Farsi-Speaking Therapists in Del Mar, CA
Are you forcing your way through the day? Perhaps you’re a parent watching your bright child struggle to start homework, or a college student paralyzed by a mounting pile of assignments. Maybe you’re an adult professional who feels like a 'fraud' because, despite your success, your behind-the-scenes life feels like chaos.
I am a Licensed Educational Psychologist, and I live with ADHD myself. I know firsthand that ADHD isn’t a lack of willpower—it’s a challenge of brain regulation. I understand the shame spiral and the intense anxiety that follows when executive functioning challenges keep you from meeting your true potential.
Are you forcing your way through the day? Perhaps you’re a parent watching your bright child struggle to start homework, or a college student paralyzed by a mounting pile of assignments. Maybe you’re an adult professional who feels like a 'fraud' because, despite your success, your behind-the-scenes life feels like chaos.
I am a Licensed Educational Psychologist, and I live with ADHD myself. I know firsthand that ADHD isn’t a lack of willpower—it’s a challenge of brain regulation. I understand the shame spiral and the intense anxiety that follows when executive functioning challenges keep you from meeting your true potential.
Founded in 1993, Help Therapy has a team of over 50 licensed neuropsychologists and psychologists who offer a wide range of psychological evaluations. For patients who need extra support, therapy is also offered. Patients are matched to a provider of their choice based on their specific needs and preferences. Clinicians work with seniors, adults and youth (age 7+) all throughout California.
Founded in 1993, Help Therapy has a team of over 50 licensed neuropsychologists and psychologists who offer a wide range of psychological evaluations. For patients who need extra support, therapy is also offered. Patients are matched to a provider of their choice based on their specific needs and preferences. Clinicians work with seniors, adults and youth (age 7+) all throughout California.
As a psychotherapist, I use a holistic approach that blends clinical research with Eastern wisdom. I have trained extensively for a decade with renowned Psychiatrist, Dr. Jeffery M. Schwartz in his Four Step Method, which combines Cognitive-Behavioral Therapy with the Buddhist principle of Mindfulness. Although, the Four Steps was originally created to treat OCD, my recent collaboration in the advancement of the Four Steps has shown that it is also successful for various circumstances including anxiety, depression, phobias, addiction, and eating disorders. My work is highlighted in Dr. Jeffrey M. Schwartz's new book, "You Are Not Your Brain".
As a psychotherapist, I use a holistic approach that blends clinical research with Eastern wisdom. I have trained extensively for a decade with renowned Psychiatrist, Dr. Jeffery M. Schwartz in his Four Step Method, which combines Cognitive-Behavioral Therapy with the Buddhist principle of Mindfulness. Although, the Four Steps was originally created to treat OCD, my recent collaboration in the advancement of the Four Steps has shown that it is also successful for various circumstances including anxiety, depression, phobias, addiction, and eating disorders. My work is highlighted in Dr. Jeffrey M. Schwartz's new book, "You Are Not Your Brain".
My goal is to help you uncover your true potential and find more helpful ways of living. I offer a collaborative and client-centered approach tailored to each of my clients individual needs and cultural backgrounds to help attain the personal growth you're striving for. Your life experiences and history contribute to your individual uniqueness. Sometimes it's helpful if your therapist has a base knowledge of aspects of your culture so you don't have to explain everything. Between cultural elements of the LGBTQ community, to intersectionality experiences for persons of color, my background and training aid in this understanding.
My goal is to help you uncover your true potential and find more helpful ways of living. I offer a collaborative and client-centered approach tailored to each of my clients individual needs and cultural backgrounds to help attain the personal growth you're striving for. Your life experiences and history contribute to your individual uniqueness. Sometimes it's helpful if your therapist has a base knowledge of aspects of your culture so you don't have to explain everything. Between cultural elements of the LGBTQ community, to intersectionality experiences for persons of color, my background and training aid in this understanding.
Are you and your partner drifting apart, becoming emotionally distant, and stuck in a cycle of reactivity? When this significant connection becomes fractured, every area of our life starts to unravel, impacting other important relationships and leading to challenges with our health, productivity, and overall wellbeing. Whether you are experiencing frustration, emotional distancing, chronic conflict, or familial tension, I have extensive experience and training to help you live with ease and create a more connected and conscious partnership.
