Life Coaching Therapists in Culver City, CA

As your therapist I help you identify and break down the barriers that are in the way of your happiness. I am here to work with you to find new ways around those barriers. I work with you to identify what does work, what's not working and what keeps you from doing what works. I help you to discover new coping tools that you can take with you and use for new challenges that you face.

Now accepting new clients. I'm glad that you've taken the first step toward creating the healthy future that you want for yourself. Situations in life can cause us to feel stressed, and seeking therapy shouldn't be one of those stressors. With some much happening in our personal lives we don't often have the chance to "make space" for ourselves, let me help you. Whether you are struggling with saying "no", comparing yourself to others, feeling emotionally drained, feeling anxious, depressed, or struggling with past traumas, and/or work-place stress, you've come to the right place. I'm ready to take this journey of healing with you.

Asking someone for help can feel very uncomfortable and maybe even a bit scary. These feelings are very human. We are not meant to be alone and to do things alone and that is why healthy connections can raise our resilience. In therapy you need to feel safe and connected to your therapist for the healing to begin. Once you feel grounded in the therapeutic relationship, the exploration and learning will start.

I sought therapy to heal and break free of the trans-generational cycle of trauma. My passion is working with trauma survivors to help them heal and break the trans-generational cycles in their lives. I enjoy working with Bipoc, queer, and neuro-divergent individuals. My specialities are racial trauma, identity (sexual, personal, and cultural), sex therapy, relationships, and life transitions. I want to help you communicate more effectively, become more vulnerable, gain a better understanding of who you are, increase your self compassion, let go of fear, decrease your anxiety, and embrace your strength and power.

Life can be isolating when it's just you vs. your struggles. As YOUR therapist, I help you transform your pain into personal power when your anxiety or depression takes over at the worst possible moments. It's confusing wrestling with day-to-day anger, pain & loss. This period of time can feel overwhelming & crippling. It may affect your relationships with family, friends colleagues & yourself. As Alder says, “courage does not happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life .” How do you courageously face the difficult questions & reclaim your strength?

Have you ever felt you were having problems feeling happy with your life and maintaining satisfying relationships with those closest to you? The reason is often hidden in adverse childhood experiences and insecure attachment styles during our formative years. I work with couples and individuals to help improve intimate relationships that are at the core of maintaining one's healthy outlook at life . Even relationships that may end in separation can be resolved without acrimony and to the benefit of both parties since to better understand oneself and one's intimate relationships is the key to satisfying and productive living.

Continued growth and wellness are issues central to quality living and happiness. Furthermore, potential actualization and wellness, to a large degree, are functions of the individual's ability to effectively deal with stress and stressors. These are the areas of human development training that Dr. Johnson has been involved with for many years. He is fully committed to supporting you to not only facilitate your healing but to help you create happiness in your life .

At LA Peace of Mind Counseling Services, we guide people to light and empower themselves to heal. We help people who seek trust and freedom to be expressive, address life challenges, and barriers that interfere with growth and achieving life 's goals.

Is your life in balance? Many years of experience have taught me that the combination of psychological insight and behavioral change are necessary to make a difference in the two most important areas of life : relationships and work. Without change we "understand" but repeat the same self-defeating behaviors over and over. Family and friends can give great support but a psychotherapist is trained, neutral and can say things to you which are hard to hear from others and help you explore aspects of your life which are uncomfortable for you.

There’s a lot going on in the world and sometimes it’s hard to emotionally, mentally, and physically show up. You might be stressed out, anxious, depressed, or just overall exhausted. It could be because of friends, family, work, or overall life that makes you feel like you’re stuck. It is impacting your confidence, your self-esteem, and you might not know where it is coming from or what to do. It could be due to some past experiences that you’ve never fully addressed. Let’s talk, I’m here to help.

I believe everyone can obtain mental stability and peak performance even during life transitions and crisis situations. At One Neuro our clinicians provide therapy, tailored evaluations, mindfulness, and neurofeedback, treatment for children and adults who experience low achievement, attentional challenges, learning difficulties, and developmental disorders. We also work with individuals who have complex medical conditions (e.g., tics, concussion, migraines, epilepsy, chronic pain, sleep difficulty, cancer, TBI, genetic conditions) that may be impacting their adaptive functioning.

Whether you are going through a difficult life transition, feeling stressors or unhappy in your personal life , I am here to help support you. My hope is to help individuals find the strength from within. I work with individuals to help them increase their coping skills with everyday stressors and challenges. I enjoy working primarily with young adults and couples. I also have extensive experience working in the field of maternal mental health and I'm passionate about working with mothers navigating their new role into motherhood.

As a strengths-based therapist, I am here as a warm and compassionate partner to walk alongside you through some of life 's most difficult challenges. I offer a safe, non-judgmental space to explore, process, and cope with past pain, present fears, and future uncertainties. I provide empathy, insight, and a fresh perspective, as we sort through the muck of life together, and you discover your own inner strength and power. You experience healing hope. I'm highly intuitive, coupled with an open heart, and experience working with a range of emotional issues to help guide you toward leading the fulfilling life you desire.

Are you satisfied with your life choices? Do you dread Mondays and hate going to work? Is perfectionism draining your creativity? Do you struggle with learning new tasks, feel shame, and then attempt to hide your difficulties? Have you been wondering what other possibilities are out there, yet you feel stuck and unable to move forward?

In my work with clients, I create a safe and nurturing environment for you to find your way back to a sense of wholeness and fulfillment in life . It's not about fixing what's broken or changing your identity but helping you remember what it's like to feel in balance and connected and supporting you in letting go of what's blocking you from finding that core, creative and joyful self within. My specialities for treatment include: addiction, trauma, grief processing, anxiety, OCD, eating disorders, stress management and codependency.

It is a genuine honor and privilege to journey alongside you as we discover and unblock whatever is preventing you from living a stable, healthy life . If you are struggling with trauma, anxiety, depression, relationship issues, stressful family dynamics or challenges with parenting, I am here for you. Employing a humanistic, evidence-based, and creative approach to mental health treatment, I will work with you to build inner strength, resiliency, and healthier relationships. We may do sessions out in nature or virtually from the comfort of your home.

BRINK OF BREAKUP OR DIVORCE; INFIDELITY; PARTNER BETRAYAL; DECEPTION, LIES, SECRECY; NARCISSIST TRAITS; CODEPENDENCY; TOXIC LOVE ATTACHMENT: Can you bounce back and heal from partner infidelity or betrayal? Can you feel better and rebuild trust again? Can your relationship or marriage become stronger and more connected after the devastating discovery of infidelity and betrayal? ABSOLUTELY! Majority of relationships not only survive infidelity, but many relationships & marriages can become stronger and more intimate after undergoing infidelity couples counseling/ coaching process with a competent couples therapist/counselor/coach.

I provide therapy for adolescents and adults seeking help with issues including parenting, divorce, stress, anxiety, depression, relationships, communication, suicidal thoughts, self-harm, grief, life -changing events, and others. My approach to therapy is to provide a safe, non-judgmental space where you can identify and explore the underlying beliefs driving your behaviors, shaping your habits, and impacting your relationships. Working together using therapeutic approaches such as mindfulness, CBT, narrative therapy, DBT, etc., you will learn to better manage emotions and behaviors, allowing you to meet your own personal goals.