Cognitive Behavioral (CBT) Therapists in Crescent City, CA
See all therapists in Crescent CityWaitlist for new clients
Costa Clinical Psychology, LLC
Psychologist, PsyD
Verified
Verified
Welcome and thanks for exploring my profile. As of July 5th, 2022 I will be doing telehealth only. I am a
Cognitive
Behavior Therapist that encourages you to think about what you are thinking about. Our thoughts can lead us down many paths, some we would prefer to change. Let's get together and talk about what thoughts are tripping you up and preventing you from reaching your personal goals. I work with adults, Veterans, and persons receiving Medicare. We also have one additional clinician you can choose from that works with children and families.
Keith Bryant Rigby
Clinical Social Work/Therapist, LCSW
Verified
Verified
I provide Adult Supportive, Strengths based counseling for coping with daily life adjustment issues and trauma focused therapy (EMDR) for sexual assault, PTSD, and early childhood trauma and related issues. I also treat depression, and anxiety.I have worked the past 5 years locally up and down river and I'm familiar with local culture.
Dr. Peter Brown
Psychologist, PsyD, MBA
Verified
2 Endorsed
Verified
2 Endorsed
I offer a range of private services from coaching and consultation to psychotherapy and psychoanalysis. Contact me today to discuss your particular situation, whether in person, by phone, or online. I look forward to hearing about your unique needs. Also be sure to visit my website at https://www.drpabrown.com.
Bernadette Marie Johnson
Marriage & Family Therapist, LMFT
Verified
Verified
Not Just Talk. I use research-based methods from the Gottman Institute, one of the only couple's therapy programs that is scientifically proven to really work. I am passionate about working with couples by evaluating their strengths and challenges, and teaching them how to begin using simple but effective tools to reduce conflict and revive feelings of love and acceptance that may have faded in the hassles of everyday life. I believe that happily ever after doesn't have to be a myth and that couples can overcome the most daunting problems, with the willingness to try and the right person to guide them.
Not accepting new clients
Redwood Psychological
Psychologist, Jeff Kelly, PsyD
Verified
Verified
If you are wanting to overcome anxiety, depression, or marital discord. I am able and willing to assist you.
Tanicia Trotter
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hi there, I’m Tanicia! Whether you are experiencing anxiety, depression, relationship problems or going through one of life’s many transitions, I am here to listen and engage in meaningful conversations with you. We will start where you are today and focus on getting you where you want to be. You have the power to take the next the next step to elevate and expand your life. Don’t waste your power.
Waitlist for new clients
K. Kate Estikta
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
We are all differently-abled and have our own challenges in life. Whether you are experiencing painful relationships, stress, crisis, life changes or just want more out of life, counseling can help. Covid-19 created a lot of changes for everyone and I am here as a support. I believe in a holistic approach that is centered around where you want to begin. I'm here to join you in making a plan for success. I provide a supportive therapeutic relationship and competency-based psychotherapy. I have been working in social work since 1993 and am skilled in various methods so that counseling can be interactive, engaging, and reflective.
Andrea R. Del Grande
Licensed Professional Counselor, MA, LPC
Verified
Verified
Let's face it, life can be hard. Sometimes, so hard we don't know what to do or where to turn. Well, I believe that's where I come in. I've been helping people claw their way back to the top for decades. It is an interesting gift I have. I don't spend our time together psychoanalyzing you. Rather, I help people find realistic solutions and skills to transcend whatever barriers are blocking them. So, take a deep breath and give me a call.
Online Therapists
Marnie Lucas
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I pull on a variety of techniques and approaches tailored to fit the specific needs of the individual, couple or family, including psychodynamic, developmental and attachment theories,
cognitive
-behavioral, interpersonal neurobiology, voice dialogue, DBT, mindfulness, meditation, and compassionate/non-violent communication.
Valuing the therapeutic relationship as primary, I enjoy working with clients at deep structural levels to promote insight into, and integration of their inter/intrapersonal relationship dynamics. This is a process that has, at its core, the goal of engendering ever more conscious, authentic and compassionate ways of relating to the self, others and the world in ways that facilitate genuine healing and intimacy.
Cory B Henning
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
He utilizes Psychodynamic and Insight oriented therapies, Dialectical Behavioral Therapy,
Cognitive
Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Cory is dedicated to providing client-centered services and to considers how racism, sexism, ableism and the many cultural and environmental factors impact those he works with. Cory has worked closely with transitional-aged youth with anxiety, depression, trauma, substance use, and psychosis. Cory’s specialty and passion is in working with LGBTQIA2S+ communities, the poly/kink community, those with Borderline Personality Disorder and survivors of sexual abuse, particularly male survivors.
Liz Taulbee
Clinical Social Work/Therapist, LCSW
Verified
Verified
Using
Cognitive
Behavioral Therapy, I’ve worked with clients to uncover and challenge thinking patterns and change behaviors that were creating suffering in their lives.
Navigating life’s challenges alone can feel overwhelming and intimidating. I’ll hold space for you to express your fears and vulnerabilities in a supportive, non-judgmental space. Together we can create a respectful, trusting therapeutic relationship that will be the foundation for your healing process here. We will delve into what issues you’re experiencing and generate goals and solutions together based on your needs and strengths.
Bryce McDavitt
Psychologist, PhD
Verified
2 Endorsed
Verified
2 Endorsed
I use emotion-focused and
cognitive
methods, dream work, and attention to your unconscious to help you develop the "mental muscle" to stop avoiding yourself, in a warm and active manner that builds on your strengths.
