Therapists in Cotati, CA

Dr. Lacey Lynn Palmer
Marriage & Family Therapist, PhD, LMFT, CDS
Cotati, CA 94931
Waitlist for new clients
Welcome! In 2023 I completed my PhD in Psychology, Public Policy, and Law, meaning I have a more in-depth understanding of the intersection between the mental health and criminal justice systems - this does not make me a clinical psychologist. My primary therapeutic modality is Dialectical Behavior Therapy, which has been empirically proven to help individuals struggling with self-harm, suicidal ideation, intense mood fluctuations, unstable relationships, poor emotion regulation capabilities, and frequent impulsive & risk-taking behaviors.
Welcome! In 2023 I completed my PhD in Psychology, Public Policy, and Law, meaning I have a more in-depth understanding of the intersection between the mental health and criminal justice systems - this does not make me a clinical psychologist. My primary therapeutic modality is Dialectical Behavior Therapy, which has been empirically proven to help individuals struggling with self-harm, suicidal ideation, intense mood fluctuations, unstable relationships, poor emotion regulation capabilities, and frequent impulsive & risk-taking behaviors.

I offer a healing-centered approach for individual therapy clients, with the client ultimately serving as the author of their own healing. I bring an eclectic and soul-informed approach to this kind of work, encouraging an unveiling of personal creativity, imagination, and ongoing encounter with the Sacred.
I offer a healing-centered approach for individual therapy clients, with the client ultimately serving as the author of their own healing. I bring an eclectic and soul-informed approach to this kind of work, encouraging an unveiling of personal creativity, imagination, and ongoing encounter with the Sacred.

Do you feel you are not living authentically? Do you want to find your true self so that you can be fully present in your life and meet your goals and dreams? You will learn how to connect with yourself by learning creative ways for expression, removing obstacles, facing your fears, grieving, and ultimately finding your voice. My compassionate, direct, and humorous approach will help you feel safe as well as embraced and supported.
Do you feel you are not living authentically? Do you want to find your true self so that you can be fully present in your life and meet your goals and dreams? You will learn how to connect with yourself by learning creative ways for expression, removing obstacles, facing your fears, grieving, and ultimately finding your voice. My compassionate, direct, and humorous approach will help you feel safe as well as embraced and supported.

For more than 30 years I have worked with children, teens and adults dealing with grief and loss. We focus on your objectives, values and goals as you move from pain to new possibilities. Everyone has strengths on which to build, the capacity to grow, heal and choose the life they long for in their own way. Your personal experience will be listened to and deeply respected. Through my rich background in counseling, education and the arts I am able to offer practical tools to help you connect with your unique gifts, deepen your sense of self-worth and support you in creating happy, fulfilling relationships in your world.
For more than 30 years I have worked with children, teens and adults dealing with grief and loss. We focus on your objectives, values and goals as you move from pain to new possibilities. Everyone has strengths on which to build, the capacity to grow, heal and choose the life they long for in their own way. Your personal experience will be listened to and deeply respected. Through my rich background in counseling, education and the arts I am able to offer practical tools to help you connect with your unique gifts, deepen your sense of self-worth and support you in creating happy, fulfilling relationships in your world.

My name is Ponder and I hold a PhD in clinical psychology from the California School of Professional Psychology at Alliant University. As an adult child of a radical New Age religious group, I have both personal and clinical experience working with survivors of religious cults and spiritual abuse. My approach to therapy is grounded in a combination of Dialectical Behavior Therapy (DBT) and Internal Family Systems. I am currently training in Ketamine-assisted psychotherapy and Collaborative & Proactive Solutions, an evidence-based and trauma-informed model of care for youth and families struggling with behavioral issues.
My name is Ponder and I hold a PhD in clinical psychology from the California School of Professional Psychology at Alliant University. As an adult child of a radical New Age religious group, I have both personal and clinical experience working with survivors of religious cults and spiritual abuse. My approach to therapy is grounded in a combination of Dialectical Behavior Therapy (DBT) and Internal Family Systems. I am currently training in Ketamine-assisted psychotherapy and Collaborative & Proactive Solutions, an evidence-based and trauma-informed model of care for youth and families struggling with behavioral issues.

