Mindfulness-Based (MBCT) Therapists in Concord, CA

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Photo of Joshua Westhoelter, Marriage & Family Therapist in Concord, CA
Joshua Westhoelter
Marriage & Family Therapist, MA, MFT
Verified
My approach to therapy is grounded in models based on empirical evidence such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, EMDR, Exposure Therapy, Attachment Theory and Mindfulness .
I work with individual adults, families, couples, and adolescents with a variety of therapeutic concerns, ages, cultural backgrounds, sexual orientations, and gender identities.  I specialize in treating clients with ADHD, anxiety, depression, trauma/PTSD, and relationship/marriage issues.
(510) 768-8044 
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Concord, CA 94520
Photo of Sveta Alshvang, Psychologist in Concord, CA
Sveta Alshvang
Psychologist, PsyD, MBA
Verified
Are you here because you frequently feel worried, guilty, lonely, or angry? Perhaps, you have been experiencing excessive stress or anxiety when trying to manage your career or relationships. I specialize in stress, anxiety, mood, and anger management, and trauma treatment. I offer effective treatment tools including EMDR, CBT, Mindfulness , ACT, DBT, and Schema Therapy. I particularly enjoy working with entrepreneurs, engineers, physicians, managers, or other professionals who experience high levels of stress.
(650) 215-6194 
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Concord, CA 94521
Offers online therapy
Photo of Rebeca Baculpo, Clinical Social Work/Therapist in Concord, CA
Rebeca Baculpo
Clinical Social Work/Therapist, LCSW
Verified
I also incorporate mindfulness and inner child work and allow you to determine the direction of therapy.
Are you struggling with life transitions, facing anxiety or are haunted by past traumas? Would you like to gain skills to manage your anxiety, be more present, get to know your internal system and make sense of behaviors that are not benefitting you?
(510) 457-0653 
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Concord, CA 94521
Offers online therapy
Photo of All Heart Psychotherapy & Relationship Enhancement, Marriage & Family Therapist in Concord, CA
All Heart Psychotherapy & Relationship Enhancement
Marriage & Family Therapist, LMFT, RN, MA
Verified
Trained & EXPERIENCED IN: -- mindfulness training, meditative techniques, hypnotherapy, cognitive-behavioral, --exploration of person’s developmental patterns and working with emotional triggers, -- gestalt, somatic, and transpersonal approaches; --RELATIONSHIP ENHANCEMENT techniques including: - love languages & couples communication, - non-violent & compassionate communication, --sexual relationship enhancement techniques; -- Co-ordition with MEDICATION prescribers.
You can be happier, healthier and find life more fulfilling, by engaging in therapy with Larry Yavorsky,MFT. A psychotherapist & relationship therapist for over 30 years, I help people to heal emotionally, mentally and physically, to become free of troubling symptoms and to explore and understand themselves. I have had success in treating a wide range of problems, especially depression, grief, anxiety, relationship stress, and post-traumatic stress. In relationship and marriage counseling, I emphasize the positive growth potential offer ways of enhancing communication, mutual nurturance, reaching agreements, and sexual fulfillment.
(510) 401-3935 
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Concord, CA 94520
Offers online therapy
Photo of New Start Recovery Solutions Monterey in Concord, CA
New Start Recovery Solutions Monterey
LAADC, CA, ICADC
Verified
At New Start Recovery Solutions we provide access to personalized medically managed Detox and Dual Diagnosis Residential and Intensive Outpatient Treatment. We treat the Whole Person. Our approach is highly individualized with an array of options customized in a treatment plan specifically for you or a loved one. We believe in order to recover successfully - old habits and behaviors must be replaced with new healthy ones. Mindfulness is a core element in our treatment plans. Our complete continuum of care ranges from intervention to addiction treatment to personalized continuing care plans after treatment is completed.
(866) 303-6275 
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Concord, CA 94520
Offers online therapy
Photo of Molly Mulanax, Associate Marriage & Family Therapist in Concord, CA
Molly Mulanax
Associate Marriage & Family Therapist, MA
Verified
I am a trauma informed therapist and integrate Expressive Arts Therapy, Somatic Therapy, IFS and Mindfulness into our sessions.
I specialize in treating women struggling with anxiety, depression, codependency, history of family dysfunction, history of family substance use, perfectionism and /or low self esteem. My goal as a therapist is to help you reach a greater understanding and compassion for yourself, heal from painful experiences and to find new ways of coping with stress and interacting with others. I am committed to learning about who you truly are and working with you to make long lasting changes.
(510) 858-2597 
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Concord, CA 94519
Offers online therapy
Photo of Bunch Psychotherapy Services, Psychologist in Concord, CA
Bunch Psychotherapy Services
Psychologist, PsyD
Verified
I utilize play, art, movement, and mindfulness in my work with kids, teens, and adults.
I believe that therapy can be a powerful tool to build upon or develop skills to manage life's many twists and trials. Therapeutic work can also be extremely effective in improving and changing relational dynamics. I strive to create a comfortable and supportive environment where individuals feel seen, heard, and respected. I love the work that I do with individuals and with families and I believe that it is really important to maintain a level of hope that positive change can occur in your life.