Are you and your partner drifting apart, becoming emotionally distant, and stuck in a cycle of reactivity? When this significant connection becomes fractured, every area of our life starts to unravel, impacting other important relationships and leading to challenges with our health, productivity, and overall wellbeing. Whether you are experiencing frustration, emotional distancing, chronic conflict, or familial tension, I have extensive experience and training to help you live with ease and create a more connected and conscious partnership.
More Therapists Nearby
and internationally, in English and Farsi (فارسی).
I offer a supportive, collaborative space to deepen self-awareness, strengthen resilience, and create meaningful change. My integrative approach is tailored to your unique needs. I gently and directly help you identify patterns that no longer serve you and explore new ways of thinking, feeling, and behaving. Together, we work toward emotional regulation, healing past experiences, and navigating stress, trauma, relationship challenges, and emotional exhaustion to support a more grounded, connected, and fulfilling life. We can work toward healing and turning life challenges into insight and growth.
and internationally, in English and Farsi (فارسی).
I offer a supportive, collaborative space to deepen self-awareness, strengthen resilience, and create meaningful change. My integrative approach is tailored to your unique needs. I gently and directly help you identify patterns that no longer serve you and explore new ways of thinking, feeling, and behaving. Together, we work toward emotional regulation, healing past experiences, and navigating stress, trauma, relationship challenges, and emotional exhaustion to support a more grounded, connected, and fulfilling life. We can work toward healing and turning life challenges into insight and growth.
STCS is a non profit organization dedicated to helping individuals, couples and families build lasting bonds with those around them. We have a holistic approach to healing and believe that everyone deserves an opportunity to grow! We offer a variety of treatment approaches including EMDR, Emotionally Focused Couples Therapy, Reiki, Yoga and and have a uniquely designed physical wellness program to accompany our mental health services.
STCS is a non profit organization dedicated to helping individuals, couples and families build lasting bonds with those around them. We have a holistic approach to healing and believe that everyone deserves an opportunity to grow! We offer a variety of treatment approaches including EMDR, Emotionally Focused Couples Therapy, Reiki, Yoga and and have a uniquely designed physical wellness program to accompany our mental health services.
I offer psychotherapy for persons in California and Texas in an emotionally safe manner. I partner with you in your journey of wellness, growth and self-discovery. Together we come up with a plan that will propel you toward fulfilling your most cherished goals and dreams. I am warm and non-judgmental and will walk with you in your journey of healing from traumas and adverse experiences. We work together in a relaxed atmosphere to help you see yourself blossom!
I offer psychotherapy for persons in California and Texas in an emotionally safe manner. I partner with you in your journey of wellness, growth and self-discovery. Together we come up with a plan that will propel you toward fulfilling your most cherished goals and dreams. I am warm and non-judgmental and will walk with you in your journey of healing from traumas and adverse experiences. We work together in a relaxed atmosphere to help you see yourself blossom!
My name is Sally Del Vecchio. I am a Clinical Supervisor in CA & Licensed Marriage and Family Therapist in the states of California and Nevada. I hold a Master of Science in Counseling with a focus on Marriage, Family, and Child Therapy, as well as a Bachelor of Science in Psychology. I have worked with many different individuals, families, couples, and children. I have experience working with clients who have ADHD, Anxiety, Bipolar, Depression, OCD, PTSD, Self-Esteem issues, Social Anxiety, Trauma, Relationship Issues, and family of origin issues.
My name is Sally Del Vecchio. I am a Clinical Supervisor in CA & Licensed Marriage and Family Therapist in the states of California and Nevada. I hold a Master of Science in Counseling with a focus on Marriage, Family, and Child Therapy, as well as a Bachelor of Science in Psychology. I have worked with many different individuals, families, couples, and children. I have experience working with clients who have ADHD, Anxiety, Bipolar, Depression, OCD, PTSD, Self-Esteem issues, Social Anxiety, Trauma, Relationship Issues, and family of origin issues.
My approach to therapy is focusing on the present and working alongside clients to obtain the goals they have in order to implement a balance between emotional, social, and physical dimensions to improve their quality of life and well-being.
