Weight Loss Therapists in Del Mar, CA
If you or a loved one needs help, insight, or support, my office provides a comfortable and confidential place for us to explore the issues or problems. I've been helping teens and adults with a variety of issues for over 30 years, with particular experience with anxiety, depression, relationships, personality testing, career testing, substance abuse, and disordered eating. I am currently taking new patients and would be happy to help you or the person you are concerned about assess & work through the issues. Please don't hesitate to call or email.
If you or a loved one needs help, insight, or support, my office provides a comfortable and confidential place for us to explore the issues or problems. I've been helping teens and adults with a variety of issues for over 30 years, with particular experience with anxiety, depression, relationships, personality testing, career testing, substance abuse, and disordered eating. I am currently taking new patients and would be happy to help you or the person you are concerned about assess & work through the issues. Please don't hesitate to call or email.
My clients are people who may have many of the things society says should create a fulfilling life, yet behind polished exteriors they feel worn down - tired, anxious, or unsure how to break old relationship patterns that keep repeating. They often carry quiet self-doubt, people-pleasing, or a fear of not being enough. They want to feel grounded, understood, and connected in a way that feels safe and real. They come to therapy longing for clarity, steadiness, and healthier relationships, knowing deep down that they’re ready for healing and a more authentic way of being.
My clients are people who may have many of the things society says should create a fulfilling life, yet behind polished exteriors they feel worn down - tired, anxious, or unsure how to break old relationship patterns that keep repeating. They often carry quiet self-doubt, people-pleasing, or a fear of not being enough. They want to feel grounded, understood, and connected in a way that feels safe and real. They come to therapy longing for clarity, steadiness, and healthier relationships, knowing deep down that they’re ready for healing and a more authentic way of being.
We offer expert Psychological and Substance Abuse Assessments to people aged 17 and older. We know that you are a unique individual and we evaluate your problems in the context of your individuality and life circumstances. When you work with us, you will be treated in a manner that reflects your individuality. You will receive: a high quality evaluation administered by a psychologist, a holistic picture of your problems, comprehensive answers to your questions, recommendations for the next steps, and direct referrals so you can follow up with other treatment providers as needed.
We offer expert Psychological and Substance Abuse Assessments to people aged 17 and older. We know that you are a unique individual and we evaluate your problems in the context of your individuality and life circumstances. When you work with us, you will be treated in a manner that reflects your individuality. You will receive: a high quality evaluation administered by a psychologist, a holistic picture of your problems, comprehensive answers to your questions, recommendations for the next steps, and direct referrals so you can follow up with other treatment providers as needed.
With over 20 years experience working as a Clinical Psychologist and Marriage and Family Therapist, I will work collaboratively with you to identify, plan, and accurately help you develop a clear path towards the high quality life you desire. My expertise In Cognitive Behavioral Therapy (CBT), with training from the Beck Institute, allows me to offer you a way to learn skills and tools necessary for you to use now, and in your future. Working with adolescents/young adults, adults, families, and couples, CBT is the gold standard, evidenced based therapy that will help you to achieve and continue to move forward in your life.
With over 20 years experience working as a Clinical Psychologist and Marriage and Family Therapist, I will work collaboratively with you to identify, plan, and accurately help you develop a clear path towards the high quality life you desire. My expertise In Cognitive Behavioral Therapy (CBT), with training from the Beck Institute, allows me to offer you a way to learn skills and tools necessary for you to use now, and in your future. Working with adolescents/young adults, adults, families, and couples, CBT is the gold standard, evidenced based therapy that will help you to achieve and continue to move forward in your life.
Founded in 1993, Help Therapy has a team of over 50 licensed neuropsychologists and psychologists who offer a wide range of psychological evaluations. For patients who need extra support, therapy is also offered. Patients are matched to a provider of their choice based on their specific needs and preferences. Clinicians work with seniors, adults and youth (age 7+) all throughout California.
Founded in 1993, Help Therapy has a team of over 50 licensed neuropsychologists and psychologists who offer a wide range of psychological evaluations. For patients who need extra support, therapy is also offered. Patients are matched to a provider of their choice based on their specific needs and preferences. Clinicians work with seniors, adults and youth (age 7+) all throughout California.
My clients are adults, couples, and professionals seeking real change — not just symptom management. They come to therapy navigating anxiety, depression, family conflict, relationship issues, infidelity, and major life transitions. As a licensed clinical psychologist with 20+ years of experience and advanced training from UCLA, with a personalized approach. I have a special interest in narcissistic personality traits and managing challenging family dynamics. Blending cognitive-behavioral, psychodynamic, and solution-focused strategies tailored to your unique goals.
