Hypnotherapists in Del Mar, CA
I hold certification in EMDR and am working on certification in hypnotherapy.
I work with adults who are struggling with mental health and need to be heard and understood and want to develop the skills to "hear" their inner voice and move through life with self trust and truth. Many of my clients experience emotional, psychological or physical stressors and dx with CPTSD, depression, anxiety, or bipolar, chronic illness. and struggle in relationships. I help them develop a sense of safety in their bodies, release from despair, reclaim their voice, and learn to love and value themselves.
I hold certification in EMDR and am working on certification in hypnotherapy.
I work with adults who are struggling with mental health and need to be heard and understood and want to develop the skills to "hear" their inner voice and move through life with self trust and truth. Many of my clients experience emotional, psychological or physical stressors and dx with CPTSD, depression, anxiety, or bipolar, chronic illness. and struggle in relationships. I help them develop a sense of safety in their bodies, release from despair, reclaim their voice, and learn to love and value themselves.
Selecting a therapist to trust can be daunting. As in any relationship, there must be a good match on many levels. New clients often ask me, "What is your technique?" In my twenty-five plus years of experience, I have learned not to apply a blueprint of "one-size fits all," but to focus upon the particular problems, and stressors that have brought you to seek help. My clients have expressed appreciation for my pro-active style; I am compassionate but not passive during sessions. My training in both hypnosis and mindfulness has given me unique tools to help my clients when appropriate.
Selecting a therapist to trust can be daunting. As in any relationship, there must be a good match on many levels. New clients often ask me, "What is your technique?" In my twenty-five plus years of experience, I have learned not to apply a blueprint of "one-size fits all," but to focus upon the particular problems, and stressors that have brought you to seek help. My clients have expressed appreciation for my pro-active style; I am compassionate but not passive during sessions. My training in both hypnosis and mindfulness has given me unique tools to help my clients when appropriate.
Are you feeling overwhelmed by stress, anxiety, depression, addiction, or struggling with self-esteem? You're not alone, and I'm here to help. With over 30 years of experience as a Clinical Psychotherapist, I offer a compassionate and personalized approach to therapy that fits you.
I understand that everyone’s journey is different, which is why I don’t believe in a one-size-fits-all approach. Instead, I work with you to uncover and release the subconscious beliefs that may be holding you back—beliefs like "I'm not good enough" or "I don't have what it takes."
Are you feeling overwhelmed by stress, anxiety, depression, addiction, or struggling with self-esteem? You're not alone, and I'm here to help. With over 30 years of experience as a Clinical Psychotherapist, I offer a compassionate and personalized approach to therapy that fits you.
I understand that everyone’s journey is different, which is why I don’t believe in a one-size-fits-all approach. Instead, I work with you to uncover and release the subconscious beliefs that may be holding you back—beliefs like "I'm not good enough" or "I don't have what it takes."
My specialties include working with anxiety and depression, addiction, trauma, children and adolescents, premarital counseling, couples therapy, career coaching, hypnotherapy, hair pulling, skin picking and addressing issues unique to the LGTBTQQIA population.
Would you like to be successful emotionally, socially, spiritually and professionally? Do you need assistance directing personal growth, relationships, family life or your career? I specialize in assisting individuals to lead a productive life, a meaningful existence and reach their highest potential.
My specialties include working with anxiety and depression, addiction, trauma, children and adolescents, premarital counseling, couples therapy, career coaching, hypnotherapy, hair pulling, skin picking and addressing issues unique to the LGTBTQQIA population.
Would you like to be successful emotionally, socially, spiritually and professionally? Do you need assistance directing personal growth, relationships, family life or your career? I specialize in assisting individuals to lead a productive life, a meaningful existence and reach their highest potential.
