Trauma and PTSD Therapists in Citrus Heights, CA

Photo of Heather Marie Colquhoun, LMFT, Marriage & Family Therapist
Heather Marie Colquhoun
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Citrus Heights, CA 95610  (Online Only)
During times of life changes, trauma, grief, and loss it is easy to forget about your inherent strengths and resilience when you are struggling to function in your daily activities and create inner peace. Your experiences may feel like they are piling up against you, you may feel unbalanced, and may be are struggling to find a way to maintain safety and security for yourself. During times of need, you may forget how to navigate through life's challenges and take care of yourself. I work with individuals who are trying to create stability and wellness in all areas of their lives with a supportive guide by their side.
During times of life changes, trauma, grief, and loss it is easy to forget about your inherent strengths and resilience when you are struggling to function in your daily activities and create inner peace. Your experiences may feel like they are piling up against you, you may feel unbalanced, and may be are struggling to find a way to maintain safety and security for yourself. During times of need, you may forget how to navigate through life's challenges and take care of yourself. I work with individuals who are trying to create stability and wellness in all areas of their lives with a supportive guide by their side.
(916) 237-1932 View (916) 237-1932
Photo of Pedro Ivan Soltero, LMFT, Marriage & Family Therapist
Pedro Ivan Soltero
Marriage & Family Therapist, LMFT
Verified Verified
Citrus Heights, CA 95610
I have worked with clients concerns such as anxiety, depression, trauma, grief, relationship challenges, phases of life, and difficulties with establishing boundaries.
Hello, my name is Pedro Soltero, and I am a bilingual (Spanish) Licensed Marriage and Family therapist with over 8 years of experience. My goal is to help clients explore and understand their struggles and identify solutions to enjoy a more fulfilling life. I have worked with clients concerns such as anxiety, depression, trauma, grief, relationship challenges, phases of life, and difficulties with establishing boundaries.
I have worked with clients concerns such as anxiety, depression, trauma, grief, relationship challenges, phases of life, and difficulties with establishing boundaries.
Hello, my name is Pedro Soltero, and I am a bilingual (Spanish) Licensed Marriage and Family therapist with over 8 years of experience. My goal is to help clients explore and understand their struggles and identify solutions to enjoy a more fulfilling life. I have worked with clients concerns such as anxiety, depression, trauma, grief, relationship challenges, phases of life, and difficulties with establishing boundaries.
(858) 251-8383 View (858) 251-8383
Photo of Maria Gallardo, LPCC, MS, Counselor
Maria Gallardo
Counselor, LPCC, MS
Verified Verified
Citrus Heights, CA 95611
Throughout my career as a therapist I have had a passion for helping my clients process and heal from trauma, learn coping skills to manage stressors, decrease feelings of depression and improve their relationships so they can move forward to live a rich and meaningful life.
My goal is to provide an open, genuine, accepting and positive safe place for you to heal and work on building a strong foundation of change and growth helping you become who you always wanted to be and to live the life you always wanted.
Throughout my career as a therapist I have had a passion for helping my clients process and heal from trauma, learn coping skills to manage stressors, decrease feelings of depression and improve their relationships so they can move forward to live a rich and meaningful life.
My goal is to provide an open, genuine, accepting and positive safe place for you to heal and work on building a strong foundation of change and growth helping you become who you always wanted to be and to live the life you always wanted.
(530) 444-5675 View (530) 444-5675
Photo of Leslie Davis, LCSW, Clinical Social Work/Therapist
Leslie Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Citrus Heights, CA 95621
My name is Leslie Davis. I am a Licensed Clinical Social Worker (LCSW) based in San Francisco, California and work with clients statewide via telehealth. My experience includes 20 years in the clinical psychotherapy and professional counseling arena, working with clients struggling with anxiety, depression, addiction, and complex trauma. I provide individual therapy to adults experiencing a wide range of concerns and mental health challenges, including anxiety, depression, ADHD, chronic pain, complex trauma/PTSD, grief/loss, self-esteem, substance abuse, and relationship issues.
