Imago Therapists in Del Mar, CA
I use an integrative, systemic approach to treatment and utilize techniques from a variety of theories including: relational therapy, Emotionally focused therapy, Imago therapy, Cognitive-Behavioral therapy & EMDR.
Therapy is a wonderful collaborative relationship that can help you to identify and clarify internal conflicts and struggles, help access and find solutions to current challenging situations and lead you to a more positive state of mind and sense of well being. My passion is to work with individuals and couples through life transitions, relationship issues and to help you create your best life that is aligned with your truest self. I also work with past and current life traumas and losses and am a certified EMDR therapist.
I use an integrative, systemic approach to treatment and utilize techniques from a variety of theories including: relational therapy, Emotionally focused therapy, Imago therapy, Cognitive-Behavioral therapy & EMDR.
Therapy is a wonderful collaborative relationship that can help you to identify and clarify internal conflicts and struggles, help access and find solutions to current challenging situations and lead you to a more positive state of mind and sense of well being. My passion is to work with individuals and couples through life transitions, relationship issues and to help you create your best life that is aligned with your truest self. I also work with past and current life traumas and losses and am a certified EMDR therapist.
Are you A GUY who feels confused and clueless about how to create a deeper emotional connection with your intimate partner? Perhaps just as important, is it possible for you to do that in a way that would not sacrifice your sense of masculinity?!? Not only is it possible for you to learn how to speak the Truth of how you feel in a way that will feel masculine, but it will also become a source of personal strength that will help you build a more mature and honest relationship with yourself and with the person you love. I have specialized in working with adult men for 35 years.
Are you A GUY who feels confused and clueless about how to create a deeper emotional connection with your intimate partner? Perhaps just as important, is it possible for you to do that in a way that would not sacrifice your sense of masculinity?!? Not only is it possible for you to learn how to speak the Truth of how you feel in a way that will feel masculine, but it will also become a source of personal strength that will help you build a more mature and honest relationship with yourself and with the person you love. I have specialized in working with adult men for 35 years.
As a 16-year blogger for PsychToday, as of July '24 I've written some 590 posts--see http://www.psychologytoday.com/blog/evolution-the-self--which have received over 54 million views. My specialties are suggested by the topics I've written on: from an anger & self-image deficits, to stress & problematic relationships. I've also published a book on psychotherapy, and in 40 years plus have amassed over 40,000 hours of hands-on therapy experience. While I'm now retired from my clinical psychology practice, I'm still available for a single life consultation, or a series of same.
As a 16-year blogger for PsychToday, as of July '24 I've written some 590 posts--see http://www.psychologytoday.com/blog/evolution-the-self--which have received over 54 million views. My specialties are suggested by the topics I've written on: from an anger & self-image deficits, to stress & problematic relationships. I've also published a book on psychotherapy, and in 40 years plus have amassed over 40,000 hours of hands-on therapy experience. While I'm now retired from my clinical psychology practice, I'm still available for a single life consultation, or a series of same.
If you are feeling frustrated and overwhelmed by all your responsibilities, you might have been ignoring your own needs and focusing on the needs of others. After a while, you become resentful and maybe even angry that your needs are not getting met, and start falling into a downward spiral of physical, emotional, and relationship issues. Perhaps, you have realized, the more you try to ignore the source of these challenges, the worse you feel about yourself and your situation and the more complicated your problems become. And because you are reading this, you know you don’t have to continue this struggle on your own!
If you are feeling frustrated and overwhelmed by all your responsibilities, you might have been ignoring your own needs and focusing on the needs of others. After a while, you become resentful and maybe even angry that your needs are not getting met, and start falling into a downward spiral of physical, emotional, and relationship issues. Perhaps, you have realized, the more you try to ignore the source of these challenges, the worse you feel about yourself and your situation and the more complicated your problems become. And because you are reading this, you know you don’t have to continue this struggle on your own!
Are you feeling stressed, anxious, depressed, in a rut, or stuck in self-defeating patterns?
I specialize in helping people move forward when motivation, avoidance, or old patterns get in the way. In our work together, I’ll provide practical tools that you can start using right away. My approach combines Cognitive Behavioral Therapy (CBT), Schema Therapy, and Mindfulness practices to help you:
- Move beyond ingrained practices that no longer support you
- Overcome self-defeating behaviors
- Break free from deep rooted patterns (schemas) that no longer serve you
- Create new, different ways of living and connecting
Are you feeling stressed, anxious, depressed, in a rut, or stuck in self-defeating patterns?
