Anxiety Therapists in Davis, CA

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Not accepting new clients
Photo of Shani Simon, Clinical Social Work/Therapist in Davis, CA
Shani Simon
Clinical Social Work/Therapist, MS, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
My combination of mind and body awareness works well for many issues, particularly anxiety , depression and eating disorders.
As a therapist, the connection between my client and me is central to the process. By fostering a safe and deep relationship, we can explore both immediate and historical issues that are causing suffering and pain. We will use a combination of mind, body and emotional understanding to explore the layers of the self. With increased insight and awareness, you will feel a greater sense of well being and satisfaction in all areas of your life.
(530) 431-8863
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Davis, CA 95616
Not accepting new clients
Not accepting new clients
Photo of Carol LaPerle, Marriage & Family Therapist in Davis, CA
Carol LaPerle
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified
3 Endorsed
Verified
3 Endorsed
Does your son or daughter seem unhappy, worried or frightened? Do they frequently get into trouble at school? Has there been a shift in their behavior that concerns you? Do they have difficulty making or maintaining friendships? Do they act mean, have angry outbursts or act aggressively because they cannot control their actions? Are they restless or have difficulty concentrating? These are just some of the problems I assist children, adolescents and their families in overcoming. Call me and we can talk further. I also work with adults with anxiety , parenting challenges, or those who have struggled with trauma.
(530) 377-0756
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Davis, CA 95616
Not accepting new clients
Not accepting new clients
Photo of Loriene Honda, Psychologist in Davis, CA
Loriene Honda
Psychologist, EdM, PhD
Verified
2 Endorsed
Verified
2 Endorsed
I can support you in overcoming a wide range of difficulties, including anxiety , depression, stress management, parental substance abuse, and childhood trauma, among other concerns.
Hello and welcome! Thank you very much for your interest in learning more about my practice. I approach therapy from a strengths-based perspective, and together, our focus would be on helping you access your innate strengths so that you could reach your true potential and live an enriching life full of meaning and happiness. My approach is interactive, client-centered, and compassionate. I incorporate a solution-focused approach using cognitive-behavioral techniques. If you are interested in finding support for your son or daughter, I view you as a invaluable partner in this process and would welcome your participation and feedback.
(530) 683-5900
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Davis, CA 95616
Not accepting new clients
Photo of Lin Colonel, Marriage & Family Therapist in Davis, CA
Lin Colonel
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I've helped clients to achieve goals such as resolving relationship stress, enhancing school performance, relieving social anxiety , overcoming depression, coping with family issues and much more.
There's no better time than now to be your best self. I am here to help you reach your fullest potential. Let's journey together in a safe and non-judgmental relationship, where you can nurture and develop ways to live authentically with a sense of peace, presence, and dignity. In this collaborative process we will identify and establish ways for you to achieve your goals. Every client is truly unique; therefore I use an approach that is tailored to meet your individual needs. This may include techniques from Cognitive Behavioral therapy, mindfulness, and motivational coaching.
(530) 460-6614
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Davis, CA 95616
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Not accepting new clients
Photo of Laura Shlien, Marriage & Family Therapist in Davis, CA
Laura Shlien
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Do you feel over sensitive or misunderstood, or that patterns keep repeating in your life? Therapy is a unique experience that gets under the patterns to see why and how they got you into a negative space-and then to help get unstuck. Working through your experience of loss can help make sense of the depression or anxiety that are taking too much or your time and energy. That unlocks the natural development of healthy self esteem. Therapy helps you reclaim yourself from the 'unfinished business' of life stresses. Please inquire through email LauraShlien@gmail.com, as calls from this site may get lost and I want to respond to you
(530) 419-4760
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Davis, CA 95616
Not accepting new clients
Photo of Debbie Warner Glander, Marriage & Family Therapist in Davis, CA
Debbie Warner Glander
Marriage & Family Therapist, MA, LMFT
Verified
13 Endorsed
Verified
13 Endorsed
Shame, anxiety , overwhelming stress and relationship difficulties can disrupt our ability to live a mindful and conscious life. Working with adults and adolescents to promote acceptance, empathy and compassion is my primary interest and the approach I take in therapy. I also have experience and a passion for working with clients who are struggling with Eating Disorders and body image issues. I feel that the energy between therapist and client is the first step in healing emotional wounds and promoting positive changes.