I seek to partner with individuals who have been impacted by the stressors brought on by these uncertainties. Whether you are dealing with stress related mental health challenges, acute psychiatric disorder, just want to vent, or feel heard and listened to. I am here to help.
I seek to partner with individuals who have been impacted by the stressors brought on by these uncertainties. Whether you are dealing with stress related mental health challenges, acute psychiatric disorder, just want to vent, or feel heard and listened to. I am here to help.

I specialize in high conflict divorce and anything divorce related. Whether you are needing co-parent counseling or therapy for your children, I can help. I also provide reunification counseling for children and parents that have been estranged for on reason or another. Parent Coordination (Special Master) is another specialty of mine.
I specialize in high conflict divorce and anything divorce related. Whether you are needing co-parent counseling or therapy for your children, I can help. I also provide reunification counseling for children and parents that have been estranged for on reason or another. Parent Coordination (Special Master) is another specialty of mine.

As a clinical social worker who has been engaged in the social service field for the past 7 years I am committed to meeting patients where they are and maintaining a balance between the consideration of internal processes as well as external stressors and influences from environment. I love connecting with patients and I am relational in my work, prioritizing the building of safety and trust, first and foremost. I have worked with patients ranging in age from pre-teen to elderly and have assisted them in navigating depression, anxiety, PTSD, bipolar and schizophrenia along with other presentations.
As a clinical social worker who has been engaged in the social service field for the past 7 years I am committed to meeting patients where they are and maintaining a balance between the consideration of internal processes as well as external stressors and influences from environment. I love connecting with patients and I am relational in my work, prioritizing the building of safety and trust, first and foremost. I have worked with patients ranging in age from pre-teen to elderly and have assisted them in navigating depression, anxiety, PTSD, bipolar and schizophrenia along with other presentations.

I have completed the MAPS-endorsed program to become a certified Psychedelic-Assisted Therapy Provider (PATP) that prepared me for clinically guiding clients through Ketamine-assisted psychotherapy (KAP) and providing integration post-KAP infusion, which is offered on-site at Windows Health Clinic, along with training towards the anticipated medical release of psilocybin and MDMA. I am also beginning EMDR training in May to June 2024, which has been shown to be helpful for reprocessing trauma memories.
I have completed the MAPS-endorsed program to become a certified Psychedelic-Assisted Therapy Provider (PATP) that prepared me for clinically guiding clients through Ketamine-assisted psychotherapy (KAP) and providing integration post-KAP infusion, which is offered on-site at Windows Health Clinic, along with training towards the anticipated medical release of psilocybin and MDMA. I am also beginning EMDR training in May to June 2024, which has been shown to be helpful for reprocessing trauma memories.

Alexis has supported clients from different cultures and ethnicities through anxiety, depression, ADHD, stress and burnout, chronic pain, trauma and PTSD, abuse, relational stressors, communication obstacles, mood swings, developmental disabilities, and more. In goal setting with clients, she explores what is going positively, and then what clients would like to change through shifts toward responsibility, actionable tools, and emotional processing, while maintaining a compassionate lens of the self. Alexis is looking forward to connecting with you to start your journey towards healing and wholeness.
Alexis has supported clients from different cultures and ethnicities through anxiety, depression, ADHD, stress and burnout, chronic pain, trauma and PTSD, abuse, relational stressors, communication obstacles, mood swings, developmental disabilities, and more. In goal setting with clients, she explores what is going positively, and then what clients would like to change through shifts toward responsibility, actionable tools, and emotional processing, while maintaining a compassionate lens of the self. Alexis is looking forward to connecting with you to start your journey towards healing and wholeness.

Psychotherapy aims to equip us with tools for the difficulties of life. Anxiety, depression, stress, addiction, identity issues, and evidence of abuse may place demands on our ability to cope, and a trained professional is here to help. Couples therapy can create lasting positive change for couples encountering communication or intimacy roadblocks. It helps to identify patterns, triggers, and blindspots, and then provides approaches to help you feel understood and respected.
Psychotherapy aims to equip us with tools for the difficulties of life. Anxiety, depression, stress, addiction, identity issues, and evidence of abuse may place demands on our ability to cope, and a trained professional is here to help. Couples therapy can create lasting positive change for couples encountering communication or intimacy roadblocks. It helps to identify patterns, triggers, and blindspots, and then provides approaches to help you feel understood and respected.

