Neurodivergent Therapists in Del Mar, CA
Riley Morgan Therapy ... Neurodivergent
Marriage & Family Therapist, MS, LMFT
2 Endorsed
Serves Area
If you are an Autistic or AuDHD adult seeking autism-focused and neurodivergent affirming therapy, I can help you feel safer, supported, and heard with compassion.
I offer neurodivergent affirming therapy for Autistic or AuDHD adults to address burnout, masking, sensory needs, anxiety, and self-doubt without treating neurodivergence as something to fix. Our work may include neurotype awareness, compassionate reflection, sensory-based tools, identity exploration, and practical ways to reweave a life that fits you better
If you are an Autistic or AuDHD adult seeking autism-focused and neurodivergent affirming therapy, I can help you feel safer, supported, and heard with compassion.
I offer neurodivergent affirming therapy for Autistic or AuDHD adults to address burnout, masking, sensory needs, anxiety, and self-doubt without treating neurodivergence as something to fix. Our work may include neurotype awareness, compassionate reflection, sensory-based tools, identity exploration, and practical ways to reweave a life that fits you better
Live your Future NOW. Be content you have an opportunity to express yourself in a session with me consisting of unconditional positive regard for You regardless of who you are and what situations you are facing. With 38 years of exceedingly broad experience, I can no doubt relate and assist you in raising your awareness and up your level of functioning. I thank you in advance for meeting with me and allowing me to be of service to you in a unique individual way.
Live your Future NOW. Be content you have an opportunity to express yourself in a session with me consisting of unconditional positive regard for You regardless of who you are and what situations you are facing. With 38 years of exceedingly broad experience, I can no doubt relate and assist you in raising your awareness and up your level of functioning. I thank you in advance for meeting with me and allowing me to be of service to you in a unique individual way.
You may appear capable and put-together on the outside, yet feel anxious, overwhelmed, or emotionally drained inside. Many of my clients are thoughtful, high-functioning adults who struggle with overthinking, follow through, boundaries, people-pleasing, relationship stress, or burnout. You want a more peaceful life and you're self-aware, but insight alone hasn’t been enough to create lasting change.
You may appear capable and put-together on the outside, yet feel anxious, overwhelmed, or emotionally drained inside. Many of my clients are thoughtful, high-functioning adults who struggle with overthinking, follow through, boundaries, people-pleasing, relationship stress, or burnout. You want a more peaceful life and you're self-aware, but insight alone hasn’t been enough to create lasting change.
Are you tired of feeling alone while caring for others in your life? Are you ready to increase feelings of connections with those around you, and increase feeling connected to yourself? Many of the people that I work with are use to taking care of other people while pushing down their own feelings and challenging experiences. Many of the people I work with struggle to share their own challenge, often reporting feeling like a "burden" or that they "have to be the strong one." The people that I work with often have had to be stronger than they should have had to be. Having a space to talk about and focus on you is what I provide.
Are you tired of feeling alone while caring for others in your life? Are you ready to increase feelings of connections with those around you, and increase feeling connected to yourself? Many of the people that I work with are use to taking care of other people while pushing down their own feelings and challenging experiences. Many of the people I work with struggle to share their own challenge, often reporting feeling like a "burden" or that they "have to be the strong one." The people that I work with often have had to be stronger than they should have had to be. Having a space to talk about and focus on you is what I provide.
I'm here to help you explore what it means for you to live a life beyond survival, to identify your needs, your values, and integrate all the parts of yourself so that you can practice living optimally well. I primarily work with adults struggling with obsessive compulsive disorder, trauma, disordered eating, and relationship challenges of all kinds.
Finding a therapist can be a daunting task so it's my hope to simplify your search and start with the important details: I'm happy to do a consult at no cost, I do not take insurance, I do provide superbills and I will absolutley explain how those work.
I'm here to help you explore what it means for you to live a life beyond survival, to identify your needs, your values, and integrate all the parts of yourself so that you can practice living optimally well. I primarily work with adults struggling with obsessive compulsive disorder, trauma, disordered eating, and relationship challenges of all kinds.
Finding a therapist can be a daunting task so it's my hope to simplify your search and start with the important details: I'm happy to do a consult at no cost, I do not take insurance, I do provide superbills and I will absolutley explain how those work.
