Personality Disorders Therapists in Cupertino, CA
Life is a challenge and may be overwhelming at times for you as you are suffering from depression. Even the brave step in finding emotional support through therapy may be difficult to initiate for some people. My goal is to assist clients in helping them understand that there is a process of recovery of depression and to raise their awareness that they are not alone.
Life is a challenge and may be overwhelming at times for you as you are suffering from depression. Even the brave step in finding emotional support through therapy may be difficult to initiate for some people. My goal is to assist clients in helping them understand that there is a process of recovery of depression and to raise their awareness that they are not alone.
Emotional pain is as common as physical pain, and can be truely agonizing. Don't give up! You don't have to suffer alone. I come from a place of compassion, acceptance and hope. I am constantly amazed by the human spirit and by our ability to heal. I am eclectic, and use different approaches to meet each client's individual needs. I am open and honest with my clients and never judge anyone. My style is interactive and direct. I take my role seriously and am committed to helping you feel better. I'm fluent in English and Hebrew.
Emotional pain is as common as physical pain, and can be truely agonizing. Don't give up! You don't have to suffer alone. I come from a place of compassion, acceptance and hope. I am constantly amazed by the human spirit and by our ability to heal. I am eclectic, and use different approaches to meet each client's individual needs. I am open and honest with my clients and never judge anyone. My style is interactive and direct. I take my role seriously and am committed to helping you feel better. I'm fluent in English and Hebrew.
I want to congratulate you on taking the first step towards making a meaningful and important change in your life. Asking for help and wanting to make a change in your life is not easy and takes a lot of courage. Often we do not have the right coping skills to manage our emotions and relationships, causing life to get complicated. Whether it's a new or recurrent problem, if you feel anxious, overwhelmed, depressed or experiencing relationship problems, I am here for you. I offer psychotherapy for individuals, couples and adolescents.
I want to congratulate you on taking the first step towards making a meaningful and important change in your life. Asking for help and wanting to make a change in your life is not easy and takes a lot of courage. Often we do not have the right coping skills to manage our emotions and relationships, causing life to get complicated. Whether it's a new or recurrent problem, if you feel anxious, overwhelmed, depressed or experiencing relationship problems, I am here for you. I offer psychotherapy for individuals, couples and adolescents.
Carrie O'Leary
Marriage & Family Therapist, LMFT
1 Endorsed
Cupertino, CA 95014
Waitlist for new clients
We are born with a natural yearning to learn, love, be loved and be strong. We naturally respond to life's harder experiences in ways that try to cope with overwhelm, always hoping to feel safe and to grow. Clients often come to me when they are in significant pain, and realizing that their learned ways of surviving aren't helping them cope with life now. Together we'll work to uncover and heal wounds from surviving overwhelm alone. We'll prioritize safety and growth in our work, and use our relationship as a space where it is comfortable to be yourself, while feeling safe enough to take the necessary risks needed to heal.
We are born with a natural yearning to learn, love, be loved and be strong. We naturally respond to life's harder experiences in ways that try to cope with overwhelm, always hoping to feel safe and to grow. Clients often come to me when they are in significant pain, and realizing that their learned ways of surviving aren't helping them cope with life now. Together we'll work to uncover and heal wounds from surviving overwhelm alone. We'll prioritize safety and growth in our work, and use our relationship as a space where it is comfortable to be yourself, while feeling safe enough to take the necessary risks needed to heal.
I’m a Clinical Psychologist in Cupertino specializing in trauma, anxiety, and emotional regulation. When stress, trauma, or emotional pain build up, it can affect every part of your life and relationships. You may feel exhausted, disconnected, or unsure how to move forward — and that’s exactly where support can make a difference. With authenticity and experience, I work with professional adults to develop their sense of selves, decrease stress, and establish rewarding relationships. Having this space has helped many people better understand and manage their lives.
I’m a Clinical Psychologist in Cupertino specializing in trauma, anxiety, and emotional regulation. When stress, trauma, or emotional pain build up, it can affect every part of your life and relationships. You may feel exhausted, disconnected, or unsure how to move forward — and that’s exactly where support can make a difference. With authenticity and experience, I work with professional adults to develop their sense of selves, decrease stress, and establish rewarding relationships. Having this space has helped many people better understand and manage their lives.
I am an individual therapist and I specialize in helping individuals working through difficult trauma, sex therapy issues, complex relationship issues, and the impacts of Narcissistic Personality Disorder on relationships.
I view relationships as the source of people's greatest joys and pains. I want all clients to have the experience of being treated with honesty, respect, and care. Trust in the therapeutic alliance is of the upmost importance to me, and I will always do my best to establish a setting you feel comfortable sharing your most vulnerable moments.
