Adults Therapists in Corte Madera, CA

I teach children and their parents, teens, and adults how to live more enjoyable and fulfilling lives released from the grip of anxiety, worry, or depression. I bring my practice of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy along with my experience as an educator to every session, helping clients learn skills that empower them to experience life in a more fulfilling and satisfying way. I use the most effective research-based treatments for OCD and for uncontrollable hair pulling/skin picking behaviors.

I am a licensed MFT with a combined thirty years of experience with children, teens and families in both private practice and in schools in Marin County. I am a compassionate and caring therapist who integrates therapeutic approaches based on client need. While I have received training in various modalities, including Cognitive Behavioral, Trauma based, and neuro-science therapy, my work is centered on client need and the therapeutic relationship.

I am a clinical psychologist with a psychotherapy practice in San Rafael, CA in Marin County. I know that choosing a therapist is a very personal experience. Email me if you have any questions about my background, therapy style, or therapy in general, or we can set up an initial session to see if this is the right fit for you.

I provide psychotherapy to clients ranging from young children to older adults with a wide range of issues. At some point, in most of our lives, we experience difficulty, turmoil, and/or pain in some aspect(s) of our lives; emotionally, psychologically, in relationships, or coping. I do my best to connect with and understand the people I work with on many levels. Together we identify and explore the patterns of adaptation which are no longer effective and contribute to pain and suffering. Over the many years in this profession, I have been humbled. Real change, however defined, often takes time, attention and care.

Do you feel like life is always overwhelming? Do you feel alone? Are you using distractions (substances, food, devices) to soothe yourself which is causing more suffering instead of bringing relief? Our culture today pushes for faster, better, stronger which can be painful. It leads to patterns and behaviors that cut us off from experiencing freedom, joy and ease. I work with teenagers and adults who have found that their "old ways" are more causing more suffering than comfort and they are ready to open to something new.

I am a psychologist with a general therapy practice for adults, as well as a specialty in women's reproductive health (e.g., depression/anxiety in pregnancy and postpartum, perinatal loss, infertility and family building). In addition to treating depression and anxiety, I help people navigate issues regarding stress management, grief and loss, relationships, self-esteem, sexual orientation/identity, eating/body image, parenting, and transitions ( e.g., to college, to parenthood). In addition to providing individual therapy, I facilitate "Pathways: A Support Group for Postpartum Moms" through MarinHealth (Marin General Hospital).

My name is Saba Omidvar and I offer evidence based, culturally responsive psychotherapy services. I have extensive experience working with clients with diverse cultural and diagnostic needs and my approach is centered on using evidence based strategies to help you meet your goals. I do not believe in a one size fits all approach, and work with each client to create a highly individualized treatment plan to address their concerns.The modalities I most often utilize are cognitive behavioral, dialectical behavioral and mindfulness based approaches. I have been intensively trained in Dialectical Behavioral Therapy (DBT) and DBT PE.

Navigating life can be difficult. Perhaps you find yourself stuck in problematic relational patterns, struggling to find a different way. Maybe you criticize and put limitations on yourself. Perhaps you have endless empathy for everyone but yourself. Maybe you’ve turned to alcohol or substances to avoid the pain. Maybe you don’t feel much of anything at all. Perhaps you are simply in a rut and you don’t know how to get yourself out of it. The good news is, by simply looking for help you are on your way to regaining confidence, agency, and a fuller, more authentic sense of self. A self that CAN navigate the difficulties of life.

Life is unpredictable. Health can falter; careers can get altered; relationships break down and change. Sometimes our normal ways of coping just don't cut it anymore. With over 15 years of experience, I enjoy helping clients find new ways to navigate. We can learn, not only, how to survive a difficulty but how to move through it in ways that are healthy, resilient and life-affirming.

Hey there, I'm Julie! I am passionate about helping teens, adults, and families navigate life's challenges such as depression, anxiety, stress, identity exploration, self-esteem, communication struggles, conflict resolution, parenting issues, and life transitions.

