Female Therapists in Culver City, CA

Would you like to let go of concerns about your weight and body image? Is emotional eating one of your primary coping mechanisms? Many women , across the life span, struggle with issues around food, their bodies, and self confidence. Stress, all-or-nothing thinking, and perfectionism, among other issues, can all get in the way of living more fully. I work holistically with women , as I believe that all aspects of our lives, from sleep and nutrition to relationships or past trauma, are integrally related. We will work together to develop the insight, skills, and tools you'll need to achieve your goals.

Are you a multicultural couple wanting to set boundaries, discuss power and privilege, and improve communication; a Black woman professional overwhelmed by stress and trauma; a young adult desiring to develop your racial identity? I look forward to joining you on the path towards greater understanding and acceptance. My mental health and wellness approach centers on compassionate collaboration and direct truth-telling, and much of our work will challenge traditional ways of existing and relating. I value empathy, justice, and racial equity and believe in owning the impact of our words and actions rather than our intentions.

Hello! I provide support to women , young adults, mothers (of all ages and stages), parents, families, and kiddos. In my work with adults I utilize a strengths based approach, first identifying the strengths and superpowers (maybe unrecognized or forgotten) that you already possess. We will work together to connect you to your intuitive voice and build a deeper connection to yourself. I am warm, caring, straightforward and would love to collaborate with you to create positive change in your life.

I help clients come to terms with their past, heal, grow, get unstuck, and move forward. You may be feeling stressed, overwhelmed, lonely, hopeless, lost, or just "stuck." Still, I know that you can overcome your struggles and begin to live your best life. I help women of all ages and life stages rise up to meet life's many challenges. I help clients overcome their struggles with anxiety, depression, chronic stress, feelings of overwhelm, relationship issues, work challenges, and difficulties staying focused and making important decisions. I'm an active, engaging therapist with a supportive and collaborative approach.

Are you feeling stuck? People come to me for a lot of different reasons but usually they describe feeling stuck in some way despite their best efforts to shift things. Maybe you are in a crisis or dealing with a transition, maybe your relationships are complex and dissatisfying. Whatever your reason for reaching out, I work to create a non-judgmental environment so that whatever parts of your story need attention can be effectively explored in ways that are powerful and meaningful to you.

Do you desire caring, respectful, cooperative relationships without losing yourself in the process? Every individual deserves meaningful relationships that do not compromise her/his principles, values, or beliefs. As a Licensed Clinical Social Worker with 30 plus years of experience working with individuals, couples, parents, and families, I assist clients to realize and increase their full potential while decreasing negative thinking that may block this process.

You may be seeking therapy for many reasons, and it can be overwhelming to begin the process of therapy. As your therapist, I will engage you in becoming comfortable with exploring your inner self. My work with you is aimed at increasing your awareness of processes that lead to suffering and ultimately increasing your enjoyment and satisfaction in life. We will explore what is working for you and where you get stuck, how you relate to others and yourself, and your coping mechanisms, which all affect how you're feeling on a daily basis. Learning to understand and flow with your emotions will probably be a focus in our work together.

Are you feeling stuck? Are you questioning retirement, looking for a "third act" in your life? Is your relationship stagnant or in crisis? Have you ended one addiction, only to have another pop up? Are you the adult child of a narcissist and having issues with relationships and career?Are you a partner or parent of an addict or person in recovery?Are you ready for change?

I believe everyone can obtain mental stability and peak performance even during life transitions and crisis situations. At One Neuro our clinicians provide therapy, tailored evaluations, mindfulness, and neurofeedback, treatment for children and adults who experience low achievement, attentional challenges, learning difficulties, and developmental disorders. We also work with individuals who have complex medical conditions (e.g., tics, concussion, migraines, epilepsy, chronic pain, sleep difficulty, cancer, TBI, genetic conditions) that may be impacting their adaptive functioning.

Life is full of joy and pain. And now may be a time in your life when pain is felt more strongly; the pain from worry, hurt, loss, failure, disconnection, or unfulfillment. We all have a deep yearning to understand ourselves and be understood, especially during those time. I would love to walk alongside you in this journey as you make sense of your pain and regain your joy.

Therapy for Teens and Adults- Another year is coming to an end and you can’t help but feel disappointed. Did you spend another year giving more to others instead of making time for yourself? Sure, you’ve made progress, but you are still unhappy. Looking back with regret is nothing new, and you’ve started to realize that you might be the one holding yourself back. How much longer will you wait for the life you want to be living? Change starts with accountability. In therapy you show up for you. It is a process of stepping out of the patterns you are tired of repeating and transform yourself and your life once and for all.

Self-care! Ha! Sounds lovely in theory but it’s not happening in the real world. I work with teens, young professionals, and parents who are high achieving perfectionists - folks who are expected to get it done...and done well. On the outside, you are driven, motivated, and happy but on the inside your loud inner critic has you never feeling “good enough.” You know this inner critic - the one that compares yourself to others, is stressed all the time, terrified of failing, and afraid to disappoint others. Yet, you want to stop overthinking, overworking, and most importantly you want to stop being so mean to yourself.

I think therapeutic relationships work best when there is a foundation of emotional safety and a balance of active engagement and moments to rest and take in. As a therapist I find that so often our earliest relationships teach us what we can or cannot seek help for, what is okay or not okay to feel, and how we can or cannot depend on others. These experiences leave an invisible imprint on our lives that can play out indirectly, leaving their origins obscured. One of the ways insight is helpful is that it makes us aware of this imprint, allowing us to have agency in moments where we might otherwise behave in old, unhelpful ways.

Welcome, I know it takes a lot of strength to begin your journey towards healing; people need one another through both good and challenging times. I provide a number of specialized therapeutic services to those dealing with a variety of life challenges. I work with many individuals from all walks of life and work with a variety of presentations including trauma, depression, anxiety, mood disorders, identity conflicts, grief and loss, phase of life concerns, etc. Our goal together will be to increase insight, quality of life, navigate future uncertainties and recover from past experiences."

A life transition experience can be positive or negative, planned or unexpected. Some transitions happen without warning, and they may be quite dramatic, as in cases of accidents, death, divorce, job loss, or serious illness. Other life transitions come from positive experiences such as getting married, going away to college, starting a new job, moving to a new city. Even though events like these are usually planned and anticipated, they can be just as life-altering as the unexpected events. Whether positive or negative, life transitions cause us to leave behind the familiar and force us to adjust to new ways of living.

I am a Licensed Clinical Social Worker and Psychotherapist who works with adolescents, adults, parents and families. I provide a compassionate, respectful, and nonjudgemental environment in which to explore your unique needs and wants. I understand the courage it takes to go to someone for help and I honor the process of therapy.

I am clinician who believes that real, lasting change is possible with time, effort and commitment. I have extensive experience working with a variety of emotional and behavioral challenges, as well as a myriad of mental health diagnoses. I believe that although growth is often painful, it is worth the pursuit. I look forward to walking with you to reach your goals and participating in your journey to wellness.