As a trained Nature-Based Clinical Therapist, I am passionate about using a nature inspired modality by weaving together mindfulness, movement, eco-psychology, eco-therapy, horticulture therapy, play, creativity,
, trauma informed care, narrative therapy, family systems theory, anti-oppression and anti-racism practice, and ancestral healing.
Our lives here on earth are a creative experience! At times, we need a place to rest and tend to our inner world. I view the therapeutic process as a brave space to access parts of ourselves that we want to grow and transform. My goal in working with you is to provide a supportive environment that will cultivate an increased awareness of your needs, self-compassion and understanding of who you are becoming.