I specialize in helping people move forward when motivation, avoidance, or old patterns get in the way. In our work together, I’ll provide practical tools that you can start using right away. My approach combines Cognitive Behavioral Therapy (CBT), Schema Therapy, and Mindfulness practices to help you:
- Move beyond ingrained practices that no longer support you
- Overcome self-defeating behaviors
- Break free from deep rooted patterns (schemas) that no longer serve you
- Create new, different ways of living and connecting
More Therapists Nearby
Hi! I'm Gitty Meyers, a licensed clinical social worker with over 20 years experience in education and prenatal/postnatal couple support. I believe in the power of listening, understanding your unique story, and collaboratively crafting a brighter future. My passion lies in understanding and addressing the unique challenges that each individual and couple faces. Whether you're a young person navigating the complexities of adolescence, an adult struggling with life's pressures and plot twists, or a parent seeking support for your child, I'm here to listen, learn, support, and help you reach your optimal zone of living.
Hi! I'm Gitty Meyers, a licensed clinical social worker with over 20 years experience in education and prenatal/postnatal couple support. I believe in the power of listening, understanding your unique story, and collaboratively crafting a brighter future. My passion lies in understanding and addressing the unique challenges that each individual and couple faces. Whether you're a young person navigating the complexities of adolescence, an adult struggling with life's pressures and plot twists, or a parent seeking support for your child, I'm here to listen, learn, support, and help you reach your optimal zone of living.
I use an integrative approach which includes CBT, Internal Family Systems, and Imago Therapy.
I provide professional, caring and holistic psychotherapy in a safe and supportive environment for adults, couples, and families. With 30 years of counseling experience and as a solution-focused and intuitive psychotherapist I am able to rapidly identify and then provide insight, guidance and emotional support in the resolution of my client's core issues. We will unearth and clear long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling, meaningful and joyful life.
I use an integrative approach which includes CBT, Internal Family Systems, and Imago Therapy.
I provide professional, caring and holistic psychotherapy in a safe and supportive environment for adults, couples, and families. With 30 years of counseling experience and as a solution-focused and intuitive psychotherapist I am able to rapidly identify and then provide insight, guidance and emotional support in the resolution of my client's core issues. We will unearth and clear long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling, meaningful and joyful life.
Are you struggling to work through personal or relationship issues you've been unable to resolve on your own? Are you finally feeling ready to address the anxiety and/or depression that has been holding you back from life? There is no reason to feel alone or stuck; it is possible to work through these issues, and to feel happy again. I have experienced much success helping my clients resolve their issues, while creating a nurturing and safe environment. I incorporate humor and friendship in my practice and have found this helpful in furthering the progress and positive therapeutic experience.
Are you struggling to work through personal or relationship issues you've been unable to resolve on your own? Are you finally feeling ready to address the anxiety and/or depression that has been holding you back from life? There is no reason to feel alone or stuck; it is possible to work through these issues, and to feel happy again. I have experienced much success helping my clients resolve their issues, while creating a nurturing and safe environment. I incorporate humor and friendship in my practice and have found this helpful in furthering the progress and positive therapeutic experience.
Are you or someone you love struggling with symptoms of depression, anxiety or other mood disorders? Have you had a history of traumatic/distressful events? Is there a recent event that has caused you distress? Maybe there are relationships that just are not as satisfying as you would like them to be. Perhaps there are issues with substances or other addictions. Is communication difficult for you or do you just have a hard time coping with things going on in your life? The good news is there are solutions and help for these issues.
Are you or someone you love struggling with symptoms of depression, anxiety or other mood disorders? Have you had a history of traumatic/distressful events? Is there a recent event that has caused you distress? Maybe there are relationships that just are not as satisfying as you would like them to be. Perhaps there are issues with substances or other addictions. Is communication difficult for you or do you just have a hard time coping with things going on in your life? The good news is there are solutions and help for these issues.
I specialize in working with adults and adolescents experiencing depression, anxiety, grief, ADHD, and issues with sleep. I take a process oriented approach in therapy; if you are experiencing difficulties with communication within you relationship, family, work, etc. our sessions may be especially effective. My clients typically experience improvements within the first 6 sessions. I have over a decade of clinical experience and have contributed as a researcher in Sleep science with NASA Ames laboratory for over three years.
I specialize in working with adults and adolescents experiencing depression, anxiety, grief, ADHD, and issues with sleep. I take a process oriented approach in therapy; if you are experiencing difficulties with communication within you relationship, family, work, etc. our sessions may be especially effective. My clients typically experience improvements within the first 6 sessions. I have over a decade of clinical experience and have contributed as a researcher in Sleep science with NASA Ames laboratory for over three years.