My approach to therapy is focusing on the present and working alongside clients to obtain the goals they have in order to implement a balance between emotional, social, and physical dimensions to improve their quality of life and well-being.
Specialized behavioral health services tailored to the unique needs of active-duty military personnel, their dependents, and veterans. Our team of clinicians comes with a wealth of experience and relevant backgrounds, including military service and expertise in trauma-related mental health issues. Our comprehensive approach ensures personalized, evidence-based care designed to address the specific challenges and stressors associated with military life and service.
Specialized behavioral health services tailored to the unique needs of active-duty military personnel, their dependents, and veterans. Our team of clinicians comes with a wealth of experience and relevant backgrounds, including military service and expertise in trauma-related mental health issues. Our comprehensive approach ensures personalized, evidence-based care designed to address the specific challenges and stressors associated with military life and service.
I work with individuals, couples, and families who feel overwhelmed, stuck, or emotionally exhausted by life’s demands. Many of my clients are navigating anxiety, depression, trauma, relationship struggles, or major life transitions. You may feel like something inside you is asking for change, even if you’re not fully sure what that looks like yet. Together, we slow things down, create space for clarity, and gently work toward healing, stability, and self-understanding. My work integrates emotional insight with practical tools to help you regulate emotions, understand patterns, and healthier relationships with yourself and others.
I work with individuals, couples, and families who feel overwhelmed, stuck, or emotionally exhausted by life’s demands. Many of my clients are navigating anxiety, depression, trauma, relationship struggles, or major life transitions. You may feel like something inside you is asking for change, even if you’re not fully sure what that looks like yet. Together, we slow things down, create space for clarity, and gently work toward healing, stability, and self-understanding. My work integrates emotional insight with practical tools to help you regulate emotions, understand patterns, and healthier relationships with yourself and others.
Suffering from stress, depression, anxiety? Feeling stuck in a harmful relationship? Are you grappling with your identity? Or just feeling overwhelmed? I would like to bring in the available resources within yourself for a lasting solution. My approach is adaptive to my clients' needs, with the objective of achieving long-term emotional, mental, and spiritual wellness. Some people benefit from talking, a reflection into who they really are, and others would like to explore and understand why, or to solve specific problems and achieve specific goals. And others wish to learn how to better communicate and be more assertive.
Suffering from stress, depression, anxiety? Feeling stuck in a harmful relationship? Are you grappling with your identity? Or just feeling overwhelmed? I would like to bring in the available resources within yourself for a lasting solution. My approach is adaptive to my clients' needs, with the objective of achieving long-term emotional, mental, and spiritual wellness. Some people benefit from talking, a reflection into who they really are, and others would like to explore and understand why, or to solve specific problems and achieve specific goals. And others wish to learn how to better communicate and be more assertive.
Welcome to my practice.
My name is Jordana N. Pezeshkan, and I am a Licensed Marriage and Family Therapist with over 10 years of experience providing psychotherapy to individuals from diverse backgrounds.
I take an eclectic therapeutic approach, integrating Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and mindfulness-based practices to explore the past, present, and future aspects of your emotional experience.
Welcome to my practice.
My name is Jordana N. Pezeshkan, and I am a Licensed Marriage and Family Therapist with over 10 years of experience providing psychotherapy to individuals from diverse backgrounds.
I take an eclectic therapeutic approach, integrating Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and mindfulness-based practices to explore the past, present, and future aspects of your emotional experience.
If you want real results from each session you invest in then let's get started! I utilize approaches including Trauma therapy, DBT, Attachment, Internal Family Systems. I am passionate about working with those who are sons of enmeshed mothers, trauma, and addiction with internet or porn. As a holistic therapist whose done her own internal work, I can assist you past your deepest struggles. If you want lifelong tools you can actually apply between sessions and begin building your toolbox of empowerment let's start building! Perfect freedom, peace, and joy is your birthright and you can have it NOW, you don't have to do this alone!
If you want real results from each session you invest in then let's get started! I utilize approaches including Trauma therapy, DBT, Attachment, Internal Family Systems. I am passionate about working with those who are sons of enmeshed mothers, trauma, and addiction with internet or porn. As a holistic therapist whose done her own internal work, I can assist you past your deepest struggles. If you want lifelong tools you can actually apply between sessions and begin building your toolbox of empowerment let's start building! Perfect freedom, peace, and joy is your birthright and you can have it NOW, you don't have to do this alone!