With over twenty years experience in LGBTQ counseling, research, and teaching, I have a deep understanding of our community. Among LGBTQ individuals anxiety and depression may involve feelings of emptiness, relationship problems, interpersonal sensitivity, or addictions. The roots of these struggles can vary, but it helps to have a therapist who grasps the alienating impact of growing up in a world that disavows the core of who we are. I will help you address these issues, and others, through a deeper approach that can feel energizing, challenging, and even liberating.
Maryjo K Stepp
Marriage & Family Therapist, MA, MFT
Verified
Verified
My work is based in Family Systems,
Cognitive
Behavioral Therapy and EMDR.
I work collaboratively with my clients to use their strengths to develop positive change in couple and family interactions, and in individuals' personal, social, educational, and employment lives. My work blends stress management, mindfulness, guided imagery, communication skills, anger management, family counseling, parenting skills, and trauma work. I have experience with learning disabilities, ADD/ADHD, medical stress and chronic pain, ACA/codependency, PTSD, and Panic DO. My work is neurologically based, client centered, and solution focused.
Jake Snyder
Marriage & Family Therapist, LMFT
Verified
Verified
Hi there, I'm Jake, a Licensed Marriage and Family Therapist. I have 7 years of comprehensive experience working with at-risk children, young adults, and families, as well as extensive experience treating a wide range of mental health diagnoses including depression, anxiety, bipolar disorder, trauma disorders, and personality disorders in the context of both individual treatment and family systems. I cater my approach to your needs and may use psychoanalysis and psychodynamics, dialectical and
cognitive
behavioral therapy, or other useful modalities. I am looking forward to meeting you and witnessing your journey toward healing.
Sydney Haynes
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a licensed clinical social worker in California. I use an eclectic approach drawing from various evidence based practices such as motivational interviewing,
cognitive
behavioral therapy and dialectical behavior therapy. I view therapy a a collaborative process that requires honesty and caring without judgement, I work to cooperatively assist my clients to individualize their goals and treatment. Through my work I am committed to helping people overcome addictions, depression, anxiety and other stressful life situations.
George J Moore
Clinical Social Work/Therapist, LCSW
Verified
10 Endorsed
Verified
10 Endorsed
Using techniques like
cognitive
therapy, you’ll learn mindfulness, emotional regulation, and dialogue skills that you can use immediately.
Another long stressful day at work, and now you’re driving home. This should be when you can finally relax, but the truth is, you’re already getting tense. You know that the moment you walk in the door, you’ll be bombarded with a long list of responsibilities. Make dinner, walk the dog, do the laundry – and no matter how much you do, it never seems like enough. You don’t know why she’s so unhappy. There was a time when your relationship was filled with warmth and understanding. Now, every interaction seems to lead to conflict. And you’re worried that if something doesn’t change soon, it may be too late to fix. You need help.
Lori Richeson
Marriage & Family Therapist, MA, MFT
Verified
Verified
I utilize
Cognitive
Behavioral methods, and Communication model.
I have been working with people for 30 years and look forward to helping clients create healthy relationships with me, themselves and with those in their lives. I enjoy working with individuals from all racial and cultural backgrounds who are motivated to make changes in their lives; to reduce painful reactions; and increase their understanding of what makes them feel happy, strong and self assured. I encourage clients to do homework assignments in between therapy sessions, in an effort to help clients take ownership of their process, and learn coping skills that will last beyond treatment.
Waitlist for new clients
Susie P Cha
Clinical Social Work/Therapist, LCSW
Verified
Verified
In therapy, I often utilize a variety of practices depending on your needs including:
Cognitive
Behavioral Therapy, Acceptance and Commitment Therapist, Psychodynamic Approach, and Mindfulness.
Nyob Zoo! (pronounced “nyō.zo̊ng” or “gnaw schong”) “Nyob zoo” is “hello” in Hmong (an Asian ethnic group). I am a first generation Asian-American and born and raised in rural Northern California. I understand the unique barriers and stigma of seeking professional help. I help individuals with various types of anxiety, depression, family dynamics, relationship concerns, identity development, career development and more.
Eva York
Pre-Licensed Professional, Eva York, MSW, ASW, PPSC_SW
Verified
Verified
Would you like support and guidance for your journey in healing and gain deeper understanding and connections with yourself and others? I specialize in working with people who are experiencing stress, anxiety and depression. I offer a wide variety of transformational tools and therapeutic orientations for your journey towards healing. The modalities that inform my Therapy practice include
Cognitive
Behavioral Techniques, Mindfulness Work and Expressions through art. I draw from recent studies in
cognitive
neuroscience and brain development.
Tom Johnson
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I utilize
cognitive
behavioral therapy, psychodynamic, Internal Family Systems, mindfulness, and forgiveness approaches, depending on your situation.
Do you find that you are trying to create the life that you can envision, but you get stuck, or feel like you don’t deserve to follow your vision? Sometimes we can use some help -- with tools to honor your Authentic Self, to work with your fears, to find your joy and move forward. I provide non-judgmental guidance that draws upon your natural creativity, compassion and clarity. I respect who you are now, and collaborate with you, honoring your innate strengths and skills. We work to heal old wounds, increase awareness and empower you to consciously create a life that resonates with you.
See more therapy options for Crescent City
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.