Female Therapists in Del Mar, CA
Selecting a therapist to trust can be daunting. As in any relationship, there must be a good match on many levels. New clients often ask me, "What is your technique?" In my twenty-five plus years of experience, I have learned not to apply a blueprint of "one-size fits all," but to focus upon the particular problems, and stressors that have brought you to seek help. My clients have expressed appreciation for my pro-active style; I am compassionate but not passive during sessions. My training in both hypnosis and mindfulness has given me unique tools to help my clients when appropriate.
Selecting a therapist to trust can be daunting. As in any relationship, there must be a good match on many levels. New clients often ask me, "What is your technique?" In my twenty-five plus years of experience, I have learned not to apply a blueprint of "one-size fits all," but to focus upon the particular problems, and stressors that have brought you to seek help. My clients have expressed appreciation for my pro-active style; I am compassionate but not passive during sessions. My training in both hypnosis and mindfulness has given me unique tools to help my clients when appropriate.
Are you unhappy in your relationship but don't know what to do? Relationships are the most important part of our lives. Yet, they are not always easy, especially with the people closest to us. Problems arise in every couple's relationship, especially under stressful circumstances such as fertility issues, problems with children, aging parents, blending families, lack of sexual intimacy or coping with a job loss. Stressors like these can contribute to conflict, distance, and other painful relationship interactions. I understand what you are going through and know how to help you find real solutions to your relationship problems.
Are you unhappy in your relationship but don't know what to do? Relationships are the most important part of our lives. Yet, they are not always easy, especially with the people closest to us. Problems arise in every couple's relationship, especially under stressful circumstances such as fertility issues, problems with children, aging parents, blending families, lack of sexual intimacy or coping with a job loss. Stressors like these can contribute to conflict, distance, and other painful relationship interactions. I understand what you are going through and know how to help you find real solutions to your relationship problems.
It hurts every day- despite you doing the best you can to distract yourself, the minute you stop pre-occupying yourself with distractions, you connect immediately with that emotional pain inside and the emptiness and alienation. The emotional pain comes from disconnection. You don’t feel your partner is responsive and present with you. You don’t feel wanted and needed or important. When you try to address this, it doesn't go anywhere, or you end up having a fight, which makes you feel even more devastated and distant from each other. You work so hard and give so much, you are still feeling not good enough and get no acknowledgement.
It hurts every day- despite you doing the best you can to distract yourself, the minute you stop pre-occupying yourself with distractions, you connect immediately with that emotional pain inside and the emptiness and alienation. The emotional pain comes from disconnection. You don’t feel your partner is responsive and present with you. You don’t feel wanted and needed or important. When you try to address this, it doesn't go anywhere, or you end up having a fight, which makes you feel even more devastated and distant from each other. You work so hard and give so much, you are still feeling not good enough and get no acknowledgement.
Do you have the same painful relationship, job, or family problems over and over? Have you been unable to figure out why, or how to do it differently? I can help you learn how and why, and help you change these patterns. If you are unhappy, insecure, stuck in self-defeating patterns, have repeated relationship conflicts, addiction issues, or have stopped progressing in life, I can help you gain insight, change negative patterns, modify personality issues, achieve consistent Recovery from addictions, and live a happier life. I also have expertise in helping people cope with, and recover from relationships with narcissistic people.
Do you have the same painful relationship, job, or family problems over and over? Have you been unable to figure out why, or how to do it differently? I can help you learn how and why, and help you change these patterns. If you are unhappy, insecure, stuck in self-defeating patterns, have repeated relationship conflicts, addiction issues, or have stopped progressing in life, I can help you gain insight, change negative patterns, modify personality issues, achieve consistent Recovery from addictions, and live a happier life. I also have expertise in helping people cope with, and recover from relationships with narcissistic people.
Waitlist open as of March 2025! I believe that good therapy involves a combination of a supportive and warm relationship plus science-based therapeutic techniques. Within this framework I consider each person’s unique situation, neurodiversity, and set of problems and then tailor my approach to you or your child’s needs. Therapy should be a collaborative process, and I try to bring a sense of humor and fun to my work with you or your family.