I'm here to support you through new mom life, individual struggles and life transitions/experiences that have increased anxiety and depression and post traumatic stress. I am an LPCC therapist with over 15 years of work experience in the mental health field. Therapy is meant to be a safe, judgement free zone and that is what I pride myself in along with being culturally sensitive and understanding.
I'm here to support you through new mom life, individual struggles and life transitions/experiences that have increased anxiety and depression and post traumatic stress. I am an LPCC therapist with over 15 years of work experience in the mental health field. Therapy is meant to be a safe, judgement free zone and that is what I pride myself in along with being culturally sensitive and understanding.
I also provide therapy in English and Farsi for clients balancing cultural expectations or bicultural experiences.
Have you been feeling overwhelmed, stuck, or unsure why things don’t feel like they used to? Anxiety, depression, relationship stress, or a major life transition can make it hard to know what direction to take next. Some people come to therapy knowing exactly what they want to work on. Others just know something doesn’t feel right anymore. I work with individuals, couples, families, and children navigating anxiety, depression, and life transitions.
I also provide therapy in English and Farsi for clients balancing cultural expectations or bicultural experiences.
Have you been feeling overwhelmed, stuck, or unsure why things don’t feel like they used to? Anxiety, depression, relationship stress, or a major life transition can make it hard to know what direction to take next. Some people come to therapy knowing exactly what they want to work on. Others just know something doesn’t feel right anymore. I work with individuals, couples, families, and children navigating anxiety, depression, and life transitions.
Currently accepting new clients. Therapy begins with building a foundation of trust. Depression, anxiety, relationship stress... there are endless reasons to seek therapy. I offer a safe and neutral environment to explore the complexity of human existence. In a non-judgmental environment we will have the opportunity to support you in determining your values, examining your patterns, setting attainable goals, and working towards sustainable and meaningful change. Committing to change through therapy can help you find relief from emotional distress, develop adaptive skills, and find practical solutions.
Currently accepting new clients. Therapy begins with building a foundation of trust. Depression, anxiety, relationship stress... there are endless reasons to seek therapy. I offer a safe and neutral environment to explore the complexity of human existence. In a non-judgmental environment we will have the opportunity to support you in determining your values, examining your patterns, setting attainable goals, and working towards sustainable and meaningful change. Committing to change through therapy can help you find relief from emotional distress, develop adaptive skills, and find practical solutions.
I offer therapy in both English and Farsi and work with individuals, couples, families, and children to support their personal growth and healing.
Welcome! Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I’m here to create a supportive and nonjudgmental space where you feel heard, understood, and empowered to make meaningful changes in your life. As an integrative therapist, I tailor my approach to fit your unique needs, drawing from but not limited to CBT, trauma-focused therapy, mindfulness, and creative expression like using art in therapy. Whether you’re struggling with anxiety, depression, trauma, emotional regulation, or relationship challenges, I’m here to help you navigate these difficulties.
I offer therapy in both English and Farsi and work with individuals, couples, families, and children to support their personal growth and healing.
Welcome! Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I’m here to create a supportive and nonjudgmental space where you feel heard, understood, and empowered to make meaningful changes in your life. As an integrative therapist, I tailor my approach to fit your unique needs, drawing from but not limited to CBT, trauma-focused therapy, mindfulness, and creative expression like using art in therapy. Whether you’re struggling with anxiety, depression, trauma, emotional regulation, or relationship challenges, I’m here to help you navigate these difficulties.
I believe therapy is a healing conversation that offers a safe, nonjudgmental, person-centered space to share challenges and rediscover your strengths, talents, and resources. My approach is collaborative, strengths-based, and eclectic, working with you to find solutions that align with your values, beliefs, and unique needs. I strive to create a space where you can challenge yourself with compassion and create meaningful, lasting change.
I believe therapy is a healing conversation that offers a safe, nonjudgmental, person-centered space to share challenges and rediscover your strengths, talents, and resources. My approach is collaborative, strengths-based, and eclectic, working with you to find solutions that align with your values, beliefs, and unique needs. I strive to create a space where you can challenge yourself with compassion and create meaningful, lasting change.