Step into a healing space where laughter is welcome. As a professional and a family man, I know how crazy life can get. Juggling work, family, and the kitchen sink is no joke. I've been there, still doing that, and got the t-shirt to prove it! Let's not even start on the childhood baggage we all cart around like old luggage. Whether you're side-eyeing therapy or feeling stuck in a rut, I've got your back with compassionate support and a dash of humor. Together, we'll unpack those heavy bags, set some goals, and take a transformative journey toward inner peace.
Step into a healing space where laughter is welcome. As a professional and a family man, I know how crazy life can get. Juggling work, family, and the kitchen sink is no joke. I've been there, still doing that, and got the t-shirt to prove it! Let's not even start on the childhood baggage we all cart around like old luggage. Whether you're side-eyeing therapy or feeling stuck in a rut, I've got your back with compassionate support and a dash of humor. Together, we'll unpack those heavy bags, set some goals, and take a transformative journey toward inner peace.
Hi there! I am so honored you have chosen to take the brave leap to begin therapy. As your therapist, I aim to create a safe and compassionate space where you can explore your inner world, heal from past experiences, and grow into the life you envision. I strive to help you uncover the roots of your experiences and foster meaningful change. Together, we will navigate the complexities of your emotions, relationships, and goals with warmth, understanding, and collaboration. Wherever you are on your journey, I am here to walk alongside you!
Hi there! I am so honored you have chosen to take the brave leap to begin therapy. As your therapist, I aim to create a safe and compassionate space where you can explore your inner world, heal from past experiences, and grow into the life you envision. I strive to help you uncover the roots of your experiences and foster meaningful change. Together, we will navigate the complexities of your emotions, relationships, and goals with warmth, understanding, and collaboration. Wherever you are on your journey, I am here to walk alongside you!
We believe that the value of your health goes beyond just your physical health. Emotional, psychological and social health are important in creating overall health and well being. It is our goal at Honeycomb Group to help you become the person, couple or family you want to be, and uncover your full potential.
We believe that the value of your health goes beyond just your physical health. Emotional, psychological and social health are important in creating overall health and well being. It is our goal at Honeycomb Group to help you become the person, couple or family you want to be, and uncover your full potential.
I am accepting new clients in Arizona (in person or virtual), California, South Dakota Tennessee, Ohio, and Michigan! With 30 years of experience, I will help you (or you and your partner) navigate life’s complexities with compassion and directness. I guide clients to uncover answers within themselves, fostering growth, healing, and meaningful change. My approach is rooted in mindfulness, helping people break patterns, improve relationships, and live more authentic lives with self-awareness and empowerment.
I am accepting new clients in Arizona (in person or virtual), California, South Dakota Tennessee, Ohio, and Michigan! With 30 years of experience, I will help you (or you and your partner) navigate life’s complexities with compassion and directness. I guide clients to uncover answers within themselves, fostering growth, healing, and meaningful change. My approach is rooted in mindfulness, helping people break patterns, improve relationships, and live more authentic lives with self-awareness and empowerment.
I work with adults in their late teens to late 30s who feel emotionally disconnected or stuck despite appearing functional on the outside. Clinically and personally, I take my own maturation seriously, and that depth of engagement carries into the therapeutic work. Currently, I'm involved in psychoanalytic institutes in Los Angeles. Before becoming a therapist, I studied religious studies and ethnomusicology for years in India. I also owned and operated a biodynamic sheep farm for five years in rural Tennessee. All these experiences led to me becoming the therapist I am today. Therapy isn't just my job, its my passion!
I work with adults in their late teens to late 30s who feel emotionally disconnected or stuck despite appearing functional on the outside. Clinically and personally, I take my own maturation seriously, and that depth of engagement carries into the therapeutic work. Currently, I'm involved in psychoanalytic institutes in Los Angeles. Before becoming a therapist, I studied religious studies and ethnomusicology for years in India. I also owned and operated a biodynamic sheep farm for five years in rural Tennessee. All these experiences led to me becoming the therapist I am today. Therapy isn't just my job, its my passion!
WAVE THERAPY (Wisdom-Action-Vision-Encouragement) will help you get the support for which you are looking. We offer therapy. Call Now!! We will help you discover your inner resources, build self-esteem and develop new healthy patterns and solutions to life's challenges. INSURANCES Accepted!! WAVE specializes in EMDR for Depression, Anxiety & Trauma as well as EFT for couples and Solution Focused to help you achieve your goals.
