Therapists in Dublin, CA

Photo of Jasmin Rodriguez, LCSW, Clinical Social Work/Therapist
Jasmin Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Dublin, CA 94568
Hello, my name is Jasmin Rodriguez, LCSW. I have been providing therapy to children ages 5 to 18 for about 3.5 years. I have experience working with children in the foster care system, trauma, depression, and anxiety. I enjoy utilizing CBT and exploring how our thoughts impact what we feel, and helping find ways to challenge thoughts. I also utilize a modality to help individuals process trauma. I also enjoy working on different coping skills. I like to discuss communication during the first session, and I allow the space for clients to communicate as much as they need to.
Hello, my name is Jasmin Rodriguez, LCSW. I have been providing therapy to children ages 5 to 18 for about 3.5 years. I have experience working with children in the foster care system, trauma, depression, and anxiety. I enjoy utilizing CBT and exploring how our thoughts impact what we feel, and helping find ways to challenge thoughts. I also utilize a modality to help individuals process trauma. I also enjoy working on different coping skills. I like to discuss communication during the first session, and I allow the space for clients to communicate as much as they need to.
(925) 275-5403 View (925) 275-5403
Photo of Mona Kalhor, LCP, Psychologist
Mona Kalhor
Psychologist, LCP
Verified Verified
Dublin, CA 94568  (Online Only)
My name is Mona Kalhor, a psychologist currently licensed in California, Maryland, Virginia, and Washington DC. I use Person-Centered and Humanistic approaches to help clients with a range of life issues, including relationships, identity, and self-esteem. I am able to work with clients with acculturation, self-esteem, and cognitive issues. I work with depression and anxiety and utilize talk therapy, guided meditation, and psycho-education to build clients' strengths. The solution to these conflicts always brings us meaning and liberation from past hang-ups. I am here to help with the process.
My name is Mona Kalhor, a psychologist currently licensed in California, Maryland, Virginia, and Washington DC. I use Person-Centered and Humanistic approaches to help clients with a range of life issues, including relationships, identity, and self-esteem. I am able to work with clients with acculturation, self-esteem, and cognitive issues. I work with depression and anxiety and utilize talk therapy, guided meditation, and psycho-education to build clients' strengths. The solution to these conflicts always brings us meaning and liberation from past hang-ups. I am here to help with the process.
(925) 966-3413 View (925) 966-3413
Photo of Nagma V Clark - Dr Nagma Clark Tri-Valley Relationship Therapy Inc, PhD, LPCC, CST, Counselor
Dr Nagma Clark Tri-Valley Relationship Therapy Inc
Counselor, PhD, LPCC, CST
Verified Verified
1 Endorsed
Dublin, CA 94568
As an AASECT Certified Sex Therapist and Couples Counselor, I support both couples and individuals—my work is to help you move through pain, miscommunication, or dissatisfaction in your sex life and relationships to find closeness and fulfillment. If sex feels "off": it's boring, or painful, or makes you anxious, OR if you dread coming home from work to avoid another fight OR if you feel alone in your relationship like you're roommates instead of lovers and partners OR if you're healing from betrayal or an affair, therapy can help you (and your partner) repair past hurts to create a fully satisfying marriage/relationship & life.
As an AASECT Certified Sex Therapist and Couples Counselor, I support both couples and individuals—my work is to help you move through pain, miscommunication, or dissatisfaction in your sex life and relationships to find closeness and fulfillment. If sex feels "off": it's boring, or painful, or makes you anxious, OR if you dread coming home from work to avoid another fight OR if you feel alone in your relationship like you're roommates instead of lovers and partners OR if you're healing from betrayal or an affair, therapy can help you (and your partner) repair past hurts to create a fully satisfying marriage/relationship & life.
(925) 309-7821 View (925) 309-7821
Photo of Sharon Andrews, LMFT, Marriage & Family Therapist
Sharon Andrews
Marriage & Family Therapist, LMFT
Verified Verified
Dublin, CA 94568  (Online Only)
I am passionate about therapy that produces lasting, inner healing! I use a combination of several psychological theories, depending on what will best meet my client's needs, including ImTT and EMDR, to help clients experience healing and change in the places where their pain originated. This not only creates symptom reduction and/or extinction but also produces an outcome of inner peace, joy and freedom, putting an end to trying harder, pretending or "white-knuckling" through. I love this work and look forward to connecting with you in your journey toward emotional wholeness!