Charlie is recognized as a seasoned, direct, warm, ethical, "practical" therapist with experience since 1973. He's licensed as both Psychologist & Marriage and Family Therapist, competently helping individuals, couples, and families. Along with a broad general practice, he also specializes in:
Relationship Issues (premarital & marital problems, communication, co-parenting, financial stress, affairs, infidelity, divorce, sexual health);
Substance Abuse and Behavioral addictions (alcohol, marijuana, cocaine, methamphetamine, codependence, ACOA, enabling, gambling, "sex addiction", out of control sexual behavior);
Trauma Recovery (crime victims, post traumatic stress, loss, death, dying, grief, identity theft);
Men's Issues: ("Men behaving badly", fatherhood, communication problems, intimacy concerns).
Charlie is recognized as a seasoned, direct, warm, ethical, "practical" therapist with experience since 1973. He's licensed as both Psychologist & Marriage and Family Therapist, competently helping individuals, couples, and families. Along with a broad general practice, he also specializes in:
Relationship Issues (premarital & marital problems, communication, co-parenting, financial stress, affairs, infidelity, divorce, sexual health);
Substance Abuse and Behavioral addictions (alcohol, marijuana, cocaine, methamphetamine, codependence, ACOA, enabling, gambling, "sex addiction", out of control sexual behavior);
Trauma Recovery (crime victims, post traumatic stress, loss, death, dying, grief, identity theft);
Men's Issues: ("Men behaving badly", fatherhood, communication problems, intimacy concerns).
Are you feeling stressed, anxious, depressed, in a rut, or stuck in self-defeating patterns?
I specialize in helping people move forward when motivation, avoidance, or old patterns get in the way. In our work together, I’ll provide practical tools that you can start using right away. My approach combines Cognitive Behavioral Therapy (CBT), Schema Therapy, and Mindfulness practices to help you:
- Move beyond ingrained practices that no longer support you
- Overcome self-defeating behaviors
- Break free from deep rooted patterns (schemas) that no longer serve you
- Create new, different ways of living and connecting
Are you feeling stressed, anxious, depressed, in a rut, or stuck in self-defeating patterns?
I specialize in helping people move forward when motivation, avoidance, or old patterns get in the way. In our work together, I’ll provide practical tools that you can start using right away. My approach combines Cognitive Behavioral Therapy (CBT), Schema Therapy, and Mindfulness practices to help you:
- Move beyond ingrained practices that no longer support you
- Overcome self-defeating behaviors
- Break free from deep rooted patterns (schemas) that no longer serve you
- Create new, different ways of living and connecting
I use CBT, communication and hypnotherapy tools to help strengthen your ability to manage anxiety, depression, and relationship challenges.
Perhaps you find yourself wondering "Why does everything feel so much harder for me than it does for other people?" Something feels "off" or "out of sync" in your relationships, in your energy level, your ability to focus or your motivation. You want to find more joy and meaning in life but feel like you need help developing the skills to make that hope a reality. You are willing to put in the work to create the life you desire but first you need a supportive, empathetic professional with data informed interventions proven to improve your relationships, anxiety, grief, trauma, or depression symptoms. Reach out today to begin.
I use CBT, communication and hypnotherapy tools to help strengthen your ability to manage anxiety, depression, and relationship challenges.
Perhaps you find yourself wondering "Why does everything feel so much harder for me than it does for other people?" Something feels "off" or "out of sync" in your relationships, in your energy level, your ability to focus or your motivation. You want to find more joy and meaning in life but feel like you need help developing the skills to make that hope a reality. You are willing to put in the work to create the life you desire but first you need a supportive, empathetic professional with data informed interventions proven to improve your relationships, anxiety, grief, trauma, or depression symptoms. Reach out today to begin.
You may appear capable, accomplished, and composed while privately feeling overwhelmed, emotionally exhausted, or unable to quiet your mind. Perhaps you are successful yet have a persistent sense that you are not functioning as well as others believe.
