dr. Pratt works with clients to achieve a wide spectrum of goals such as improving the ability to cope, heal, improve and maintain wellness and achieve optimal functioning. He has advanced training in EMDR, Clinical Hypnosis, Energy Psychology, and Cognitive and Behavioral approaches for treating and unblocking trauma, anxiety and emotional blocks.
Dr. Pratt works with people in a practical, encouraging, strategic, and respectful manner that utilizes their strengths to achieve their goals as quickly as possible. He provides a comfortable environment in which he actively assists clients to clear away blocks to achieving their goals. Dr. Pratt works with clients to achieve a wide spectrum of goals such as improving the ability to cope, heal, improve and maintain wellness and achieve optimal functioning. He has advanced training in EMDR, Clinical Hypnosis, Energy Psychology, and Cognitive and Behavioral approaches for treating and unblocking trauma, anxiety and emotional blocks.
Your wellness is our priority! We are a culturally competent counseling corporation specializing in first responder and family support. With decades of collective experience, we are dedicated to helping individuals navigate career and life transitions. Our team is trained in effective, evidence-based treatment methods with a holistic approach. We aim to help you break free from unwanted patterns, improve struggling relationships, and address family challenges, anxiety, addiction, depression, and trauma recovery. We are EMDR trained and practice with professionalism, compassion, and commitment.
Your wellness is our priority! We are a culturally competent counseling corporation specializing in first responder and family support. With decades of collective experience, we are dedicated to helping individuals navigate career and life transitions. Our team is trained in effective, evidence-based treatment methods with a holistic approach. We aim to help you break free from unwanted patterns, improve struggling relationships, and address family challenges, anxiety, addiction, depression, and trauma recovery. We are EMDR trained and practice with professionalism, compassion, and commitment.
I work with women who have recently experienced a traumatic event and help them return to a sense of normal. I also work with women who have experienced traumas in the distant past but who have been feeling chronically anxious, depressed, out of control and/or hopeless. Perhaps you cannot remember the last time you did not feel anxious or depressed. Or perhaps your body being in stress for so many years has created health issues. Or perhaps you have turned to compulsive behaviors to escape or numb the pain such as over drinking, over eating, perfectionism, codependency, dieting, binge watching TV and more.
I work with women who have recently experienced a traumatic event and help them return to a sense of normal. I also work with women who have experienced traumas in the distant past but who have been feeling chronically anxious, depressed, out of control and/or hopeless. Perhaps you cannot remember the last time you did not feel anxious or depressed. Or perhaps your body being in stress for so many years has created health issues. Or perhaps you have turned to compulsive behaviors to escape or numb the pain such as over drinking, over eating, perfectionism, codependency, dieting, binge watching TV and more.
Are you struggling with relationships? Do you need help recovering from a traumatic event? Do you often feel sad and low on energy? Are you searching for ways to be more emotionally stable and less shut down? For over 25 years I have worked with individuals, couples, and families on a range of issues including substance abuse, post traumatic stress disorder, anxiety, depression, codependency, couples counseling, pre-martial counseling and more. In a highly personalized and collaborative treatment style, I help people understand the deeper reasons for why difficulties keep repeating over and over.
Are you struggling with relationships? Do you need help recovering from a traumatic event? Do you often feel sad and low on energy? Are you searching for ways to be more emotionally stable and less shut down? For over 25 years I have worked with individuals, couples, and families on a range of issues including substance abuse, post traumatic stress disorder, anxiety, depression, codependency, couples counseling, pre-martial counseling and more. In a highly personalized and collaborative treatment style, I help people understand the deeper reasons for why difficulties keep repeating over and over.
I am a licensed MFT who has been in practice for over 21 years. I have extensive experience treating a wide variety of issues and psychological disorders from the most mild to the most severe. I work with adults and adolescents. My approach is warm, positive and compassionate. I can help you to achieve your personal goals, more effectively manage your emotions and stressors and develop strategies that will promote positive self-growth and lead you to and a more satisfying life. My specialties include anxiety and depressive disorders, ADHD, stress management, sleep disorders, crisis counseling, grief counseling, and relationships.