Waitlist open as of March 2025! I believe that good therapy involves a combination of a supportive and warm relationship plus science-based therapeutic techniques. Within this framework I consider each person’s unique situation, neurodiversity, and set of problems and then tailor my approach to you or your child’s needs. Therapy should be a collaborative process, and I try to bring a sense of humor and fun to my work with you or your family.
Do you struggle with feeling lost, overwhelmed, or disconnected from yourself and others? Do you put your needs last and wonder if life should somehow feel better? More fulfilling? Now more than ever, people are feeling anxious and uncertain about how to cope with life's stressors, manage challenging relationships, parenting issues, and careers. Neglecting your needs and not taking time for yourself can impact your physical and mental health, and make it difficult to have deep or stable relationships. I believe that positive change is always possible. Welcome! My name is Ilana, and I invite you to schedule a free consultation.
Do you struggle with feeling lost, overwhelmed, or disconnected from yourself and others? Do you put your needs last and wonder if life should somehow feel better? More fulfilling? Now more than ever, people are feeling anxious and uncertain about how to cope with life's stressors, manage challenging relationships, parenting issues, and careers. Neglecting your needs and not taking time for yourself can impact your physical and mental health, and make it difficult to have deep or stable relationships. I believe that positive change is always possible. Welcome! My name is Ilana, and I invite you to schedule a free consultation.
My name is Sarah Shead and I am an LCSW (Licensed Clinical Social Worker) in CA.
My name is Sarah Shead and I am an LCSW (Licensed Clinical Social Worker) in CA.
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified EMDR practitioner. Over the last 20 years I have have worked as a therapist with diverse populations in private practice, community based programs and facilities that treat mental health, eating disorders and substance use disorders. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients recover from trauma and other life distressing experiences, including PTSD, anxiety, depression and panic disorders.
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified EMDR practitioner. Over the last 20 years I have have worked as a therapist with diverse populations in private practice, community based programs and facilities that treat mental health, eating disorders and substance use disorders. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients recover from trauma and other life distressing experiences, including PTSD, anxiety, depression and panic disorders.
I imagine you found yourself here because there is something in your life that is not working for you, creating distress, or bringing you pain. OR maybe you are desiring inner change, to evolve and grow as a human, parent, partner, or spiritually. Maybe you want to dive into exploring who you are at your core, what you are capable of, or what truly makes you happy. What is it that you want out of life? Whether you are seeking emotional, spiritual, or physical balance, this is your journey and I am here to guide you in discovering your personal happiness, what brings you peace and makes you feel centered, complete, and healthy.
I imagine you found yourself here because there is something in your life that is not working for you, creating distress, or bringing you pain. OR maybe you are desiring inner change, to evolve and grow as a human, parent, partner, or spiritually. Maybe you want to dive into exploring who you are at your core, what you are capable of, or what truly makes you happy. What is it that you want out of life? Whether you are seeking emotional, spiritual, or physical balance, this is your journey and I am here to guide you in discovering your personal happiness, what brings you peace and makes you feel centered, complete, and healthy.
If you're reading this, you're probably the kind of person who values their well-being and wants to function at their highest level. It takes strength to reach out and seek help. It’s normal to face challenges in life, but when stress, anxiety, depression, or past trauma start to take a toll on your well-being, it can feel like you’re carrying a heavy weight. You don’t have to navigate this alone–healing is possible. My goal is to help you break free from cycles of low self-esteem, fear, shame, and isolation, so you can begin to live fully and authentically.
If you're reading this, you're probably the kind of person who values their well-being and wants to function at their highest level. It takes strength to reach out and seek help. It’s normal to face challenges in life, but when stress, anxiety, depression, or past trauma start to take a toll on your well-being, it can feel like you’re carrying a heavy weight. You don’t have to navigate this alone–healing is possible. My goal is to help you break free from cycles of low self-esteem, fear, shame, and isolation, so you can begin to live fully and authentically.
