Adults Therapists in Davis, CA

Are you tired of trying to figure out how to deal with your feelings on your own? Not sure who to listen to? Thank you for visiting my site. I work with adults (18+) who are struggling with depression, anxiety, relationship problems, university challenges, both academic and social, and other difficult life events/transitions. My goal is to establish a positive and trusting connection with my clients while providing a supportive environment for the work we do together. I work collaboratively with my clients to find new ways of coping and managing difficult challenges that will ultimately lead to a more meaningful and productive life.

In my practice, I help clients with a wide range of issues including anxiety, depression, grief, family stress and conflict. I provide therapy to families and couples, as well as young adults and teens. I like to work collaboratively with clients to identify issues and help bring relief from relationship conflicts, negative emotions, and life transitions.

When you need someone to talk to, when anxiety or depression, move you to call a therapist, I am available to listen and to help. I am a licensed professional, with over 46 years of experience specializing in psychotherapy for individuals, couples and families. People in all phases of life- from young teens to older adults - find my office to be their safe place.

There's no better time than now to be your best self. I am here to help you reach your fullest potential. Let's journey together in a safe and non-judgmental relationship, where you can nurture and develop ways to live authentically with a sense of peace, presence, and dignity. In this collaborative process we will identify and establish ways for you to achieve your goals. Every client is truly unique; therefore I use an approach that is tailored to meet your individual needs. This may include techniques from Cognitive Behavioral therapy, mindfulness, and motivational coaching.

I work with trauma, depression, attachment wounding, and low self-esteem and use EMDR to help adults move beyond areas where they have become stuck. My work focuses on finding effective strategies to operate in the present then tackling emotional flashbacks and quagmires that keep us tied to past. Finding a therapist who fits can make all the difference. My clients tell me that they feel safe, seen, and heard with me. Please call me for a phone consultation to find out if my practice would fit for you.

Have anxious thoughts become overwhelming and led you to doubt yourself and your decisions? Maybe it’s tough to just get out of a bed in the morning, or you just keep pushing and striving, but have a hard time accessing a sense of fulfillment and peace? Maybe you feel like you’re always giving to and pleasing others, but don’t ever feel nourished and “filled up” yourself?

I welcome the opportunity to work with young adults to older adults to help to develop a preferred self. I know that developing an identity as a young adult can be challenging. Professionals may find it exhausting to have a work-life balance, or may be seeking meaning in their lives. I appreciate and value the intersections of our identities and how we navigate our lives. I work in a relational way holding clients in positive regard, attuning to you, and helping to identify internal and external resources to apply.

It may seem that the experiences you have been through, or maybe the ways you’ve been dealing with your emotional pain, are too embarrassing, too shameful, too big. You may be asking yourself: “Will anyone understand?” Or even: “Could anyone accept me if they really knew?” It's so important that you know that you are not alone. Though the particularities of your experiences are uniquely yours, this human life is full of complex pain and sorrows just like what you are struggling with now. It is possible to find a way. Through curious exploration, you may develop a deeper understanding of your internal processes and how you got here.

I am a Licensed Clinical Psychologist with over 25 years of experience. I completed my Ph.D. in clinical psychology of adults and children at the University of Virginia, including an internship at the University of Colorado Medical Center, and postdoctoral training at the Philadelphia Child Guidance Clinic, with a focus on family therapy and adolescence. I work with adults and older adolescents on issues including depression, anxiety, loss, and relationship difficulties.

Shame, anxiety, overwhelming stress and relationship difficulties can disrupt our ability to live a mindful and conscious life. Working with adults and adolescents to promote acceptance, empathy and compassion is my primary interest and the approach I take in therapy. I also have experience and a passion for working with clients who are struggling with Eating Disorders and body image issues. I feel that the energy between therapist and client is the first step in healing emotional wounds and promoting positive changes.

Life can be challenging at times. However, I believe that people have an amazing ability to heal and transform negative patterns that are no longer serving them, as well as develop more meaningful ways to approach life's hurdles. We can often get stuck during difficult moments, and outside support can be helpful during these times. As my client, I will support and encourage you to identify the solutions that are best for your life. I understand that deciding to reach out for help can be intimidating. My treatment approach will respect and honor your individual process.

Hello, my name is Bethany and I believe psychotherapy requires finding the right match. I work with adults , couples, and families with adult children. I utilize treatment modalities that assist with mood, relationship difficulties, loss and grief, parenting challenges, life transitions, codependency, guilt and shame, trauma, addiction, divorce, chronic illness and/or pain, and career stagnation. I've had success with clients who are ready to do the work of self improvement and eager to understand why they may feel stuck. Congratulations on taking the first step toward healing and growth. What are your goals?

My psychotherapy practice is built around helping people create significant changes in the way they are able to live their lives. Those who have been challenged by the experience of becoming parents of a difficult child, those who have had their lives disrupted by trauma, those struggling with food issues, and those who desire to deepen their understanding of themselves are among the people who will find a welcoming space in my office to slow down and reflect. I believe that living a mindful and aware life is a true blessing.

Hi! Glad you’re here. I am a Clinical Psychologist licensed in CA where I have grown up and lived my entire life. I provide high quality virtual mental health care / individual therapy and counseling services to adults ages 18 and over throughout California. I specialize in in helping my clients with depression, anxiety, relationship problems and trauma/PTSD. My job is to help you get unstuck and focus on living your best life now. This may require managing difficult feelings, life challenges, and traumatic past experiences like childhood abuse. I love working with all clients of all backgrounds and identities.