I work with high-functioning adults who are insightful and motivated but continue to feel stuck in patterns they cannot simply think their way out of. You may understand why you react the way you do and still find yourself becoming anxious, shutting down, overthinking, procrastinating, losing focus, becoming emotionally flooded, or repeating the same painful relationship dynamics.
You may appear capable, accomplished, and composed while privately feeling overwhelmed, emotionally exhausted, or unable to quiet your mind. Perhaps you are successful yet have a persistent sense that you are not functioning as well as others believe.
I work with high-functioning adults who are insightful and motivated but continue to feel stuck in patterns they cannot simply think their way out of. You may understand why you react the way you do and still find yourself becoming anxious, shutting down, overthinking, procrastinating, losing focus, becoming emotionally flooded, or repeating the same painful relationship dynamics.
We’re all doing the best we can with what we have to work with. Sometimes we can use some extra tools in our toolbox to support us in managing when life occurrences seem to pile up and we just need a break. Amber has experience in treating a range of symptoms, including those related to PTSD, anxiety and depression.
Amber is an EMDRIA-certified EMDR therapist and consultant, a Gottman Institute Certified Gottman Therapist, and a Certified Sex Therapist. She provides therapy to both the general population and high-profile, public-facing and celebrity clients. Amber is licensed in California, Iowa and Oregon.
We’re all doing the best we can with what we have to work with. Sometimes we can use some extra tools in our toolbox to support us in managing when life occurrences seem to pile up and we just need a break. Amber has experience in treating a range of symptoms, including those related to PTSD, anxiety and depression.
Amber is an EMDRIA-certified EMDR therapist and consultant, a Gottman Institute Certified Gottman Therapist, and a Certified Sex Therapist. She provides therapy to both the general population and high-profile, public-facing and celebrity clients. Amber is licensed in California, Iowa and Oregon.
PsyNamic Counseling and Psychological Services
Marriage & Family Therapist, LMFT
1 Endorsed
Serves Area
Welcome to PsyNamic Counseling and Psychological Services
Our Values
Our therapists in Solana Beach, CA believe in client-specific mental health treatments with the goal of lasting, positive change. The client experience is of utmost importance and we strive to suit your needs the best we can.
We understand that time is precious and offer evening and weekend appointments to suit your needs. If you would like more information about our therapy and counseling services, contact our therapists today.
Welcome to PsyNamic Counseling and Psychological Services
Our Values
Our therapists in Solana Beach, CA believe in client-specific mental health treatments with the goal of lasting, positive change. The client experience is of utmost importance and we strive to suit your needs the best we can.
We understand that time is precious and offer evening and weekend appointments to suit your needs. If you would like more information about our therapy and counseling services, contact our therapists today.
Psychotherapy of San Diego, Dr Silbert RN,CNS,PHD
Psychologist, RN, CNS, PhD, FAACS
1 Endorsed
Serves Area
Dr Silbert promotes healing and strengthening of the capable inner self. The individual is enhanced positively by a belief in the ability to cope with the human condition and the emotional upheaval exacerbated by the winding road of life's journey. From the initial consultation with Dr. Silbert she remains an active verbal participant in your treatment. She most emphatically "listens" and "sees" you in a genuine attempt to validate the importance and significance of what you say and how you are feeling. Evaluation of the problems and strategies for effective intervention are discussed with the individual from the first consult until completion of treatment.
Dr Silbert promotes healing and strengthening of the capable inner self. The individual is enhanced positively by a belief in the ability to cope with the human condition and the emotional upheaval exacerbated by the winding road of life's journey. From the initial consultation with Dr. Silbert she remains an active verbal participant in your treatment. She most emphatically "listens" and "sees" you in a genuine attempt to validate the importance and significance of what you say and how you are feeling. Evaluation of the problems and strategies for effective intervention are discussed with the individual from the first consult until completion of treatment.
At The Guides Holistic Therapies, we offer a mind, body, and spirit approach using Clinical Hypnotherapy, Grief Counseling, Pet Loss Therapy, Reiki, Breathwork, and Sound Therapy.
