Medicare Therapists in Cotati, CA

I have been licensed as a Psychologist (PhD-Doctor) since 2001. I received my Master's Degree in Psychology in December of 1988 and thus have 30 years of experience as a psychotherapist. In 2018, I published my first AudioBook, "Meditative Visualization; How 2 Minutes a Day Can Change Your Life," available via Amazon.com, iTunes.com, CDBaby.com, and more. I began meditating in 1998 & teaching Meditation +/-2004. My clients have asked me for years to publish my techniques on stress management, creating dynamically balanced lifestyles, problem-solving, goal setting, & creating internal resilience in our ever-changing world.

I am a licensed psychologist with over 30 years of experience providing psychotherapy and consultation. I can be helpful if you are experiencing a long-standing problem or facing an acute crisis. My patients have told me that my style is interactive and supportive. They report that our work together has been helpful in "loosening the grip" of troublesome life patterns or conflicts. I have experience working with a broad range of psychological problems, but I have particular interest and expertise working with 1) adults with anxiety and depression, 2) stress, 3) difficulties in relationships.

There is nothing quite like emotional pain. We carry it with us everywhere. It messes up our life. Sometimes it makes us want to hide from other people; sometimes from ourselves. Sometimes we turn to various escapes to quiet that insistent feeling in our bodies. We look to one solution after another until we learn to mistrust every solution. And we are right. There is no one-size-fits-all answer. In fact, there isn't even a one-size-fits-all question. You are unique, and only you have the answer. My role is to help you find it.