Government Employees Health Association (GEHA) Therapists in Del Mar, CA
Hi there, I’m Lucy! My name is Lucy Olsen and I am a Licensed Marriage Family Therapist (LMFT) based in San Diego, California working with clients statewide via Telehealth. I work with children, adolescents, adults, individuals, couples, and families specializing in anxiety, depression, and problem-solving, using Client-Centered Therapy and Cognitive Behavioral Therapy to help my clients make progress and start feeling better.
Hi there, I’m Lucy! My name is Lucy Olsen and I am a Licensed Marriage Family Therapist (LMFT) based in San Diego, California working with clients statewide via Telehealth. I work with children, adolescents, adults, individuals, couples, and families specializing in anxiety, depression, and problem-solving, using Client-Centered Therapy and Cognitive Behavioral Therapy to help my clients make progress and start feeling better.
I am a licensed psychologist with almost 30 years of experience. Although I have experience working with children, teens, couples, and families, I am currently limiting my practice to individual adults. I generally work mostly from both a humanistic and cognitive behavioral approach. I find that who we are as individuals, and how we feel about ourselves is a critical components of how we are able to cope. How we think about things, events, others, ourselves, and what we do, shapes our experiences.
I am a licensed psychologist with almost 30 years of experience. Although I have experience working with children, teens, couples, and families, I am currently limiting my practice to individual adults. I generally work mostly from both a humanistic and cognitive behavioral approach. I find that who we are as individuals, and how we feel about ourselves is a critical components of how we are able to cope. How we think about things, events, others, ourselves, and what we do, shapes our experiences.
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in clinical psychology from Antioch Los Angeles and I am a certified EMDR practitioner. Over the last 20 years I have have worked as a therapist with diverse populations in private practice, community based programs and facilities that treat mental health, eating disorders and substance use disorders. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients recover from trauma and other life distressing experiences.
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in clinical psychology from Antioch Los Angeles and I am a certified EMDR practitioner. Over the last 20 years I have have worked as a therapist with diverse populations in private practice, community based programs and facilities that treat mental health, eating disorders and substance use disorders. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients recover from trauma and other life distressing experiences.
Strengthening those in need through compassionate, tailored therapy, I help you navigate challenges, improve communication, and build lasting bonds in a safe, supportive space. Let's create a brighter future together. My experience helps guide strategies that are practical, strength-based, and centered around your chosen goals. With extensive training in attachment, human development, and trauma, I know the importance of building healthy relationships and use this lens to inform our time together. I often use cognitive-behavior therapy to build insight into thoughts, feelings, and behaviors.
Strengthening those in need through compassionate, tailored therapy, I help you navigate challenges, improve communication, and build lasting bonds in a safe, supportive space. Let's create a brighter future together. My experience helps guide strategies that are practical, strength-based, and centered around your chosen goals. With extensive training in attachment, human development, and trauma, I know the importance of building healthy relationships and use this lens to inform our time together. I often use cognitive-behavior therapy to build insight into thoughts, feelings, and behaviors.
Are you challenged by life or unexpected surprises? It may seem like despair and hopelessness are your only options. The support of therapy in a comfortable and safe environment can be the difference between feeling low, excessive worry, and even living in fear. I am available; you do not have to face your mental health challenges alone. Anxiety, depression, PTSD, & mood disorder treatment can help relieve intense symptoms by finding the courage to ask for help.
Are you challenged by life or unexpected surprises? It may seem like despair and hopelessness are your only options. The support of therapy in a comfortable and safe environment can be the difference between feeling low, excessive worry, and even living in fear. I am available; you do not have to face your mental health challenges alone. Anxiety, depression, PTSD, & mood disorder treatment can help relieve intense symptoms by finding the courage to ask for help.
Are you tired of feeling alone while caring for others in your life? Are you ready to increase feelings of connections with those around you, and increase feeling connected to yourself? Many of the people that I work with are use to taking care of other people while pushing down their own feelings and challenging experiences. Many of the people I work with struggle to share their own challenge, often reporting feeling like a "burden" or that they "have to be the strong one." The people that I work with often have had to be stronger than they should have had to be. Having a space to talk about and focus on you is what I provide.
Are you tired of feeling alone while caring for others in your life? Are you ready to increase feelings of connections with those around you, and increase feeling connected to yourself? Many of the people that I work with are use to taking care of other people while pushing down their own feelings and challenging experiences. Many of the people I work with struggle to share their own challenge, often reporting feeling like a "burden" or that they "have to be the strong one." The people that I work with often have had to be stronger than they should have had to be. Having a space to talk about and focus on you is what I provide.
Hi there! My name is Katie Carnohan. I am a Licensed Clinical Social Worker (LCSW) with a decade of experience in the field. As a passionate advocate for mental health, I value the importance of both a safe and productive therapy experience. Anxiety is a universal human emotion, but when it is interfering with the life you want to live, you deserve to have support and to know you are not alone. Choosing to embark on the journey of therapy is incredibly brave and is a powerful display of self-care. My therapeutic approach incorporates therapeutic elements of mindfulness-based CBT, ACT, DBT, and internal family systems approaches.