Are you stuck in a cycle of tension, resentment and distrust with your business partner? Do you need help communicating effectively and moving past conflicts, leading to wasted time, money, and energy? Do you need to realign on vision, operations, or strategy? And ensure the survival of your personal and working relationships. As a therapist specializing in working with business partners and co-founders, I understand how these issues can impact your business and your life. Whether you're facing constant criticism, broken agreements, or disagreements about direction, I can help you both find solutions to collaborate and succeed.
Are you stuck in a cycle of tension, resentment and distrust with your business partner? Do you need help communicating effectively and moving past conflicts, leading to wasted time, money, and energy? Do you need to realign on vision, operations, or strategy? And ensure the survival of your personal and working relationships. As a therapist specializing in working with business partners and co-founders, I understand how these issues can impact your business and your life. Whether you're facing constant criticism, broken agreements, or disagreements about direction, I can help you both find solutions to collaborate and succeed.

I have been licensed as a Psychologist (PhD/Doctor) since 2001. I received my Master's Degree in Psychology in December of 1988 & have over 30 years of experience as a psychotherapist. In 2018, I published my first AudioBook, "Meditative Visualization; How 2 Minutes a Day Can Change Your Life," available via Amazon, iTunes, CDBaby, and more. I began meditating in 1998 & teaching Meditation +/-2004. My clients have asked me for years to publish my techniques on stress management, creating dynamically balanced lifestyles, problem-solving, goal setting, & creating internal resilience in our ever-changing world.
I have been licensed as a Psychologist (PhD/Doctor) since 2001. I received my Master's Degree in Psychology in December of 1988 & have over 30 years of experience as a psychotherapist. In 2018, I published my first AudioBook, "Meditative Visualization; How 2 Minutes a Day Can Change Your Life," available via Amazon, iTunes, CDBaby, and more. I began meditating in 1998 & teaching Meditation +/-2004. My clients have asked me for years to publish my techniques on stress management, creating dynamically balanced lifestyles, problem-solving, goal setting, & creating internal resilience in our ever-changing world.

Service to others is my life mission. From active duty Marine Corps through thirteen years with the VA Vet Centers, I have worked with hundreds of individuals to address PTSD, depression and anxiety in many different presentations. Now with Windows Health Clinic, I strive to bring that attitude of service to all clients with whom I have the privilege of working.
I love to work with adults looking to make positive changes in their life and rediscover both their values and what brings them joy. I am trained in EMDR and Acceptance Commitment Therapy, and Motivational Interviewing to address the many complex situations life brings.
Service to others is my life mission. From active duty Marine Corps through thirteen years with the VA Vet Centers, I have worked with hundreds of individuals to address PTSD, depression and anxiety in many different presentations. Now with Windows Health Clinic, I strive to bring that attitude of service to all clients with whom I have the privilege of working.
I love to work with adults looking to make positive changes in their life and rediscover both their values and what brings them joy. I am trained in EMDR and Acceptance Commitment Therapy, and Motivational Interviewing to address the many complex situations life brings.

I work with high-functioning women of color – artists, athletes, visionaries – who seem to thrive outwardly but privately struggle with depression, isolation, and exhaustion from always “showing up” for others. Through culturally affirming therapy that blends DBT skill-building, CBT reframing, and motivational interviewing, I help clients feel seen by someone who understands, learn to be with their emotions instead of battling them, trust their inner voice, and redefine what resilience means.
I work with high-functioning women of color – artists, athletes, visionaries – who seem to thrive outwardly but privately struggle with depression, isolation, and exhaustion from always “showing up” for others. Through culturally affirming therapy that blends DBT skill-building, CBT reframing, and motivational interviewing, I help clients feel seen by someone who understands, learn to be with their emotions instead of battling them, trust their inner voice, and redefine what resilience means.

I provide individual and family therapy to children and adults looking to improve their relationships as well as freeing themselves from what has been holding them back. I work with people of all ages with emotional and behavioral dysregulation, trauma, ADHD, Autism, and Learning Differences. I provide individual therapy and family support to children, teens, and young adults and their families.
I provide individual and family therapy to children and adults looking to improve their relationships as well as freeing themselves from what has been holding them back. I work with people of all ages with emotional and behavioral dysregulation, trauma, ADHD, Autism, and Learning Differences. I provide individual therapy and family support to children, teens, and young adults and their families.