I am an individual therapist and I specialize in helping individuals working through difficult trauma, sex therapy issues, complex relationship issues, and the impacts of Narcissistic Personality Disorder on relationships.
I view relationships as the source of people's greatest joys and pains. I want all clients to have the experience of being treated with honesty, respect, and care. Trust in the therapeutic alliance is of the upmost importance to me, and I will always do my best to establish a setting you feel comfortable sharing your most vulnerable moments.
Emotional pain can create an opening for change. Your decision to seek professional help is a step in this direction. I have over 38 years of experience helping individuals understand the causes of their emotional difficulties and helping them to make changes that fit their unique needs. I provide a safe environment where together we can explore the barriers preventing you from living the life you want.
Emotional pain can create an opening for change. Your decision to seek professional help is a step in this direction. I have over 38 years of experience helping individuals understand the causes of their emotional difficulties and helping them to make changes that fit their unique needs. I provide a safe environment where together we can explore the barriers preventing you from living the life you want.
Are you suffering emotionally? Are you having trouble functioning at work or in your relationships? My goal is to understand what you are struggling with and together, over time, we will figure out what you need and how you can be better. I will strive to help you navigate your challenges with emotional poise. I hope that you will be able to make positive changes to your life as result of the therapy process.
Are you suffering emotionally? Are you having trouble functioning at work or in your relationships? My goal is to understand what you are struggling with and together, over time, we will figure out what you need and how you can be better. I will strive to help you navigate your challenges with emotional poise. I hope that you will be able to make positive changes to your life as result of the therapy process.
As a Bay Area native, I am aware of & accustom to the unique challenges associated with living in this fast-paced, ever-changing climate. As a Psychologist, I support my patients by combining innovative, science-based techniques & approaches with my own down-to-Earth, playful, & deeply compassionate stance. Our work together can build upon your existing strengths, learn new skills, & break free from unhelpful habits. Whether you are new to therapy, have received counseling in faith-based or academic settings, or even if you have years of therapy experience, I am prepared to make psychotherapy approachable & transformative for you.
As a Bay Area native, I am aware of & accustom to the unique challenges associated with living in this fast-paced, ever-changing climate. As a Psychologist, I support my patients by combining innovative, science-based techniques & approaches with my own down-to-Earth, playful, & deeply compassionate stance. Our work together can build upon your existing strengths, learn new skills, & break free from unhelpful habits. Whether you are new to therapy, have received counseling in faith-based or academic settings, or even if you have years of therapy experience, I am prepared to make psychotherapy approachable & transformative for you.
I work primarily with thoughtful, high-functioning adults and older teens who feel stuck beneath the surface. You might be struggling with anxiety, intrusive thoughts, burnout, or uncertainty about identity, purpose, or relationships. You may feel trapped in old patterns, overwhelmed by transitions, or unsure of your next steps. You’re not seeking perfection or quick fixes — you want clarity, relief, and alignment between your values and choices. You’re ready to be honest, even if you’re unsure where to start.
I work primarily with thoughtful, high-functioning adults and older teens who feel stuck beneath the surface. You might be struggling with anxiety, intrusive thoughts, burnout, or uncertainty about identity, purpose, or relationships. You may feel trapped in old patterns, overwhelmed by transitions, or unsure of your next steps. You’re not seeking perfection or quick fixes — you want clarity, relief, and alignment between your values and choices. You’re ready to be honest, even if you’re unsure where to start.
Hello,
I am Dr. Krysti. Navigating the demands of a successful career in the healthcare industry can often lead to feelings of burnout, emptiness, and a lack of balance in life. You may find yourself struggling with anxiety, depression, ADHD, or difficulties in maintaining personal relationships despite your professional achievements. It's common to feel isolated and uncertain about seeking help, especially if you've never engaged in therapy or coaching.
As a licensed clinical psychologist with over a decade of experience and over 3,000 sessions, I specialize in supporting professionals like you- doctors, nurses, business owners.
Hello,
I am Dr. Krysti. Navigating the demands of a successful career in the healthcare industry can often lead to feelings of burnout, emptiness, and a lack of balance in life. You may find yourself struggling with anxiety, depression, ADHD, or difficulties in maintaining personal relationships despite your professional achievements. It's common to feel isolated and uncertain about seeking help, especially if you've never engaged in therapy or coaching.
As a licensed clinical psychologist with over a decade of experience and over 3,000 sessions, I specialize in supporting professionals like you- doctors, nurses, business owners.
I have a lot of experience and resources for managing with personality disorders.