With over 20 years experience working as a Clinical Psychologist and Marriage and Family Therapist, I will work collaboratively with you to identify, plan, and accurately help you develop a clear path towards the high quality life you desire. My expertise In Cognitive Behavioral Therapy (CBT), with training from the Beck Institute, allows me to offer you a way to learn skills and tools necessary for you to use now, and in your future. Working with adolescents/young adults, adults, families, and couples, CBT is the gold standard, evidenced based therapy that will help you to achieve and continue to move forward in your life.
With over 20 years experience working as a Clinical Psychologist and Marriage and Family Therapist, I will work collaboratively with you to identify, plan, and accurately help you develop a clear path towards the high quality life you desire. My expertise In Cognitive Behavioral Therapy (CBT), with training from the Beck Institute, allows me to offer you a way to learn skills and tools necessary for you to use now, and in your future. Working with adolescents/young adults, adults, families, and couples, CBT is the gold standard, evidenced based therapy that will help you to achieve and continue to move forward in your life.
I believe our psychological & emotional well-being is just as important as our physical well-being. With over 10 years of experience, I have worked alongside individuals from different walks of life; navigating through substance use, anxiety, major depression, trauma, & various life transitions. I have also helped women navigate through their journeys of infertility, pregnancy & postpartum. Coming from a multicultural & multireligious background, I am sure to be culturally sensitive & inquisitive. Taking the first step to seeking help can be hard, but I am here to support you every step of the way.
I believe our psychological & emotional well-being is just as important as our physical well-being. With over 10 years of experience, I have worked alongside individuals from different walks of life; navigating through substance use, anxiety, major depression, trauma, & various life transitions. I have also helped women navigate through their journeys of infertility, pregnancy & postpartum. Coming from a multicultural & multireligious background, I am sure to be culturally sensitive & inquisitive. Taking the first step to seeking help can be hard, but I am here to support you every step of the way.
Transform and Thrive Marriage & Family Therapy
Marriage & Family Therapist, LMFT
1 Endorsed
Del Mar, CA 92014
You look composed on the outside, but inside you're carrying a 2 a.m. spiral grieving a broken heart, navigating a marriage that feels distant, or trying to reach a teen who feels miles away. You don't need generic coping tricks; you need room to catch your breath and rebuild. Our statewide California team helps you move from surviving the day to feeling genuinely grounded.
Please Note: Because our therapists are scattered across the state, in-person slots depend strictly on your specific location, openings, and needs. If a local face-to-face match isn't available, we will connect you with our excellent telehealth options!
You look composed on the outside, but inside you're carrying a 2 a.m. spiral grieving a broken heart, navigating a marriage that feels distant, or trying to reach a teen who feels miles away. You don't need generic coping tricks; you need room to catch your breath and rebuild. Our statewide California team helps you move from surviving the day to feeling genuinely grounded.
Please Note: Because our therapists are scattered across the state, in-person slots depend strictly on your specific location, openings, and needs. If a local face-to-face match isn't available, we will connect you with our excellent telehealth options!
Hello! I’m a clinical psychologist with over 20 years experience dedicated to helping people like you find your way through life’s ups and downs and achieve a happier, more fulfilling life. I have a deep understanding of psychological challenges and use effective therapy methods to create a treatment plan that’s just right for you. More than anything, I want to offer you a safe and welcoming space where you can feel comfortable exploring your thoughts, feelings, and behaviors without judgment.
Hello! I’m a clinical psychologist with over 20 years experience dedicated to helping people like you find your way through life’s ups and downs and achieve a happier, more fulfilling life. I have a deep understanding of psychological challenges and use effective therapy methods to create a treatment plan that’s just right for you. More than anything, I want to offer you a safe and welcoming space where you can feel comfortable exploring your thoughts, feelings, and behaviors without judgment.
Debbie Bryk is a Licensed Professional Clinical Counselor in California who has been practicing since 2015. She has a Masters in Clinical Counseling. Debbie provides therapy to help clients with addiction and trauma, co-occurring disorders, depression, anxiety, social anxiety, schizophrenia, TTM, ADHD, and obsessive-compulsive disorders. Debbie also has experience working with active-duty military and spouses. She offers adult individual sessions, marriage and family sessions, and group therapy. In her spare time, Debbie enjoys running, hiking, walking dogs, reading, science and psychology research, and sailing.