My name is Leslie Davis. I am a Licensed Clinical Social Worker (LCSW) based in San Francisco, California and work with clients statewide via telehealth. My experience includes 20 years in the clinical psychotherapy and professional counseling arena, working with clients struggling with anxiety, depression, addiction, and complex trauma. I provide individual therapy to adults experiencing a wide range of concerns and mental health challenges, including anxiety, depression, ADHD, chronic pain, complex trauma/PTSD, grief/loss, self-esteem, substance abuse, and relationship issues.
(858) 780-5325 View (858) 780-5325
Photo of Ashli Bryant, LCPC
Ashli Bryant
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Citrus Heights, CA 95621
I am a Licensed Professional Clinical Counselor; I prioritize guiding clients down the path to wholeness through the practices of healing and integrating all parts. I include processing shadow work, healing parental and childhood attachment wounds, ego dissolution, and reprogramming belief systems to become the highest version of self. I currently work with clients suffering from mild to severe depression, bipolar disorders, adjustment disorder, anxiety, PTSD, OCD, and addictive behaviors.
I am a Licensed Professional Clinical Counselor; I prioritize guiding clients down the path to wholeness through the practices of healing and integrating all parts. I include processing shadow work, healing parental and childhood attachment wounds, ego dissolution, and reprogramming belief systems to become the highest version of self. I currently work with clients suffering from mild to severe depression, bipolar disorders, adjustment disorder, anxiety, PTSD, OCD, and addictive behaviors.
(909) 359-6828 View (909) 359-6828
Photo of Danielle Dyer, LMFT, Marriage & Family Therapist
Danielle Dyer
Marriage & Family Therapist, LMFT
Verified Verified
Citrus Heights, CA 95610
I am a licensed Marriage and Family Therapist working primarily with adolescents and young adults. I am passionate about reconnecting clients to pieces of themselves that have been fragmented by traumatic experiences, anxiety, anger, grief, and a host of other challenges we face in our daily lives. The majority of my passion and therapeutic experience has come from working with adolescents and young adults. I work primarily with clients dealing with challenges that include trauma and PTSD symptoms, grief, anger management, anxiety, relationship issues, and phase-of-life challenges.
I am a licensed Marriage and Family Therapist working primarily with adolescents and young adults. I am passionate about reconnecting clients to pieces of themselves that have been fragmented by traumatic experiences, anxiety, anger, grief, and a host of other challenges we face in our daily lives. The majority of my passion and therapeutic experience has come from working with adolescents and young adults. I work primarily with clients dealing with challenges that include trauma and PTSD symptoms, grief, anger management, anxiety, relationship issues, and phase-of-life challenges.
(209) 583-3706 View (209) 583-3706
Photo of Angela Sangervasi - Angela @ Cura Mental Health, LMFT, Marriage & Family Therapist
Angela @ Cura Mental Health
Marriage & Family Therapist, LMFT
Verified Verified
Citrus Heights, CA 95611
If you're here, you've already taken the courageous first step towards change, and I want to honor that. Whether you're dealing with daily stressors or carrying the weight of severe trauma, know that you're not alone in this journey. I deeply believe in your innate capacity for resilience and growth, and I'm committed to meeting you exactly where you are, with no judgment.
If you're here, you've already taken the courageous first step towards change, and I want to honor that. Whether you're dealing with daily stressors or carrying the weight of severe trauma, know that you're not alone in this journey. I deeply believe in your innate capacity for resilience and growth, and I'm committed to meeting you exactly where you are, with no judgment.
(916) 823-9617 View (916) 823-9617
Photo of Ardenna Downing, LPCC, Counselor
Ardenna Downing
Counselor, LPCC
Verified Verified
Citrus Heights, CA 95610
I strive to create comfort by being trauma-informed, non-judgmental, fair, and kind.
Hello! My name is Ardenna Downing. I am a LPCC (Licensed Professional Clinical Counselor) in California, and a LPC (Licensed Professional Counselor) in Texas. My approach to therapy includes developing a relationship with a person, asking questions to understand one's perspective, struggles, etc., and working with them to develop a plan to work towards goals. I believe in a collaborative relationship with clients. While I am a skilled clinician, I understand that you are the expert in your life and I work to help identify strengths.