(415) 663-2880 
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Office is near:
Concord, CA 94518
Photo of Crystal Blanton, Clinical Social Work/Therapist in Concord, CA
Crystal Blanton
Clinical Social Work/Therapist, LCSW, SUDCCIV
Verified
I incorporate Cognitive Behavioral Therapy, Motivational Interviewing, EMDR, Mindfulness and Solution Focused modalities to support the overall needs and goals of the individual.
I am a Licensed Clinical Social Worker with 20 years of experience in the counseling field. I have worked with culturally diverse populations in a variety of settings to support with concerns related to depression, anxiety, trauma, substance abuse, and other life challenges. I am always honored to work with people who are in some stage of uncovering the next steps in achieving balance, wellness, and feelings of self fulfillment by exploring the intersecting elements of a person's experiences.
(925) 965-0485 
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Office is near:
Concord, CA 94518
Not accepting new clients
Julia Di Rienzo
Marriage & Family Therapist, MS, MFT
Verified
When you make the decision to further your understanding of yourself, you are one step closer to feeling empowered to living the life that you envision. With a compassionate mind, I am looking forward to supporting and guiding you through the changes that lead to positive growth. With a blend of psychodynamic, cognitive, and mindfulness -based psychotherapy approaches, I provide support and practical feedback to help you effectively address personal issues and life challenges.
(925) 392-3844 
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Office is near:
Concord, CA 94520
Photo of Cindi Rivera, Marriage & Family Therapist in Concord, CA
Cindi Rivera
Marriage & Family Therapist, MFT
Verified
To receive a FREE E-COURSE using mindfulness , titled "More Calm, Less Worry in Your Busy Life" please check out the page on my website.
I am a bilingual bicultural psychotherapist working primarily with adults, couples and adolescents who are having problems in their relationships and/or who feel badly about themselves or their life situation. The in-depth work I do focuses on one's feelings and significant relationships - past and present. With compassion and deep personal respect, I help my clients to deal with the painful issues, losses and complex struggles of living. I work well with anxiety, depression, low self-esteem, parenting issues, inter-racial couples, life transitions, loss, and trauma; toward repairing the relationships that are inevitably affected by these problems.
(510) 470-7374 
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Office is near:
Concord, CA 94522
Offers online therapy
Photo of Jennifer Villena, Marriage & Family Therapist in Concord, CA
Jennifer Villena
Marriage & Family Therapist, MA, LMFT
Verified
I use an eclectic approach to support my clients, some approaches that I use are not limited to but include mindfulness , Expressive Arts, CBT and ACT.
Hey! Are you thinking, "I really need help, who is this person I've become, or how did I get here?" Are you a perfectionist and comparing yourself to others? Are you stressed and feel not enough? Did you know 1 or 5 women are affected by a mental health condition, like anxiety, & depression? You are not alone. These conditions can lead to low self-esteem, isolation, and self-judgment. Let's talk about what you're experiencing and whatever issues your going through. Together we can figure out coping tools to help you feel better and then work on understanding why you are the way you are.
(925) 378-4165 
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Office is near:
Concord, CA 94521
Offers online therapy
Photo of Lisa Case, Marriage & Family Therapist Associate in Concord, CA
Lisa Case
Marriage & Family Therapist Associate, AMFT
Verified
I work to find healing within a range of issues, as well as incorporate mindfulness -based practices, CBT, experiential exercises, guided meditation, dream analysis, inner child work, and exploration and integration of non-ordinary states.
Feeling stuck in old patterns, and needing support? Are depression and anxiety becoming too overwhelming to bear? Seeking deeper meaning and satisfaction in your life, but are unsure of how to attain it? I provide a safe and non-judgmental container where we will explore and honor the unique parts of you, helping you navigate through your fears and belief systems, and uncovering your true authentic self. I have experience working with many different ages, backgrounds, and identities, including teens, couples, and LGBTQI populations. I work relationally, helping to build your emotional and physical awareness, in the present moment.
(510) 949-5329 
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Office is near:
Concord, CA 94521
Offers online therapy
Photo of Paula Soltani, Marriage & Family Therapist Associate in Concord, CA
Paula Soltani
Marriage & Family Therapist Associate, MA, AMFT
Verified
I pull from a variety of approaches, within a framework of strength-based, cognitive-behavioral, and mindfulness and am committed to adapting to using what is most appropriate for you.
My belief as a therapist is that we all possess innate and unique strengths that are best highlighted when we feel supported. This support is the impetus for change and for developing a stronger sense of resilience. My purpose as a therapist is to support you in finding your own ways to reach peace, wholeness, and tranquility. In doing so, you will help improve your relationships with others.
