Weight Loss Therapists in Cupertino, CA

FAQ: How can you help me when nothing I do seems to work? Generally we try to do everything we can to fix a problem. Then there comes a time when we run out of ideas. That’s where therapy can come into play. But everyone says I’m not trying hard enough and I am just trying to get someone to tell me what to do. Could that be true? ​Both you and I know no one has tried harder than you. Besides who can determine how hard is hard? And honestly, a good therapist doesn’t tell you what to do, they help you problem solve. I need help managing my anxiety and depression. Can you help me with that? ​ Yes. I help you to find ways

You're not fat! You're addicted! Are you ready to lose weight? Call me for a consultation! I help individuals understand the psychology of obesity. I work with individuals with disordered eating habits and food addiction. I will help you identify areas and habits that keep you stuck. And learn ways to work through those obstacles. I hope to help you live the life you want and the life you believe is worth living. You deserve to feel good! Choosing to begin this process is a difficult and courageous step. I hope to help you have a positive experience as you embark on this life changing journey.

Got Anxiety? What would it be like if those negative thoughts and feelings subsided and left you feeling more peaceful and calm? Move through life with greater ease and confidence. Reduce the effects of past traumatic experiences, tone down that negative self-talk, and replace those negative mind movies with more optimistic thoughts - naturally. Reduce the effects of inner conflicts that have prevented you from getting your goals - whether you are aware of them or not. Chances are you have tried other modalities and used some tools and they only worked for a short period of time. Make a long-term change by re-programming your mind.

A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.

I am a Pastoral Counselor. I hold a Ph.D. in Pastoral Counseling and a Ph.D. in Theology from Atlantic Coast Seminary. I also hold a Masters in Counseling Psychology with an emphasis in Marriage and Family Therapy from the University of San Francisco, along with a Master of Divinity from St. Patrick's Seminary & University, and a Bachelor's Degree in Business Management from San Jose State University. I have Clinical-Pastoral Counseling training from Stanford University Hospital and Clinics in their Clinical Pastoral Education Program (CPE).

Get the support, accountability, and tools you need to build a better you! We will do an intake and assessments to identify your issues and goals so that we can measure your progress. Together we can identy your core issues, break through them, and build a better YOU. We do this by calming down your nervous system and assessing the deeper part of your brain where core memories and emotions are stored. I am blessed to have the privilege of helping people be better for 30 years. I use neurobiology to build resilience. It would be an honor to connect with you and help you be your best self

I am a licensed clinical psychologist based in Los Angeles, CA. I specialize in helping people live more present and successful lives and heal from depression, anxiety, body image concerns, self-esteem issues and much more. I also have extensive experience working with adolescents and young adults as they navigate transition periods in life. I am a Los Angeles native who also spent some of my childhood years in England. Outside of work I love to cook, travel, try new restaurants, hike, and read.

I help men & women stop panic and anxiety attack symptoms in the fewest number of sessions using an alternative program that is: all natural, safe, effective and affordable. If you are suffering with anxiety and are looking for a solution to return to a normal life without medication, I might have the answer. I'm an Alternative & Complimentary Health Care Professional with over 1000+ hours of training and experience. My clients consist of students, professional athletes and men and women from all walks of life. My office in Cupertino, CA, serves the San Jose and San Francisco Area.

Dr. Arce is a licensed clinical psychologist, experienced in working with multicultural individuals, catering treatment to patient's needs. She has worked in multiple settings including: university counseling, hospitals, medical school, and community mental health agencies. Most recently she has worked with couples in pre-marital counseling. Dr. Arce specializes in life transitions, anxiety disorders, depression, heath-related difficulties, relationships, and spiritual development. Communication of needs and progress are reviewed regularly to ensure that each patient finds value in the time spent in treatment.

I can help you solve your problems and achieve the quality of life and love that you seek. I believe in your potential and the potential of your relationships to go to the next higher level of functioning. I can help you with practical solutions (behavioral changes) to relationship, career and parenting issues as well as personal issues that lead to anxiety and depression. Insight, emotional healing, and inner wisdom are the deeper forces that you can access in our healing work together. Advanced psychotherapeutic techniques (EMDR Trauma Reduction, Somatic, Transpersonal, Mindfulness) are available as well as supportive, nurturing counseling.

Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.

Often depression and anxiety sap our gusto for life, and keep us from having healthy relationships and fulfilling lives. I will assist you in creating the life you have always wanted, with a step by step structure. Together we will explore what brought you to therapy in a confidential, supportive environment. I believe in a holistic approach, paying attention to all areas of our lives; physical, social, emotional, financial, and spiritual. Together we will map out a future for you, leading to happiness, fulfillment, and balance. If you are open to journaling or reading, I have great resources for you!

I know this is hard, but you are not alone. With over 23 years experience counseling individuals, I can help! You may want to feel better about yourself, or are struggling to overcome wounds from the past that just keep holding you back. Old hurtful experiences may have led you to keep ending up in the same life patterns despite your best efforts to change. You are a sensitive person, "an old soul" and the world can often feel harsh. I understand. If you have been suffering for too long with feelings of panic, fear, anxiety, sensitivity, or just general unhappiness that interfere with having the life you want, change is possible.

Do you feel burned out or stuck in a life that no longer works for you? Does your body feel pained, exhausted, or overly anxious? Do you feel like a phony or that the real you hasn't yet emerged. Well, you've only been this age once. Maybe it's time to give your life an overhaul. Somatic psychology is a cutting-edge approach that works to restore the nervous system to a state of healthy regulation, energy, flow and feeling at home in your body. This provides a foundation of authentic self-esteem that becomes the basis for a meaningful career and a network of healthy relationships—a life that feels great on the inside.

Mental wellness and physical wellness can either help or hinder the other. Behavioral treatments significantly improve both mental and physical outcomes, but we know it's easier said than done. I take a primarily cognitive-behavioral approach, which has the strongest evidence base and research backing, to most problem areas impacting your wellness. CBT techniques effectively change your life in the here-and-now, but careful consideration of your values show us what changes to make and how. We will explore your values and goals together; I have not climbed your mountain, but as I climb mine I’m driven to help you summit yours.

Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.

We are all seeking reliable refuge. Most of us have internalized the notion that refuge is to be found in external phenomena – other people, places and things. While these external phenomena can be pleasing, reality demonstrates that these phenomena are inherently impermanent and unsatisfactory. In addition, most of us have internalized our likes and dislikes in a way that have given rise to a crystallized belief in the existence of one’s self, the defense and protection of which has come to dictate much of our decision-making through adulthood.

Do anxiety, trauma and insecurity run your life more than your values and dreams? Do you relive the past as if it were happening right now? Your head knows better, but it fails to convince your heart otherwise. As horrible as those experiences were for the past, they continue to zap away your joy and confidence today. You might even avoid situations that trigger the feelings. Do others believe in your competence more than you believe in yourself? What would it be like if life was driven by passion and not fear or shame? Or are you a couple that loves each other but still gets frustrated with communication issues?