(530) 363-1212
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Davis, CA 95616
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Photo of Catherine LeBlanc, Marriage & Family Therapist in Davis, CA
Catherine LeBlanc
Marriage & Family Therapist, MA, MS
Verified
3 Endorsed
Verified
3 Endorsed
Most people think you're doing well in life. They can't see how your past has left you feeling not good enough, full of self-doubt. You take responsibility for everything. You do a lot (and are great at some things), but your self-confidence can crumble instantaneously. You are stressed and anxious one minute, ashamed and depressed the next. You're no stranger to panic attacks, irritability, feeling blah, concentration troubles, or feeling numb. Your body is paying the price as well, with chronic tension, insomnia, high blood pressure, or unexplained physical symptoms. Living this way is exhausting!
(530) 723-1494
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Davis, CA 95616
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Photo of Ashlynne Neil, Marriage & Family Therapist in Davis, CA
Ashlynne Neil
Marriage & Family Therapist, MS, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in addiction, relationship issues, trauma, depression, anxiety , and anger management.
As humans we possess the incredible capacity to collaborate with, depend upon, and connect with others. These innate skills enhance our ability to cope under harsh life circumstances. Asking for help is the first step to enhancing your own abilities and skills of connection, healing, growth, self-awareness and so much more. If you are ready to take this step and team up with another to improve your life, send me an email or give me a call!
(530) 207-8745
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Davis, CA 95616
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Photo of Mara Newbart, Clinical Social Work/Therapist in Davis, CA
Mara Newbart
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have been using EMDR, talk therapy, mindfulness and visualization, and relationship based therapy to help my clients with symptoms of depression, anxiety , PTSD, and attachment disorders.
I provide an accepting, nonjudgmental place for you to explore who you are, how you got to where you are, and to help you move forward in your life. If you or your are finding the stress of the Covid-19 epidemic overwhelming or notice that you are having difficulty coping with events that previously would not have caused you difficulty, I can give you support and tools to weather the crisis. If you have been considering getting therapy for a while, we can begin our work together online and transfer to working in person when it is safe to do so. .
(530) 924-3664
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Davis, CA 95616
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Not accepting new clients
Photo of Sara Lindsey, Marriage & Family Therapist in Davis, CA
Sara Lindsey
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Experienced therapist with over 30 years working with individual women, children and parents in teaching, research, & clinical settings. My background in Human & Child Development drives my Humanistic, developmental and whole-person approach. Specialities include fostering healthy attachment, parent education and support, treating trauma and PTSD, anxiety , depression, and supporting families with children with Special Needs. Modalities include Child-Centered Play Therapy, Attachment-based therapy, EMDR, FLASH, Art, Sandtray and home-based therapy for children under 5 years of age.
(530) 298-0494
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Davis, CA 95616
Not accepting new clients
Photo of Jennie Basarich, Marriage & Family Therapist in Davis, CA
Jennie Basarich
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
You've been able to cope with your anxiety but you've noticed lately that it's getting harder to sit through it while you tell yourself it will pass. It's frustrating, you feel lonely and are starting to feel depressed. I help people with anxiety and depression understand the source. Together we will work through your feelings, make positive changes and develop creative ways to enhance your coping tools. During this process you can gain clarity and deepen your self-awareness. I am a Level 3 IFS (Internal Family Systems) therapist and I will use IFS to support you towards self-empowerment and relief.
(530) 584-4159
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Davis, CA 95616
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Photo of Cassandra Flagg, Marriage & Family Therapist in Davis, CA
Cassandra Flagg
Marriage & Family Therapist, LMFT
Verified
Verified
I empower individuals struggling with anxiety , trauma, and PTSD.
You’re noticing past traumas and experiences are interfering with your power to live the life you desire. You’re feeling overwhelmed, misunderstood, or notice the past ways of coping that once helped are no longer working. Your confidence, sense of self or connection in relationships isn’t where you want it to be and you’re ready for change and overcome the challenges that have been impeding on your life.
(530) 298-8447
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Davis, CA 95616
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Photo of Elizabeth Saft, Psychologist in Davis, CA
Elizabeth Saft
Psychologist, PhD
Verified
Verified
I am a Licensed Clinical Psychologist with over 25 years of experience. I completed my Ph.D. in clinical psychology of adults and children at the University of Virginia, including an internship at the University of Colorado Medical Center, and postdoctoral training at the Philadelphia Child Guidance Clinic, with a focus on family therapy and adolescence. I work with adults and older adolescents on issues including depression, anxiety , loss, and relationship difficulties.