I am passionate about therapy that produces lasting, inner healing! I use a combination of several psychological theories, depending on what will best meet my client's needs, including ImTT and EMDR, to help clients experience healing and change in the places where their pain originated. This not only creates symptom reduction and/or extinction but also produces an outcome of inner peace, joy and freedom, putting an end to trying harder, pretending or "white-knuckling" through. I love this work and look forward to connecting with you in your journey toward emotional wholeness!
(925) 854-4071 View (925) 854-4071
Photo of Linzi Levinson, MA, CRS, DAPA, PhdDPro, Pre-Licensed Professional
Linzi Levinson
Pre-Licensed Professional, MA, CRS, DAPA, PhdDPro
Not Verified Not Verified
Dublin, CA 94568
It is my belief that what keeps us from asking for guidance, someone to truly help us through our vulnerability, is the fear of being judged. Maybe we believe we are beyond help. Let me commit to you a safe space where compassion and nonjudgement are guaranteed; an interactive relationship where we stimulate thoughts, ideas & feelings. I'm "in it" with you journeying by your side. No matter how impossible it seems to shift the painful state you are in, it is possible. It is accessible sooner than you realize. Let me help you access the freedom to be you.
It is my belief that what keeps us from asking for guidance, someone to truly help us through our vulnerability, is the fear of being judged. Maybe we believe we are beyond help. Let me commit to you a safe space where compassion and nonjudgement are guaranteed; an interactive relationship where we stimulate thoughts, ideas & feelings. I'm "in it" with you journeying by your side. No matter how impossible it seems to shift the painful state you are in, it is possible. It is accessible sooner than you realize. Let me help you access the freedom to be you.
(925) 695-7940 View (925) 695-7940
Photo of Dr. Nitsa Dimitrakos, PhD, Psychologist
Dr. Nitsa Dimitrakos
Psychologist, PhD
Verified Verified
Dublin, CA 94568
Thank you for taking the time to learn more about me. I am a Licensed Clinical Psychologist with an emphasis in Depth Psychology, and also a Core Faculty Professor in a PsyD Program, where I teach courses in the theory and practice of psychotherapy. As a depth psychologist, my focus is psychodynamic with a strong Psychoanalytic and Jungian influence. Depth Psychology takes special account of the way we relate to self and other and how certain relational patterns, put into place from childhood, impact our day-to-day experiences. My specialties include grief counseling, relational conflicts, self-esteem issues & life transitions.
Thank you for taking the time to learn more about me. I am a Licensed Clinical Psychologist with an emphasis in Depth Psychology, and also a Core Faculty Professor in a PsyD Program, where I teach courses in the theory and practice of psychotherapy. As a depth psychologist, my focus is psychodynamic with a strong Psychoanalytic and Jungian influence. Depth Psychology takes special account of the way we relate to self and other and how certain relational patterns, put into place from childhood, impact our day-to-day experiences. My specialties include grief counseling, relational conflicts, self-esteem issues & life transitions.
(925) 275-5105 View (925) 275-5105
Photo of Dr. Swetha Vajapey, PsyD, MA, Psychologist
Dr. Swetha Vajapey
Psychologist, PsyD, MA
Verified Verified
Dublin, CA 94568  (Online Only)
I believe that people are innate problem solvers. However, in order to solve problems successfully, we need three key ingredients: information, capacity, and skills. Ideally, therapy isn’t about solving the problem for you, it’s about exploring the problem with you so you can determine how these ingredients are at play and develop your own methods to get them. Sometimes, I like to describe therapy as being an editor of the story you’re writing—they're your words and it is your story, but one can get lost in how to be an effective story-teller. A good editor serves as a guide to help you, the author, produce your best work.
I believe that people are innate problem solvers. However, in order to solve problems successfully, we need three key ingredients: information, capacity, and skills. Ideally, therapy isn’t about solving the problem for you, it’s about exploring the problem with you so you can determine how these ingredients are at play and develop your own methods to get them. Sometimes, I like to describe therapy as being an editor of the story you’re writing—they're your words and it is your story, but one can get lost in how to be an effective story-teller. A good editor serves as a guide to help you, the author, produce your best work.
(408) 583-6726 View (408) 583-6726
Photo of Cheryll Gilbert, LCSW, Clinical Social Work/Therapist
Cheryll Gilbert
Clinical Social Work/Therapist, LCSW
Verified Verified
Dublin, CA 94568
Welcome, my name is Cheryll, and I am a Licensed Clinical Social Worker who specializes in a holistic and integrative approach. I like to emphasize authenticity, finding purpose in one’s life and finding meaning in one’s struggles. I incorporate evidence-based interventions such as CBT, DBT, and EMDR therapy, as well as other treatments that best fits the client’s background, culture, and needs. I am passionate about you and supporting you to reach your goals. We will work collaboratively to explore the struggles you are facing and finding solutions to achieve your goal toward a happier and healthier you.