Hi there! My name is Katie Carnohan. I am a Licensed Clinical Social Worker (LCSW) with a decade of experience in the field. As a passionate advocate for mental health, I value the importance of both a safe and productive therapy experience. Anxiety is a universal human emotion, but when it is interfering with the life you want to live, you deserve to have support and to know you are not alone. Choosing to embark on the journey of therapy is incredibly brave and is a powerful display of self-care. My therapeutic approach incorporates therapeutic elements of mindfulness-based CBT, ACT, DBT, and internal family systems approaches.
My name is Grayson Wallen. I am a Licensed Professional Counselor in California as well as a National Certified Counselor. I have specialized experience and training helping couples and people who are looking to make sense of their faith and feelings together. In individual therapy we will focus on the problem(s) that bring you into counseling as well as how you experience your emotions, what you do with your emotions and how to understand yourself in deeper and meaningful ways.
My name is Grayson Wallen. I am a Licensed Professional Counselor in California as well as a National Certified Counselor. I have specialized experience and training helping couples and people who are looking to make sense of their faith and feelings together. In individual therapy we will focus on the problem(s) that bring you into counseling as well as how you experience your emotions, what you do with your emotions and how to understand yourself in deeper and meaningful ways.
Getting out of your head and speaking your thoughts into existence can be intimidating and vulnerable, but also incredibly liberating. My goal is to help foster a supportive environment where you feel safe enough to identify, acknowledge, and honor all feelings that come with speaking your truth. I specialize in working with individuals with anxiety, depression, self-esteem, trauma, challenging relationship patterns, and grief & loss. Whether this is your first time connecting with a therapist or you're a therapy veteran, I hope to support you in whichever era of the journey you're in.
Getting out of your head and speaking your thoughts into existence can be intimidating and vulnerable, but also incredibly liberating. My goal is to help foster a supportive environment where you feel safe enough to identify, acknowledge, and honor all feelings that come with speaking your truth. I specialize in working with individuals with anxiety, depression, self-esteem, trauma, challenging relationship patterns, and grief & loss. Whether this is your first time connecting with a therapist or you're a therapy veteran, I hope to support you in whichever era of the journey you're in.
Hi, I'm Nevena Assenova and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, CA. My approach to therapy is to collaborate with you in order to help you meet your goals.
Hi, I'm Nevena Assenova and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, CA. My approach to therapy is to collaborate with you in order to help you meet your goals.
Hi there, I'm Sarah! I'm a licensed Marriage and Family Therapist (LMFT). As a bicultural therapist, I am dedicated to creating a safe, nonjudgmental space where individuals can explore challenges, build resilience, and develop practical skills for navigating life’s complexities. My approach to therapy is collaboration. My client's voice, experiences, needs, and expectations are incredibly important for meaningful and long-lasting change.
Hi there, I'm Sarah! I'm a licensed Marriage and Family Therapist (LMFT). As a bicultural therapist, I am dedicated to creating a safe, nonjudgmental space where individuals can explore challenges, build resilience, and develop practical skills for navigating life’s complexities. My approach to therapy is collaboration. My client's voice, experiences, needs, and expectations are incredibly important for meaningful and long-lasting change.
More Therapists Nearby
Jasmin is a dedicated Associate Marriage and Family Therapist who works with teens,
adults, couples, and families. She is passionate about helping clients strengthen their
sense of self and build healthier, more fulfilling relationships. Jasmin especially enjoys
working with attachment, relationships, and family dynamics, guiding clients toward
deeper connection, growth, and healing. She has experience helping clients navigate life transitions, stress, anxiety, and relational
challenges.
Jasmin is a dedicated Associate Marriage and Family Therapist who works with teens,
adults, couples, and families. She is passionate about helping clients strengthen their
sense of self and build healthier, more fulfilling relationships. Jasmin especially enjoys
working with attachment, relationships, and family dynamics, guiding clients toward
deeper connection, growth, and healing. She has experience helping clients navigate life transitions, stress, anxiety, and relational
challenges.
Hi there, I'm Rosanna! Do you ever feel overwhelmed or stuck in the same relationship patterns? Life can bring emotional and mental challenges that leave us feeling lost, disconnected, or unsure of what to do next. My goal is to help you make sense of what’s happening, deepen your understanding of yourself, and find healthier ways to move through difficult moments. For over 20 years, I’ve worked with adults who feel tired of always putting others first. Together, we’ll explore what may be keeping you stuck and work toward greater clarity, confidence, and direction—so you can build relationships, and a life, that feel more authentic.
Hi there, I'm Rosanna! Do you ever feel overwhelmed or stuck in the same relationship patterns? Life can bring emotional and mental challenges that leave us feeling lost, disconnected, or unsure of what to do next. My goal is to help you make sense of what’s happening, deepen your understanding of yourself, and find healthier ways to move through difficult moments. For over 20 years, I’ve worked with adults who feel tired of always putting others first. Together, we’ll explore what may be keeping you stuck and work toward greater clarity, confidence, and direction—so you can build relationships, and a life, that feel more authentic.