Debbie Bryk is a Licensed Professional Clinical Counselor in California who has been practicing since 2015. She has a Masters in Clinical Counseling. Debbie provides therapy to help clients with addiction and trauma, co-occurring disorders, depression, anxiety, social anxiety, schizophrenia, TTM, ADHD, and obsessive-compulsive disorders. Debbie also has experience working with active-duty military and spouses. She offers adult individual sessions, marriage and family sessions, and group therapy. In her spare time, Debbie enjoys running, hiking, walking dogs, reading, science and psychology research, and sailing.
As a psychotherapist, I use a holistic approach that blends clinical research with Eastern wisdom. I have trained extensively for a decade with renowned Psychiatrist, Dr. Jeffery M. Schwartz in his Four Step Method, which combines Cognitive-Behavioral Therapy with the Buddhist principle of Mindfulness. Although, the Four Steps was originally created to treat OCD, my recent collaboration in the advancement of the Four Steps has shown that it is also successful for various circumstances including anxiety, depression, phobias, addiction, and eating disorders. My work is highlighted in Dr. Jeffrey M. Schwartz's new book, "You Are Not Your Brain".
As a psychotherapist, I use a holistic approach that blends clinical research with Eastern wisdom. I have trained extensively for a decade with renowned Psychiatrist, Dr. Jeffery M. Schwartz in his Four Step Method, which combines Cognitive-Behavioral Therapy with the Buddhist principle of Mindfulness. Although, the Four Steps was originally created to treat OCD, my recent collaboration in the advancement of the Four Steps has shown that it is also successful for various circumstances including anxiety, depression, phobias, addiction, and eating disorders. My work is highlighted in Dr. Jeffrey M. Schwartz's new book, "You Are Not Your Brain".
I am certified to provide emotion regulation techniques, social-relational skills, and practical tools for organization for anyone with neurodivergence.
There are lots of different ways to do therapy, but I will always make sure that you have both a non-judgmental space to share, and that you walk away with practical skills to help you deal with the ongoing stress. People appreciate that I am authentic and honest in session, and that I'm not afraid to give feedback or reflection that my clients need to hear.
I am certified to provide emotion regulation techniques, social-relational skills, and practical tools for organization for anyone with neurodivergence.
There are lots of different ways to do therapy, but I will always make sure that you have both a non-judgmental space to share, and that you walk away with practical skills to help you deal with the ongoing stress. People appreciate that I am authentic and honest in session, and that I'm not afraid to give feedback or reflection that my clients need to hear.
I deeply enjoy creating therapeutic relationships which catalyze personal growth and transformation!
My clinical specialties include
1) Depression and Anxiety Disorders: By combining evidence based interventions such as CBT and DBT with a trusting therapeutic relationship, I help patients significantly decrease distressing mental health symptoms.
2) Executive Functioning Development for Teens and Young Adults: I provide neuro-educational coaching and build core-competencies to increase self-directed living. This empowers teens/young adults to better manage the demands of school and social life with newfound confidence.
I deeply enjoy creating therapeutic relationships which catalyze personal growth and transformation!
My clinical specialties include
1) Depression and Anxiety Disorders: By combining evidence based interventions such as CBT and DBT with a trusting therapeutic relationship, I help patients significantly decrease distressing mental health symptoms.
2) Executive Functioning Development for Teens and Young Adults: I provide neuro-educational coaching and build core-competencies to increase self-directed living. This empowers teens/young adults to better manage the demands of school and social life with newfound confidence.
You’re feeling drained by the constant pull of the screen. If phone overuse, smartphone addiction, or endless screen time is creating distance in your relationships, or if you’re struggling with compulsive internet or pornography use, you aren't alone. As a therapist specializing in technology addiction and digital balance, I help adults, teens, and couples break free from compulsive habits. Whether you need a digital detox from screen time or help managing sexual compulsions, I provide a compassionate, non-judgmental space to rebuild real-world connection, regain control, and create a grounded, intentional life.