Welcome, my name is Cheryll, and I am a Licensed Clinical Social Worker who specializes in a holistic and integrative approach. I like to emphasize authenticity, finding purpose in one’s life and finding meaning in one’s struggles. I incorporate evidence-based interventions such as CBT, DBT, and EMDR therapy, as well as other treatments that best fits the client’s background, culture, and needs. I am passionate about you and supporting you to reach your goals. We will work collaboratively to explore the struggles you are facing and finding solutions to achieve your goal toward a happier and healthier you.
(925) 397-4580 View (925) 397-4580
Photo of David Kane, LMFT, Marriage & Family Therapist
David Kane
Marriage & Family Therapist, LMFT
Verified Verified
Dublin, CA 94568  (Online Only)
My goal as a therapist is to ensure you have a safe place to explore the concerns which have you seeking help today. I will partner with you and we will face whatever you are going through together. I have seen amazing changes over the course of therapy for many and would be honored to be a part of this journey of discovery.
My goal as a therapist is to ensure you have a safe place to explore the concerns which have you seeking help today. I will partner with you and we will face whatever you are going through together. I have seen amazing changes over the course of therapy for many and would be honored to be a part of this journey of discovery.
(925) 744-6722 View (925) 744-6722
Photo of Stephanie Castillo, LMFT, Marriage & Family Therapist
Stephanie Castillo
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Dublin, CA 94568
Accepting new clients and couples, I firmly believe that the relationship between the client and therapist is critical to the therapeutic process. For this reason, I make it my mission to create a safe, comfortable, and non-judgmental environment during our sessions. My ultimate goal is to ensure that my clients have a positive and fulfilling therapeutic experience. To achieve this, I recognize that a one-size-fits-all approach is not effective. Instead, I tailor our sessions to address your unique needs and utilize various interventions that are best suited for you.
Accepting new clients and couples, I firmly believe that the relationship between the client and therapist is critical to the therapeutic process. For this reason, I make it my mission to create a safe, comfortable, and non-judgmental environment during our sessions. My ultimate goal is to ensure that my clients have a positive and fulfilling therapeutic experience. To achieve this, I recognize that a one-size-fits-all approach is not effective. Instead, I tailor our sessions to address your unique needs and utilize various interventions that are best suited for you.
(925) 369-5670 View (925) 369-5670
Imari Kowalski
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dublin, CA 94568
Accepting new clients Monday to Friday. I am Imari Kowalski, a Licensed Clinical Social Worker native to the beautiful state of Michigan. During my practice in the field for the last 7 years I have stayed committed to serving others, and have served in private and non-profit environments. I am someone who believes that every family and individual has a set of unique characteristics and strengths, and after rapport is established, therapy is used as a guide to assist others in utilizing those attributes to overcome barriers within their lives.
Accepting new clients Monday to Friday. I am Imari Kowalski, a Licensed Clinical Social Worker native to the beautiful state of Michigan. During my practice in the field for the last 7 years I have stayed committed to serving others, and have served in private and non-profit environments. I am someone who believes that every family and individual has a set of unique characteristics and strengths, and after rapport is established, therapy is used as a guide to assist others in utilizing those attributes to overcome barriers within their lives.
(925) 594-6861 View (925) 594-6861
Photo of Elena Gorrow, LCSW, Clinical Social Work/Therapist
Elena Gorrow
Clinical Social Work/Therapist, LCSW
Verified Verified
Dublin, CA 94568  (Online Only)
In life we try to balance the responsibilities of work, school and day-to day life so we can enjoy our time with our family and friends. However when we struggle with issues related to trauma, grief, addiction, anxiety, depression, or major life changes it becomes harder to find the enjoyment in life. I've been working with youth, young adults and their families for 10 years. My goal is to help you figure out how to meet the demands of day-to-day life while also seeking the opportunities to enjoy life as well.
In life we try to balance the responsibilities of work, school and day-to day life so we can enjoy our time with our family and friends. However when we struggle with issues related to trauma, grief, addiction, anxiety, depression, or major life changes it becomes harder to find the enjoyment in life. I've been working with youth, young adults and their families for 10 years. My goal is to help you figure out how to meet the demands of day-to-day life while also seeking the opportunities to enjoy life as well.