My clients are adults, couples, and professionals seeking real change — not just symptom management. They come to therapy navigating anxiety, depression, family conflict, relationship issues, infidelity, and major life transitions. As a licensed clinical psychologist with 20+ years of experience and advanced training from UCLA, with a personalized approach. I have a special interest in narcissistic personality traits and managing challenging family dynamics. Blending cognitive-behavioral, psychodynamic, and solution-focused strategies tailored to your unique goals.
I am a licensed clinical psychologist who specializes in the treatment of eating, anxiety, and depressive disorders in teens and young adults. I utilize evidence-based approaches including DBT, CBT-E, ACT, CBT-AR, and psychodynamic psychotherapy. I have 5 years of experience using a DBT approach for eating disorder treatment and also specialize in Family-Based Treatment (FBT) for families of teens with eating disorders. I have extensive experience in the treatment of athletes with eating disorders and am passionate about helping my clients re-discover their love for their sport in such a way that aligns with their recovery goals.
I am a licensed clinical psychologist who specializes in the treatment of eating, anxiety, and depressive disorders in teens and young adults. I utilize evidence-based approaches including DBT, CBT-E, ACT, CBT-AR, and psychodynamic psychotherapy. I have 5 years of experience using a DBT approach for eating disorder treatment and also specialize in Family-Based Treatment (FBT) for families of teens with eating disorders. I have extensive experience in the treatment of athletes with eating disorders and am passionate about helping my clients re-discover their love for their sport in such a way that aligns with their recovery goals.
Hi, I'm a licensed clinical psychologist in La Jolla with
15+ years helping high-achieving adults navigate anxiety,
OCD, ADHD, and life's toughest transitions. My clients are
executives, academics, and athletes who know getting the
right support is what high performers do. Trained in CBT,
ACT, DBT, and ERP for OCD. I also specialize in health
psychology, women's health, and menopause. Telehealth only.
Private pay welcome in CA and CO; select insurance accepted
in CA. I partner with Thrizer for easy out of network
benefits. Recently featured in Bold Journey Magazine. Free
consultation.
Hi, I'm a licensed clinical psychologist in La Jolla with
15+ years helping high-achieving adults navigate anxiety,
OCD, ADHD, and life's toughest transitions. My clients are
executives, academics, and athletes who know getting the
right support is what high performers do. Trained in CBT,
ACT, DBT, and ERP for OCD. I also specialize in health
psychology, women's health, and menopause. Telehealth only.
Private pay welcome in CA and CO; select insurance accepted
in CA. I partner with Thrizer for easy out of network
benefits. Recently featured in Bold Journey Magazine. Free
consultation.
Seeking assistance when suffering is the first hurdle in trying to feel better as making any sort of change or modification is a Very difficult endeavor even if one is motivated . True change involves a number of fundamental modifications including Cognitive , Behavioral , Physical , Emotional, Social , and Personality maturity. Furthermore , Change is a process, not an immediate phenomenon. My Health & Wellness Program combines these and other proven methods of Change into a 3-Month intensified , but rewarding experience. My Client satisfaction has been consistently excellent. I look forward in helping you make the changes you believe will improve your Life forever.
Seeking assistance when suffering is the first hurdle in trying to feel better as making any sort of change or modification is a Very difficult endeavor even if one is motivated . True change involves a number of fundamental modifications including Cognitive , Behavioral , Physical , Emotional, Social , and Personality maturity. Furthermore , Change is a process, not an immediate phenomenon. My Health & Wellness Program combines these and other proven methods of Change into a 3-Month intensified , but rewarding experience. My Client satisfaction has been consistently excellent. I look forward in helping you make the changes you believe will improve your Life forever.
“Let me help you achieve balance in your life with comprehensive therapy that treats the whole you: mentally, emotionally, spiritually, and physically." I am able to understand and connect with a broad client base and identify problems and solutions that tailors the therapy around practical and effective solutions. I have over 25 years of experience and receive many referrals from the medical community in the areas of depression, anxiety, stress management, and relationships. My approach will help you gain insight, develop awareness, and learn techniques and skills which will empower you to successfully achieve your goals.
“Let me help you achieve balance in your life with comprehensive therapy that treats the whole you: mentally, emotionally, spiritually, and physically." I am able to understand and connect with a broad client base and identify problems and solutions that tailors the therapy around practical and effective solutions. I have over 25 years of experience and receive many referrals from the medical community in the areas of depression, anxiety, stress management, and relationships. My approach will help you gain insight, develop awareness, and learn techniques and skills which will empower you to successfully achieve your goals.