(925) 248-4626 
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Office is near:
Concord, CA 94521
Offers online therapy
Photo of Yolonda Young-Adisa, Associate Clinical Social Worker in Concord, CA
Yolonda Young-Adisa
Associate Clinical Social Worker, MSW, ASW
Welcome! Thank you for your interest in my clinical practice. I believe in our shared ability to co-create meaning that will lead to greater insight, and ultimately positive changes in your life. Your understanding about your life and everything that shapes your perspective will be central to our work together. I work relationally and utilize a culturally-inclusive approach to address the complex realities of your relationship to race, gender, culture, and sexuality. I value empathy and mindfulness as therapeutic tools that enhance awareness, and ultimately positive change.​
(510) 298-3964 
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Office is near:
Concord, CA 94518
Offers online therapy
Photo of Melissa Zartar, Marriage & Family Therapist in Concord, CA
Melissa Zartar
Marriage & Family Therapist, LMFT
Verified
Depending on my patient’s needs and comfort level, I incorporate different therapeutic approaches including evidence-based therapy and mindfulness .
I am a licensed Marriage and Family Therapist specializing in individual and family psychotherapy. I am currently serving as a private practitioner working with a broad spectrum of patients. As your therapist, I will provide a non-judgmental space to be your inspiring and reliable partner. Being in therapy is a process. I will motivate you to think more positively, guide you through transforming your negative thoughts, and celebrate your achievements. You will rebuild confidence, strength, and skills that will serve you for the rest of your life! I will help you reach happiness both in your personal life and in your career.
(415) 471-1955 
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Office is near:
Concord, CA 94519
Offers online therapy
Photo of Dennis Edwards, Marriage & Family Therapist Associate in Concord, CA
Dennis Edwards
Marriage & Family Therapist Associate, MA, AMFT
Verified
I specialize in expressive arts therapy, trauma-informed approaches, mindfulness work, and somatic resourcing techniques to reawaken the connections to the mind, body, and spirit.
How many times have you said “If I could just get past this one issue in my life, things will start to get better” and then before you know it you are right back in the same place all over again? It seems like no matter how hard you try, things never seem to improve in your life and you can’t quite understand why. Being human, we all wind up feeling stuck at one point or another in our lives. So the question is what do I have to do differently in order to manifest the life I always longed to live? Perhaps the answer lies within yourself and you just need to believe in yourself enough to discover who you really are.
(510) 630-2238 
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Office is near:
Concord, CA 94520
Offers online therapy
Photo of Odyssey for Personal Wellness, Marriage & Family Therapist in Concord, CA
Odyssey for Personal Wellness
Marriage & Family Therapist, LMFT
Verified
I focus on using Cognitive Behavioral Therapy combined with mindfulness and Hypnotherapy.
HAS LIFE KICKED YOU IN THE TEETH? It certainly can and has for many people. You may be one of them. Does it feel like life is working against you? Do you feel fed up, angry, hopeless… especially with yourself? Are you interested in using your life to self-actualize? It’s difficult to excel when pent-up feelings dampen your enthusiasm and blur your vision of your future. Often, this can lead to depression, anxiety, feeling lost, and for some people, send them into a crisis. Are you struggling on your own, pushing yourself to just work harder, and hoping things will just change? There is a way out of the struggle.
(925) 403-4252 
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Office is near:
Concord, CA 94518
Offers online therapy
Photo of Stephanie L. Baer-Spoden, Clinical Social Work/Therapist in Concord, CA
Stephanie L. Baer-Spoden
Clinical Social Work/Therapist, LCWS
Verified
My goal is to help empower people to live their lives as fully as possible. I believe we all want to feel safe and understood in the context of our unique histories and present circumstances. However,there are times when everyone gets stuck. We may come to desire help letting go of the pain from our past so we might develop new joyful and productive ways to live our lives now. I've done this work with individuals, couples and families, in private practice and in agencies for the past 27 years.
(925) 400-7709 
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Concord, CA 94520
Photo of Frances (Mikki) Broughton, Marriage & Family Therapist in Concord, CA
Frances (Mikki) Broughton
Marriage & Family Therapist, BA, MA, LMFT
Verified
I am here! What are you needing and how can I help? I believe that crisis equals opportunity. A crisis that brings someone to therapy can be a pathway to growth and new ways of being, seeing and believing which makes you feel better. With an environment of safety and compassion, an individual has the opportunity to heal almost any wounding whether it happened in childhood or adult life if that is their goal. I love my work, have been doing it for over 30 yrs and have no plans to stop. It gives my life meaning and makes my heart sing.
(925) 965-7763 
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Concord, CA 94518
Offers online therapy
Photo of Collaborative Counseling Services, Clinical Social Work/Therapist in Concord, CA
Collaborative Counseling Services
Clinical Social Work/Therapist, LCSW
Verified
One way that people can cope with trauma, anxiety and depression is to distract ourselves with work. While this is a functional way to survive, it can also lead to feelings of isolation, numbness, extreme stress and burnout. Future goals and dreams may feel hopeless, you may be feeling like it is getting harder and harder just to move through your day. It may become challenging to connect with others and perhaps impossible to connect with any joy. In these times of uncertainty, it makes sense that we would be reaching out for support, reevaluating what is important and talking through ideas on how to move forward.
(925) 477-2885 
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Concord, CA 94519
Offers online therapy


See more therapy options for Concord

Mindfulness-Based (MBCT) Therapists
For clients in Concord with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Concord can help with issues like anxiety and depression in their role as Concord MBCT therapists.