(925) 380-9022 View (925) 380-9022
Photo of Lauren Abasheva, MEd, LMHC, LPCC, CST
Lauren Abasheva
Licensed Professional Clinical Counselor, MEd, LMHC, LPCC, CST
Verified Verified
Dublin, CA 94568  (Online Only)
Do you ever feel like you have to monitor, pull back, and even hide yourself from others?. From friends, family, acquaintances, even from yourself? Do you tend to put your needs and wants at the bottom of the list?. Are you ready to commit to you?. Together we will work side by side to help strengthen your confidence, awareness, insight, healing, and make progress within yourself. As a Certified Sex therapist, Kink knowledgeable, Gender affirming, and Trauma therapist I understand that we are all different, and provide a laid back atmosphere.
Do you ever feel like you have to monitor, pull back, and even hide yourself from others?. From friends, family, acquaintances, even from yourself? Do you tend to put your needs and wants at the bottom of the list?. Are you ready to commit to you?. Together we will work side by side to help strengthen your confidence, awareness, insight, healing, and make progress within yourself. As a Certified Sex therapist, Kink knowledgeable, Gender affirming, and Trauma therapist I understand that we are all different, and provide a laid back atmosphere.
(925) 807-7337 View (925) 807-7337
Photo of Mackenzie Sodestrom, LMFT, Marriage & Family Therapist
Mackenzie Sodestrom
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Dublin, CA 94568
You’ve always wanted to be a mom - it’s a dream you’ve held as long as you remember. But this is not the journey to parenthood you dreamt. Infertility is a club you never wanted to join. The ongoing cycle of hope and disappointment, waiting, tears, appointments, decisions, uncertainty, losses… it’s all so overwhelming. You initially faced fertility challenges with some resolve, but as time has gone on you’ve been worn down. You can’t control the journey, or your feelings about it, and it drives you crazy. Infertility is one of the first areas of your life where you can’t just achieve your way through, one to-do list at a time.
You’ve always wanted to be a mom - it’s a dream you’ve held as long as you remember. But this is not the journey to parenthood you dreamt. Infertility is a club you never wanted to join. The ongoing cycle of hope and disappointment, waiting, tears, appointments, decisions, uncertainty, losses… it’s all so overwhelming. You initially faced fertility challenges with some resolve, but as time has gone on you’ve been worn down. You can’t control the journey, or your feelings about it, and it drives you crazy. Infertility is one of the first areas of your life where you can’t just achieve your way through, one to-do list at a time.
(925) 396-9188 View (925) 396-9188
Photo of Kimberly K. Ehrlich, LMFT, Marriage & Family Therapist
Kimberly K. Ehrlich
Marriage & Family Therapist, LMFT
Verified Verified
Dublin, CA 94568  (Online Only)
Not accepting new clients
I want to help you build the relationship of your dreams? We can do this together by helping you achieve your potential and develop the quality relationships that you long for. With tweens and teens we explore who you are, who you want to become and improve difficult parent or peer relationships. Couples therapy is designed for those who desire more partnership and intimacy with less conflict. Individual therapy emphasizes healing from the past, understanding yourself and learning the skills needed to prepare you to create the satisfying and long lasting friendships and romantic relationships you desire.
I want to help you build the relationship of your dreams? We can do this together by helping you achieve your potential and develop the quality relationships that you long for. With tweens and teens we explore who you are, who you want to become and improve difficult parent or peer relationships. Couples therapy is designed for those who desire more partnership and intimacy with less conflict. Individual therapy emphasizes healing from the past, understanding yourself and learning the skills needed to prepare you to create the satisfying and long lasting friendships and romantic relationships you desire.
(925) 272-9941 View (925) 272-9941
Photo of Alexa Bustamante, LPCC, Counselor
Alexa Bustamante
Counselor, LPCC
Verified Verified
Dublin, CA 94568
Hi, my name is Alexa Bustamante, LPCC 16345. My lens to healing seeks to understand the needs of each individual client and meet them where they are. My areas of practice acknowledge communication, cognitive and behavioral patterns as an outcome of a humanistic experience(s), and survival. I explore presenting concerns, maladaptive thought patterns/behaviors, and impactful wounds through a series of modalities, a few being: Attachment therapy, Narrative therapy, Emotion-focused therapy, Psychoeducation, and DBT.