You’re feeling drained by the constant pull of the screen. If phone overuse, smartphone addiction, or endless screen time is creating distance in your relationships, or if you’re struggling with compulsive internet or pornography use, you aren't alone. As a therapist specializing in technology addiction and digital balance, I help adults, teens, and couples break free from compulsive habits. Whether you need a digital detox from screen time or help managing sexual compulsions, I provide a compassionate, non-judgmental space to rebuild real-world connection, regain control, and create a grounded, intentional life.
I’m a person-centered & EMDR therapist working with individuals and couples to explore relationship patterns, heal emotional wounds, and strengthen connection. My approach is warm, collaborative, and trauma-informed, drawing from CBT, Brainspotting, psychodynamic, existential, and the Gottman Method. I offer a supportive space for reflection, growth, and lasting change.
I’m a person-centered & EMDR therapist working with individuals and couples to explore relationship patterns, heal emotional wounds, and strengthen connection. My approach is warm, collaborative, and trauma-informed, drawing from CBT, Brainspotting, psychodynamic, existential, and the Gottman Method. I offer a supportive space for reflection, growth, and lasting change.
Let me be part of your journey in this brutiful life. As Glennon Doyle says "Life is brutal. But it is also beautiful. Life's brutal and beautiful woven together so tightly they cannot be separated. Reject the brutal, reject the beauty. Life is brutiful." Self-discovery helps w/healing. Jaina is an experienced clinician with 19yrs of experience providing exceptional clinical care to adults, individuals, families, couples, college students, attorneys, business owners, medical providers, artists and more. Jaina also has experience with trauma, military families, law enforcement LGBTQ & serves all people from diverse backgrounds.
Let me be part of your journey in this brutiful life. As Glennon Doyle says "Life is brutal. But it is also beautiful. Life's brutal and beautiful woven together so tightly they cannot be separated. Reject the brutal, reject the beauty. Life is brutiful." Self-discovery helps w/healing. Jaina is an experienced clinician with 19yrs of experience providing exceptional clinical care to adults, individuals, families, couples, college students, attorneys, business owners, medical providers, artists and more. Jaina also has experience with trauma, military families, law enforcement LGBTQ & serves all people from diverse backgrounds.
At Brain Spectrum Neuropsychology, we are grounded in the belief that every person deserves the same high-quality care we would want for our own families. We are committed to providing personalized, compassionate services that prioritize your well-being and peace of mind. I am dedicated to providing comprehensive, culturally sensitive neuropsychological evaluations. My approach is collaborative and evidence-based, always tailored to the unique needs of my clients. I am passionate about helping individuals and families understand their cognitive strengths and challenges, and empowering them with clear, actionable recommendations.
At Brain Spectrum Neuropsychology, we are grounded in the belief that every person deserves the same high-quality care we would want for our own families. We are committed to providing personalized, compassionate services that prioritize your well-being and peace of mind. I am dedicated to providing comprehensive, culturally sensitive neuropsychological evaluations. My approach is collaborative and evidence-based, always tailored to the unique needs of my clients. I am passionate about helping individuals and families understand their cognitive strengths and challenges, and empowering them with clear, actionable recommendations.
I am a licensed clinical psychologist in CA and NV working with children, teens, and adults in therapy, helping manage current reactions to childhood and adult traumatic experiences. I also provide comprehensive neuropsychological and psychological evaluations to assess for emotional, cognitive, academic, social, and executive functioning difficulties. Within my practice I utilize a trauma-informed and culturally-informed approach to foster a space that will help us meet your treatment or evaluation goals. Through the use of evidence-based interventions, I support others in living a fulfilling life, whatever that means for them.
I am a licensed clinical psychologist in CA and NV working with children, teens, and adults in therapy, helping manage current reactions to childhood and adult traumatic experiences. I also provide comprehensive neuropsychological and psychological evaluations to assess for emotional, cognitive, academic, social, and executive functioning difficulties. Within my practice I utilize a trauma-informed and culturally-informed approach to foster a space that will help us meet your treatment or evaluation goals. Through the use of evidence-based interventions, I support others in living a fulfilling life, whatever that means for them.
