Trauma Focused Therapists in Davis, CA

Are you looking for a friendly support in order to gain the clarity of your worries, difficulties, values, needs, and goals. I want to provide accurate understanding and to walk alongside you with your struggles. You are the expert in your life, not me. It would be a privilege for me to share your struggles and breakthrough.

Hello! My name is Yesenia. My experiences span over seven years, and I’ve worked with people of various ages and diverse populations. I work with individuals struggling with issues like anxiety, depression, grief, self esteem, and coping skills. I employ techniques from Cognitive Behavioral (CBT), Culturally Sensitive, Person-Centered, Psychodynamic, Solution-Focused, and Trauma-Focused modalities. My distinct care consists of listening and using reflective listening to make each client feel heard and seen.

Welcome, I appreciate your interest in exploring the options of my practice. As a registered Art Therapist and Marriage and Family Therapist my approach tends to be interactive. I value a strength-based perspective with clients that focuses on identifying and building strengths as a means to achieve your goals, especially approaches to well being and happiness. I often use solution-focused and narrative approaches that include skill building through cognitive-behavioral techniques. I provide a variety of modalities to address clients' needs which includes art therapy groups for teens and adults as means of support and expression.

Is the stress of your life overwhelming you? Or has a past experience left you stuck and unable to move forward? You're likely fed up with how anxiety or trauma have crippled your ability to function in everyday life, isolating you from others, and leaving you feeling trapped or hopeless. You might not even remember a time you didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel confident again. You’re ready to experience a sense of ease. Most of all, you’re ready to reclaim a sense of control over your life.

Hello, my name is Jacqueline. One of my primary goals is to provide a comfortable, safe space for my clients to share and work towards wellness/healing. As a therapist, I am a passionate person and client-centered, and I strive to meet my clients where they are. I find great joy in being an aid in the healing process with my clients & witnessing their growth/healing journey. The road to personal growth is within your hands, you are the driver of your car, and I look forward to being in the passenger seat helping you get to your desired place in life.

Therapy can be a powerful tool in deepening relationships, moving through pain, tolerating discomfort, and understanding the unknown! My therapeutic work is rooted in guiding clients to realize their own potential. I develop an empathic, therapeutic relationship with my clients to generate self-directed change. By meeting you where you are at, and helping you see parts of yourself that may feel inaccessible, we can move toward you living life the way you want to.

Sometimes it feels like your love of food and your hate for parts of your body are locked in constant battle. You got drafted into a war you didn't ask for. All you want is peace, or at least diplomacy. Somewhere along the way your stress focused in on eating, and now you feel stuck. Anxiety and depression have taken over; the enemy is winning. I've been there, and I'm here to help you negotiate the end of that war going on inside. Lets get to work on your relationship with yourself. After all, you are one of the most important people in your life!

I believe that we all have the ability to grow and change and sometimes we need help in order to do so. The therapeutic relationship can be a place for connection, healing, insight and acceptance.

You know there's more to life than the loneliness, frustration, and fatigue you somehow keep coming back to. Despite the many times you've mustered the strength to push through and keep trying, sometimes you feel like true lasting change is hopeless. But something in you keeps calling, drawing you forward in search of the ease, passion, inspiration, and freedom you're longing for.

𝗔𝗧𝗧𝗘𝗡𝗧𝗜𝗢𝗡 𝗔𝗗𝗨𝗟𝗧𝗦 & 𝗖𝗢𝗨𝗣𝗟𝗘𝗦: Does it feel like painful experiences of the past are still impacting you? Is it hard to connect with others, communicate effectively, and feel safe in relationships and in the world? No matter how hard you try, are you stuck in the same pattern? Does all of this confusion and hurt leave you with feelings of shame, depression, anxiety, and fear? Are these feelings starting to impact your sense of self or your views on relationships? When we experience trauma or life challenges, it can feel like we’re in a cycle of suffering. It doesn't have to be this way. 𝗜 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽.

I believe strongly in meeting clients where they are at and taking a collaborative approach to meeting the treatment goals of therapy. I know for some, it can be anxiety provoking to seek therapy, and I strive to create an environment that is warm and focused on the issues that matter to the client.

I work with trauma, depression, attachment wounding, and low self-esteem and use EMDR to help adults move beyond areas where they have become stuck. My work focuses on finding effective strategies to operate in the present then tackling emotional flashbacks and quagmires that keep us tied to past. Finding a therapist who fits can make all the difference. My clients tell me that they feel safe, seen, and heard with me. Please call me for a phone consultation to find out if my practice would fit for you.

Whether therapy is your first step toward change or one of the last options you've considered, getting the support you need takes courage and strength. Finding a good fit is an important step. My approach to therapy is tailored to your needs. I'll provide a safe, non-judgmental, and honest atmosphere for expressing your concerns. I'll honor your lived experiences, values, and cultures while exploring your strengths and struggles. We'll collaborate to uncover your personal meaning, hopes for the future, and the tools that would best help you to cope with what's bothering you.

Do you feel trapped in a daily struggle with food and your appearance? Have you made countless attempts to break free only to find yourself back in the same battle? Maybe it is difficult to imagine yourself being free when your self-worth is so closely tied to your body size, or when your relationship with food feels so out of control and when society and social media dictates the way we should look. Living this way is exhausting and draining. You do not want to feel this exhausted anymore. You want to love yourself and your body.

I believe that psychotherapy is one of the best gifts you can give yourself. Whether you are interested in therapy in order to deal with challenges you have already identified in your life, or you are seeking therapy to connect to yourself, my aim is help you carve out a path and live a more meaningful life. Together we can work closely to deepen your understanding about your struggles and their underlying causes. I can provide you with a safe space to analyze your thought patterns and behaviors while supporting you through the process of making important changes in your life.

In my practice, I help clients with a wide range of issues including anxiety, depression, grief, family stress and conflict. I provide therapy to families and couples, as well as young adults and teens. I like to work collaboratively with clients to identify issues and help bring relief from relationship conflicts, negative emotions, and life transitions.

Are you or your child/teen or marriage feeling strained or overwhelmed? I have over 20 years of experience working with individuals and families struggling with anxiety, depression, trauma, behavioral and relationship issues, including family blending and coparenting. It is possible to achieve symptom relief, behavior change and to promote passion, meaning, and successful relationships. Areas I focus on include children/teens, trauma, special needs or illness, parenting, and divorce (supporting parents and/or children). I am passionate to help clients witness and live their preferred selves and relationships.

Mindpath College Health is a leading provider of outpatient, university mental health support. We provide individual, couples, and group therapy, as well as psychiatry and medication management. We specialize in providing high-quality mental health services to university students, faculty, and staff, as well as the greater community. Our office is conveniently located near major universities and available via telehealth, and our therapists are trained across a variety of issues and modalities. We are committed to providing a safe, supportive environment and a positive therapeutic experience.