I strive to create comfort by being trauma-informed, non-judgmental, fair, and kind.
Hello! My name is Ardenna Downing. I am a LPCC (Licensed Professional Clinical Counselor) in California, and a LPC (Licensed Professional Counselor) in Texas. My approach to therapy includes developing a relationship with a person, asking questions to understand one's perspective, struggles, etc., and working with them to develop a plan to work towards goals. I believe in a collaborative relationship with clients. While I am a skilled clinician, I understand that you are the expert in your life and I work to help identify strengths.
(657) 571-6833 View (657) 571-6833
Photo of Eileen Leveckis, LMFT, Marriage & Family Therapist
Eileen Leveckis
Marriage & Family Therapist, LMFT
Verified Verified
Citrus Heights, CA 95621
I support clients in navigating various life circumstances, whether it be relationship concerns, financial or work challenges, and trauma.
My name is Eileen Leveckis, and I am a Licensed Marriage and Family Therapist based in Santa Rosa. I support adolescents, adults, and families in finding their own path to personal growth, self-discovery, and healing. I work with individuals who are anxious, depressed, lonely, or simply overwhelmed by a life transition or event to help them access their intrinsic ability to heal and find their own inner strength.
I support clients in navigating various life circumstances, whether it be relationship concerns, financial or work challenges, and trauma.
My name is Eileen Leveckis, and I am a Licensed Marriage and Family Therapist based in Santa Rosa. I support adolescents, adults, and families in finding their own path to personal growth, self-discovery, and healing. I work with individuals who are anxious, depressed, lonely, or simply overwhelmed by a life transition or event to help them access their intrinsic ability to heal and find their own inner strength.
(951) 468-9602 View (951) 468-9602
Photo of Christy Brown, LCSW, Clinical Social Work/Therapist
Christy Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Citrus Heights, CA 95621  (Online Only)
Waitlist for new clients
I have a passion for helping individuals find inner balance and emotional well-being through Dialectical Behavior Therapy (DBT). If you find yourself struggling with impulsiveness, intense and unmanageable emotions, unstable relationships, or low self-confidence, you've come to the right place. In our warm and inviting sessions, I provide a nonjudgmental space where you can explore the challenges that are affecting your life.
I have a passion for helping individuals find inner balance and emotional well-being through Dialectical Behavior Therapy (DBT). If you find yourself struggling with impulsiveness, intense and unmanageable emotions, unstable relationships, or low self-confidence, you've come to the right place. In our warm and inviting sessions, I provide a nonjudgmental space where you can explore the challenges that are affecting your life.
(916) 527-9267 View (916) 527-9267
Dr. Laureen A Lester
Psychologist, PsyD
Verified Verified
Citrus Heights, CA 95610
Life can be hard-- really hard. Sometimes, we are just trying to survive and we end up in a place we don’t want to be: depression, anger, anxiety, loneliness, hopelessness. Asking for help is an act of strength and courage. I have a passion for helping others find their way toward who they want to be. I can help you become more proactive, not just reacting to the circumstances of life. Understanding the past. Managing the present. Building for the future. It’s never too late for change! Life can be better if you are willing to do the work. Are you ready to begin?
Life can be hard-- really hard. Sometimes, we are just trying to survive and we end up in a place we don’t want to be: depression, anger, anxiety, loneliness, hopelessness. Asking for help is an act of strength and courage. I have a passion for helping others find their way toward who they want to be. I can help you become more proactive, not just reacting to the circumstances of life. Understanding the past. Managing the present. Building for the future. It’s never too late for change! Life can be better if you are willing to do the work. Are you ready to begin?
(916) 269-5241 View (916) 269-5241
Photo of Samuel Donath, MS, LMFT, Marriage & Family Therapist
Samuel Donath
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Citrus Heights, CA 95610  (Online Only)
Waitlist for new clients
You have difficulty controlling your thoughts, behaviors, or your sex life. You find yourself behaving in ways that you don’t understand or have caused issues in your life. You have tried to figure this out on your own, and it isn’t working. You want to understand yourself better, be a better version of yourself, and you are needing change. During my professional career, I have helped many clients with issues in these areas. Life is complex, and even the most successful and intelligent people need help at times.