We all come with baggage. It makes us who we are and yet it can be so heavy. My idea of therapy's purpose is to help clients lighten their load. Everybody wants to make healthier choices, to find joy in life. How that is done is individual and to be discovered. I have interest in and respect for the differences in people's experience. I also have faith in each person's ability to find a path to wholeness. If you have experienced trauma, suffer from anxiety, depression, or other disturbances we can find the way to access your own inner healing power.
We all come with baggage. It makes us who we are and yet it can be so heavy. My idea of therapy's purpose is to help clients lighten their load. Everybody wants to make healthier choices, to find joy in life. How that is done is individual and to be discovered. I have interest in and respect for the differences in people's experience. I also have faith in each person's ability to find a path to wholeness. If you have experienced trauma, suffer from anxiety, depression, or other disturbances we can find the way to access your own inner healing power.

I am a licensed psychotherapist and former hospice grief counselor. I am founder of The Way Through - Grief and Loss Services, in Sebastopol, CA. I offer a multi-dimensional approach to clients facing grief and loss life situations. If you or someone you know is having difficulty with a divorce, separation, death or dying of loved one, or loss of life situation we can help you find The Way Through. Services include crisis intervention, biopsychosocial assessment, grief counseling, EMDR treatment, PTSD treatment, support groups and couples counseling. We also work with loss through drug and alcohol addiction and recovery, providing support and community resources.
I am a licensed psychotherapist and former hospice grief counselor. I am founder of The Way Through - Grief and Loss Services, in Sebastopol, CA. I offer a multi-dimensional approach to clients facing grief and loss life situations. If you or someone you know is having difficulty with a divorce, separation, death or dying of loved one, or loss of life situation we can help you find The Way Through. Services include crisis intervention, biopsychosocial assessment, grief counseling, EMDR treatment, PTSD treatment, support groups and couples counseling. We also work with loss through drug and alcohol addiction and recovery, providing support and community resources.

Are you struggling with school, work or relationships? Is it hard to communicate with family, friends or coworkers? Do you feel emotionally exhausted, overwhelmed or frustrated about everyday situations? All of this can have a major impact on your life: anxiety, depression and lack of self-care. I work with adolescents, adults and the military so that you feel heard, validated, and have the opportunity to learn new tools to help you thrive.
Are you struggling with school, work or relationships? Is it hard to communicate with family, friends or coworkers? Do you feel emotionally exhausted, overwhelmed or frustrated about everyday situations? All of this can have a major impact on your life: anxiety, depression and lack of self-care. I work with adolescents, adults and the military so that you feel heard, validated, and have the opportunity to learn new tools to help you thrive.

You've been doing your best to keep it all together-but deep down, you're exhausted. Maybe you've read the books, tried to stay positive, yet deep down, you still feel anxious, stuck, or disconnected from who you truly are. You might find yourself overwhelmed in relationships, unsure how to set boundaries, or struggling to trust your own voice. On the outside, you may look like you're managing, but inside, there's a sense that something's missing. You long for more clarity, more ease, and a deeper sense of connection-with yourself, others, and the world around you.
You've been doing your best to keep it all together-but deep down, you're exhausted. Maybe you've read the books, tried to stay positive, yet deep down, you still feel anxious, stuck, or disconnected from who you truly are. You might find yourself overwhelmed in relationships, unsure how to set boundaries, or struggling to trust your own voice. On the outside, you may look like you're managing, but inside, there's a sense that something's missing. You long for more clarity, more ease, and a deeper sense of connection-with yourself, others, and the world around you.
See more therapy options for Cotati
How does your Therapist compare?
Number of Therapists in Cotati, CA
20+
Average cost per session
$180
Therapists in Cotati, CA who prioritize treating:
96% | Anxiety |
80% | Depression |
80% | Self Esteem |
76% | Coping Skills |
76% | Stress |
72% | Relationship Issues |
72% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
77% | Carelon Behavioral Health |
69% | Aetna |
62% | UnitedHealthcare UHC | UBH |
How Therapists in Cotati, CA see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Cotati?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.