Parenting Therapists in Culver City, CA

It helps to have a safe place to process feelings, work on relationships, and better understand patterns of behavior when feeling overwhelmed or stuck. Together through exploring your thoughts, feelings, and experiences we can work through obstacles and develop new coping skills that allow you to move forward in a healthy happy manner.

I am a Marriage, family, child therapist and have a PsyD in psychoanalysis. I have been in practice for almost 30+ years. Although I am well versed and trained in many techniques, including the short term behavioral oriented ones, my orientation always leads me to a psychodynamic lens. By this I mean that I will always use the context, both current and historical, including family of origin, to inform the work and deepen my understanding of anyone I embark on a path of working in partnership with toward the general goals of reducing pain, increasing joy and broadening one's life choices.

I work with individuals who are experiencing psychological stress that is negatively impacting their lives. We work as a team to improve your quality of life. I welcome individuals who are interested in self improvement and awareness. I also welcome therapist and other first responders who are facing burn-out. Life is about team work!

I work collaboratively with clients to alleviate symptoms, change behavioral patterns and negative thinking, transform family-of-origin dynamics and improve relationships. For more than 20 years, I have helped clients with anxiety, depression, relationships, work stress/burnout, grief/loss, self-esteem, racial identity, chronic illness, postpartum, infertility and life/career transitions. I specialize in working with women at mid-life, new mothers and women in transition. I provide a supportive environment where clients learn to be present with their experience and explore emotions and thoughts with acceptance and non-judgment.

I am interested in seeing anyone who needs help with major life transitions or who is in the midst of a life crisis. I also encourage people who are not in crisis but interested in improving the quality of their life and to enhance their overall well being. Besides being in private practice I have also worked in inpatient and outpatient psychiatric settings. I believe in using an eclectic approach, with a multitude of modalities, to help people, in a safe setting, clarify their issues, gain greater insight and assist them in finding their own solutions and coping skills. Most of my clients report feeling better in a short time.

Is this a critical time or are you feeling stuck? At various times in our lives we reach a crossroad. Changes in your relationships, your work, your finances or about planning your future can cause anxiety and stress. I have successfully worked with people during these transitions. In treatment, I follow a holistic approach using various modalities such as psychodynamic psychotherapy, cognitive behavioral techniques, and coaching. We will identify your road blocks by exploring your worries and your fears, providing you with coping skills to achieve the life you want.

"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty." (Maya Angelou) I understand that as we experience life we will inevitably encounter obstacles and stressors that challenge us to change. I also believe these moments present opportunities for transformation. I recognize that life transitions and personal experiences can sometimes be overwhelming, however they can also be valuable seasons with the potential to generate "peak and valley" experiences that can alter our life course.

I support families, couples, and individuals. Whatever the problem, challenge, trauma or pain, the power to change exists within you and your family. I believe that an effective therapist's job is to support a "shift," not to create it for you. Together, we can make progress toward your goals and desires. I am also trained and certified in hypnotherapy.

Some of the questions my clients often grapple with in therapy include: What has served me in the past that no longer serves me? Which choices help me open to experience rather than withdraw? How can I rely on my strengths to overcome obstacles? How do I grow from connections and disconnections in my relationships? I am primarily guided by the unique qualities and needs of each person or couple, and work collaboratively towards their desired outcomes. When appropriate, I provide suggestions for behavioral practices between sessions, in order to bridge what we do in therapy to your everyday life.

I work mostly with relationship and sexual problems; mood disorders; and work problems. People's needs in psychotherapy differ. Some people need a safe place to explore their inner life. Others need direct advice. Most people need both and I try to provide both. People do well when they understand their current problems in relation to both their personality and the arc of their life - past, present, and where they can head. It also helps to understand the roles we take in our lives, wanted or unwanted, consciously and unconsciously, in response to social dynamics of race, gender and sexual preferences.

I am here to help you make better choices. Healing is now! You have probably done your best to pull yourself out of sadness and fear but still feel stuck. Perhaps you find yourself going round and round in hurtful patterns in your relationships and still feel unseen. Maybe your creative path has reached an impasse. I am here to see you and hear you. I am committed to helping you find joy, passion, love and deep respect with your loved ones. The therapy relationship is sacred.

Life can be very difficult and relationships can be the source of much joy, but also of much pain. Talking about your problems with a non-judgmental, understanding, caring, and well-trained professional can help with life's questions, pain, and problems. I enjoy using a collaborative approach to help people find their own meanings. I specialize in working with young adults facing life's transitions and the accompanying feelings, fears, and decisions. I will work with you to process challenges with relationships and work through feelings of fear, uncertainty, and loneliness.

You feel frustrated that your old patterns keep repeating in new form. People tell you to love yourself first, but you have no idea how to get there. Maybe you have said or done things you are not proud of and can't let go of the feeling that you are "damaged" or "not good enough". You can see your past experiences with new perspective but can't shake the torment. You aren't sleeping well, eating well, or showing up as your best self much of the time.

If you struggle with stress and anxiety or have difficulty coping with the sometimes problematic or troubling situations in life, please know that these experiences are not necessary...What if, when you awake tomorrow morning, you could begin to live a stress and anxiety free life? It's your choice, and I can show you how. If you have a personal history of trauma and abuse, you CAN overcome it. Your personal life and relationships can...and will improve, as you find your true happiness. Why wait? You can begin to change your future NOW? Call to find out how.

Wether you struggle to restore perspective, calm and balance in your life, attempt to heal trauma, depression and anxiety, or seek to discover and pursue greater potential and purpose, I offer a safe, open, curious and non-judgemental place to do just that. Everything you think, feel, do and experience actually makes complete sense - we simply may need some time to understand and appreciate why it does. This growing awareness allows for better design of a life with purposeful future and relief from the past, offering real, actual choice rather than the apparent choice in repetitive, automatic and unconscious routines.

Are you feeling overwhelmed, powerless and defeated by your current life situation? Are you looking to create a new life filled with confidence, clarity and hope? I can help you. The deciding factor in successful psychotherapy is the quality of the therapist-patient relationship. Together we weave a nurturing, warm, healing connection with heartfelt empathy leaving you feeling strengthened and understood.

Scanning through this website trying to discern which therapist will be a good fit from a photograph and a blurb is tricky and also a sign of the times. Ideally less time is spent searching the web for answers and more can be spent with a person whose sole intention is to understand the complexities of your point of view, your experiences and facilitate you getting to where you want to go, while walking right along side you. Depression, anxiety, trauma, distorted relationship with food, difficulty being productive; these are all areas I feel confident I can help you with.

Career Counseling, Depression/Anxiety are primary specializations. I believe the client is his/her own best therapist and already possesses the necessary wisdom for healing to begin. I can facilitate this process by providing a safe, non-intrusive, supportive environment. I prefer to acknowledge, build and reinforce the client's strengths rather than focus on old negative beliefs. 25+ years experience.

I am an experienced and dedicated therapist and have been practicing psychotherapy for over 25 years. I specialize in working with individuals, adolescents, and couples - people struggling with depression, anxiety, relationship / communication issues, recovery issues, life transitions, women's issues, grief and loss, and recovery from trauma.