Eating Disorders Therapists in Del Mar, CA
I specialize in the treatment of eating disorders, as well as ADHD, anxiety and trauma which often accompany eating disorders.
I am trained in evidence-based treatments, including FBT, CBT-E, TF-CBT, DBT, PMT, and CBT for Adult ADHD. While these models provide a strong foundation, I also integrate mind-body approaches—including yoga and mindfulness. This integration helps clients not only reduce symptoms, but also feel more present, empowered, and deeply connected with themselves.
I specialize in the treatment of eating disorders, as well as ADHD, anxiety and trauma which often accompany eating disorders.
I am trained in evidence-based treatments, including FBT, CBT-E, TF-CBT, DBT, PMT, and CBT for Adult ADHD. While these models provide a strong foundation, I also integrate mind-body approaches—including yoga and mindfulness. This integration helps clients not only reduce symptoms, but also feel more present, empowered, and deeply connected with themselves.
My areas of specialty are the following: Those currently dealing with present or past sexual harassment issues, Trauma (survivors of domestic/sexual abuse, those in ongoing abusive relationships), Eating Disorders and Chronic disease, with particular experience working with patients with Multiple Sclerosis.
My practice offers a safe space for patients to come to understand their movement in the world, providing alternative solutions for dealing with conflict and more constructive ways to manage life can feel more open, and with more potential for growth and hope. With self-knowledge comes empowerment in life.
My areas of specialty are the following: Those currently dealing with present or past sexual harassment issues, Trauma (survivors of domestic/sexual abuse, those in ongoing abusive relationships), Eating Disorders and Chronic disease, with particular experience working with patients with Multiple Sclerosis.
My practice offers a safe space for patients to come to understand their movement in the world, providing alternative solutions for dealing with conflict and more constructive ways to manage life can feel more open, and with more potential for growth and hope. With self-knowledge comes empowerment in life.
I work closely with persons struggling with symptoms related to trauma, low self-esteem/confidence, and eating disorders.
Are you tired of feeling alone while caring for others in your life? Are you ready to increase feelings of connections with those around you, and increase feeling connected to yourself? Many of the people that I work with are use to taking care of other people while pushing down their own feelings and challenging experiences. Many of the people I work with struggle to share their own challenge, often reporting feeling like a "burden" or that they "have to be the strong one." The people that I work with often have had to be stronger than they should have had to be. Having a space to talk about and focus on you is what I provide.
I work closely with persons struggling with symptoms related to trauma, low self-esteem/confidence, and eating disorders.
Are you tired of feeling alone while caring for others in your life? Are you ready to increase feelings of connections with those around you, and increase feeling connected to yourself? Many of the people that I work with are use to taking care of other people while pushing down their own feelings and challenging experiences. Many of the people I work with struggle to share their own challenge, often reporting feeling like a "burden" or that they "have to be the strong one." The people that I work with often have had to be stronger than they should have had to be. Having a space to talk about and focus on you is what I provide.
I specialize in the treatment of individuals and families struggling with the damaging effects of eating disorders and addiction.
As your treatment provider, I not only have the clinical experience required, but i have also overcome my own battle with anorexia/ bulimia and alcoholism and combine these experiences, along with my strong christian faith, to bring you the most comprehensive treatment available on an outpatient basis.
I specialize in the treatment of individuals and families struggling with the damaging effects of eating disorders and addiction.
As your treatment provider, I not only have the clinical experience required, but i have also overcome my own battle with anorexia/ bulimia and alcoholism and combine these experiences, along with my strong christian faith, to bring you the most comprehensive treatment available on an outpatient basis.
Finding the right therapist can feel overwhelming. I work with teens and young adults navigating anxiety, depression, trauma, self-esteem challenges, relationship concerns, life transitions, school or academic stress, and feeling stuck, disconnected, or overwhelmed. Whether you're seeking support for yourself or your teen, therapy offers a space to feel heard, understood, and accepted without judgment. Together, we'll explore what's getting in the way, build practical coping skills, strengthen confidence and self-awareness, and create meaningful change so you can feel more connected, resilient, and empowered in your daily life.
Finding the right therapist can feel overwhelming. I work with teens and young adults navigating anxiety, depression, trauma, self-esteem challenges, relationship concerns, life transitions, school or academic stress, and feeling stuck, disconnected, or overwhelmed. Whether you're seeking support for yourself or your teen, therapy offers a space to feel heard, understood, and accepted without judgment. Together, we'll explore what's getting in the way, build practical coping skills, strengthen confidence and self-awareness, and create meaningful change so you can feel more connected, resilient, and empowered in your daily life.
