In addition to therapy I also provide consultation, give workshops, and conduct research about How to Cope with Stress, Co-Parenting Styles, Self-Compassion and Empathy, Effective Communication, and
in the Workplace.
I help individuals, couples, and families identify their goals, face their fears, and explore old patterns of behavior so they can make the desired changes in their lives that lead to more meaningful, happy futures as well as better relationships with themselves and others. I am interested in why we keep doing things that don't seem to work. My approach is both pragmatic and depth oriented and my style is collaborative.