You seem fine on the outside, but inside you feel you are not good enough, a failure, never enough. You want to be able to go through the day without feeling anxious, overwhelmed, depressed or all on your own. You're your own worst critic. You don't want to need alcohol or pot or comfort food to cope. You want to be able to handle your emotions better. You're wondering if life will ever get better, or if this is as good as it gets. Deep down, you feel guilty or ashamed. Social events may be difficult for you. Maybe you've been through a trauma (abuse, car accident, relationship breakup, etc.) and are having trouble moving on.
You seem fine on the outside, but inside you feel you are not good enough, a failure, never enough. You want to be able to go through the day without feeling anxious, overwhelmed, depressed or all on your own. You're your own worst critic. You don't want to need alcohol or pot or comfort food to cope. You want to be able to handle your emotions better. You're wondering if life will ever get better, or if this is as good as it gets. Deep down, you feel guilty or ashamed. Social events may be difficult for you. Maybe you've been through a trauma (abuse, car accident, relationship breakup, etc.) and are having trouble moving on.
I can help because I have over 25 years of experience in psychology but more than twice that as a caring human being striving to find my own way. I've worked in psychiatric hospitals, in prisons and in private practice, with people with all kinds of psychological difficulties including depression, anxiety and Schizophrenia. Equally important than any experience I might bring to the therapy session, I bring compassion, empathy and an understanding that we're all just doing the best we can.
I can help because I have over 25 years of experience in psychology but more than twice that as a caring human being striving to find my own way. I've worked in psychiatric hospitals, in prisons and in private practice, with people with all kinds of psychological difficulties including depression, anxiety and Schizophrenia. Equally important than any experience I might bring to the therapy session, I bring compassion, empathy and an understanding that we're all just doing the best we can.
Need a therapist who accepts Aetna, Optum, Cigna/Evernorth, or Blue Shield and can see you soon? As Clinical Director of Therapy For You Counseling Center, I help children, teens, young adults, and adults get connected to effective, compassionate therapy quickly — either with me or with one of our highly trained therapists. Many people contact us when they feel overwhelmed, anxious, depressed, burned out, or unsure how to cope with everything they’re carrying. You may be struggling with constant worry, panic, low motivation, or major life changes. Therapy can help you regain stability, clarity, and a sense of control.
Need a therapist who accepts Aetna, Optum, Cigna/Evernorth, or Blue Shield and can see you soon? As Clinical Director of Therapy For You Counseling Center, I help children, teens, young adults, and adults get connected to effective, compassionate therapy quickly — either with me or with one of our highly trained therapists. Many people contact us when they feel overwhelmed, anxious, depressed, burned out, or unsure how to cope with everything they’re carrying. You may be struggling with constant worry, panic, low motivation, or major life changes. Therapy can help you regain stability, clarity, and a sense of control.
Reaching out for support can feel like a big step, and finding the right therapist is an important part of the process. My goal is to provide a warm, supportive, and collaborative space where you feel heard, understood, and empowered to create meaningful change.
I am a licensed clinical psychologist with nearly 20 years of experience providing evidence-based therapy to adults in OH, MD, & CA. My approach is holistic and strengths-based, recognizing that emotional, psychological, physical, and social factors all influence well-being. Together, we'll identify your goals and develop a treatment plan that reflects your unique needs.
Reaching out for support can feel like a big step, and finding the right therapist is an important part of the process. My goal is to provide a warm, supportive, and collaborative space where you feel heard, understood, and empowered to create meaningful change.
I am a licensed clinical psychologist with nearly 20 years of experience providing evidence-based therapy to adults in OH, MD, & CA. My approach is holistic and strengths-based, recognizing that emotional, psychological, physical, and social factors all influence well-being. Together, we'll identify your goals and develop a treatment plan that reflects your unique needs.
You’re looking for a different and real healing experience; whether it’s from stress, grief, trauma, or the loss of a beloved pet. You feel disconnected, not just from others but from yourself. You want a fresh approach, one that goes beyond talk therapy alone. At The Guides Holistic Therapies, we offer a mind, body, and spirit approach using Clinical Hypnotherapy, Grief Counseling, Pet Loss Therapy, Reiki, Breathwork, and Sound Therapy. Together, we’ll release emotional burdens, reconnect you to your core, and bring lasting peace. This is your space to heal, transform, and reclaim well-being.
You’re looking for a different and real healing experience; whether it’s from stress, grief, trauma, or the loss of a beloved pet. You feel disconnected, not just from others but from yourself. You want a fresh approach, one that goes beyond talk therapy alone. At The Guides Holistic Therapies, we offer a mind, body, and spirit approach using Clinical Hypnotherapy, Grief Counseling, Pet Loss Therapy, Reiki, Breathwork, and Sound Therapy. Together, we’ll release emotional burdens, reconnect you to your core, and bring lasting peace. This is your space to heal, transform, and reclaim well-being.