Are you feeling lost and alone in your struggles? There are times in life when we need guidance, education and support to navigate through difficult experiences. I recall the saying, "It takes a village to raise a child". I believe we need a village around us for a lifetime. Why go it alone when there are others to help? We are social beings after all. As a therapist, I use an eclectic approach pulling from various methods to best meet your individual needs. I also work closely with other practitioners as needed. My clients often find me to be relaxed, empathic and nurturing, often using humor as a healing element.
Are you feeling lost and alone in your struggles? There are times in life when we need guidance, education and support to navigate through difficult experiences. I recall the saying, "It takes a village to raise a child". I believe we need a village around us for a lifetime. Why go it alone when there are others to help? We are social beings after all. As a therapist, I use an eclectic approach pulling from various methods to best meet your individual needs. I also work closely with other practitioners as needed. My clients often find me to be relaxed, empathic and nurturing, often using humor as a healing element.
” If you’re struggling with an eating disorder, body dysmorphia, or disordered eating habits, these statements may sound familiar.
With clinical training in eating disorders, body image issues, depression, anxiety, and trauma, I strive to create a safe space where together, we can access and heal the roots of such struggles. My goal is to help clients become more aware, sit with uncomfortable emotions, and learn how to self-regulate without turning to food or body manipulation.
” If you’re struggling with an eating disorder, body dysmorphia, or disordered eating habits, these statements may sound familiar.
With clinical training in eating disorders, body image issues, depression, anxiety, and trauma, I strive to create a safe space where together, we can access and heal the roots of such struggles. My goal is to help clients become more aware, sit with uncomfortable emotions, and learn how to self-regulate without turning to food or body manipulation.
I became a licensed therapist with the intention of supporting others on their life journey. My work involves integrating, honoring and listening to your thoughts, feelings, and body, so that you may access your inner world of truth and knowing. I believe that each person has vast internal resources from which to draw, and my job is to encourage, reflect and support your inner connection to finding your own answers.
I became a licensed therapist with the intention of supporting others on their life journey. My work involves integrating, honoring and listening to your thoughts, feelings, and body, so that you may access your inner world of truth and knowing. I believe that each person has vast internal resources from which to draw, and my job is to encourage, reflect and support your inner connection to finding your own answers.
Women healing from trauma, narcissistic abuse, eating disorders, and the particular kind of exhaustion that comes from spending years performing a version of yourself that doesn’t quite fit.
My approach is warm, relational, and grounded. I draw from EMDR, Somatic Experiencing, IFS (parts work), and cognitive and dialectical approaches. I pay attention not just to what you say, but to what your body is holding, to the things that live just beneath the surface of your words.
Women healing from trauma, narcissistic abuse, eating disorders, and the particular kind of exhaustion that comes from spending years performing a version of yourself that doesn’t quite fit.
My approach is warm, relational, and grounded. I draw from EMDR, Somatic Experiencing, IFS (parts work), and cognitive and dialectical approaches. I pay attention not just to what you say, but to what your body is holding, to the things that live just beneath the surface of your words.
I primarily work with adults struggling with obsessive compulsive disorder, trauma, disordered eating, and relationship challenges of all kinds.
I am an OCD and trauma therapist with an integrative approach to mental health. This means, we look at all the determinants of your health (occupation, body, relational, emotional, spiritual, environment) in making plans for what practices will best serve your needs and goals in therapy.
I primarily work with adults struggling with obsessive compulsive disorder, trauma, disordered eating, and relationship challenges of all kinds.
I am an OCD and trauma therapist with an integrative approach to mental health. This means, we look at all the determinants of your health (occupation, body, relational, emotional, spiritual, environment) in making plans for what practices will best serve your needs and goals in therapy.
I currently work as a therapist at UCSD’s Eating Disorder Center, where I lead the athlete movement track and supervise practicum students.
I’m a Licensed Clinical Social Worker specializing in supporting adolescents and young adults who want to strengthen their mental game and thrive both in sport and in life. I offer individualized, evidence-based care to help athletes manage performance anxiety, build confidence, and cultivate healthier relationships with food, movement, and themselves.