Are you struggling with depression, anxiety, addiction and/or low self-esteem? Do you long to be in a healthy, committed relationship but don't know how? With 30 years' experience, I offer inspired, compassionate counseling for women, men, and teens that will assist you with identifying and overcoming barriers to your well-being. I use an integrative approach tailored to your specific goals. For individuals, I offer expertise in healing the issues of adult children of alcoholics, adult children of narcissistic parents, abuse, depression, anxiety, addiction, codependency, and coping with mental illness in a family member.
Are you struggling with depression, anxiety, addiction and/or low self-esteem? Do you long to be in a healthy, committed relationship but don't know how? With 30 years' experience, I offer inspired, compassionate counseling for women, men, and teens that will assist you with identifying and overcoming barriers to your well-being. I use an integrative approach tailored to your specific goals. For individuals, I offer expertise in healing the issues of adult children of alcoholics, adult children of narcissistic parents, abuse, depression, anxiety, addiction, codependency, and coping with mental illness in a family member.
With over 20 years experience working as a Clinical Psychologist and Marriage and Family Therapist, I will work collaboratively with you to identify, plan, and accurately help you develop a clear path towards the high quality life you desire. My expertise In Cognitive Behavioral Therapy (CBT), with training from the Beck Institute, allows me to offer you a way to learn skills and tools necessary for you to use now, and in your future. Working with adolescents/young adults, adults, families, and couples, CBT is the gold standard, evidenced based therapy that will help you to achieve and continue to move forward in your life.
With over 20 years experience working as a Clinical Psychologist and Marriage and Family Therapist, I will work collaboratively with you to identify, plan, and accurately help you develop a clear path towards the high quality life you desire. My expertise In Cognitive Behavioral Therapy (CBT), with training from the Beck Institute, allows me to offer you a way to learn skills and tools necessary for you to use now, and in your future. Working with adolescents/young adults, adults, families, and couples, CBT is the gold standard, evidenced based therapy that will help you to achieve and continue to move forward in your life.
I am an intuitive coach and spiritual guide. My work combines my background and training in counseling and psychology with intuitive guidance to help clients heal, grow, and realize their full spiritual and personal potential. For years, I have supported children, teens and adults in connecting with their spiritual wisdom and enhancing all aspects of their lives. I can teach you how to tap into your inner resources, and help you to find strength, clarity and growth through your life’s challenges. I help you in healing your deepest hurts and connecting with your own inner healer.
I am an intuitive coach and spiritual guide. My work combines my background and training in counseling and psychology with intuitive guidance to help clients heal, grow, and realize their full spiritual and personal potential. For years, I have supported children, teens and adults in connecting with their spiritual wisdom and enhancing all aspects of their lives. I can teach you how to tap into your inner resources, and help you to find strength, clarity and growth through your life’s challenges. I help you in healing your deepest hurts and connecting with your own inner healer.
Change is the essence of life, however within this fast paced world that we live in, it may prove stressful and at times overwhelming. So why struggle when you can get back to feeling great about yourself and your life. Do not to put yourself last!! and take the first step toward improving your overall wellbeing.
Change is the essence of life, however within this fast paced world that we live in, it may prove stressful and at times overwhelming. So why struggle when you can get back to feeling great about yourself and your life. Do not to put yourself last!! and take the first step toward improving your overall wellbeing.
I love working with married or dating couples who want to strengthen their relationship. These couples may love each other very much, but struggle with communication and often feel disconnected, frustrated, criticized, rejected, lonely or disappointed. They yearn for more emotional and physical intimacy, yet fall into negative patterns that create more distance. They often want to rekindle their romantic spark and cultivate more playfulness, curiosity, exploration and fun in their sexual relationship. These couples want to heal from past hurts to nurture a safe and secure relationship built on trust, commitment and mutual respect.
I love working with married or dating couples who want to strengthen their relationship. These couples may love each other very much, but struggle with communication and often feel disconnected, frustrated, criticized, rejected, lonely or disappointed. They yearn for more emotional and physical intimacy, yet fall into negative patterns that create more distance. They often want to rekindle their romantic spark and cultivate more playfulness, curiosity, exploration and fun in their sexual relationship. These couples want to heal from past hurts to nurture a safe and secure relationship built on trust, commitment and mutual respect.
