I am an active and engaged therapist who specializes in helping individuals struggling with
and depression; women’s mental health, including issues of motherhood and perinatal mental health; issues affecting adolescence; and helping families during periods of disruption, transition, and challenge.
If you are anxious, depressed, overwhelmed with personal or professional dynamics, stuck in self-critical and harmful patterns, or looking for clarity and growth in your relationships or yourself, change IS possible. I strongly believe in the effectiveness of psychotherapy to heal wounds, resolve blocks, change patterns, and find confidence and purpose. Relying on yourself to “get better” brings additional feelings like loneliness, hopelessness, regret, anger, guilt and shame. You don't need to feel this way. Reach out and call me to find the guidance, support, and encouragement you deserve to feel better and thrive.