Do you struggle with anxiety? Does your motivation seem blocked in terms of advancing your career? Would you like to improve your relationships? Are there difficult people in your life that overwhelm you? What patterns would you like to change? Gain insight on what keeps you from feeling calm and happiness. I provide evidence based therapeutic interventions individualized to you. A licensed psychologist since 2001, I am experienced in helping individuals cope with major life changes and every day stress in their busy lives.
Do you struggle with anxiety? Does your motivation seem blocked in terms of advancing your career? Would you like to improve your relationships? Are there difficult people in your life that overwhelm you? What patterns would you like to change? Gain insight on what keeps you from feeling calm and happiness. I provide evidence based therapeutic interventions individualized to you. A licensed psychologist since 2001, I am experienced in helping individuals cope with major life changes and every day stress in their busy lives.
Hi there, I’m Lucy! My name is Lucy Olsen and I am a Licensed Marriage Family Therapist (LMFT) based in San Diego, California working with clients statewide via Telehealth. I work with children, adolescents, adults, individuals, couples, and families specializing in anxiety, depression, and problem-solving, using Client-Centered Therapy and Cognitive Behavioral Therapy to help my clients make progress and start feeling better.
Hi there, I’m Lucy! My name is Lucy Olsen and I am a Licensed Marriage Family Therapist (LMFT) based in San Diego, California working with clients statewide via Telehealth. I work with children, adolescents, adults, individuals, couples, and families specializing in anxiety, depression, and problem-solving, using Client-Centered Therapy and Cognitive Behavioral Therapy to help my clients make progress and start feeling better.
See more therapy options for Del Mar
Nearby Neurodivergence Therapists Searches for Del Mar
- Cardiff
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- La Jolla
- Poway
- Rancho Santa Fe
- San Diego
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- Solana Beach
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FAQ - Neurodivergent Counselling
What does neurodivergent mean?
Neurodivergent is a broad term used to describe people whose brains process, learn, or respond to information in ways that differ from what is considered “typical.” Neurodivergence can include autism, attention-deficit/hyperactivity disorder (ADHD), dyslexia, Tourette syndrome, and other forms of neurological difference. The term comes from the idea of neurodiversity, which recognizes that differences in brain function are a natural part of human variation. Rather than viewing neurodivergence only through the lens of neurological disorders, this perspective acknowledges that neurodivergent people may experience both strengths and challenges. For example, a person may be very creative and intelligent, while also needing support with sensory sensitivity or learning differences.
What issues do neurodivergent people commonly bring to therapy?
Neurodivergent people often seek therapy for many of the same reasons as anyone else, including anxiety, depression, stress, relationship concerns, or major life transitions. They may also want support with challenges specifically related to neurodivergence; for example, therapy may help with executive functioning, social communication, sensory sensitivity, school/learning stress, or the experience of feeling misunderstood in society. Therapists can also help individuals and families diagnose conditions, as well as distinguish regular challenges associated with childhood and/or adolescence from more enduring conditions. When needed, a therapist may also provide referrals to additional specialists, such as occupational therapists or psychiatrists who can prescribe psychiatric medication.
What therapeutic approaches work well for neurodivergent clients?
Therapy for neurodivergent clients is often most helpful when it is flexible and affirming. Rather than expecting every client to fit one standard model of therapy, neurodivergent-affirming therapists may adapt sessions to each person’s needs and therapy goals. Often, this includes visual aids, movement breaks, or other therapy supports. Common structured therapeutic approaches like Cognitive Behavioral Therapy (CBT) can be useful for some neurodivergent clients, but the approach may need to be modified to avoid feeling overly rigid or focused on changing traits that are part of a person’s natural neurodivergence. Other approaches, including Acceptance and Commitment Therapy (ACT) and mindfulness-based approaches, may also be helpful depending on the client’s needs.
Who is included in Psychology Today's directory of neurodivergent therapists?
Psychology Today’s directory of neurodivergent therapists includes professionals who self-identify as neurodivergent, as well as therapists who describe their work as neurodivergent-affirming or who specialize in areas such as ADHD, autism, learning differences, or sensory processing concerns. When reviewing a therapist’s profile, look at their bio, listed specialties, treatment approach, and experience working with neurodivergent clients. You may also want to consider whether they offer supports that matter to you, such as online therapy, accessible office space, or familiarity with specific concerns like anxiety, depression, or trauma.