I see therapy as a powerful process of discovery and transformation. People begin therapy for many reasons. Maybe you currently feel stuck in negative beliefs, patterns, or behaviors. Or maybe you are looking for meaningful ways to change. Therapy can teach you to be more compassionate towards yourself. I feel that therapy does not need to be a long term process and encourage clients to take an active part in their journey. Mindfullness is at the center of my work and I love to share mindfulness concepts with clients.

I work as a Somatic Psychotherapist helping adults understand and regulate their nervous system. I am trained as both a Somatic Experiencing Practitioner and a Transforming Touch Therapist to help clients with developmental trauma as well as depression, anxiety, stress, and loss. I use a body based approach to understand sensations in the body, and my style is active, warm and empathic. I provide a safe environment to learn how to harness your inner resources, manage stress and emotions in both the mind and the nervous system, and help you create more balance and ease in you life.

I approach therapy from a person-centered focus looking to create solutions and change. I offer a safe, non-judgmental, and understanding environment to facilitate growth, progress, and healing in a client's everyday life. I have extensive experience working with adults in healing from trauma, anxiety, depression, grief, and burnout.

There are times in our life when we might feel overwhelmed and confused when trying to manage today's stressors. Fortunately, because you are seeking help, you don't have to go through it alone. Often we need guidance when navigating the challenges and feelings that come when difficulties arise. In a supportive and empathetic environment, issues such as: grief and loss, sadness/depression, anxiety, life transitions, personal growth, low self-esteem, trauma, chronic pain, ADHD difficulties, as well as child/parent struggles, can be addressed through a strength-based and solution-oriented approach.

For nearly 20 years I have worked with teens and adults in a variety of settings to help them navigate challenges in their lives and build more meaningful relationships. I work from an integrative approach using Cognitive Behavioral Therapy (CBT) with a focus on Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT), Relational Psychodynamic Therapy, and Accelerated Experiential Dynamic Psychotherapy (AEDP). Likewise, I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and related somatic-based interventions.

I am passionate about helping and partnering with individuals to become the best, authentic version of themselves. I have over 20 years of experience providing therapeutic services, including working with adults, couples, and families, navigating challenges related to anxiety, depression, stress, relational issues, trauma, substance abuse, life transitions, self-esteem, domestic violence, LGBTQ+, parenting, and grief and loss. My approach is eclectic and versatile and adjusts to your needs to include various theoretical approaches. My goal is your goal. We will partner together, to get you, to where you, want to be.

I am a Licensed Clinical Psychologist providing therapy to teens and adults residing in California. I believe that every individual is unique and deserving of love, and I feel that this shines through in my work. Seeking therapy is not always easy, and I’m truly honored to be a part of my Patient’s healing and strengthening processes.

Developing a deeper awareness of our emotional suffering creates an overall sense of well-being, allowing us to live authentically. With this deeper awareness, we understand the underlying dynamics that keep us stuck. In its very essence, inner work facilitates insight, healing, and transformation, connecting us to our innate wisdom. I work with adults, adolescents, and Highly Sensitive individuals experiencing a wide range of difficulties. I am a certified Quantum Energy Healer (similar to Reiki) as well as a certified Highly Sensitive Person Practitioner (Elaine Aron's certification)

I recognize that seeking therapy is a difficult decision, and I am proud of you for taking the first step! You have already accomplished a big task just by getting started! Sometimes we just need a neutral person to talk to, and I am honored to be that person for you. I have over 10 years of experience working with various populations; teens, at-risk youth, adults, parents/co-parenting, and families. My areas of focus are the following, although not limited to: Depression, Anxiety, Sexual abuse/trauma, Struggles with Sexual Identity, Stress & Burnout, Grief and Loss, Trauma, Relationship Issues, Self-Harm, and Coping Skills.