I specialize in Clinical Hypnotherapy, Grief Counseling & Breathwork. Helping clients heal from grief, trauma, and stress by releasing emotional blockages, reprogramming the subconscious, and restoring energetic balance. I also offer a 6-session Pet Loss Therapy program, providing action-based steps to navigate the unique grief of of losing a companion.
At The Guides Holistic Therapies, we offer a mind, body, and spirit approach using Clinical Hypnotherapy, Grief Counseling, Pet Loss Therapy, Reiki, Breathwork, and Sound Therapy.
I specialize in Clinical Hypnotherapy, Grief Counseling & Breathwork. Helping clients heal from grief, trauma, and stress by releasing emotional blockages, reprogramming the subconscious, and restoring energetic balance. I also offer a 6-session Pet Loss Therapy program, providing action-based steps to navigate the unique grief of of losing a companion.
Judy Kaplan Baron, Ph.D., Master Career Counselor
Marriage & Family Therapist, PhD, LMFT, NCCC
Online Only
Life can be challenging, frustrating, and difficult. Rather than being depressed anxious, angry, or frustrated, consider positive ways to move ahead. If career, relationship problems, or other personal issues are getting you down, learn how to overcome the difficulties. I offer practical strategies and insight that can make huge differences in the quality of your life.
Sometimes, a different perspective or problem-solving idea provides enough clarity to help you be happier. For over 25 years, I have been assisting people just like you in making healthier, life changing decisions leading to happier, more fulfilling personal and professional lives.
Life can be challenging, frustrating, and difficult. Rather than being depressed anxious, angry, or frustrated, consider positive ways to move ahead. If career, relationship problems, or other personal issues are getting you down, learn how to overcome the difficulties. I offer practical strategies and insight that can make huge differences in the quality of your life.
Sometimes, a different perspective or problem-solving idea provides enough clarity to help you be happier. For over 25 years, I have been assisting people just like you in making healthier, life changing decisions leading to happier, more fulfilling personal and professional lives.
Live your Future NOW. Be content you have an opportunity to express yourself in a session with me consisting of unconditional positive regard for You regardless of who you are and what situations you are facing. With 38 years of exceedingly broad experience, I can no doubt relate and assist you in raising your awareness and up your level of functioning. I thank you in advance for meeting with me and allowing me to be of service to you in a unique individual way.
Live your Future NOW. Be content you have an opportunity to express yourself in a session with me consisting of unconditional positive regard for You regardless of who you are and what situations you are facing. With 38 years of exceedingly broad experience, I can no doubt relate and assist you in raising your awareness and up your level of functioning. I thank you in advance for meeting with me and allowing me to be of service to you in a unique individual way.
Have you been feeling unhappy, unsatisfied, not good enough, or anxious? Is it hard for you to parent your child or communicate with your partner? Do you feel stuck? I am here to give you the space that you need and help you make a significant and long lasting positive change towards success. Contact me today to get started on a better path for you and your loved ones!
Have you been feeling unhappy, unsatisfied, not good enough, or anxious? Is it hard for you to parent your child or communicate with your partner? Do you feel stuck? I am here to give you the space that you need and help you make a significant and long lasting positive change towards success. Contact me today to get started on a better path for you and your loved ones!
Many professionals suffer from stress, anxiety, worry, or depression. Despite external success there is internal angst often impacting our daily lives and our relationships with colleagues and loved ones. Although materially successful we find ourselves feeling restless, trapped, or burnt out. I can help professionals who at times experience such feelings find their balance and regain their zest for life. After 15 years in corporate America where I saw highly functional colleagues struggle with stress and worry, I decided to become a Marriage and Family Therapist to serve this clientele to whom I could relate.