You’re here — and that’s brave. Life can weigh us down with unresolved trauma, anxiety, depression, or the relentless demands we place on ourselves. Born in Austria, a former professional triathlete, and now holding a Doctorate in Marriage and Family Therapy, I’ve lived the realities of high-pressure performance and understand its hidden costs. As a trauma-informed clinician, I work with first responders, military members, young adults, athletes, couples, and families. I provide a compassionate, secure environment to navigate life’s challenges and rediscover strength, healing, and direction.
You’re here — and that’s brave. Life can weigh us down with unresolved trauma, anxiety, depression, or the relentless demands we place on ourselves. Born in Austria, a former professional triathlete, and now holding a Doctorate in Marriage and Family Therapy, I’ve lived the realities of high-pressure performance and understand its hidden costs. As a trauma-informed clinician, I work with first responders, military members, young adults, athletes, couples, and families. I provide a compassionate, secure environment to navigate life’s challenges and rediscover strength, healing, and direction.
When problems come up in our lives, they often make up us feel alone. It’s not that we can’t handle the problems, but sometimes it just feels overwhelming. Often, we feel like the problems are not going away or that everybody else is living a better life; however, I can assure you that you’re not alone.
When problems come up in our lives, they often make up us feel alone. It’s not that we can’t handle the problems, but sometimes it just feels overwhelming. Often, we feel like the problems are not going away or that everybody else is living a better life; however, I can assure you that you’re not alone.
My name is Elissa Duggan, and I am a licensed clinical social worker (LCSW). My therapeutic approach encourages clients to take the lead in their journey by directing the areas they want to focus on for growth or trauma processing. My focus areas include helping clients process traumatic experiences, build skills in acknowledging all of their feelings, and improve their ability to manage these feelings in a way that feels supportive for them.
My name is Elissa Duggan, and I am a licensed clinical social worker (LCSW). My therapeutic approach encourages clients to take the lead in their journey by directing the areas they want to focus on for growth or trauma processing. My focus areas include helping clients process traumatic experiences, build skills in acknowledging all of their feelings, and improve their ability to manage these feelings in a way that feels supportive for them.
It is my experience that my clients know themselves better than anyone, they are their own best resource when it comes to treatment goals. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. A good therapeutic relationship includes trust, authenticity, freedom, and positive outcomes.
It is my experience that my clients know themselves better than anyone, they are their own best resource when it comes to treatment goals. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. A good therapeutic relationship includes trust, authenticity, freedom, and positive outcomes.
I'm a Licensed Clinical Social Worker based in San Diego, California working with individuals and couples statewide via telehealth. I am a compassionate integrative therapist who believes in creating a safe inclusive space for each individual I meet with. My therapeutic approach includes various techniques and interventions (e.g. Cognitive Behavioral Therapy, Person-Centered, Motivational Interviewing, Mindfulness, Shadow Self) to help clients gain insight and awareness into their unmet needs, negative core beliefs, attachment style, and strengths.
I'm a Licensed Clinical Social Worker based in San Diego, California working with individuals and couples statewide via telehealth. I am a compassionate integrative therapist who believes in creating a safe inclusive space for each individual I meet with. My therapeutic approach includes various techniques and interventions (e.g. Cognitive Behavioral Therapy, Person-Centered, Motivational Interviewing, Mindfulness, Shadow Self) to help clients gain insight and awareness into their unmet needs, negative core beliefs, attachment style, and strengths.
I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, CA., offering Telehealth services. I employ a variety of modalities, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction, and Solution-Focused Brief Therapy to a diverse population.
I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, CA., offering Telehealth services. I employ a variety of modalities, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction, and Solution-Focused Brief Therapy to a diverse population.
Starting with a new therapist can be nerve-wracking. Whether you've been in therapy before or this is your first time trying it out, meeting a new clinician can take a lot out of you. My goal when meeting with a new prospective client is to help you figure out if I'm the right therapist for you. In my experience, a big part of improving mental health is advocating for yourself, and I hope that I will enable you to exercise that advocacy with me.
Starting with a new therapist can be nerve-wracking. Whether you've been in therapy before or this is your first time trying it out, meeting a new clinician can take a lot out of you. My goal when meeting with a new prospective client is to help you figure out if I'm the right therapist for you. In my experience, a big part of improving mental health is advocating for yourself, and I hope that I will enable you to exercise that advocacy with me.
See more therapy options for Del Mar
Nearby Government Employees Health Association (GEHA) Therapists Searches for Del Mar
- Cardiff By The Sea
- Encinitas
- Escondido
- La Jolla
- Oceanside
- Poway
- Rancho Santa Fe
- San Diego
- San Marcos
- Santee
- Solana Beach
- Vista
Government Employees Health Association (GEHA) Therapists
GEHA, Government Employees Health Association, provides health insurance benefit plans to federal employees and retirees and their dependents. The company currently offers traditional fee-for-service health plan options with a network of participating providers.