You have difficulty controlling your thoughts, behaviors, or your sex life. You find yourself behaving in ways that you don’t understand or have caused issues in your life. You have tried to figure this out on your own, and it isn’t working. You want to understand yourself better, be a better version of yourself, and you are needing change. During my professional career, I have helped many clients with issues in these areas. Life is complex, and even the most successful and intelligent people need help at times.
(916) 666-2759 View (916) 666-2759
Photo of Dr. Amie Miller, PsyD, Psychologist
Dr. Amie Miller
Psychologist, PsyD
Verified Verified
Citrus Heights, CA 95610
I offer a free phone consultation before setting up our initial meeting, because I believe that it is important to make sure that clients and therapists are a good match for each other. Although it may be difficult at times to share our life experiences with one another, I have seen that working through our most challenging life events is what helps us grow the most. I love talking with teens, adults, and athletes about the challenges and changes they want to conquer in their life, and I am motivated to be a part of the new lifestyle that people choose to develop for themselves. I am experienced in both sport and health psychology.
I offer a free phone consultation before setting up our initial meeting, because I believe that it is important to make sure that clients and therapists are a good match for each other. Although it may be difficult at times to share our life experiences with one another, I have seen that working through our most challenging life events is what helps us grow the most. I love talking with teens, adults, and athletes about the challenges and changes they want to conquer in their life, and I am motivated to be a part of the new lifestyle that people choose to develop for themselves. I am experienced in both sport and health psychology.
(916) 512-1923 View (916) 512-1923
Photo of Nicole Nelson, LMFT, LPCC, Marriage & Family Therapist
Nicole Nelson
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Citrus Heights, CA 95621
Not accepting new clients
I want to help you better know, understand, and most importantly accept yourself. All too often we carry around with us hidden beliefs that we are not acceptable as we are. We say to ourselves: "If only I were better at..." "I am just a fraud..." "If anyone really knew who I was..." We feel that we should be a certain way first in order to be deserving of the relationships that we really want. My goal is to help you work through these unhelpful core beliefs and ultimately have a more full and fulfilling life.
I want to help you better know, understand, and most importantly accept yourself. All too often we carry around with us hidden beliefs that we are not acceptable as we are. We say to ourselves: "If only I were better at..." "I am just a fraud..." "If anyone really knew who I was..." We feel that we should be a certain way first in order to be deserving of the relationships that we really want. My goal is to help you work through these unhelpful core beliefs and ultimately have a more full and fulfilling life.
(916) 382-7460 View (916) 382-7460
Photo of Ruth Cohn, PsyD, Psychologist
Ruth Cohn
Psychologist, PsyD
Verified Verified
Citrus Heights, CA 95610
I don't have a specific client that is "ideal" as every client has their own unique history and backstory. I definitely look forward to meeting with people who are interested in self-growth but I also enjoy helping people get to the point to where the may be ready to work on their self-growth. If you are reading this, you would probably be the ideal client since you have taken the first step in just having that thought in your head about maybe it is time to give yourself the love you give to others and focusing on yourself.
I don't have a specific client that is "ideal" as every client has their own unique history and backstory. I definitely look forward to meeting with people who are interested in self-growth but I also enjoy helping people get to the point to where the may be ready to work on their self-growth. If you are reading this, you would probably be the ideal client since you have taken the first step in just having that thought in your head about maybe it is time to give yourself the love you give to others and focusing on yourself.
(916) 269-4853 View (916) 269-4853
Photo of Robin Pepper, MA, LMFT, Marriage & Family Therapist
Robin Pepper
Marriage & Family Therapist, MA, LMFT
Verified Verified
Citrus Heights, CA 95610
Help and Guidance to Live Your Best Life! My desire is to journey alongside you to help you achieve fulfillment, healing, and hope in your own life. The therapeutic process is a collaborative one in which you and I work together to create change in a safe and non-judgmental environment. My goal is to offer understanding, safety, and connection in order to help facilitate your healing process.
