Menopause Therapists in Dana Point, CA
Maybe there’s something you’re tired of carrying: a traumatic experience, painful loss, relationship wound, or memory you understand but still can’t seem to move past. You may know why it affected you, but your body still reacts or old beliefs still show up. My work is trauma-informed and attachment-focused, and I especially enjoy working with women and mothers navigating trauma, grief, identity, and major life transitions. EMDR intensives offer dedicated time to work with what still feels unresolved.
Maybe there’s something you’re tired of carrying: a traumatic experience, painful loss, relationship wound, or memory you understand but still can’t seem to move past. You may know why it affected you, but your body still reacts or old beliefs still show up. My work is trauma-informed and attachment-focused, and I especially enjoy working with women and mothers navigating trauma, grief, identity, and major life transitions. EMDR intensives offer dedicated time to work with what still feels unresolved.
Life can feel overwhelming, even when you look like you're holding it all together. Maybe you're carrying anxiety, emotional exhaustion, relationship struggles, grief, or a quiet feeling that you're never quite enough. Or perhaps you've spent so much of your life caring for everyone else that you've lost touch with your own needs. You don't have to navigate it alone. Therapy can be a place to slow down, take a deep breath, and begin finding your way back to yourself. My hope is to provide a safe, compassionate space where you feel genuinely heard, supported, and understood as we work toward healing together.
Life can feel overwhelming, even when you look like you're holding it all together. Maybe you're carrying anxiety, emotional exhaustion, relationship struggles, grief, or a quiet feeling that you're never quite enough. Or perhaps you've spent so much of your life caring for everyone else that you've lost touch with your own needs. You don't have to navigate it alone. Therapy can be a place to slow down, take a deep breath, and begin finding your way back to yourself. My hope is to provide a safe, compassionate space where you feel genuinely heard, supported, and understood as we work toward healing together.
I believe therapy is for anyone and everyone, and that seeking help is a sign of strength and resilience. I partner with clients to integrate evidence-based approaches such as ACT, CBT, and mindfulness-based practices. By creating an empathetic, safe, non-judgemental space, I am dedicated to helping clients from all walks of life incorporate their unique identity and culture into the therapeutic process. I am particularly passionate about working with individuals in the LGBTQIA+ and neurodivergent communities.
I believe therapy is for anyone and everyone, and that seeking help is a sign of strength and resilience. I partner with clients to integrate evidence-based approaches such as ACT, CBT, and mindfulness-based practices. By creating an empathetic, safe, non-judgemental space, I am dedicated to helping clients from all walks of life incorporate their unique identity and culture into the therapeutic process. I am particularly passionate about working with individuals in the LGBTQIA+ and neurodivergent communities.
Certified in DBT and EMDR providing individual and group therapy to help with symptoms related to anxiety, depression, PTSD, self destructive behaviors, childhood trauma, that is impacting your adult life. Therapy is not a one-size-fits-all, let me assess what is going on for you and learn about the areas of stress in your life. I use a variety of methods including Mindfulness, Emotionally Focused therapy, Trauma focused, and Cognitive Behavior Therapy (CBT) .
Certified in DBT and EMDR providing individual and group therapy to help with symptoms related to anxiety, depression, PTSD, self destructive behaviors, childhood trauma, that is impacting your adult life. Therapy is not a one-size-fits-all, let me assess what is going on for you and learn about the areas of stress in your life. I use a variety of methods including Mindfulness, Emotionally Focused therapy, Trauma focused, and Cognitive Behavior Therapy (CBT) .
Camille specializes in providing individual psychotherapy for teens and young adults (ages 14-30) in Newport Beach, Laguna Beach, and Dana Point offices. Camille utilizes a variety of evidence based strategies focusing largely on Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). She works with an array of mental health issues including anxiety disorders, mood disorders, & personality disorders. Camille is a Licensed Marriage Family Therapist (LMFT 161012).
Camille specializes in providing individual psychotherapy for teens and young adults (ages 14-30) in Newport Beach, Laguna Beach, and Dana Point offices. Camille utilizes a variety of evidence based strategies focusing largely on Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). She works with an array of mental health issues including anxiety disorders, mood disorders, & personality disorders. Camille is a Licensed Marriage Family Therapist (LMFT 161012).
I’m Melissa Lapides, and my work centers around attachment. If you’re dating or in a relationship, we’re going to look at how your early experiences shaped the way you connect, protect, pursue, withdraw, or repeat the same patterns over and over. Together, we make sense of why you’re experiencing the challenges you’re having — not from a place of blame, but from understanding. I work with both individuals and couples to help them build more harmonious relationships rooted in emotional safety, secure connection, and real love and intimacy.
