Anxiety Therapists in Davis, CA

Therapy can be a powerful tool in deepening relationships, moving through pain, understanding the unknown, and tolerating discomfort. My therapeutic work is rooted in an awareness that people have the desire and the resources within to meet their potential. I feel that it's the empathic relationship that I develop with you that generates this kind of self directed change. By meeting you where you are, and helping you to see parts of yourself that may feel inaccessible, we will engage on a journey together that will move you forward in living your life the way that you want to.

As humans we possess the incredible capacity to collaborate with, depend upon, and connect with others. These innate skills enhance our ability to cope under harsh life circumstances. Asking for help is the first step to enhancing your own abilities and skills of connection, healing, growth, self-awareness and so much more. If you are ready to take this step and team up with another to improve your life, send me an email or give me a call!

Our lives here on earth are a creative experience! At times, we need a place to rest and tend to our inner world. I view the therapeutic process as a brave space to access parts of ourselves that we want to grow and transform. My goal in working with you is to provide a supportive environment that will cultivate an increased awareness of your needs, self-compassion and understanding of who you are becoming.

What goes on in your mind, plays out in your body, and becomes your reality in your world. Whether you are entering therapy for the first time or you are looking to refine changes in your life, you are starting on a journey of self discovery which is deeply personal and courageous. Each person arrives with their own unique life story, strengths, barriers and goals. Therapy is a collaborative process. I believe my role is to create a non-judgmental, warm, respectful, and safe environment.

So many people are feeling stressed and worn out these days. Anxiety , depression, loneliness, relationship coming apart, work is unfulfilling, and you are having trouble moving on in life. You are not alone. All these problems, and more, are common these days. I know it can be difficult to choose a therapist and to commit to making your life better, not only for today but for the future as well. I am here to help you.

Welcome - thank you for your interest in my practice! I enjoy working with adults, and adolescents and their parents. Deciding to seek the help of a therapist can come with a lot of different emotions such as fear, vulnerability, or empowerment. It is my goal to honor your feelings and create a safe space where you will feel free to share about yourself. Perhaps you are dealing with difficult emotions, are in a crisis, facing a transition in your life, or are looking to feel more fulfilled. The therapeutic relationship we build is key for change to occur, for you to connect with your authentic self, and for healing to take place.

Do you feel over sensitive or misunderstood, or that patterns keep repeating in your life? Therapy is a unique experience that gets under the patterns to see why and how they got you into a negative space-and then to help get unstuck. Working through your experience of loss can help make sense of the depression or anxiety that are taking too much or your time and energy. That unlocks the natural development of healthy self esteem. Therapy helps you reclaim yourself from the 'unfinished business' of life stresses. Please inquire through email LauraShlien@gmail.com, as calls from this site may get lost and I want to respond to you

Hello. It may not have been an easy decision for you to be here searching for help, but I am honored that you are here. There is not an individual cure to the challenges in life that we all face, but we can take control and learn how to work through these challenges. My goal is to help you discover your strengths and empower you to take the initiative to implement any changes you choose to take on as you grow and move towards a healing space.

I believe that you have the wisdom and capability to live the life you desire and deserve. I can help you tap into your individual strengths to overcome challenges and create a more meaningful, connected, authentic and fulfilling life. My approach to therapy is client-focused, open and compassionate.

Often,for individuals, distilling the complexities of life can be daunting but transformative. Discovering one's aspirations can offer life-changing insight. I help shape each step so that it matches your particular goals, and dreams. I hope you will allow me to accompany you on this challenging journey of mindful self- exploration.

I work with adolescents and young adults. I specialize in working with adolescents and young adults who are having a particularly difficult time with major life transitions. I also work with clients struggling with depression, anxiety , difficulties with relationships and individuals who are struggling with a particularly difficult period or event in their lives. Regardless of what i am helping with, my treatment begins and ends with the therapeutic relationship. My first priority in treatment is creating a safe, warm and caring environment for my client from which all other work is built on.

You are seeking therapy right now because there are changes you want to make. You have probably considered many avenues toward that change and are not sure where to start or how to keep yourself motivated to complete them. That is where I come in. As a professional I listen carefully to your goals, your fears , your values and all the components that go into successful decision making and change. My profession is unique in that I am privileged to hear the backstory of so many people. As I learn from each of my clients successes and challenges, I pass on what I have learned to you.

Most people think you're doing well in life. They can't see how your past has left you feeling not good enough, full of self-doubt. You take responsibility for everything. You do a lot (and are great at some things), but your self-confidence can crumble instantaneously. You are stressed and anxious one minute, ashamed and depressed the next. You're no stranger to panic attacks, irritability, feeling blah, concentration troubles, or feeling numb. Your body is paying the price as well, with chronic tension, insomnia, high blood pressure, or unexplained physical symptoms. Living this way is exhausting!

Are you feeling depleted and overwhelmed? Are you finding it difficult to connect with others or no longer feeling like yourself? I assure you, you are not alone. I am here to help. I have over 15 years of experience providing support to children, adolescents, adults and families struggling with anxiety , depression, interpersonal conflict and self-esteem issues. I really enjoy working with parents. One of my passions is working with people on the autism spectrum who want to build socialization skills that allow them to celebrate the beautiful person they are rather than focus solely on how they conform to societal norms.

Hello! It is wonderful that you are here! Seeking support is important for growth and the discovery of new skills and techniques to better experience the stresses of life. My goal is to help you discover those innate strengths within yourself that will empower you to live within your values and overcome the roadblocks along the way. I have a BA in Psychology from the University of California, Irvine and an MSW from California State University, Sacramento.

I believe that we all have the ability to grow and change and sometimes we need help in order to do so. The therapeutic relationship can be a place for connection, healing, insight and acceptance.

As a licensed Marriage Family Therapist with over 25 years experience in the mental health field, my goal is to help individuals, couples and families to sort through difficult personal or work related issues. If you feel stuck and are dealing with relationship issues, anxiety , depression, grief, illness, work and life transitions, having someone to help you address problems when you need it most can enhance self awareness and bring clarity to your life. Please acknowledge yourself for having the courage to seek help now.

Do you feel burned out, exhausted and tired of making decisions? This pandemic has led most of us to this place, and I’m here to help. I provide tools to help with resilience, self-esteem, and managing anxiety . Together, we will create a safe, supportive, and non-judgmental space where you can work together to make the changes you want to see. I work with people ages 13 and older.

Hello, I am Judy Moore. I bring an exciting range of life experience and professional training to the therapy setting. I honor the stories and narrations you share with me in therapy and believe that the slow formation of trust between us creates a sacred ground for healing. Through this relationship built on trust and respect, you can find a way to more confidently navigate your life in a calmer way. I enjoy working with mood disturbance, anxiety , relationship issues and existential life situations. I am particularly fascinated by cultural diversity and am committed to helping you grow in a supportive and encouraging environment.