Help and Guidance to Live Your Best Life! My desire is to journey alongside you to help you achieve fulfillment, healing, and hope in your own life. The therapeutic process is a collaborative one in which you and I work together to create change in a safe and non-judgmental environment. My goal is to offer understanding, safety, and connection in order to help facilitate your healing process.
(916) 581-5617 View (916) 581-5617
Photo of R. Ryan Gunton, PhD, Psychologist
R. Ryan Gunton
Psychologist, PhD
Verified Verified
1 Endorsed
Citrus Heights, CA 95610  (Online Only)
Life can change in an instant. What was once predictable, safe, and familiar is gone and we are left with the unknown. Life transitions, both big and small, require support. Some are easily manageable while others cause us to forget who we once were. In my practice I focus on working together to again find equilibrium. Sometimes we can't be who we once were but it absolutely does not mean we cannot discover who we are now or who we want to be in the future.
Life can change in an instant. What was once predictable, safe, and familiar is gone and we are left with the unknown. Life transitions, both big and small, require support. Some are easily manageable while others cause us to forget who we once were. In my practice I focus on working together to again find equilibrium. Sometimes we can't be who we once were but it absolutely does not mean we cannot discover who we are now or who we want to be in the future.
(279) 400-1251 View (279) 400-1251
Photo of Dr. Ashley Zechender, PsyD, Psychologist
Dr. Ashley Zechender
Psychologist, PsyD
Verified Verified
Citrus Heights, CA 95610  (Online Only)
Congratulations on being ready and willing to make changes in your life! Have you been struggling to cope with the challenges that life sometimes brings? Has this struggle caused you to feel sad, worried, or unhealthy? This is the first step towards healing and growing. Therapy is a great way to understand why we do what we do and how to stop some of the negative patterns our brain has set based on our past experiences.
Congratulations on being ready and willing to make changes in your life! Have you been struggling to cope with the challenges that life sometimes brings? Has this struggle caused you to feel sad, worried, or unhealthy? This is the first step towards healing and growing. Therapy is a great way to understand why we do what we do and how to stop some of the negative patterns our brain has set based on our past experiences.
(916) 656-0931 View (916) 656-0931
Photo of Jayla Alvarez, LPCC, Counselor
Jayla Alvarez
Counselor, LPCC
Verified Verified
Citrus Heights, CA 95621
My name is Jayla Alvarez. I'm a Licensed Professional Clinical Counselor who currently practices in Fresno, California. I tend to work from a collaborative approach as I believe that my clients are the experts in their lives. I also believe it is imperative to create a safe space as I support my clients through processing and healing from issues that are causing impairments in their lives. My goal is to help my clients become autonomous, increase self-awareness, gain skills to cope with stressors and find purpose in their lives.
My name is Jayla Alvarez. I'm a Licensed Professional Clinical Counselor who currently practices in Fresno, California. I tend to work from a collaborative approach as I believe that my clients are the experts in their lives. I also believe it is imperative to create a safe space as I support my clients through processing and healing from issues that are causing impairments in their lives. My goal is to help my clients become autonomous, increase self-awareness, gain skills to cope with stressors and find purpose in their lives.
(916) 304-7783 View (916) 304-7783
Photo of Bill Burg, MC, LMFT, Marriage & Family Therapist
Bill Burg
Marriage & Family Therapist, MC, LMFT
Verified Verified
Citrus Heights, CA 95610
Have you ever stayed awake wondering if your problems will ever end? If he or she will ever stop making demands on you? If your kids, or whoever, will ever respect you? If the world will ever get off your back? If anyone will ever hear your side? If anyone will ever care? I teach people to create and maintain healthy loving relationships with their children, with each other, and with themselves. To know more about my services, please check out my website at www.healthychoicescounseling.com.
Have you ever stayed awake wondering if your problems will ever end? If he or she will ever stop making demands on you? If your kids, or whoever, will ever respect you? If the world will ever get off your back? If anyone will ever hear your side? If anyone will ever care? I teach people to create and maintain healthy loving relationships with their children, with each other, and with themselves. To know more about my services, please check out my website at www.healthychoicescounseling.com.
(916) 382-7593 View (916) 382-7593

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