My ideal client wants to enjoy their life and relationships more, notices patterns repeated in their lives, is reflective. Though many of us were wounded in childhood, few of us have had the opportunity to work through the challenges life presented. I look through the lens of our history and relationships to get under the surface of our symptoms. Our time together aims to bring relief from worries, fears, stress, low self-esteem & self-blame which greatly constrict our lives. I also work with separating & divorcing families, as a coach and coparent counselor to reduce conflict and put kids as the central focal point.
I have a lot of experience and resources for managing with personality disorders.
My ideal client wants to enjoy their life and relationships more, notices patterns repeated in their lives, is reflective. Though many of us were wounded in childhood, few of us have had the opportunity to work through the challenges life presented. I look through the lens of our history and relationships to get under the surface of our symptoms. Our time together aims to bring relief from worries, fears, stress, low self-esteem & self-blame which greatly constrict our lives. I also work with separating & divorcing families, as a coach and coparent counselor to reduce conflict and put kids as the central focal point.
(Watch a brief introductory video on my website!) I'll work with you to overcome limiting patterns and discover new, more fulfilling ways to be in the world. Along the way you may discover deeply held beliefs and emotional responses that shape your experience, and choose to let go of what no longer serves you, while giving greater expression to your authentic self. I offer a warm and welcoming therapeutic environment where you can safely explore your concerns. I specialize in helping individuals and couples find relief from anxiety and other distressing emotions, heal trauma, improve self-esteem, improve communication, and experience greater relationship satisfaction.
(Watch a brief introductory video on my website!) I'll work with you to overcome limiting patterns and discover new, more fulfilling ways to be in the world. Along the way you may discover deeply held beliefs and emotional responses that shape your experience, and choose to let go of what no longer serves you, while giving greater expression to your authentic self. I offer a warm and welcoming therapeutic environment where you can safely explore your concerns. I specialize in helping individuals and couples find relief from anxiety and other distressing emotions, heal trauma, improve self-esteem, improve communication, and experience greater relationship satisfaction.
Talking with one another can help you finding a more quiet space within yourself. If you are struggling with depression, anxieties, high sensitivity and insecurities, or seeking to belong, psychotherapy can be a place from where you can travel, explore, and listen to the sound between the lines. I invite you to embark on this voyage. Find your style of leadership that takes you to new places in love and work. Therapy can help you develop understanding and acceptance of overwhelming life events. Finding your way through life's maze can finally be one of your most wonderful achievements.
Talking with one another can help you finding a more quiet space within yourself. If you are struggling with depression, anxieties, high sensitivity and insecurities, or seeking to belong, psychotherapy can be a place from where you can travel, explore, and listen to the sound between the lines. I invite you to embark on this voyage. Find your style of leadership that takes you to new places in love and work. Therapy can help you develop understanding and acceptance of overwhelming life events. Finding your way through life's maze can finally be one of your most wonderful achievements.
I can help you solve your problems and achieve the quality of life and love that you seek. I believe in your potential and the potential of your relationships to go to the next higher level of functioning. I can help you with practical solutions (behavioral changes) to relationship, career and parenting issues as well as personal issues that lead to anxiety and depression.
Insight, emotional healing, and inner wisdom are the deeper forces that you can access in our healing work together. Advanced psychotherapeutic techniques (EMDR Trauma Reduction, Somatic, Transpersonal, Mindfulness) are available as well as supportive, nurturing counseling.
I can help you solve your problems and achieve the quality of life and love that you seek. I believe in your potential and the potential of your relationships to go to the next higher level of functioning. I can help you with practical solutions (behavioral changes) to relationship, career and parenting issues as well as personal issues that lead to anxiety and depression.
Insight, emotional healing, and inner wisdom are the deeper forces that you can access in our healing work together. Advanced psychotherapeutic techniques (EMDR Trauma Reduction, Somatic, Transpersonal, Mindfulness) are available as well as supportive, nurturing counseling.
Welcome. I'm Dr. Kylene Halliday, and in my clinical psychology practice I believe true healing involves not just the mind—but the heart and spirit as well. My work is grounded in compassion, evidence, and a deep respect for each person's unique story. I approach therapy as a collaborative journey where we explore the depths of your experiences, honoring both the challenges you face and the strengths you possess.
Welcome. I'm Dr. Kylene Halliday, and in my clinical psychology practice I believe true healing involves not just the mind—but the heart and spirit as well. My work is grounded in compassion, evidence, and a deep respect for each person's unique story. I approach therapy as a collaborative journey where we explore the depths of your experiences, honoring both the challenges you face and the strengths you possess.
