Would you like to belong to a group where you can be yourself, try out new ways of relating to others, and grow with other people? By trying out new, more authentic ways of relating to people in the group, you will gain a new experience of yourself. Those new experiences of yourself in relationship to others can give you more joy and freedom in your relationships and help you find more satisfaction in life. Group therapy can help you understand yourself and how you act and feel around other people, increasing your self-confidence and comfort being yourself.
Issues: Anxiety, Depression, Relationship Issues
Types of Therapy: Relational
San Jose, CA 95126
6:30pm - 8pm