Many professionals suffer from stress, anxiety, worry, or depression. Despite external success there is internal angst often impacting our daily lives and our relationships with colleagues and loved ones. Although materially successful we find ourselves feeling restless, trapped, or burnt out. I can help professionals who at times experience such feelings find their balance and regain their zest for life. After 15 years in corporate America where I saw highly functional colleagues struggle with stress and worry, I decided to become a Marriage and Family Therapist to serve this clientele to whom I could relate.
More Therapists Nearby
If you feel lost and are struggling with issues like; life changes, feeling stuck, and depression, it can be difficult to know where to turn and how to get help. Maybe you feel like this more often than not, and it has become a new normal that you can't shake. What if there was a way for you to break out of this cycle? What if I could teach you to change your situation? As a Spanish speaking military spouse, student, professional, and mother, I’ve learned to successfully adjust to different cultures and new situations at any time. I can help you develop these skills too.
If you feel lost and are struggling with issues like; life changes, feeling stuck, and depression, it can be difficult to know where to turn and how to get help. Maybe you feel like this more often than not, and it has become a new normal that you can't shake. What if there was a way for you to break out of this cycle? What if I could teach you to change your situation? As a Spanish speaking military spouse, student, professional, and mother, I’ve learned to successfully adjust to different cultures and new situations at any time. I can help you develop these skills too.
Help Therapy | Mental Health Services
Psychologist, PsyD, LCSW, LMFT, NP, PNP
1 Endorsed
San Diego, CA 92103
Help Therapy boasts a network of more than 150 licensed clinical psychologists, LCSWs, LMFTs, and NPs, spanning over 100 specialties and treatment areas. Services we provide including psychotherapy, psychological evaluations and psychiatric services. By completing an intake form on HelpTherapy.com, you'll be paired with a therapist tailored to your specific treatment requirements, insurance coverage, and location preferences. You have the flexibility to choose how you'd like to connect with your provider—whether in-person, online, or via phone.
Help Therapy boasts a network of more than 150 licensed clinical psychologists, LCSWs, LMFTs, and NPs, spanning over 100 specialties and treatment areas. Services we provide including psychotherapy, psychological evaluations and psychiatric services. By completing an intake form on HelpTherapy.com, you'll be paired with a therapist tailored to your specific treatment requirements, insurance coverage, and location preferences. You have the flexibility to choose how you'd like to connect with your provider—whether in-person, online, or via phone.
Whether you are overwhelmed by anxiety, depression, grief, or the lingering effects of trauma. Or navigating questions of identity, belonging, or meaning. I can offer a space where turning toward yourself can be done soulfully. A place where all parts of you, the parts you've had to be and the parts that you want to be can be witnessed and invited to join the conversation toward greater ease in responding to life and a richer, more joyful participation with it.
Whether you are overwhelmed by anxiety, depression, grief, or the lingering effects of trauma. Or navigating questions of identity, belonging, or meaning. I can offer a space where turning toward yourself can be done soulfully. A place where all parts of you, the parts you've had to be and the parts that you want to be can be witnessed and invited to join the conversation toward greater ease in responding to life and a richer, more joyful participation with it.
Whether you are dealing with an unexpected change, trauma, anxiety, health challenge, relationship stress, depression or other mental health issue, having a trusted guide on the path can make all the difference. Over the past 25 years I have found mind body therapies get to the root of where we get stuck and allow for positive change.
Whether you are dealing with an unexpected change, trauma, anxiety, health challenge, relationship stress, depression or other mental health issue, having a trusted guide on the path can make all the difference. Over the past 25 years I have found mind body therapies get to the root of where we get stuck and allow for positive change.
See more therapy options for Del Mar
Nearby HypnoTherapy Searches for Del Mar
- Chula Vista
- El Cajon
- Encinitas
- Escondido
- La Jolla
- Oceanside
- Poway
- Rancho Santa Fe
- San Diego
- San Marcos
- Solana Beach
- Vista
HypnoTherapy
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.