I specialize in helping individuals navigate anxiety, depression, and relationship challenges—both with others and within themselves. Our first phone or video consultation is a supportive space to explore your concerns and ensure we’re a good fit. Rooted in a psychoanalytic approach, my work goes beyond symptom relief to uncover deeper patterns, including unconscious influences shaping your thoughts, emotions, and behaviors. Together, we’ll build insight, resilience, and meaningful, lasting change to help you move toward a more fulfilling and authentic life.
I specialize in helping individuals navigate anxiety, depression, and relationship challenges—both with others and within themselves. Our first phone or video consultation is a supportive space to explore your concerns and ensure we’re a good fit. Rooted in a psychoanalytic approach, my work goes beyond symptom relief to uncover deeper patterns, including unconscious influences shaping your thoughts, emotions, and behaviors. Together, we’ll build insight, resilience, and meaningful, lasting change to help you move toward a more fulfilling and authentic life.
I I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty. Start today with a free-20 minute session. My practice specializes in treating Anxiety, Depression, and Relationship issues. If you are feeling lost and struggling with these worries, I’m confident that I have the experience to help you rediscover what brings happiness to you.
I I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty. Start today with a free-20 minute session. My practice specializes in treating Anxiety, Depression, and Relationship issues. If you are feeling lost and struggling with these worries, I’m confident that I have the experience to help you rediscover what brings happiness to you.
I am a licensed clinical psychologist in private practice with over 20 years experience. I have had extensive training in several modalities and completed a 5 year core training module in Intensive Short Term Dynamic Psychotherapy which incorporates aspects of cognitive behavioral, psychodynamic, physiological and relational perspectives, from an attachment based model which emphasizes the experience in psychotherapy as a healing agent. I also have extensive training in couples’ therapy, including issues related to sexual intimacy. I am very active in session and work collaboratively with you to help you resolve problems.
I am a licensed clinical psychologist in private practice with over 20 years experience. I have had extensive training in several modalities and completed a 5 year core training module in Intensive Short Term Dynamic Psychotherapy which incorporates aspects of cognitive behavioral, psychodynamic, physiological and relational perspectives, from an attachment based model which emphasizes the experience in psychotherapy as a healing agent. I also have extensive training in couples’ therapy, including issues related to sexual intimacy. I am very active in session and work collaboratively with you to help you resolve problems.
As a therapist, I provide individualized care in a warm, supportive environment, with a commitment to fostering growth, self-acceptance, and healing. Through a collaborative and trusting therapeutic relationship, I help you explore your strengths, values, and motivations for living a meaningful life. My approach is evidence-based, person-centered, and strength-focused, aiming to empower resilience in the face of adversity.
As a therapist, I provide individualized care in a warm, supportive environment, with a commitment to fostering growth, self-acceptance, and healing. Through a collaborative and trusting therapeutic relationship, I help you explore your strengths, values, and motivations for living a meaningful life. My approach is evidence-based, person-centered, and strength-focused, aiming to empower resilience in the face of adversity.
Kristin Kwiatkowski
Marriage & Family Therapist, LMFT
1 Endorsed
Del Mar, CA 92014
Waitlist for new clients
With over 20 years of experience in the mental health field, Kristin is a seasoned professional who can help you navigate life's challenges. Her 5 years of clinical experience as a marriage and family therapist make her well equipped to address a variety of issues, including Trauma and Complex Trauma, PTSD, Depression, LGBTQ+ , Addiction,and Anxiety issues. She is passionate about working with those who strive to overcome life’s obstacles such as; Loss, Fear, Relationship Struggles, Isolation, self Doubt and Change.
With over 20 years of experience in the mental health field, Kristin is a seasoned professional who can help you navigate life's challenges. Her 5 years of clinical experience as a marriage and family therapist make her well equipped to address a variety of issues, including Trauma and Complex Trauma, PTSD, Depression, LGBTQ+ , Addiction,and Anxiety issues. She is passionate about working with those who strive to overcome life’s obstacles such as; Loss, Fear, Relationship Struggles, Isolation, self Doubt and Change.
See more therapy options for Del Mar
Nearby Female Therapists Searches for Del Mar
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Female Therapists
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.