Although I believe the individual experience and life goals are the primary focus of therapy, I work with those living with depression, anxiety,
bipolar disorder
, grief, gender identity, relational concerns, and adjustment.
Regardless of where you are in your journey, participating in therapy can be beneficial in moving toward alleviating distress, or maximizing what is important to you. I am a licensed clinical social worker with over 26 years of experience working in integrated health care settings, and have seen the myriad ways mental and physical health can affect people at various life stages. My approach is collaborative and integrative, with focus on the therapeutic relationship, because therapy is most effective when you are comfortable and feel valued.