Asian Therapists in Cupertino, CA

Our world today is full of challenges. Many stressors in life knock us off balance, and we feel overwhelmed, distressed, sometimes angry, sad and lonely. But you do not need to face the challenges alone. I am passionate to help people regain the balance by being more attuned to themselves - their identities, emotions, and physical needs. I work collaboratively with my clients to explore and identify ways to meet their goals, and provide tools and interventions as fitting. Most importantly, I walk alongside them in their journey to attain health and growth.

Hi, I'm glad you stopped by! I am a licensed Marriage and Family Therapist with 6 years of experience providing individual therapy in the SF bay area. It can be a difficult decision to enter therapy. Many of us carry more stress than we are aware of, and sometimes the weight of past stressors and memories gets in our current life, preventing us from achieving our goals. I want to create a safe space for you to unpack your emotions, make meaningful choices, and restore inner peace so you can live your authentic values in all aspects of life.

Hello! I am a licensed psychologist in San Francisco, experienced in Dialectical Behavioral Therapy and treating emotional and mental pain. I have supported clients like you who face a variety of challenges — some originating with the pandemic, others exacerbated by it. I can help you heal from difficult relationships, guide you through major stresses like infertility, infidelity, divorce, and grief, and tackle anger, sexual preoccupation, body dissatisfaction, and trauma. I have a deep understanding of the unique struggles faced by members of the Asian , Asian -American, and other ethnic minority communities.

If you've stumbled upon my page, you're likely seeking emotional support and helpful skills to navigate life's challenges. Perhaps you've been feeling stuck, anxious, overwhelmed, or disconnected to your work, relationships, or even yourself. This can be very painful to navigate alone. In therapy with me, you can work through negative thinking patterns or habits, common stressors, and allow room for acceptance of things you cannot control. In therapy, you can gain new skills as we talk through your lived experience. Your story is unique, so we will work together to navigate treatment goals that can improve your quality of life.

There is so much pressure about who we should be. Sometimes we have to hide parts of ourselves to fit in. And we lose touch with who we truly are and what makes us feel alive. This disconnection to our truth can lead to feeling depressed, anxious, lonely, or not good enough. Are you longing to feel accepted for who you are? Therapy is a non-judgmental space for you to explore what matters most to you. I can support you in healing old wounds and transforming patterns that lead to feeling stuck, overwhelmed, or drained. I offer approaches for holistically healing and connecting the mind, body, heart, and spirit.

Welcome to my page! Dealing with challenges in life is never easy; nor is deciding to seek professional support with a therapist. As a therapist, I strive to provide a safe and supportive space for you to heal and grow. I am looking forward to working with you together to increase awareness, explore your strengths/identities, and develop new ways to live your life. Witnessing my clients to better connect to themselves, their loved ones, and grow new potential is the most fulfilling part of my work. My approach is integrative, evidence/strength-based with an emphasis on relational, Jungian psychology principles, and CBT/DBT skills.

Hello, I’m an Asian American psychologist who is passionate about serving the AAPI community and all historically marginalized folx. My specialties include trauma, racial identity exploration, eating disorders/body image concerns, anxiety, and relationship concerns. With 10+ years working at university counseling centers, my expertise also includes common early adulthood concerns such as life transitions (relocating, starting a new job, break-ups). I've also had the privilege of working with first-generation college students, international students, and those who are immigration-impacted (undocumented or in mixed status families).

My clients come to me due to anxiety and trauma related concerns while facing stressors and life transitions. Life is difficult when you are experiencing mental health struggles due to physical health, family or marital situations, dating hardships, work conflict and/or past life experiences. It affects self confidence. You could be struggling while navigating the impact of immigration, cultural background, identity, inter-generational differences, interpersonal challenges, and career demands on your worldview and yourself. As an Asian therapist, I not only have familiarity but also cultural competency in helping APIDA individuals.

Welcome to Whole Hearted Therapy ! Some life experiences create open wounds that can have a paralyzing impact in the way we see the world, interact or make meaning of it. Does this lead you to shy away from intimate relationships and struggle with boundaries with friends and family ? I provide a safe and compassionate space where you can be fully seen and heard, explore with curiosity and support you in your journey to well being. I am EMDR trained clinician and bring a trauma informed approach to my practice.

Are you feeling stressed, sad, or depressed? Are you having relational issues with your love ones? I am here to help! I'm a bilingual Mandarin-speaking Licensed Marriage and Family Therapist in the Bay Area. Before I joined Process Therapy Institute, I've worked at Community Mental Health Centers for many years. There, I had extensive clinical experiences working with children, teens, and adults with a broad spectrum of presenting concerns including anxiety, depression, family and relationship issues, autism, as well as many others. I’ve also worked in the San Andreas Regional Center serving families with special need.

Is your child feeling burned out? Do they often get headaches or stomachaches? Are they overwhelmed and avoiding responsibilities like chores and school? Is negative thinking like catastrophizing causing more stress? They may not remember a time when things weren't so hard and they'd like support in navigating challenging situations. You're in the right place if you're ready to dive in and learn strategies to improve anxiety, mood, sleep, and overall health. You're ready to find harmony and get back on track. Most of all, you'd like your teen to get support so they can feel more balanced and confident.

Compassionate, and Integrative. Welcome! My approach to well-being and psychological health is influenced by over 15 years of experience applying science and best practices, and is also inspired by holistic psychologies that can be described as compassionate and genuine. This experience integrates "what works", along with an emphasis on authenticity and personal growth. Goals range from reduction of symptoms, improving day-to-day functioning (work/school), or exploring and uncovering parts of our deeper selves.

Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I believe that we all deserver to live happy, healthy lives. I help adults and adolescents who are struggling with depression, trauma, anxiety, stress, anger, life transitions, or grief. Together we untangle what is holding you back and keeping you from being your best self. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!

Unhappy with your relationship? Sad, stressed or overwhelmed? Seeing a professional can really help. I am a licensed Marriage & Family Therapist committed to serve couples, families and individual adults. I believe that each life problem provides an opportunity for growth, and you have the potential to rise above adversity and live a more fulfilling life.

I'm Jaimie Velasquez, a second-generation Filipina-American and a therapist that's a fellow traveler in your therapeutic journey. I collaborate with you to explore the aspects of your life that you have unconsciously avoided but are now seeping through the cracks. I can help identify the unconscious habits and thoughts that distract you from the here and now. I want to explore the uncomfortable parts of life with you in order to identify the barriers that are making you feel stuck. Together, we can examine and heal the cracks in your life by building a foundation of self-awareness and insight to your true needs and wants.

LIfe is filled with challenges, in our own emotional experiences, in finding a life direction, in relationships with others. With the right guidance and support, we can grow through the experience and come out stronger.

Are you feeling stuck? Maybe it's your marriage or relationship which you found challenging or even hopeless, Maybe it's your anxiety, OCD, trauma or depression that bother you tremendously , maybe it's your relationship with yourself that you feel lost or never good enough. It’s so overwhelming that you try and try and try but couldn’t get out of the darkness. If this is you, you're in the right place. I am here to listen and help!I believe that everyone can change and grow even during the times you feel helpless and hopeless. I have witnessed powerful healing and growth in my presence.

We all go through ups and downs and it's okay to be not okay, I am here to help. I am a Licensed Marriage and Family Therapist and have been in the field for 5+ years. You might be thinking "What can she do anyway? I've done this before; I've heard it all." Or, you have never been to therapy and would like to give it a try. Either way, I am glad that you are here and would like to help you to begin the journey to heal.