I’m Melissa Lapides, and my work centers around attachment. If you’re dating or in a relationship, we’re going to look at how your early experiences shaped the way you connect, protect, pursue, withdraw, or repeat the same patterns over and over. Together, we make sense of why you’re experiencing the challenges you’re having — not from a place of blame, but from understanding. I work with both individuals and couples to help them build more harmonious relationships rooted in emotional safety, secure connection, and real love and intimacy.
Welcome! Whether you are taking the first step toward therapy, or looking for a different style of therapy, I would be honored to walk alongside you in this journey! I can support navigating the complexities of many areas in life, from trauma and self-harm, to the stressors of major life changes.
Welcome! Whether you are taking the first step toward therapy, or looking for a different style of therapy, I would be honored to walk alongside you in this journey! I can support navigating the complexities of many areas in life, from trauma and self-harm, to the stressors of major life changes.
Hello, I'm Kathleen Mates-Youngman, Licensed Marriage & Family Therapist, Author, International Speaker, & Yoga Teacher. I specialize in Couples Therapy, Anxiety, Depression, Grief, Parenting, & Life Transitions, and the author of best-selling, Couples Therapy Workbook, & Family Therapy Workbook. I am licensed in California and Texas, and offer in person as well as virtual sessions. I have been married for 38 years, and we are the parents of three children and four grandchildren. This life experience combined with my expertise allows me to connect with clients, and help them through challenges and to achieve their goals.
Hello, I'm Kathleen Mates-Youngman, Licensed Marriage & Family Therapist, Author, International Speaker, & Yoga Teacher. I specialize in Couples Therapy, Anxiety, Depression, Grief, Parenting, & Life Transitions, and the author of best-selling, Couples Therapy Workbook, & Family Therapy Workbook. I am licensed in California and Texas, and offer in person as well as virtual sessions. I have been married for 38 years, and we are the parents of three children and four grandchildren. This life experience combined with my expertise allows me to connect with clients, and help them through challenges and to achieve their goals.
If you long for a safe space where your emotions are acknowledged and accepted, you are looking in the right place. I want to help you prioritize your mental health, and restore your inner peace. You may desire to uncover the unconscious patterns that prevent you from forming, or maintaining healthy relationships. Or maybe you just feel depleted and need help managing your stress. I approach therapy with humility and curiosity, and see you as the true expert in your own life. As we delve into whatever is interfering with your happiness, you will discover that therapy can open your mind and offer much more than a label or diagnosis
If you long for a safe space where your emotions are acknowledged and accepted, you are looking in the right place. I want to help you prioritize your mental health, and restore your inner peace. You may desire to uncover the unconscious patterns that prevent you from forming, or maintaining healthy relationships. Or maybe you just feel depleted and need help managing your stress. I approach therapy with humility and curiosity, and see you as the true expert in your own life. As we delve into whatever is interfering with your happiness, you will discover that therapy can open your mind and offer much more than a label or diagnosis
Hi there, I'm Erin! If you're struggling with anxiety, depression & PTSD because of trauma I am here for you. I have 13 years of experience, and I specialize in working with adult women in Orange County California. Trauma includes abuse of any kind, sexual trauma, surviving cancer, grief & loss, relationship issues or life transitions. Someone has hurt you and I truly, deeply care about that. I am so sorry you have been traumatized. You deserve respect, a listening ear and a witness to your pain. But you're not alone, you're not crazy and you can get better. There is such a thing as post traumatic growth.
Hi there, I'm Erin! If you're struggling with anxiety, depression & PTSD because of trauma I am here for you. I have 13 years of experience, and I specialize in working with adult women in Orange County California. Trauma includes abuse of any kind, sexual trauma, surviving cancer, grief & loss, relationship issues or life transitions. Someone has hurt you and I truly, deeply care about that. I am so sorry you have been traumatized. You deserve respect, a listening ear and a witness to your pain. But you're not alone, you're not crazy and you can get better. There is such a thing as post traumatic growth.
Therapy can benefit quite a few people, many of whom don’t need to have a mental disorder to reap the benefits. Some people it can benefit include: People with Low Self- Esteem. Being confident can land you the relationship of your dreams, get you that promotion you always wanted and makes you feel good. The problem is that some people don’t have enough self-esteem. Sometimes we are not happy with our appearance, or an event in the past killed our confidence, such as rejection or childhood trauma. Either way, with therapy, you can develop your self-esteem.
Therapy can benefit quite a few people, many of whom don’t need to have a mental disorder to reap the benefits. Some people it can benefit include: People with Low Self- Esteem. Being confident can land you the relationship of your dreams, get you that promotion you always wanted and makes you feel good. The problem is that some people don’t have enough self-esteem. Sometimes we are not happy with our appearance, or an event in the past killed our confidence, such as rejection or childhood trauma. Either way, with therapy, you can develop your self-esteem.
Focus on creating a secure bond with your partner. My goal as a therapist is to support couples on the adventure of finding their way to each other. Connect with yourself and your partner as you both find insights into your relationship.