Low Self Esteem,Intense Anger or Rage, Unsatisfying relationships,Depression,Anxiety, Fears, Obsessing or ruminating over an idea or someone, social fears or phobias. WEBSITE-www.wavetherapist.com
WAVE THERAPY (Wisdom-Action-Vision-Encouragement) will help you get the support for which you are looking. We offer therapy. Call Now!! We will help you discover your inner resources, build self-esteem and develop new healthy patterns and solutions to life's challenges. INSURANCES Accepted!! WAVE specializes in EMDR for Depression, Anxiety & Trauma as well as EFT for couples and Solution Focused to help you achieve your goals.
Low Self Esteem,Intense Anger or Rage, Unsatisfying relationships,Depression,Anxiety, Fears, Obsessing or ruminating over an idea or someone, social fears or phobias. WEBSITE-www.wavetherapist.com
Do you find yourself worrying that you’re too much or not enough for the people you care about? Does sex feel daunting or anxiety-provoking? Are you starting to wonder about your sexual desires/fantasies, sexual orientation or curious about alternative relationships? Has pornography come between you and your partner, making it hard to feel safe, connected, or hopeful about the future of your relationship? I’m here to help you navigate these challenges, understand your needs, and work through what’s holding you back so you can rebuild trust, deepen connection, and create intimacy that feels passionate, pleasurable, and fulfilling.
Do you find yourself worrying that you’re too much or not enough for the people you care about? Does sex feel daunting or anxiety-provoking? Are you starting to wonder about your sexual desires/fantasies, sexual orientation or curious about alternative relationships? Has pornography come between you and your partner, making it hard to feel safe, connected, or hopeful about the future of your relationship? I’m here to help you navigate these challenges, understand your needs, and work through what’s holding you back so you can rebuild trust, deepen connection, and create intimacy that feels passionate, pleasurable, and fulfilling.
Are you feeling stuck in the same fight with your partner? Or maybe you're trying to heal from a past that still lives in your body. I'm a Marriage and Family Therapist with advanced training in EMDR and a passion for working with couples and individuals who are ready to feel more connected, calm, and empowered in their lives.
I specialize in helping couples rebuild trust, deepen intimacy, and navigate real-life struggles that create distance. Whether you're stuck in arguments, feeling unheard, or drifting apart physically, we’ll identify the patterns keeping you stuck and turn them into opportunities for connection and growth.
Are you feeling stuck in the same fight with your partner? Or maybe you're trying to heal from a past that still lives in your body. I'm a Marriage and Family Therapist with advanced training in EMDR and a passion for working with couples and individuals who are ready to feel more connected, calm, and empowered in their lives.
I specialize in helping couples rebuild trust, deepen intimacy, and navigate real-life struggles that create distance. Whether you're stuck in arguments, feeling unheard, or drifting apart physically, we’ll identify the patterns keeping you stuck and turn them into opportunities for connection and growth.
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounded in Narrative Therapy and Family Systems, allowing me to help clients understand their stories, relationships, and patterns with greater clarity and compassion. My goal is to provide a supportive, culturally sensitive space where clients can feel understood, empowered, and equipped to create meaningful change.
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounded in Narrative Therapy and Family Systems, allowing me to help clients understand their stories, relationships, and patterns with greater clarity and compassion. My goal is to provide a supportive, culturally sensitive space where clients can feel understood, empowered, and equipped to create meaningful change.
Hi, I'm Jodi and I am passionate about empowering people of all ages to create change and to live their best life. I specialize in guiding individuals on their journey toward self-discovery and growth, while integrating heart, mind, body, and spirit to cultivate meaningful and authentic lives. I help people unlock their potential to thrive through difficult seasons and life transitions, and experience deeper connections and relational health. Sometimes life feels so overwhelming and we don't know how or where to start to make a change.
Hi, I'm Jodi and I am passionate about empowering people of all ages to create change and to live their best life. I specialize in guiding individuals on their journey toward self-discovery and growth, while integrating heart, mind, body, and spirit to cultivate meaningful and authentic lives. I help people unlock their potential to thrive through difficult seasons and life transitions, and experience deeper connections and relational health. Sometimes life feels so overwhelming and we don't know how or where to start to make a change.
See more therapy options for Del Mar
Nearby Imago Therapists Searches for Del Mar
- Carlsbad
- Chula Vista
- Dana Point
- Encinitas
- La Jolla
- Murrieta
- Oceanside
- San Clemente
- San Diego
- San Marcos
- Temecula
- Vista
Imago Therapists
How does Imago therapy work?
Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.
What is the Imago method?
A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.
How long does Imago therapy take?
As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.
Does Imago therapy work?
There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.