Female Therapists in Cupertino, CA

Welcome to my psychotherapy practice for adults, offering therapy for individuals and couples. Turning to therapy is not an easy step: opening up to a stranger can understandably be difficult. I hope that the information below as well as the link to my website would help you to decide whether my therapeutic approach is right for you. Whether you're dealing with long-standing difficulties or coping with unexpected changes in your life, I invite you to call or email me if you have any questions or would like to set up a consultation.

Asking for help is a big step. Are you struggling with feeling sad, anxious, having a hard time? Going thru some difficult times? Transitions? I am here to help you. I am a very goal oriented therapist, providing helpful skills, feedback, support and direction. I will work with you using a variety of treatment approaches based on what you need. I find Mindfulness CBT (Cognitive Behavioral Therapy) a very effective approach to help you feel better and take action. I also utilize EMDR, (Eye Movement Desensitization Reprocessing) as a tool to help with trauma and other issues

Are there obstacles keeping you from having better quality of life? Do you feel low energy, motivation or difficulty making decisions? Are you experiencing sleep difficulties, worries or anxiety? Are you stuck in relationships, feeling powerless in changing your loved ones' views or actions? Processing through difficult transitions, communication difficulties with your children or parents, dealing with mood disorders (Depression, Bipolar), anxiety, addictions, and pain disorders are other major issues that your family can struggle with. I can help you in dealing with family and marital conflicts, while feeling in control of your life.

Life can be challenging. Are you feeling depressed, anxious, overwhelmed, and stuck? Would you like life to be more fulfilling, and feel happy, empowered, and satisfied in your close relationships? Would you like to learn communication techniques and stress management skills that really work? Are you interested in transformation. If so I can help. My aim is to help you get quick relief in your life now, and empower you with skills, and tools to discover your innate wisdom, in the face of life challenges. I will help you create the life you want and love the life you live.

Updated June 2023- I may a have a few openings. I have worked in the fields of early childhood education, human development, and counseling psychology combined for over 35 years. I work with individuals experiencing symptoms such as anxiety, depression, social challenges, and issues that go along with these which include but are not limited to family, work, relationship conflict, self-esteem/self-image, and personal boundaries/healthy communication challenges. I am passionate about social equity and social justice and the empowerment of women . I am committed to allyship with the LGBTQIA community and other targeted populations.

I specialize in working with neurodiverse adults through virtual therapy and formal Autism testing. I’ve worked with people on the Autism spectrum for a decade and served as the Autism specialist for two medical centers including Kaiser Santa Clara.

I am a Licensed Educational Psychologist specializing in the assessment and intervention for learning/emotional/intellectual/executive functions disorders. Through evidence-based and mindful exploration, I unravel clients' challenges, and guide them toward a healthy, happy and fulfilling sense of self and educational experience. My passion is supporting children, adolescents and adults who, for one reason or another, have struggled to engage with the conventional educational system. I specialize in the assessment and placement of students (all ages) with unmet needs, including at alternative/residential placements.

I primarily see individual adult clients. I take a collaborative approach and provide the support, patience and compassion necessary to promote change and growth. I feel fortunate to work in private practice and at a local hospital. I see a diverse population of clients and have exposure to a wide variety of issues and diagnoses: anxiety, depression, ADHD, domestic violence/trauma, work stress, parenting, relationship problems, grief/loss, chronic illness/pain, assertiveness/self-esteem, gender incongruence, caregiver stress and life transitions (going to college, having a baby, getting married/divorced, moving, changing jobs).

Emotional pain is as common as physical pain, and can be truely agonizing. Don't give up! You don't have to suffer alone. I come from a place of compassion, acceptance and hope. I am constantly amazed by the human spirit and by our ability to heal. I am eclectic, and use different approaches to meet each client's individual needs. I am open and honest with my clients and never judge anyone. My style is interactive and direct. I take my role seriously and am committed to helping you feel better. I'm fluent in English and Hebrew.

A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.

Do you find yourself thinking about your relationship more often than not? Maybe you find yourself saying, "How did we get here? I can’t do this anymore. We need to change or else…" You wonder if your marriage can be saved...if you want to marry at all...if you should even stay in this relationship. Everyone else's relationship seems easier than yours. No one would understand, if you told them what you're going through. Your relationship feels like a struggle to even be in, right now. Conflict, confusion and discomfort seem like the norm, not the exception.

I have experience working in a community mental health setting, seeing clients from a broad range of backgrounds with various concerns such as relationship and family issues, complex trauma, attachment loss, social and other forms of anxiety, depression, and many more. I work from a Family Systems and Attachment approach, understanding that an individual is always in relation with others and impacted by those relationships.

I help people BE more Present and feel more Love and Joy. Together we can identify your core issues, break through them, and build a better YOU. We do this by calming down your nervous system and assessing the deeper part of your brain where core memories and emotions are stored. I am blessed to have the privilege of helping people be better for 30 years.. I combining lifestyle and psychotherapy to remodel people’s brains and reset their nervous system’s so they can show up as their Best Self and Thrive!

Are you suffering emotionally? Are you having trouble functioning at work or in your relationships? My goal is to understand what you are struggling with and together, over time, we will figure out what you need and how you can be better. I will strive to help you navigate your challenges with emotional poise. I hope that you will be able to make positive changes to your life as result of the therapy process.

Is your teen struggling to cope? Do they have unexplained headaches or stomachaches? Are they overwhelmed and less engaged with daily life? Does negative thinking like catastrophizing cause them to feel hopeless and irritable? You may not remember a time when things weren't so hard and would like support in navigating these challenges. You're in the right place if your family is ready to dive in and learn strategies to improve anxiety, mood, sleep, and overall health. You'd like to help your teen and your family get back on track. Most of all, you'd like your teen to get support in developing a growth mindset to help them thrive.

Emotional pain can create an opening for change. Your decision to seek professional help is a step in this direction. I have over 38 years of experience helping individuals understand the causes of their emotional difficulties and helping them to make changes that fit their unique needs. I provide a safe environment where together we can explore the barriers preventing you from living the life you want.

Are you worried about healthy aging and memory? As a multilingual and multicultural neurocognitive psychologist, I aim to help people who face concerns related to healthy aging, cognition, memory, or dementia. This applies to both the individual, their caregiver, and/or family member(s). I have had clinical, research, professorial, and administrative experience in the field of aging throughout my career. I have helped children with neurocognitive challenges as well. My approach is to provide a caring, compassionate, safe space for each unique individual, helping them along their personal journey towards healthy well-being.

I want to congratulate you on taking the first step towards making a meaningful and important change in your life. Asking for help and wanting to make a change in your life is not easy and takes a lot of courage. Often we do not have the right coping skills to manage our emotions and relationships, causing life to get complicated. Whether it's a new or recurrent problem, if you feel anxious, overwhelmed, depressed or experiencing relationship problems, I am here for you. I offer psychotherapy for individuals, couples and adolescents.