Wenonah is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has several years of experience working with children, adolescents and adults, and she specializes in helping students and young adults manage anxiety, depression and ADHD. Wenonah utilizes evidence-based practices and maintains a trauma-informed, warm, and collaborative approach in her clinical work.
Wenonah is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has several years of experience working with children, adolescents and adults, and she specializes in helping students and young adults manage anxiety, depression and ADHD. Wenonah utilizes evidence-based practices and maintains a trauma-informed, warm, and collaborative approach in her clinical work.
Do you find yourself feeling things really deeply or “overthinking” what everything means? Do you find yourself wondering about how your past experiences have shaped you and search for patterns in your life, trying to get to the root of your struggles. Or perhaps, life just doesn’t feel the way you imagined it would, or it feels like something is missing. You want to change but nothing seems to work or it doesn't last very long. There is another way. You may have been trying to do this all on your own. Maybe that is how you have been doing it your whole life. But you don’t have to. Let’s get to the root of your struggles together.
Do you find yourself feeling things really deeply or “overthinking” what everything means? Do you find yourself wondering about how your past experiences have shaped you and search for patterns in your life, trying to get to the root of your struggles. Or perhaps, life just doesn’t feel the way you imagined it would, or it feels like something is missing. You want to change but nothing seems to work or it doesn't last very long. There is another way. You may have been trying to do this all on your own. Maybe that is how you have been doing it your whole life. But you don’t have to. Let’s get to the root of your struggles together.
Whether you are navigating individual trauma or a partnership that feels stuck, you are looking for a way to feel connected again. My clients are high achieving adults who carry the weight of expectations and hidden loneliness. Many are women of color or children of immigrants, though what they share is feeling exhausted behind a put-together exterior. If you are in a couple, you probably feel trapped in a cycle of painful arguments that leave you both feeling alone. I work with people who want to understand why past wounds keep showing up in their current relationships.
Whether you are navigating individual trauma or a partnership that feels stuck, you are looking for a way to feel connected again. My clients are high achieving adults who carry the weight of expectations and hidden loneliness. Many are women of color or children of immigrants, though what they share is feeling exhausted behind a put-together exterior. If you are in a couple, you probably feel trapped in a cycle of painful arguments that leave you both feeling alone. I work with people who want to understand why past wounds keep showing up in their current relationships.
New beginnings can often be disguised as painful endings. I work closely with those who have been through tragic events, suffered childhood abuse, those who have been victimized by others, as well as those who might feel like they have nowhere left to turn. My goal is to help you find your inner strength, and to courageously be free to display it and be proud. I am empathetic to my client’s needs, ambitious to provide support, and offer a nonjudgmental space for you to share and truly be heard.
New beginnings can often be disguised as painful endings. I work closely with those who have been through tragic events, suffered childhood abuse, those who have been victimized by others, as well as those who might feel like they have nowhere left to turn. My goal is to help you find your inner strength, and to courageously be free to display it and be proud. I am empathetic to my client’s needs, ambitious to provide support, and offer a nonjudgmental space for you to share and truly be heard.
See more therapy options for Cupertino
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Personality Disorders Therapists
What are the common treatment options for personality disorders?
Personality disorders are typically treated with psychotherapy, sometimes in conjunction with medication. Therapy can help people with personality disorders develop skills to tolerate difficult emotions, navigate interpersonal relationships, and solidify their sense of self. Medications can treat symptoms that co-occur with the disorder, such as depression, anger, aggression, and impulsivity.
When to seek treatment for personality disorders?
Even though treatment for personality disorders can be an uphill battle, it’s best to seek help if you suspect that you or a loved one is struggling with one, because personality disorders can create substantial problems in life. Symptoms depend on the specific disorder, but overall signs of personality disorders include consistent difficulty maintaining close relationships, dramatic variations in self-esteem, and an unstable sense of identity.
How long does therapy take for personality disorders?
The timeline for treating personality disorders isn’t as clear-cut as it is for other disorders. Change can be difficult, taking from around one year to five, 10, or more. The key is finding a therapist who has extensive experience treating the relevant disorder. For example, a psychologist who specializes in narcissistic personality disorder has specific communication strategies that allow them to sustain the relationship and be more effective with narcissistic patients.
Can therapy help people with personality disorders?
Research suggests that for those who are motivated to address concerns or interpersonal conflict related to a personality disorder, therapy is far more effective than no treatment, and that most people in therapy see improvements. However, since personality disorders involve entrenched elements of identity, they are less responsive to treatment than are other mental health conditions. Finding an expert who has extensive experience working with a given personality disorder is one factor that increases the likelihood of successful treatment.