I work with teens, adults, families, and
of all backgrounds, cultures, beliefs, abilities, identities, and orientations.
We all have a story we tell about who we are and we have the capacity to live in a way that is uniquely authentic. Together, we will work to help you understand the impact of your identity, family, relationships, personal trauma, culture, and life changes. I provide support, insight, mindfulness, and emotional management skills when anxiety, depression, or other experiences get in the way of you being able to actualize your fullest self. I look forward to collaborating with you towards connecting with meaning to achieve your goals and find clarity to help you feel less pain and experience more joy.