I am a licensed MFT who has been in practice for over 21 years. I have extensive experience treating a wide variety of issues and psychological disorders from the most mild to the most severe. I work with adults and adolescents. My approach is warm, positive and compassionate. I can help you to achieve your personal goals, more effectively manage your emotions and stressors and develop strategies that will promote positive self-growth and lead you to and a more satisfying life. My specialties include anxiety and depressive disorders, ADHD, stress management, sleep disorders, crisis counseling, grief counseling, and relationships.
Are you feeling worn down, overwhelmed by caregiver stress, or stuck between where you are and where you want to be? As a Certified Compassion Fatigue Professional, I help caregivers and helping professionals move from burnout, anxiety, and boundary struggles toward clarity, resilience, and meaningful progress.
Feeling depleted doesn’t mean you’re doing something wrong, it often means you’ve been carrying too much for too long. Together, we’ll explore where you are right now, what’s contributing to your fatigue, and identify practical, sustainable steps toward a life that feels more balanced and manageable.
Are you feeling worn down, overwhelmed by caregiver stress, or stuck between where you are and where you want to be? As a Certified Compassion Fatigue Professional, I help caregivers and helping professionals move from burnout, anxiety, and boundary struggles toward clarity, resilience, and meaningful progress.
Feeling depleted doesn’t mean you’re doing something wrong, it often means you’ve been carrying too much for too long. Together, we’ll explore where you are right now, what’s contributing to your fatigue, and identify practical, sustainable steps toward a life that feels more balanced and manageable.
My goal as a therapist is to help individuals and couples realize their full potential in a safe, caring, nurturing and challenging environment.
My goal as a therapist is to help individuals and couples realize their full potential in a safe, caring, nurturing and challenging environment.
Healing the body by resolving traumas of the past is the focus of my practice. Together, we will identify problematic life patterns, process past blocks and develop goals for the next phase of your life. Through this process, you will experience a shift from feeling paralyzed by circumstances to feeling empowered to take action in your life.
Healing the body by resolving traumas of the past is the focus of my practice. Together, we will identify problematic life patterns, process past blocks and develop goals for the next phase of your life. Through this process, you will experience a shift from feeling paralyzed by circumstances to feeling empowered to take action in your life.
Whether you’ve faced overwhelming life events or been impacted by repetitive, ongoing emotional struggles, trauma can live in the body and subconscious mind—shaping patterns of anxiety, disconnection, or emotional numbness that can be hard to understand. If you experience anxiety, depression, relational challenges, PTSD, or feel stuck in repetitive behaviors or thought spirals, these may be signs of unresolved trauma. Healing begins by bringing gentle awareness to these inner wounds and working with them in a safe, compassionate way.
Whether you’ve faced overwhelming life events or been impacted by repetitive, ongoing emotional struggles, trauma can live in the body and subconscious mind—shaping patterns of anxiety, disconnection, or emotional numbness that can be hard to understand. If you experience anxiety, depression, relational challenges, PTSD, or feel stuck in repetitive behaviors or thought spirals, these may be signs of unresolved trauma. Healing begins by bringing gentle awareness to these inner wounds and working with them in a safe, compassionate way.
See more therapy options for El Cajon
Nearby Neuro-Linguistic (NLP) Therapists Searches for El Cajon
See More Neuro-Linguistic (NLP) TherapistsNearby Searches for El Cajon
- Alpine
- Bonita
- Chula Vista
- Jamul
- La Mesa
- Lakeside
- Lemon Grove
- National City
- Poway
- San Diego
- Santee
- Spring Valley
Neuro-Linguistic (NLP) Therapists
How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviors. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.
What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualization or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.
How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.
Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.