Focus on creating a secure bond with your partner. My goal as a therapist is to support couples on the adventure of finding their way to each other. Connect with yourself and your partner as you both find insights into your relationship.
Dr. Berty Dezzani is the founder of Parakleos Counseling and a Licensed Marriage and Family Therapist with more than 20 years of experience working with individuals, couples, and families. As a Clinical Fellow of the American Association for Marriage and Family Therapy and a Doctor of Marriage and Family Therapy, she brings extensive training, deep clinical expertise, and a compassionate presence to her work.
Berty specializes in helping clients navigate anxiety, depression, relationship challenges, trauma, and life transitions. Her approach is grounded in the belief that healing occurs within safe, meaningful relationships. Throug
Dr. Berty Dezzani is the founder of Parakleos Counseling and a Licensed Marriage and Family Therapist with more than 20 years of experience working with individuals, couples, and families. As a Clinical Fellow of the American Association for Marriage and Family Therapy and a Doctor of Marriage and Family Therapy, she brings extensive training, deep clinical expertise, and a compassionate presence to her work.
Berty specializes in helping clients navigate anxiety, depression, relationship challenges, trauma, and life transitions. Her approach is grounded in the belief that healing occurs within safe, meaningful relationships. Throug
I am an LCSW with experience working with individuals, couples, and families from various cultural and socioeconomic backrounds. I have experience working with individuals with grief, loss, trauma, substance abuse, previous incarceration, chronic medical issues, and family relational issues. I have knowledge and experience working with individuals to manage chronic mental health issues, including Bipolar Disorder Depression. Anxiety , ADHD andSchizophrenia . With empathy, compassion and over 30 years of experience, I am here to help guide you through this journey of healing and managing your current situation if you are ready.
I am an LCSW with experience working with individuals, couples, and families from various cultural and socioeconomic backrounds. I have experience working with individuals with grief, loss, trauma, substance abuse, previous incarceration, chronic medical issues, and family relational issues. I have knowledge and experience working with individuals to manage chronic mental health issues, including Bipolar Disorder Depression. Anxiety , ADHD andSchizophrenia . With empathy, compassion and over 30 years of experience, I am here to help guide you through this journey of healing and managing your current situation if you are ready.
I can help you identify and meet your deepest needs while transforming your relationship with yourself and others. My goal is to have my clients become successfully independent with life-long tools for success.
I can help you identify and meet your deepest needs while transforming your relationship with yourself and others. My goal is to have my clients become successfully independent with life-long tools for success.
Offering tele-therapy/virtual sessions via zoom and telephone in California. Offering in-person and tele-therapy sessions in Arizona. The most important part of psychotherapy is the client relationship. It is my ongoing focus to provide a safe place for you to explore your thoughts, feelings and behaviors. I look forward to changing thought and behavior patterns that are contributing to your daily challenges. I will also help you explore the deep rooted issues that are underlying the suffering.
Offering tele-therapy/virtual sessions via zoom and telephone in California. Offering in-person and tele-therapy sessions in Arizona. The most important part of psychotherapy is the client relationship. It is my ongoing focus to provide a safe place for you to explore your thoughts, feelings and behaviors. I look forward to changing thought and behavior patterns that are contributing to your daily challenges. I will also help you explore the deep rooted issues that are underlying the suffering.
I have been licensed for 7 years and working with a variety of issues including trauma/PTSD, anxiety, depression, mood disorders, relationship conflict, and women's issues.
I have been licensed for 7 years and working with a variety of issues including trauma/PTSD, anxiety, depression, mood disorders, relationship conflict, and women's issues.
In person and virtual appointments are available for patients/clients seeking treatment for insomnia, anxiety, ocd, mood, sleep, relational, work, school, mild to moderate substance use, trauma, personality, health, and other life concerns/struggles.
Patients/clients seeking a depth approach to understanding their EGO Self and Interpersonal Relational dynamics as 'symptoms' emerging from early developmental, unconscious patterns expressed in transference re-enactments, and EGO defense mechanisms (i.e., Symptoms or Character Issues) impacting 'Current Reality'.
SELF/OTHER Compassion and Empathy is Key to Discovery and Change!
In person and virtual appointments are available for patients/clients seeking treatment for insomnia, anxiety, ocd, mood, sleep, relational, work, school, mild to moderate substance use, trauma, personality, health, and other life concerns/struggles.
Patients/clients seeking a depth approach to understanding their EGO Self and Interpersonal Relational dynamics as 'symptoms' emerging from early developmental, unconscious patterns expressed in transference re-enactments, and EGO defense mechanisms (i.e., Symptoms or Character Issues) impacting 'Current Reality'.
SELF/OTHER Compassion and Empathy is Key to Discovery and Change!