I currently work as a therapist at UCSD’s Eating Disorder Center, where I lead the athlete movement track and supervise practicum students.
I’m a Licensed Clinical Social Worker specializing in supporting adolescents and young adults who want to strengthen their mental game and thrive both in sport and in life. I offer individualized, evidence-based care to help athletes manage performance anxiety, build confidence, and cultivate healthier relationships with food, movement, and themselves.
Do you feel burdened by constant worry, feelings of isolation, disordered eating, or fear of failure?
Your past does not have to control your future. Therapy will draw from CBT, DBT, EMDR, and other tools to meet your needs and goals. Holistic support for anxiety, depression, trauma, eating disorders, grief, relationship challenges, career transitions, and other mental health challenges. Gain practical skills. Build confidence and motivation.
Do you feel burdened by constant worry, feelings of isolation, disordered eating, or fear of failure?
Your past does not have to control your future. Therapy will draw from CBT, DBT, EMDR, and other tools to meet your needs and goals. Holistic support for anxiety, depression, trauma, eating disorders, grief, relationship challenges, career transitions, and other mental health challenges. Gain practical skills. Build confidence and motivation.
I am experienced in helping with depression, anxiety, relationship concerns, eating disorders, trauma, life transitions, and family struggles.
The decision to seek therapy takes courage. I believe therapy is most helpful when done in an accepting and comfortable environment. I work collaboratively with you to assist you in attaining your personal goals, explore avenues for growth, and achieve emotional well-being. I understand that every individual and couple is unique and I approach treatment with this in mind. I know that each client enters therapy with specific strengths and I do my best to help you pull from those strengths. My approach to therapy can be described as compassionate, active, warm, and gently challenging.
I am experienced in helping with depression, anxiety, relationship concerns, eating disorders, trauma, life transitions, and family struggles.
The decision to seek therapy takes courage. I believe therapy is most helpful when done in an accepting and comfortable environment. I work collaboratively with you to assist you in attaining your personal goals, explore avenues for growth, and achieve emotional well-being. I understand that every individual and couple is unique and I approach treatment with this in mind. I know that each client enters therapy with specific strengths and I do my best to help you pull from those strengths. My approach to therapy can be described as compassionate, active, warm, and gently challenging.
I have 5 years of experience using a DBT approach for eating disorder treatment and also specialize in Family-Based Treatment (FBT) for families of teens with eating disorders.
As a former Division I swimmer, I experienced firsthand the unique pressures of being an elite athlete and bring this background to my work with teens managing disordered eating behaviors and body image distress. My therapy style is warm, energetic, and authentic, and I prioritize trust and safety in the therapeutic space.
I have 5 years of experience using a DBT approach for eating disorder treatment and also specialize in Family-Based Treatment (FBT) for families of teens with eating disorders.
As a former Division I swimmer, I experienced firsthand the unique pressures of being an elite athlete and bring this background to my work with teens managing disordered eating behaviors and body image distress. My therapy style is warm, energetic, and authentic, and I prioritize trust and safety in the therapeutic space.
I am a licensed Marriage and Family Therapist specializing in both Couples Therapy, and Eating Disorder treatment at an outpatient level of care.
My two specialities include providing highly specialized and individualized care for clients struggling with eating disorders at an outpatient level of care, as well working with couples and individuals feeling dissatisfied with intimacy, communication barriers, and negative conflict cycles.
I am a licensed Marriage and Family Therapist specializing in both Couples Therapy, and Eating Disorder treatment at an outpatient level of care.
My two specialities include providing highly specialized and individualized care for clients struggling with eating disorders at an outpatient level of care, as well working with couples and individuals feeling dissatisfied with intimacy, communication barriers, and negative conflict cycles.
There I learned to understand a bio-medical orientation of diagnosis and the importance of research-based approaches to psychiatric disorders, such as Major Depression, Bipolar Disorder, Eating Disorders, Panic Disorder.
Selecting a therapist to trust can be daunting. As in any relationship, there must be a good match on many levels. New clients often ask me, "What is your technique?" In my twenty-five plus years of experience, I have learned not to apply a blueprint of "one-size fits all," but to focus upon the particular problems, and stressors that have brought you to seek help. My clients have expressed appreciation for my pro-active style; I am compassionate but not passive during sessions. My training in both hypnosis and mindfulness has given me unique tools to help my clients when appropriate.