Hi, my name is Alexa Bustamante, LPCC 16345. My lens to healing seeks to understand the needs of each individual client and meet them where they are. My areas of practice acknowledge communication, cognitive and behavioral patterns as an outcome of a humanistic experience(s), and survival. I explore presenting concerns, maladaptive thought patterns/behaviors, and impactful wounds through a series of modalities, a few being: Attachment therapy, Narrative therapy, Emotion-focused therapy, Psychoeducation, and DBT.
(925) 316-1524 View (925) 316-1524
Photo of Noelle Garcia, LMFT, Marriage & Family Therapist
Noelle Garcia
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Dublin, CA 94568
Accepting new clients! Finding a therapist who is both transparent and understanding can be challenging. My approach to therapy is rooted in evidence-based treatment methods, designed to help you overcome a variety of challenges, including anxiety, depression, ADHD, OCD, social anxiety, major life changes, and trauma.
Accepting new clients! Finding a therapist who is both transparent and understanding can be challenging. My approach to therapy is rooted in evidence-based treatment methods, designed to help you overcome a variety of challenges, including anxiety, depression, ADHD, OCD, social anxiety, major life changes, and trauma.
(925) 397-3363 View (925) 397-3363
Photo of Christian Rizea, PsyD, Psychologist
Christian Rizea
Psychologist, PsyD
Verified Verified
Dublin, CA 94568  (Online Only)
Are anxiety, depression, or relationship issues weighing you down? As a psychologist specializing in men's mental health, I provide a safe and confidential space for you to tackle these unique challenges. With a focus on empathy and understanding, I am here to help you navigate the complexities of your emotions, unconscious thought processes, and maladaptive behaviors. Together, we will: Break Down Emotional Barriers and Negative Patterns, Increase Coping Skills, and Strengthen Relationships.
Are anxiety, depression, or relationship issues weighing you down? As a psychologist specializing in men's mental health, I provide a safe and confidential space for you to tackle these unique challenges. With a focus on empathy and understanding, I am here to help you navigate the complexities of your emotions, unconscious thought processes, and maladaptive behaviors. Together, we will: Break Down Emotional Barriers and Negative Patterns, Increase Coping Skills, and Strengthen Relationships.
(925) 369-4135 View (925) 369-4135
Photo of Lisa Shrewsbury Christian Counseling, MA, LMFT, Marriage & Family Therapist
Lisa Shrewsbury Christian Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Dublin, CA 94568
Are you in pain, struggling with recent events or old patterns and you can't seem to get a handle on things? One minute, you are on the verge of tears. The next, you are checking out to escape the wounds from the past, the stress of life, or the endless demands of other people. What if instead of turmoil and exhaustion, you could feel lighter, a calm confidence, and a new sense of peace and freedom? It is possible and I can help.
Are you in pain, struggling with recent events or old patterns and you can't seem to get a handle on things? One minute, you are on the verge of tears. The next, you are checking out to escape the wounds from the past, the stress of life, or the endless demands of other people. What if instead of turmoil and exhaustion, you could feel lighter, a calm confidence, and a new sense of peace and freedom? It is possible and I can help.
(925) 438-6421 View (925) 438-6421
Photo of Casey Rath, LMFT, Marriage & Family Therapist
Casey Rath
Marriage & Family Therapist, LMFT
Verified Verified
Dublin, CA 94568
My name is Casey Rath and I am a Licensed Marriage and Family Therapist. I utilize a Humanistic/Client-Centered/Existential approach to therapy focused on helping my clients create a meaningful, purposeful, and fulfilling life. I believe the key to successful therapy is developing a strong therapeutic relationship with my clients based on openness, honesty, authenticity, and non-judgment. While in therapy, we are "fellow travelers" on a journey to discover the answers that my clients seek.
My name is Casey Rath and I am a Licensed Marriage and Family Therapist. I utilize a Humanistic/Client-Centered/Existential approach to therapy focused on helping my clients create a meaningful, purposeful, and fulfilling life. I believe the key to successful therapy is developing a strong therapeutic relationship with my clients based on openness, honesty, authenticity, and non-judgment. While in therapy, we are "fellow travelers" on a journey to discover the answers that my clients seek.
(925) 690-3196 View (925) 690-3196

How does your Therapist compare?

Number of Therapists in Dublin, CA

100+

Average cost per session

$175

Therapists in Dublin, CA who prioritize treating:

94% Anxiety
90% Depression
83% Relationship Issues
77% Self Esteem
70% Grief
68% Coping Skills
65% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

59% Aetna
53% Cigna and Evernorth
47% Optum

How Therapists in Dublin, CA see their clients

81% In Person and Online
19% Online Only

Gender breakdown

88% Female
11% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Dublin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.