I utilize a holistic approach to address issues and bring about deep healing of the mind/body/spirit. We can work together to resolve your relationship problems, anxiety, depression, trauma, parenting problems, low self-esteem, spiritual issues, grief, or any other difficult life experience that you may be dealing with. I am here to provide you with a safe, empathetic space in which to share and discover the meaning in the suffering that you've been experiencing in order to be able to heal from it on a deep level and improve your life.
I utilize a holistic approach to address issues and bring about deep healing of the mind/body/spirit. We can work together to resolve your relationship problems, anxiety, depression, trauma, parenting problems, low self-esteem, spiritual issues, grief, or any other difficult life experience that you may be dealing with. I am here to provide you with a safe, empathetic space in which to share and discover the meaning in the suffering that you've been experiencing in order to be able to heal from it on a deep level and improve your life.
Hello! I’m a clinical psychologist with over 20 years experience dedicated to helping people like you find your way through life’s ups and downs and achieve a happier, more fulfilling life. I have a deep understanding of psychological challenges and use effective therapy methods to create a treatment plan that’s just right for you. More than anything, I want to offer you a safe and welcoming space where you can feel comfortable exploring your thoughts, feelings, and behaviors without judgment.
Hello! I’m a clinical psychologist with over 20 years experience dedicated to helping people like you find your way through life’s ups and downs and achieve a happier, more fulfilling life. I have a deep understanding of psychological challenges and use effective therapy methods to create a treatment plan that’s just right for you. More than anything, I want to offer you a safe and welcoming space where you can feel comfortable exploring your thoughts, feelings, and behaviors without judgment.
As a life coach I help you to reach your full potential in your business or in your personal life. Biofeedback helps to decrease stress. As a psychologist working with individuals and families I use talk therapy: CBT, DBT, Solution Focused brief therapy or EMDR and ETT, EFT based on the person's choice and comfort level. During my 20 years of praxis I have helped people with anxiety, PTSD, OCD, depression, codependency, sexual, emotional and physical abuse, eating disorder and addictions. Lots of couples regained their love for each other. Teenagers and their parents learnt to solve their problems.
As a life coach I help you to reach your full potential in your business or in your personal life. Biofeedback helps to decrease stress. As a psychologist working with individuals and families I use talk therapy: CBT, DBT, Solution Focused brief therapy or EMDR and ETT, EFT based on the person's choice and comfort level. During my 20 years of praxis I have helped people with anxiety, PTSD, OCD, depression, codependency, sexual, emotional and physical abuse, eating disorder and addictions. Lots of couples regained their love for each other. Teenagers and their parents learnt to solve their problems.
Therapy Center and Family Counseling Corporation
Marriage & Family Therapist, LMFT
1 Endorsed
Serves Area
We specialize and treat depression, anxiety, trauma, mood disorders, addiction and relationship concerns. We also provide parent training and coaching. Our team specializes in working extensively with adolescents, children, and families in traditional outpatient services. My name is Jamak and I am the Co-Founder of Therapy Center and Family Counseling Corporation. I’m a licensed Marriage and Family Therapist with over 15 years of experience. I specialize in working with individuals, couples, families, and adolescents. I use a humanistic, and culturally sensitive approach to all topics that may be encountered.
We specialize and treat depression, anxiety, trauma, mood disorders, addiction and relationship concerns. We also provide parent training and coaching. Our team specializes in working extensively with adolescents, children, and families in traditional outpatient services. My name is Jamak and I am the Co-Founder of Therapy Center and Family Counseling Corporation. I’m a licensed Marriage and Family Therapist with over 15 years of experience. I specialize in working with individuals, couples, families, and adolescents. I use a humanistic, and culturally sensitive approach to all topics that may be encountered.
I became a licensed therapist with the intention of supporting others on their life journey. My work involves integrating, honoring and listening to your thoughts, feelings, and body, so that you may access your inner world of truth and knowing. I believe that each person has vast internal resources from which to draw, and my job is to encourage, reflect and support your inner connection to finding your own answers.
I became a licensed therapist with the intention of supporting others on their life journey. My work involves integrating, honoring and listening to your thoughts, feelings, and body, so that you may access your inner world of truth and knowing. I believe that each person has vast internal resources from which to draw, and my job is to encourage, reflect and support your inner connection to finding your own answers.
See more therapy options for Del Mar
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Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.