Sometimes, life breaks your heart and you struggle to pick yourself back up. Perhaps you’ve noticed things from your past start to resurface after a loss or sudden change, causing your self-esteem and relationships to suffer. Dealing with life’s complex & ever-changing struggles, healing emotional wounds, or overcoming negative thoughts are all things that should not be faced alone. Human beings from all walks of life can experience pain, anger, isolation, fear, or feeling lost and uncertain about themselves. I help people explore these issues and teach them how to capitalize on their unique strengths to overcome them.
Sometimes, life breaks your heart and you struggle to pick yourself back up. Perhaps you’ve noticed things from your past start to resurface after a loss or sudden change, causing your self-esteem and relationships to suffer. Dealing with life’s complex & ever-changing struggles, healing emotional wounds, or overcoming negative thoughts are all things that should not be faced alone. Human beings from all walks of life can experience pain, anger, isolation, fear, or feeling lost and uncertain about themselves. I help people explore these issues and teach them how to capitalize on their unique strengths to overcome them.
OC Mental Wellness- Specialized Trauma & Anxiety
Licensed Professional Clinical Counselor, LPCC, MA
Dana Point, CA 92629
Lauren Hart is one of the therapists at OC Mental Wellness! With over a decade of experience in youth ministry before becoming a therapist, Lauren brings a deep passion for working with teens and young adults. She understands the pressures that come with these life stages. Lauren also has a passion for helping clients process trauma & is pursuing certification in Brainspotting (a trauma-focused therapy that helps people access and process unresolved trauma). People like working with Lauren because of her ability to make people feel genuinely cared for & supported. People feel at ease with her directness & warmth in her approach.
Lauren Hart is one of the therapists at OC Mental Wellness! With over a decade of experience in youth ministry before becoming a therapist, Lauren brings a deep passion for working with teens and young adults. She understands the pressures that come with these life stages. Lauren also has a passion for helping clients process trauma & is pursuing certification in Brainspotting (a trauma-focused therapy that helps people access and process unresolved trauma). People like working with Lauren because of her ability to make people feel genuinely cared for & supported. People feel at ease with her directness & warmth in her approach.
See more therapy options for Dana Point
Nearby Menopause Therapists Searches for Dana Point
- Aliso Viejo
- Capistrano Beach
- El Toro
- Ladera Ranch
- Laguna Beach
- Laguna Hills
- Laguna Niguel
- Laguna Woods
- Lake Forest
- Mission Viejo
- San Clemente
- San Juan Capistrano
FAQ - Menopause Counseling
How can menopause affect mental health?
Menopause can bring physical and emotional changes that may affect mental health. Shifts in hormone levels can contribute to mood changes, irritability, anxiety, sleep disruption, and changes in energy or concentration. For some people, menopause may also worsen existing mental health concerns, such as depression or anxiety. Menopause may also happen during a period of other life stress, such as caring for children or aging parents, navigating relationship changes, or managing a demanding career. These stressors, combined with symptoms like poor sleep, hot flashes, and fatigue, can make it harder to cope emotionally.
How can therapy help with menopause symptoms?
Therapy can provide a space to process the emotions that may come with menopause and midlife more broadly. A therapist can help you identify patterns in mood, stress, or sleep, and may suggest tracking thoughts or symptoms to better understand what is contributing to emotional challenges. Therapy can also help with the impact menopause may have on relationships, work, or daily life. For example, a therapist may help you navigate how irritability, fatigue, or low mood is affecting communication with a partner, family member, or colleagues. They may also encourage strategies that generally support good mental health, such as physical exercise, stress management, and good sleep.
What is menopause-informed therapy?
Menopause-informed therapy means that a therapist understands how menopause can affect mental and physical health. It is not a specific type of therapy like Cognitive Behavioral Therapy or Dialectical Behavioral Therapy, nor does it necessarily indicate a therapist who has a specific certification or level of quality. The most important factor is finding a therapist who is comfortable discussing menopause and its possible impact on mental health. Some therapists may describe themselves as menopause-informed, while others may have relevant experience even if they do not use that exact phrase. During an initial consultation, it can be very helpful to ask whether a prospective therapist has worked with clients navigating menopause and midlife transitions.
Should I see a therapist instead of or alongside a doctor for menopause?
Therapists and doctors have different roles, so whether you see one or both depends on your symptoms and goals. A therapist can help with the emotional, cognitive, and relational effects of menopause. A doctor, by contrast, can assess and treat physical symptoms, such as hot flashes, night sweats, sleep disruption, or bone health concerns. If both emotional and physical symptoms are affecting you, it may be helpful to see both a therapist and a doctor. Support in one area may also make the other easier to manage. For example, medical treatment, including hormone therapy when appropriate, may help improve symptoms like sleep disruption or hot flashes, which can in turn support mood and emotional wellbeing.