Prolonged Exposure Therapy in Cupertino, CA

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Photo of Xiyue Wang, Marriage & Family Therapist in Cupertino, CA
Xiyue Wang
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Hi, I'm glad you stopped by! I am a licensed Marriage and Family Therapist with 6 years of experience providing individual therapy in the SF bay area. It can be a difficult decision to enter therapy. Many of us carry more stress than we are aware of, and sometimes the weight of past stressors and memories gets in our current life, preventing us from achieving our goals. I want to create a safe space for you to unpack your emotions, make meaningful choices, and restore inner peace so you can live your authentic values in all aspects of life.
(408) 217-0537
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Cupertino, CA 95014
& Online
Photo of Shannon Michelson, Clinical Social Work/Therapist in Cupertino, CA
Shannon Michelson
Clinical Social Work/Therapist, Shannon, LCSW
Verified
Verified
Anxiety can be immobilizing. You are in a constant state of fear and it can disrupt your sleep, ability to focus, concentrate, and engage in meaningful activities and relationships. Sometimes you will alienate friends and family as it is hard to be present when you are always in your head. Also, being in a constant state of anxiety is so exhausting and disruptive it often leads to depression. Sometimes people get so bad especially if they have panic attacks they stop going places and their world becomes very small. I know anxiety. Whether you are coping with Generalized anxiety (worry about everything), Social Anxiety, or Panic.
(408) 351-6635
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Cupertino, CA 95014
& Online
Photo of A Center for Growth - Peter Seimas, Ph.D., Pastoral Counselor in Cupertino, CA
A Center for Growth - Peter Seimas, Ph.D.
Pastoral Counselor, PhD
I am a Pastoral Counselor. I hold a Ph.D. in Pastoral Counseling and a Ph.D. in Theology from Atlantic Coast Seminary. I also hold a Masters in Counseling Psychology with an emphasis in Marriage and Family Therapy from the University of San Francisco, along with a Master of Divinity from St. Patrick's Seminary & University, and a Bachelor's Degree in Business Management from San Jose State University. I have Clinical-Pastoral Counseling training from Stanford University Hospital and Clinics in their Clinical Pastoral Education Program (CPE).
(408) 590-5847
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Cupertino, CA 95014
Photo of Sherian Lee, Marriage & Family Therapist in Cupertino, CA
Sherian Lee
Marriage & Family Therapist, MA, LMFT, ADHD, Health, Coach
Verified
1 Endorsed
Verified
1 Endorsed
Get the support, accountability, and tools you need to build a better you! We will do an intake and assessments to identify your issues and goals so that we can measure your progress. Together we can identy your core issues, break through them, and build a better YOU. We do this by calming down your nervous system and assessing the deeper part of your brain where core memories and emotions are stored. I am blessed to have the privilege of helping people be better for 30 years. I use neurobiology to build resilience. It would be an honor to connect with you and help you be your best self
(408) 638-2300
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Cupertino, CA 95014
& Online
Photo of Gregory Edmund Hamlin, Psychologist in Cupertino, CA
Gregory Edmund Hamlin
Psychologist, PhD
Verified
Verified
You want to be listened to--really heard. You are sick and tired of conflict that creates lonely distance between you and your partner. You would like fewer angry moments and more times when you feel close and connected to your partner. You want the tools and skills to have RESPECTFUL conflict conversations that bring you closer. You are ready to grow, if only someone really understood you and had the expertise to coach both of you each step of the way. You may be feeling discouraged: "We've tried everything." So you want couples therapy rooted in solid research and a therapist who tailors it to your unique situation.
(925) 392-6268
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Cupertino, CA 95014
& Online
Photo of DALPS, Psychologist in Cupertino, CA
DALPS
Psychologist, PhD
Verified
Verified
Do you feel anxious, depressed, stressed, or fearful? Do you feel dissatisfied with your career (contemplating FMLA/Work Accommodation)? Are you unhappy in your relationships? Have you experienced a traumatic event in the past and are feeling the effects of it? Do you feel like you are in a rut, unable to break free from certain patterns in your life?
(206) 208-2571
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Office is near:
Cupertino, CA 95014
& Online
Photo of Michal ‘Mica’ Levi, Psychologist in Cupertino, CA
Michal ‘Mica’ Levi
Psychologist, PhD
Verified
Verified
Do your feelings of sadness, anxiety, shame, irritability or jealousy overwhelm you? Do you feel stuck or doubtful of yourself? You are not alone! In treatment, I aim to provide a safe and non-judgmental space, where we can identify your goals, work through the challenges in your life, and practice acceptance, self care, and self validation. Accepting the process of change may feel frightening and overwhelming, it is my goal to be beside you as you embark on a journey of growth and clarity.
(858) 358-6577
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Office is near:
Cupertino, CA 95014
& Online
Photo of Lily Lu, Marriage & Family Therapist in Cupertino, CA
Lily Lu
Marriage & Family Therapist, MBA, MA, LMFT
Verified
11 Endorsed
Verified
11 Endorsed
Are you feeling stressed? Do you wake up moody? Is your anger affecting your loved ones? Has your addiction isolated you? Is your relationship suffering? You can feel better and enjoy your life. Sometimes you just need a bit of guidance to find tools and techniques that help you. I shine a light on your toolbox so that you can find the right tools to take charge of your life.
(408) 797-7067
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Office is near:
Cupertino, CA 95014
& Online