(530) 771-6858
Davis, CA 95616
& Online
Photo of Laura Mansouri, Psychologist in Davis, CA
Laura Mansouri
Psychologist, PhD
Verified
Verified
Engaging in a curious manner to understand old patterns, behaviors and thoughts, you will learn practical skills in managing symptoms of depression, anxiety , and other life stressors.
What goes on in your mind, plays out in your body, and becomes your reality in your world. Whether you are entering therapy for the first time or you are looking to refine changes in your life, you are starting on a journey of self discovery which is deeply personal and courageous. Each person arrives with their own unique life story, strengths, barriers and goals. Therapy is a collaborative process. I believe my role is to create a non-judgmental, warm, respectful, and safe environment.
(530) 316-5179
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Davis, CA 95616
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Photo of Jonathan Schlinger, Psychologist in Davis, CA
Jonathan Schlinger
Psychologist, PsyD
Verified
Verified
Do you seek to better understand yourself, ease suffering, grow to your full potential, both individually and in relationships, and be more present in your life? Then you're in the right place. Many of the things with which we struggle, such as anxiety and depression, are ultimately tied to difficulties in how we relate to ourselves, and perhaps even more so, to others. Because of this, I see our relationship in therapy as the most important factor in helping you achieve your goals. When we feel supported, understood, and compassionately challenged, growth occurs over time at the level of the brain, promoting long-term change.
(530) 456-4724
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Davis, CA 95616
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Photo of Mitchel Adler, Psychologist in Davis, CA
Mitchel Adler
Psychologist, PsyD, CGP
Verified
Verified
My practice focuses on helping people develop healthier relationships with themselves and others. I believe in building a safe, respectful and compassionate relationship with my clients where we can exchange direct, honest, and meaningful feedback. Within this trusting relationship, we can explore your challenges and strengths so that you have more healthy choices regarding your life goals. Whether you struggle with anxiety , depression, stress, anger, isolation, grief or relationship issues, or if you simply want to live more authentically and fully, there is hope. Key elements in the change process include curiosity and a desire to learn about yourself.
(530) 639-8000
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Davis, CA 95616
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Photo of Toni Rey, Marriage & Family Therapist in Davis, CA
Toni Rey
Marriage & Family Therapist, MS, LMFT
Verified
Verified
Together we can work on developing stronger coping, communication, and relationship skills, empowerment, and reducing depression and anxiety .
Are you distressed? Anxious? Wish life felt more positive? Would you, on your own or with your partner, like to work through what's bothering you, improve relationships, and feel more confident in going for what you want? Perhaps you'd like support to explore and understand what you're experiencing, and help to make some changes. Meeting with a therapist for time focused solely on you can help you on your journey. With warmth, professionalism, and gentle humor, I'm eager to get to know and work collaboratively with you, to help you find your new path.
(916) 502-8928
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Davis, CA 95616
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Waitlist for new clients
Photo of Jody McCarthy, Clinical Social Work/Therapist in Davis, CA
Jody McCarthy
Clinical Social Work/Therapist, MA, LCSW
Verified
Verified
For most of my clients depression or anxiety is impacting life in a negative way. Sometimes grief causes this disruption; sometimes a history of early life trauma continues to undermine a sense of well-being; sometimes low self-esteem or feelings of being alone are intensifying. One may be struggling and hasn't yet found a way to make sense of why--"something just feels wrong inside of me but others cannot see or understand it."
(530) 413-7840
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Davis, CA 95616
& Online
Waitlist for new clients
Photo of Stephanie Bagley, Clinical Social Work/Therapist in Davis, CA
Stephanie Bagley
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
I create a healing space for those who are struggling with anxiety , depression and managing their emotions. These issues can cause stress in your daily life and in relationship with others. I do believe that there is a way to honor our lived experiences while learning new skills to help manage your emotional life.
(530) 298-0492
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Davis, CA 95616
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Photo of Lou Lasprugato, Marriage & Family Therapist in Davis, CA
Lou Lasprugato
Marriage & Family Therapist, MFT, MA
Verified
1 Endorsed
Verified
1 Endorsed
I view therapy as a precious investment of your values and vulnerabilities, so I aim to honor that investment with my commitment to your well-being. Through a nonjudgmental, authentic and compassionate stance, I strive to create a safe and collaborative space for you to explore sensitive issues, experiment with new behaviors, and work towards what matters to you. Whether you'd like to improve the quality of your relationships, health, work or education, or address mental health challenges, such as anxiety , depression, loss, life transition, trauma and addiction, I will wholeheartedly support your efforts in fulfilling these goals.
(916) 426-4238
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Davis, CA 95616
& Online

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.