There I learned to understand a bio-medical orientation of diagnosis and the importance of research-based approaches to psychiatric disorders, such as Major Depression, Bipolar Disorder, Eating Disorders, Panic Disorder.
Selecting a therapist to trust can be daunting. As in any relationship, there must be a good match on many levels. New clients often ask me, "What is your technique?" In my twenty-five plus years of experience, I have learned not to apply a blueprint of "one-size fits all," but to focus upon the particular problems, and stressors that have brought you to seek help. My clients have expressed appreciation for my pro-active style; I am compassionate but not passive during sessions. My training in both hypnosis and mindfulness has given me unique tools to help my clients when appropriate.
Hi there, I’m Lucy! My name is Lucy Olsen and I am a Licensed Marriage Family Therapist (LMFT) based in San Diego, California working with clients statewide via Telehealth. I work with children, adolescents, adults, individuals, couples, and families specializing in anxiety, depression, and problem-solving, using Client-Centered Therapy and Cognitive Behavioral Therapy to help my clients make progress and start feeling better.
Hi there, I’m Lucy! My name is Lucy Olsen and I am a Licensed Marriage Family Therapist (LMFT) based in San Diego, California working with clients statewide via Telehealth. I work with children, adolescents, adults, individuals, couples, and families specializing in anxiety, depression, and problem-solving, using Client-Centered Therapy and Cognitive Behavioral Therapy to help my clients make progress and start feeling better.
I specialize in helping adults navigate anxiety, depression, and relationship challenges—both with others and within themselves. Our first phone or video consultation is a supportive space to explore your concerns and ensure we’re a good fit. Rooted in a psychoanalytic approach, my work goes beyond symptom relief to uncover deeper patterns, including unconscious influences shaping your thoughts, emotions, and behaviors. Together, we’ll build insight, resilience, and meaningful, lasting change to help you move toward a more fulfilling and authentic life.
I specialize in helping adults navigate anxiety, depression, and relationship challenges—both with others and within themselves. Our first phone or video consultation is a supportive space to explore your concerns and ensure we’re a good fit. Rooted in a psychoanalytic approach, my work goes beyond symptom relief to uncover deeper patterns, including unconscious influences shaping your thoughts, emotions, and behaviors. Together, we’ll build insight, resilience, and meaningful, lasting change to help you move toward a more fulfilling and authentic life.
Are you ready to talk about it? I’m an experienced Marriage and Family Therapist with a passion for helping individuals, couples, teens (and their parents!) find the path to peace of mind. If you are not sure about therapy but sensing that something is in the way of you feeling ok, or maybe you know what the problem is but can't seem to find your way, I‘m ready with kindness, compassion and evidence-based practices to help you transform your life and relationships. I invite you to my cozy, judgment free office by the ocean (with parking!) or if you like, we can even talk as we walk along the beautiful Del Mar beach.
Are you ready to talk about it? I’m an experienced Marriage and Family Therapist with a passion for helping individuals, couples, teens (and their parents!) find the path to peace of mind. If you are not sure about therapy but sensing that something is in the way of you feeling ok, or maybe you know what the problem is but can't seem to find your way, I‘m ready with kindness, compassion and evidence-based practices to help you transform your life and relationships. I invite you to my cozy, judgment free office by the ocean (with parking!) or if you like, we can even talk as we walk along the beautiful Del Mar beach.
Asking for help is often tough, especially for us as men. Who do you turn to in times of crisis or confusion? We are socialized to be independent and "do it myself." However, there are times where we all need some help. Someone to talk to that won't judge us or ridicule us. One of the most difficult things to do is to make that first phone call to someone you don't know, asking for help. You just hope to get someone trustworthy, compassionate and competent. These are my strongest traits, and I welcome your call today.
Asking for help is often tough, especially for us as men. Who do you turn to in times of crisis or confusion? We are socialized to be independent and "do it myself." However, there are times where we all need some help. Someone to talk to that won't judge us or ridicule us. One of the most difficult things to do is to make that first phone call to someone you don't know, asking for help. You just hope to get someone trustworthy, compassionate and competent. These are my strongest traits, and I welcome your call today.
See more therapy options for Del Mar
Nearby Eating Disorders Therapists Searches for Del Mar
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- Oceanside
- Poway
- Rancho Santa Fe
- San Diego
- San Marcos
- Santee
- Solana Beach
- Vista
Eating Disorders Therapists
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.