More Therapists Nearby

Photo of Charese Allen, Clinical Social Work/Therapist in Cupertino, CA
Charese Allen
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
I am a strong advocate for the use of evidenced based treatments and am trained in the following: Dialectical Behavior Therapy (DBT), Exposure Therapy including Prolonged Exposure Therapy , Cognitive Behavior Therapy (CBT), and Mindfulness-Based Relapse Prevention.
I believe the purpose of therapy is to create a safe and validating environment where people can focus on creating a "life worth living". I help facilitate this journey by focusing on both acceptance and change in a warm, interactive and thoughtful fashion. If you are someone who is struggling to manage your emotions and behaviors because of anxiety, depression, or trauma we can work together to define the life you want and overcome the obstacles to it.
(510) 876-4191
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Office is near:
San Jose, CA 95101
& Online
Photo of Jeanne Jakob, Psychologist in Cupertino, CA
Jeanne Jakob
Psychologist, PhD, ABPP
Verified
Verified
I have specialty training in CBT for insomnia (CBT-i) and Prolonged Exposure therapy (PE) for PTSD.
I am a psychologist of 15+ years experience and passionate about helping my clients achieve healthier and more meaningful lives. Anxiety, worry, depression, trauma, insomnia and perfectionism are areas of expertise. I can also help with general life stress, such as job challenges, parenting, and relationship challenges. I am board-certified (ABPP) in behavioral & cognitive psychology and integrate research-supported interventions with clients' preferences, goals and personalities. I provide a comprehensive evaluation at the outset of therapy, and regularly assess the effectiveness of our work to guide treatment.
(650) 429-8787
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Los Gatos, CA 95032
& Online
Not accepting new clients
Photo of Jacqueline S. Armes, Marriage & Family Therapist in Cupertino, CA
Jacqueline S. Armes
Marriage & Family Therapist, MA, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
Dialectical Behavioral Therapy (DBT), Prolonged Exposure Therapy , and Eye Movement Desensitization and Reprocessing Therapy (EMDR) are just a few specialities I use to aid people in exploring their past and uncovering underlying patterns that impact their lives.
Are you or your family facing challenges such as anxiety, depression, trauma, relationship issues, parenting struggles, school or work related issues? Does that stress seems so overwhelming lately? As a parent it’s hard to see your child or family members struggling. You want to provide them with the skills and support needed. I can help you and your pre-teen/teen identify the issues that are interfering with their life as well as teach them adaptive coping skills.
(408) 790-0384
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Office is near:
Campbell, CA 95008
Not accepting new clients
Photo of Emily Livermore, Psychologist in Cupertino, CA
Emily Livermore
Psychologist, PsyD
Verified
Verified
It is crucial to find a therapist that is a good fit, therefore, I like to take the first few sessions to get to know each other and decide if we want to work together. I aim to create a warm, collaborative environment in which you feel comfortable talking about and processing the worst events that have happened to you in your life. My approach uses acceptance based strategies and mindfulness to help you increase insight as well as get in touch with your emotions, all in the service of living a richer life, more aligned with your values. I will help you face your fears by taking action steps towards what is most important to you.
(650) 963-7958
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Office is near:
Stanford, CA 94305
& Online
Photo of Renee Sanguinetti, Marriage & Family Therapist in Cupertino, CA
Renee Sanguinetti
Marriage & Family Therapist, MA, MFT
Verified
Verified
We are living in unprecedented times. Change is constant and the ability to stay calm, reflective and aligned to our truest selves isn't so easy. I believe each person has the power and ability to heal themselves. And, we could all use some guidance, support, and tools as well as age-old wisdom along the way. If you struggle with anxiety, depression, trauma or want break old patterns that aren't serving you -- to live a life with more meaning, value, and joy, I am happy to be your guide. The journey to healing, balance and connection with your highest self awaits you -- to live more deeply, mindfully and awakened.
(408) 762-4099
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Los Gatos, CA 95030
& Online
Photo of Akshay Naresh, Psychologist in Cupertino, CA
Akshay Naresh
Psychologist, PsyD
Verified
Verified
Dr. Akshay Naresh is a clinical psychologist and has worked with patients across the lifespan in various contexts including community mental health clinics, hospitals, and educational facilities (secondary, community colleges, & universities). He has experience working with a wide range of mental health concerns including stress, anxiety, depression, chronic pain, body image issues, eating disorders, relationship issues, gender and sexual identity, and multi-cultural issues. He uses an integrative approach to create a space for meaningful life changes by helping patients develop self-compassion, self-acceptance, and self-awareness.
(341) 444-3852
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San Jose, CA 95128
& Online
Not accepting new clients
Photo of Jason Wu, Psychologist in Cupertino, CA
Jason Wu
Psychologist, PhD
Verified
11 Endorsed
Verified
11 Endorsed
Though I work with most issues, I specialize in helping people recover from complex trauma. People with narcissistic, abusive, or neglectful parents or partners sometimes develop issues with trusting themselves, have difficulty maintaining close relationships, struggle with an inner critic, vacillate often between depression and anxiety, lack a solid sense of identity, or feel a sense of emptiness when their lives seem great on paper. Sometimes that trauma can even become part of one's identity - I work with clients to build insight, boundaries, self-compassion, and acceptance to free themselves from it & live more fulfilling lives.
(415) 423-2518
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San Jose, CA 95128
Not accepting new clients
Waitlist for new clients
Photo of Madhur Kulkarni, Psychologist in Cupertino, CA
Madhur Kulkarni
Psychologist, PhD
Verified
Verified
I am committed to helping you get unstuck and create a more fulfilling life. I will help you to overcome obstacles, build on your unique strengths, and teach you new skills needed for long-term change. My approach integrates a warm, thoughtful, and direct style with well-researched, therapeutic techniques. I have a strong background in treating trauma/posttraumatic stress (e.g., family/community violence, unexpected deaths, war) and substance use/addiction.
(650) 763-0358
Palo Alto, CA 94306
& Online
Waitlist for new clients
Photo of Dr. Christina M. Charlotin, Psychologist in Cupertino, CA
Dr. Christina M. Charlotin
Psychologist, PsyD
Verified
Verified
I am interested in wellness and holistic approaches to therapy. My work focuses on helping my clients achieve growth. Growth can take many forms in one's life such as: improved relationships, improved sense of self, transition across barriers, achievement of goals, career success, reduction of painful/unwanted symptoms, etc. My approach focuses on understanding the core of suffering and stagnation while uncovering what stands in the way of growth. I now provide Psychedelic Assisted Psychotherapy as a optional compliment to therapy.
(619) 768-2034
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Office is near:
Santa Clara, CA 95050
& Online
Waitlist for new clients
Photo of Debra Stackman, Psychologist in Cupertino, CA
Debra Stackman
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I have enjoyed working with clients from very diverse cultural, ethnic, socioeconomic, and religious backgrounds and sexual orientations and identities for over 20 years. I prize establishing respectful, trusting, and collaborative relationships with my clients as this is key in helping them achieve their goals in treatment. It is my goal for clients to leave therapy with new skills, new understanding, a sense of empowerment, or having worked through some difficult experiences. My past training and clinical work have provided me expertise in the areas of depression, cultural issues, assertiveness, relationships, anxiety, and trauma.
(408) 512-1309
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San Jose, CA 95128
& Online
Waitlist for new clients
Photo of Janelle Bull, Marriage & Family Therapist in Cupertino, CA
Janelle Bull
Marriage & Family Therapist, MA, LMFT, EMBA
Verified
Verified
Are you hurting? At some point in our lives, we all hurt. Everyone hits obstacles in life from time to time and sometimes those problems seem unsolvable. Here is the good news, there is help. I specialize in couples, families and individuals who are either in the midst of a major change, or in need of one! I work with: high-conflict couples, couples making a serious commitment or dissolving a long-term relationship, new parents, families in conflict, people with anxiety, depression, fears, low self-esteem as well as grief and bereavement related issues. I am a straightforward therapist and like to help to get issues resolved.
(408) 840-2899
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San Jose, CA 95125
& Online
Photo of Akanksha Srivastav, Psychologist in Cupertino, CA
Akanksha Srivastav
Psychologist, PhD
Verified
2 Endorsed
Verified
2 Endorsed
I am a licensed clinical psychologist who has been providing psychotherapy since 2012. If you are experiencing stress, depression, low self-esteem, career/life transitions, family/relationship issues -- I can help you come up with a personalized plan for getting better by providing a confidential, trusting and supportive environment and sincere, direct and flexible interactions with me. I can assist with social anxiety, obsessions and compulsions, traumatic experiences, and alcohol/drug use. I am particularly attuned to working with both first and second generation immigrants and those balancing multiple cultural identities.
(408) 676-4564
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Sunnyvale, CA 94087
& Online

See more therapy options for Cupertino

What type of Cupertino mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Cupertino?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.